Barely Famous

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Society & Culture
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Your Barely Famous host, Kail Lowry, is bringing you the most real, raw, and uncomfortable conversations with guests you’d never expect! With exes, friends, celebrities, TikTokers, and everyone in between, things will definitely get weird. It’s a side of Kail you’ve never heard before! No topic is off limits. See you every Friday!

5 hr ago

The Lowe Job with Grace Alexander

Kail sits down with debut author Grace Alexander to talk about her novel The Lowe Job and the scandalous, reality-TV-inspired world behind it. Grace shares how she went from working in finance to writing her first novel during maternity leave, landing a literary agent, and becoming a Book of the Month pick. They dive into the inspiration behind the book’s scandal, the influence of celebrity families and social media, and what it means to turn a public scandal into an empire. Grace opens up about the realities of publishing, writing complicated female characters, finding her writing style, and the pressure of following up a successful debut. Plus, Kail and Grace talk dream casting, UK vs. US book covers, mood reading, favorite authors, and the characters that made The Lowe Job so much fun to write. Purchase The Lowe Job here For full video episodes head to patreon.com/kaillowry Thanks for supporting the show by checking out the sponsors! Collective: Get compounded GLP-1s for $59 a month from Collective Visit collective.org/FAMOUS The Absorption Company: Go to absorbmore.com and enter FAMOUS at check out for up to 35% off your first order. Arya: Right now, Arya is offering my listeners $10 off your first month at GET ARYA.COM/FAMOUS. This offer is only for my podcast listeners so use my link to get this discount. Talkiatry: Head to Talkiatry.com/famous and complete the short assessment to get matched with an in‑network psychiatrist in just a few minutes Hiya: for 50% off their best selling children’s vitamin head to hiyahealth.com/famous Progressive: To get your auto insurance quote head to progressive.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
6 hr ago · Bonus

You Might Also Like: The Oprah Podcast

Introducing Inner Excellence: Train Your Mind for the Best Possible Life with Oprah and Jim Murphy from The Oprah Podcast. Follow the show: The Oprah Podcast BUY THE BOOK! Inner Excellence by Jim Murphy https://amzn.to/4rhK0ul Performance coach and bestselling author Jim Murphy’s book Inner Excellence took the world by storm and rocketed to #1 after NFL wide receiver A.J. Brown was spotted reading it during a playoff game. Seemingly overnight the book became a New York Times bestseller, resonating far beyond the world of sports. Drawing from the powerful lessons in Inner Excellence Jim shares the mental tools you can cultivate to help manage your mind, unlock your potential and expand what's possible in your life. He also discusses his transformative new book, The Best Possible Life, revealing how you can cultivate greater peace, purpose and fulfillment. 00:00:00 - Welcome Jim Murphy, author of Inner Excellence 00:04:40 - Jim’s path to inner excellence 00:07:40 - The pursuit of joy 00:11:40 - How to manage our minds 00:13:20 - 5 questions to clear a mental block 00:15:30 - 2 paths in life 00:18:40 - Post sports identity 00:21:30 - The definition of Zoe 00:24:10 - Jim’s advice to those on the journey 00:27:00 - How to figure out what matters 00:30:30 - How to detach from the outcome of your goals 00:35:50 - Power of intention 00:39:55 - We are all human 00:41:20 - Keeping our ego in check 00:47:55 - The pursuit of success Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381 DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.
11 Sept

From Tea Time to Taking a Stand with Jolly Good Ginger

Kail sits down with Jolly Good Ginger for a conversation about how he went from growing up in rural North Carolina surrounded by racism and conservative Christianity to becoming one of social media’s most outspoken creators. He opens up about joining the military, challenging the beliefs he was raised with, and how one TikTok unexpectedly launched his platform. They also get into the viral “Tea Time” era, walking away from millions of followers when the content stopped being worth the stress, raising kids to think for themselves, parenting in the public eye and the importance of being able to explain why you believe what you believe. Plus, Jolly shares what he’s focused on now and why he believes community involvement matters now more than ever. For more of Jolly Good Ginger follow him on Tik Tok and Instagram For full video episodes head to patreon.com/kaillowry Get your Fatherless Behavior merch and more here Thanks for supporting the show by checking out the sponsors! Home Chef: For a limited time, Home Chef is offering my listeners FIFTY PERCENT OFF and free shipping for your first box PLUS free dessert for life! Go to homechef.com/barely Nutrafol: Start your hair growth journey with Nutrafol nutrafol.com promo code FAMOUS Boll And Branch: Now’s your chance to change the way you sleep with Boll and Branch. Get 20% off, plus free shipping on your first set of sheets at bollandbranch.com/barelyfamous use code barelyfamous HERS: start your initial free visit at forhers.com/barelyfamous. Progressive: To get your auto insurance quote head to progressive.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
4 Sept

Not 16 Anymore With Jenn Del Rio

Kail sits down with 16 and Pregnant alum Jenn Del Rio to unpack what really happened behind the scenes of her episode and everything viewers never saw. Jenn opens up about becoming a teen mom to twins, escaping an abusive relationship, fighting for custody and unexpectedly finding the man who would help raise her boys. Jenn also reveals how much of her 16 and Pregnant episode was recreated or manufactured for TV and how reality television impacted her real life long after the cameras left. Plus, she shares where life has taken her now: marriage, four kids, farm life, Lupus and the book she’s writing about everything she’s kept private for years. For more of Jenn follow her on Tik Tok and Instagram. For full video episodes head to patreon.com/kaillowry Thanks for supporting the show by checking out the sponsors! Talkiatry: Head to Talkiatry.com/famous and complete the short assessment to get matched with an in‑network psychiatrist in just a few minutes. HERS: start your initial free visit at forhers.com/barelyfamous. Progressive: To get your auto insurance quote head to progressive.com Zenni: Go to zenni.com/podcast and use code PODCAST15 for fifteen percent off your first order, plus free shipping on all US orders over sixty five dollars. The styles sell out, so don't sit on it. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
28 Aug

Ghost Girl With Eva Benefield

Kail sits down with Ghost Girl author Eva Benefield to discuss the unbelievable true story behind the “Black Swan Murder.” Eva opens up about losing her mom at 14, her dad’s sudden marriage to Ashley Benefield, the years of allegations and custody battles that followed, and the day she learned Ashley had shot and killed her father. Eva shares what it was like waiting four years for the murder trial, testifying against Ashley, and ultimately hearing a manslaughter verdict. She also talks about turning her viral TikTok story into Ghost Girl, building her brand Ghost Cowboy, and why running has become her way of choosing the hard things in life instead of having them chosen for her. To support her business go to ghost-cowboy.com | @evathefreakindiva Eva Benefield on FB get her book here For full video episodes head to patreon.com/kaillowry Thanks for supporting the show by checking out the sponsors! Talkiatry: Head to Talkiatry.com/famous and complete the short assessment to get matched with an in‑network psychiatrist in just a few minutes. Vinted: ready to clean out your closet and make some extra money? download the Vinted app for free and start listing. With no seller fees, you keep every dollar you earn. Boll And Branch: Now’s your chance to change the way you sleep with Boll and Branch. Get 20% off, plus free shipping on your first set of sheets at bollandbranch.com/barelyfamous use code barelyfamous HERS: start your initial free visit at forhers.com/barelyfamous. Progressive: To get your auto insurance quote head to progressive.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
21 Aug

Monkey Business With Drexann

Kail sits down with Drexann and Zach for a chaotic, hilarious, and eye-opening look at what life is really like with pet monkeys. Drexann shares what goes into caring for Molly Jo, Kelz, and Rain-from diapers, specialized diets, vet care, and round-the-clock feeding to the reality of rehoming exotic animals and dealing with criticism online. They also get into the unexpected drama of the monkey community, why Drexann strongly warns people against getting a monkey just because they’re cute, and how much time, money, patience, and help it actually takes to care for them properly. Plus, Zach explains what it’s been like helping turn Drexann’s monkey-filled life into social media content. follow Drexann on Instagram and Tik Tok for more! Get your Fatherless Behavior Tour Tickets Here For full video episodes head to patreon.com/kaillowry Thanks for supporting the show by checking out the sponsors! Arya: Right now, Arya is offering my listeners $10 off your first month at GET ARYA.COM/FAMOUS. This offer is only for my podcast listeners so use my link to get this discount. Hiya: for 50% off their best selling children’s vitamin head to hiyahealth.com/famous Progressive: To get your auto insurance quote head to progressive.com The Absorption Company: Go to absorbmore.com and enter FAMOUS at check out for up to 35% off your first order. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
14 Aug

Be Your Own Bestie with Misha Brown

Kail sits down with Misha, aka Your Bestie Misha, for a conversation about self-worth, sobriety, social media, and learning how to actually show up for yourself. Misha opens up about the moment that changed his life, going from drinking heavily while performing with Cirque du Soleil to getting sober and ultimately building a community of millions online. They talk about his New York Times bestselling book Be Your Own Bestie, the SASS method behind it, setting boundaries, jealousy vs. inspiration, influencer culture, and why self-reflection only matters if you’re willing to make changes afterward. Misha also shares how his childhood experiences shaped the work he does today, what marriage has taught him about balance, and why none of us really have our lives as figured out as we think. Follow Misha on Tik Tok and Instagram Get your Fatherless Behavior Tour Tickets Here For full video episodes head to patreon.com/kaillowry Thanks for supporting the show by checking out the sponsors! Boll And Branch: Now’s your chance to change the way you sleep with Boll and Branch. Get 20% off, plus free shipping on your first set of sheets at bollandbranch.com/barelyfamous use code barelyfamous Shopify: Start your free trial period at shopify.com/famous HERS: start your initial free visit at forhers.com/barelyfamous. Progressive: To get your auto insurance quote head to progressive.com To find the right home for you head to apartments.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
7 Aug

Summer Things with Elliott

Kail’s work trip turns into a chaotic take-your-kid-to-work day when Elliott joins her in New York. They open up about growing up in the public eye, setting boundaries with strangers, handling hateful comments, and why Kail refuses to stay quiet when her kids are targeted online. The conversation shifts to college plans, sibling relationships, spending the summer apart from Lincoln, and Elliott’s growing passion for theater, filmmaking, writing, and ASL. Plus, Kail shares her unexpected celiac disease diagnosis and begins processing what a completely gluten-free future might look like for herself and a family of nine. Get your Fatherless Behavior Tour Tickets Here For full video episodes head to patreon.com/kaillowry Thanks for supporting the show by checking out the sponsors! Zenni: Go to zenni.com/podcast and use code PODCAST15 for fifteen percent off your first order, plus free shipping on all US orders over sixty five dollars. The styles sell out, so don't sit on it. Nutrafol: Start your hair growth journey with Nutrafol nutrafol.com promo code FAMOUS To find the right home for you head to apartments.com Talkiatry: Head to Talkiatry.com/famous and complete the short assessment to get matched with an in‑network psychiatrist in just a few minutes. Progressive: To get your auto insurance quote head to progressive.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

See All (257)

Kailyn Lowry

Host
Jolly Good Ginger

Guest
Jenn Del Rio

Guest
Eva Benefield

Guest
Misha Brown

Guest
Elliott Rivera

Guest
Kaitlyn Bristowe

Guest
Elijah Scott

Guest
Jessica Knoll

Guest
Gabbie Egan

Guest

Your Barely Famous host, Kail Lowry, is bringing you the most real, raw, and uncomfortable conversations with guests you’d never expect! With exes, friends, celebrities, TikTokers, and everyone in between, things will definitely get weird. It’s a side of Kail you’ve never heard before! No topic is off limits. See you every Friday!