Dumb Blonde

Bunnie DeFord

Asking the questions others are afraid to. Bunnie XO host of the Dumb Blonde podcast – the ultimate destination for comedy, trending and lifestyle. Get ready to dive into hilarious discussions about relationships, trauma, embarrassing moments, and all the realness life throws at us. Join Bunnie every week to laugh, relate, and embrace your inner healing.

  1. 4 days ago

    Martin Riese: Why Your “Healthy” Water Might Be Lying to You

    (Originally aired: 8/18/25) Season 10 is officially here, and we’re kicking things off with a splash!  Bunnie Xo sits down with Martin Riese, America’s first certified water sommelier, to unpack the myths, science, and politics behind what we drink. Bunnie shares her own viral “water debacle” and what she learned from testing different sources, while Martin breaks down the subtleties of water taste profiles, the role of TDS (Total Dissolved Solids), and the environmental toll of bottled water. Together, they clear the air on false claims about Mountain Valley’s arsenic levels and stress the need for transparency and fact-checking in the industry. Martin also calls out the dangers of multi-level marketing schemes, debunks the rumor that sparkling water causes cancer, and highlights how basic chemistry and proper filtration can make all the difference. He taste-tests Saratoga, Mountain Valley, and even a rare 2,000-year-old Australian water with 1,300 TDS, while critiquing Perrier’s lack of transparency. Along the way, he explains why RO systems and shower filters are worth the investment, and why America needs to improve its water infrastructure instead of relying solely on bottled brands. The conversation wraps with Martin previewing his upcoming app, Sourced, which will offer free, reliable water education, and a reminder to approach water debates with compassion, curiosity, and a commitment to the facts. Watch Full Episodes & More: YouTube

  2. 3 Aug

    The Internet Owes Denise Richards an Apology

    Denise Richards is finally telling HER side of the story, and nothing is off-limits. From becoming Hollywood's "it girl" in Starship Troopers, Wild Things, and as a Bond girl to surviving relentless tabloid headlines, a highly public divorce from Charlie Sheen, an abusive marriage, and becoming a special-needs mama, Denise opens up like never before. She and Bunnie get real about facelifts, fillers, beauty standards, and why Denise believes celebrities should be more honest about cosmetic work. She also reflects on breaking into Hollywood, the truth behind her most iconic roles, and what it was really like navigating fame at the height of her career. Denise gets candid about raising daughters in the spotlight, co-parenting with Charlie, protecting her kids from the media, and adopting her youngest daughter, Eloise, who has a rare chromosome disorder and is primarily nonverbal. She shares how Eloise completely changed her perspective on life, happiness, and what truly matters. For the first time in this much detail, Denise opens up about her most recent marriage—the love-bombing, the slow loss of control, the physical and emotional abuse, the financial manipulation, the restraining order, and the court battle that ultimately ordered her to pay spousal support to her abuser. She shares why she stayed, how she finally got out, and why she's speaking out now for anyone who feels trapped or afraid. If you've ever been misunderstood, villainized, or felt like your voice didn't matter, this conversation will stay with you long after it's over. This is Denise Richards unfiltered: a survivor, a mother, a working actress, and a woman finally choosing herself. Stay until the end, because after everything Denise has survived, she and Bunnie start talking about healing, future love, and planning a girls' trip you'll definitely want an invite to. Watch Full Episodes & More: YouTube

About

Asking the questions others are afraid to. Bunnie XO host of the Dumb Blonde podcast – the ultimate destination for comedy, trending and lifestyle. Get ready to dive into hilarious discussions about relationships, trauma, embarrassing moments, and all the realness life throws at us. Join Bunnie every week to laugh, relate, and embrace your inner healing.

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