LiSTNR

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Chaîne • 48 émissions

Culture et société

Culture et société

Deux fois par semaine
Parentalité

Parentalité

Chaque semaine
Humour

Humour

Tous les jours
Santé mentale

Santé mentale

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Actus du jour

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Investissement

Investissement

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29 AVR.

Secret Baby Daddies and Celeb Clients with Blue Eyed Kayla Jade

We’re joined by Blue Eyed Kayla Jade on the pod for a wide ranging chat, from how she got her start in the industry, to what’s the sitch with her baby daddy. LINKS: Find out more about Kayla here - https://link.me/kaylajade Follow Happy Hour Podcast on Instagram here - bit.ly/47ZKkCXJoin Happy Hour Facebook Group here – bit.ly/3HK1I3VShop Jagger & Stone here - bit.ly/3SFSYCeHave a story to share? Email Cheersbabes@happyhourwithlucyandnikki.comFollow @LiSTNREntertainment on Instagram CREDITS Host: Lucy Jackson & Nikki WestcottProducer: Grace Valerie-LynetteAudio Producer: Nat MarshallSocial Producer: Ruby Munro See omnystudio.com/listener for privacy information.

29 avr.

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58 min
-3 J

Abbey Holmes’ birth story - what you didn't see on Instagram

Channel 7's Abbey Holmes is a broadcaster, sports reporter, and boundary rider for Channel 7 AFL, as well as Mum to Braxton. In this episode, Abbey sits down with Laura to share about her birth story, and how the days afterward were anything like the loved-up baby bubble that people dream of. Abbey also shares about her decision to return to work 7-weeks postpartum and the criticism she copped online about it. FIND OUT MORE Follow Abbey on Instagram @abbeycholmes You can catch Abbey all season long on Seven's AFL and AFL Women's coverage live and free on Seven and 7plus Sport Abbey was on KICPod last year. The episode was called ‘Hard work, determination & never taking no for an answer - with Abbey Holmes’. You can listen here https://pod.fo/e/2b7448 YOUTUBE You can watch all our episodes on YouTube! Watch and subscribe here: https://www.youtube.com/@KICPod KICPod PODCAST Looking for our other podcast? It’s called KICPod and you can listen on Apple Podcasts or Spotify. We publish episodes there on Mondays & Wednesdays. FOLLOW US & GET INVOLVED KICPod @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at kicpod@kicwellness.comSteph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTokLaura Henshaw @laura.henshaw on Instagram & @laura.henshaw on TiktokKic @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store See omnystudio.com/listener for privacy information.

-3 j

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57 min
11 MAI

How Steph celebrated Harvey’s 5th birthday + sleep update from Laura

Hello!! This week Steph shares about how she & Josh celebrated Harvey’s 5th birthday, plus an accidental parenting fail. Laura shares an update on how Atlas is sleeping and where she & Dalton are at with arms in or out. Plus we answer some of your questions about our night-time routine episode from last week. And as always! Our parenting highs & lows. WE MENTIONED We’ve had Dr Billy Garvey on KICBump to talk about sleep twice before. Search for his episodes in your podcast app... Your sleep questions answered - KICBUMP with Dr Billy GarveyYour sleep questions answered - KICBUMP with Dr Billy Garvey https://pod.fo/e/38872f An honest sleep update with Steph & Dr Billy Garvey - KICBUMP https://pod.fo/e/38872b This is the sheep clock that Steph mentioned https://www.zazu-kids.com/sam-the-lamb/ SPECIAL SHARES Steph: Jess Urlichs’ poem ‘The Every Mum’ https://www.instagram.com/p/DXuofuGEu21/?img_index=1 Laura: UPPAbaby Carry-All Parent Organiser 2.0 https://thememo.com.au/products/uppababy-carry-all-parent-organiser-2-0? KICPod PODCAST Looking for our other podcast? It’s called KICPod and you can listen on Apple Podcasts or Spotify. We publish episodes there on Mondays & Wednesdays. FOLLOW US & GET INVOLVED KICPod @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at kicpod@kicwellness.comSteph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTokLaura Henshaw @laura.henshaw on Instagram & @laura.henshaw on TiktokKIC @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store See omnystudio.com/listener for privacy information.

11 mai

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51 min
4 MAI

Steph & Laura unpack their night-time routines

This week Steph & Laura share all the details of their night-time routines: Laura with 4-month-old Billie and Steph with 11-month-old Billie & almost five-year-old Harvey. Steph also goes into more detail about her experience working with a sleep consultant. Plus - our parenting highs & lows of the week! Disclosure: Steph worked with Sarah from Swoop Baby - this service was gifted, but all opinions are her own. SPECIAL SHARE Laura: the Victorian Virtual Emergency Department (VVED)Steph: following @kelsey_p90 on Instagram KICPod PODCAST Looking for our other podcast? It’s called KICPod and you can listen on Apple Podcasts or Spotify. We publish episodes there on Mondays & Wednesdays. FOLLOW US & GET INVOLVED KICPOD @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at kicpod@kicwellness.comSteph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTokLaura Henshaw @laura.henshaw on Instagram & @laura.henshaw on TiktokKic @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store See omnystudio.com/listener for privacy information.

4 mai

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52 min
20 AVR.

A sleep update from Steph

It's been a while since Steph shared a sleep update so that's what we're doing this week! Plus - working with a sleep consultant and where Steph is at with breastfeeding Billie. We also share your feedback on our episode a few weeks ago about communicating like a sports team and the value of a pre-game meeting. Plus - our parenting highs & lows 3 WE MENTIONED The sleep consultant Steph mentioned was Sarah from Swoop Baby https://swoopbaby.com/ SPECIAL SHARE Laura: All4Ella changing wallet https://all4ella.com.au/collections/changing-wallets? Steph: Following Taylah Tudehope-Glachan on Instagram https://www.instagram.com/theglachanquadsquad/ KICPod PODCAST Looking for our other podcast? It’s called KICPod and you can listen on Apple Podcasts or Spotify. We publish episodes there on Mondays & Wednesdays. FOLLOW US & GET INVOLVED KICPOD @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at kicpod@kicwellness.comSteph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTokLaura Henshaw @laura.henshaw on Instagram & @laura.henshaw on TiktokKic @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store See omnystudio.com/listener for privacy information.

20 avr.

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52 min
23 FÉVR.

Laura's postpartum debrief: more kids, sleep, intrusive thoughts & sharing Atlas’ face

You guys sent us sooo many good questions for our postpartum Q&A that we had to spread them over two episodes. This week Laura answers: would you choose a C-section again? How are Bill & Ben going with Atlas? How was your first day alone with Atlas? Must-have postpartum items, and lots more!! You can send questions any time via our DMs on Instagram (we’re @kicpod) or email us at kicpod@kicwellness.com WE MENTIONED The episode about intrusive thoughts is called ‘You don’t need to be ashamed of your intrusive thoughts – KICBUMP with Julie Borninkhof PANDA CEO’ and you can listen to it here: https://pod.fo/e/393168 FOLLOW US KICPOD @kicpod on InstagramSteph Claire Smith @stephclairesmith on Instagram, @steph_claire_smith on TikTokLaura Henshaw @laura.henshaw on Instagram & @laura.henshaw on TiktokJoin our virtual mothers' group in the the KICBUMP Facebook group. Search 'KICBUMP Community'Kic @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store See omnystudio.com/listener for privacy information.

23 févr.

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46 min
16 MARS

What Steph & Laura miss about life before kids

A few weeks ago we asked for your questions for Laura’s postpartum debrief and some of the questions were SO good that we decided to spend a whole episode answering them. This is one of them! You asked: what has been easier than you expected and what has been harder? We both take it in turns answering. Plus - our parenting highs & lows for the week. Shout out to other mums who see us 3 WE MENTIONED In case you missed Laura’s postpartum debrief episodes, you can listen to part 1 here: https://pod.fo/e/38bf59 And part 2 here: https://pod.fo/e/3954d9 KICPod PODCAST Looking for our other podcast? It’s called KICPod and you can listen on Apple Podcasts or Spotify. We publish episodes there on Mondays & Wednesdays. FOLLOW US & GET INVOLVED KICPOD @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at kicpod@kicwellness.comSteph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTokLaura Henshaw @laura.henshaw on Instagram & @laura.henshaw on TiktokKic @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store See omnystudio.com/listener for privacy information.

16 mars

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51 min
9 MARS

CATCH UP: Laura had sex again!

Don't listen to this one with kids around! Laura got the green light from her pelvic floor physio to have sex again so she & Dalton decided to give it a go with...mixed results. Plus! Our parenting highs & lows of the week. KICPod PODCAST Looking for our other podcast? It’s called KICPod and you can listen on Apple Podcasts or Spotify. We publish episodes there on Mondays & Wednesdays. FOLLOW US & GET INVOLVED KICPOD @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at kicpod@kicwellness.comSteph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTokLaura Henshaw @laura.henshaw on Instagram & @laura.henshaw on TiktokKic @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store See omnystudio.com/listener for privacy information.

9 mars

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31 min
3 FÉVR.

Dietitian Q&A - protein-rich breakfast, foods to help you poop + eating vegan during pregnancy

Liv Morrison is an accredited clinical dietitian & nutritionist and is the in-house dietician for the Kic app. We love having Liv on the podcast every couple of months to ask her your nutrition questions. This time she answers: how do I incorporate more vegetables into my diet? What are some protein rich breakfast ideas? What are the best foods to help me poop? op 5 foods to help you poop? How much protein & fibre do we actually need? And more! If you have questions for our next episode with Liv, DM us on Instagram @kicpod WE MENTIONED Nerva - the IBS & Gut Hypnotherapy app https://play.google.com/store/apps/details?id=com.mindsethealth.ibs&hl=en The episode with Liv talking about nutrition & ADHD is called ‘ADHD, eating disorders & nutrition - with dietitian Liv Morrison’. Listen here: https://pod.fo/e/2c1c8f The episode with Liv talking about fibre is called ‘We ask a dietitian how much protein we *actually* need’ https://pod.fo/e/2d0942 MEAL PREP IDEAS The KIC app has a category for meal prep. To find it - navigate to the ‘Nourish’ section and find ‘Meal prep’ FOLLOW US Liv Morrison @noworries.nutrition on InstagramKICPOD @kicpod on InstagramSteph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTokLaura Henshaw @laura.henshaw on Instagram & @laura.henshaw on TiktokKic @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store See omnystudio.com/listener for privacy information.

3 févr.

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36 min
2 FÉVR.

Laura’s birth story

It’s finally here!! Laura gave birth to baby Atlas on December 3rd, 2025. In this episode, Laura sits down with Steph to share her birth story - from what she & Dalton did the night before, to all the nitty gritty of her planned cesarean, and the first five days of Atlas’ life. Also! KICBump is now its own podcast!! We’ll be publishing new KICBump episodes every Tuesday so subscribe or follow in whichever podcast app you use to stay up to date 3 WE MENTIONED Laura mentioned that her sister baked her lactation cookies. This is the recipe if you want to try making them yourself: https://www.howsweeteats.com/2015/02/lactation-cookies/ FOLLOW US KICPOD @kicpod on InstagramSteph Claire Smith @stephclairesmith on Instagram, @steph_claire_smith on TikTokLaura Henshaw @laura.henshaw on Instagram & @laura.henshaw on TiktokJoin our virtual mothers' group in the the KICBUMP Facebook group. Search 'KICBUMP Community'Kic @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store See omnystudio.com/listener for privacy information.

2 févr.

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1 h 1 min

LiSTNR offers a wide range of premium original podcasts hosted by Australia's biggest talent. You'll find titles across multiple genres including comedy, sport, news, crime, and lifestyle. Listen to Hamish and Andy, Carrie and Tommy, Howie Games hosted by sports journalist Mark Howard and much more. Open your ears to a new world of audio.