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Self-Improvement

  • The Mel Robbins Podcast
    The Mel Robbins Podcast

    1

    The Mel Robbins Podcast

    Mel Robbins

  • من الجذور مع منيره
    من الجذور مع منيره

    2

    من الجذور مع منيره

    منيرة بنت عبدالله

  • Explicit, anything goes with emma chamberlain
    anything goes with emma chamberlain

    3

    anything goes with emma chamberlain

    emma chamberlain

  • بودكاست وعي| podcast@wahe4
    بودكاست وعي| podcast@wahe4

    4

    بودكاست وعي| podcast@wahe4

    Podcast@wahe4| بودكاست وعي

  • في الحياة مُتسع
    في الحياة مُتسع

    5

    في الحياة مُتسع

    هاجر الجهني

  • Busy, Yet Pretty
    Busy, Yet Pretty

    6

    Busy, Yet Pretty

    CAKE MEDIA

  • Make It a Great One with Dr. Dan: #1 Podcast for Inspiring Conversations to Live and Lead On Purpose
    Make It a Great One with Dr. Dan: #1 Podcast for Inspiring Conversations to Live and Lead On Purpose

    7

    Make It a Great One with Dr. Dan: #1 Podcast for Inspiring Conversations to Live and Lead On Purpose

    Dr. Dan Peters, Psychologist and Executive Leadership Coach

  • The Best Money Advice You Will Ever Receive: 4 Rules From the Top Financial Minds In The World

    3 DAYS AGO

    1

    The Best Money Advice You Will Ever Receive: 4 Rules From the Top Financial Minds In The World

    If you’ve ever felt stressed, confused, ashamed, or behind when it comes to money, this episode is for you.  Whether you’re living paycheck‑to‑paycheck, trying to pay off debt, building credit, wondering how you’ll ever afford a home, or doing “okay” but still feeling anxious about the future, this episode will show you exactly what to do next.  This episode delivers the most important money advice you need to hear right now.  It will teach you the 4 essential rules of money - the skills no one ever taught you, but everyone needs to build financial freedom.  And it’s your guide to taking control of your money: how to make it, how to save, and how to invest no matter where you’re starting from.  And it’s not about how much you earn. It’s about learning how money actually works - so you can stop feeling overwhelmed and start feeling calm, capable, and in control.  Today, Mel shares the best money advice from four of the most trusted and influential experts in personal finance.  Tiffany Aliche, known as The Budgetnista, is a New York Times bestselling author who has helped millions of people save money, manage their finances, and pay off massive amounts of debt.  David Bach is a 10‑time New York Times bestselling author and the creator of The Automatic Millionaire, who will show you how small, automatic daily habits can turn into millions over time.  Ramit Sethi is a New York Times bestselling author, the creator of I Will Teach You to Be Rich, and the host of Netflix’s How to Get Rich, is going to simplify money into four clear buckets.  Morgan Housel is the bestselling author of The Psychology of Money and one of the most respected financial thinkers in the world, and today he will help you understand the emotional and psychological forces that drive financial decisions. In this episode, you’ll learn: - The 4 money rules that determine whether you build wealth or stay stuck - no matter what you earn - The #1 mistake that’s quietly keeping people broke - How to stop guessing where your money is going and finally take control - The simple habits that make saving, spending, and investing feel easier - Why you can start feeling better about your life before you’re debt‑free - How small daily decisions can turn into massive long‑term wealth - The mindset shift that instantly reduces money stress  After listening, you’ll walk away with a clear plan, a healthier relationship with money, and the confidence to make smarter financial decisions starting today. This is simple, practical, and research‑backed financial advice that actually works. If you’re ready to stop feeling overwhelmed and start taking control of your financial future, this episode is where it begins. If you loved this episode, you’ll definitely want to listen to the full conversations with each of the financial experts you heard from today: Tiffany Aliche: 5 Rules of Money: How to Make It, Save It, & Be Smarter About It Rami Sethi: You’ve Got Money All Wrong: A Step by Step Guide to Living a Rich Life David Bach: The #1 Money Habit That Sets You Up for Financial Freedom Morgan Housel: The Best Financial Advice You’ll Ever Hear For more resources related to today’s episode, click here for the podcast episode page.   Connect with Mel:     Order Mel’s new product, Pure Genius Protein Get Mel’s newsletter, packed with tools, coaching, and inspiration. Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram  The Mel Robbins Podcast Instagram Mel's TikTok  Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    3 days ago

    •
    1hr 8min
  • 6 Words to Tell Yourself Every Morning

    2 APR

    2

    6 Words to Tell Yourself Every Morning

    You will not believe how much better you feel when you say these 6 words.  This is one of the most transformative conversations ever, on the Mel Robbins Podcast.  And it’s about… your clothes. If you’ve ever stood in front of your closet thinking:  “I have nothing to wear.”  “Nothing fits right.”  “I don’t feel good in my body.”  “Whatever… I’ll just wear the same thing again.”  This conversation will change that.  Erin Walsh is a celebrity stylist and Women’s Wear Daily Stylist of the Year who teaches the psychology of getting dressed with intention. She is also Mel’s stylist who dressed her for the Golden Globes!  In this conversation, Erin will show you how to stop walking into your closet and picking the same jeans, the same black shirt, the same outfit on repeat.  Instead, Erin will teach you the 6 words that will transform the clothes you already own into tools to help you become the “supernova” version of yourself. No shopping. No trends. No pressure to be “a fashion person.”  You need to start this tomorrow morning, here’s why:  You have to get dressed every day, so why not get intentional about it? In this episode, you’ll learn: -A brand-new way to get dressed that makes you feel BETTER, not worse -Why your clothes are keeping you stuck - and how to change that -Why you don’t need to buy anything to feel fabulous -How to stop hiding and start dressing to feel confident, powerful, and beautiful -The mindset shift that changes your mood, confidence, and energy all day -Why “I have nothing to wear” is almost never true (and what’s really going on underneath it) -Why “cleaning out your closet” feels impossible and how to do it the right way -One simple trick that will finally help you donate clothes you never wear (this is so freeing!) -The BEST and most unique gift idea for every woman you love (my daughters will be getting this every year for the holidays. It’s brilliant!) -The ONLY item to buy if you feel like you need something new Mel and Erin put the method to the test with women on Mel’s team: a new mom, a postmenopausal woman, and a breast cancer survivor. You’ll hear the real emotion (yes, some tears), the honesty, and the surprising transformation that happens when you stop getting dressed to hide – and start getting dressed to live the life you always wanted. For more resources related to today’s episode, click here for the podcast episode page.   If you liked the episode, check out this one next: How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking Connect with Mel:     Order Mel’s new product, Pure Genius Protein Get Mel’s newsletter, packed with tools, coaching, and inspiration. Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram  The Mel Robbins Podcast Instagram Mel's TikTok  Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    2 Apr

    •
    1hr 38min
  • This Simple Mindset Shift Will Change the Way You See Your Life

    26 MAR

    3

    This Simple Mindset Shift Will Change the Way You See Your Life

    Life doesn’t always go according to plan.  And even the changes you choose can bring uncertainty, questions, and moments where you wonder what’s next.  Today’s episode will show you how to move forward and find something better on the other side.  In it, Mel sits down with Dr. Maya Shankar, a cognitive scientist, expert on change, and New York Times bestselling author, for a powerful conversation about why change feels so hard and, more importantly, how to move on to become an even stronger, wiser version of yourself.     If you’re trying to figure out how to leave the past behind and reinvent yourself when life doesn’t go the way you planned, this conversation will meet you exactly where you are – and help you see what’s possible.   Together, Mel and Dr. Shankar unpack the science behind rebuilding when life takes an unexpected turn – and why you don’t need to have everything figured out to move forward. By the end, you’ll understand how to reshape the way you see yourself,  stop negative thoughts from taking over, and move forward with clarity and confidence.  You’ll learn:  -How to leave the past in the past -The reset to help you start over after a setback -How to stop your mind from spiraling -Real motivation strategies to make change easier when you feel tired, stressed, or stuck  - The reassuring mindset shift for more confidence and peace   This episode will give you the mental reset and the tools you need to restart your life, move forward, and step into who you’re meant to be.  For more resources related to today’s episode, click here for the podcast episode page.   If you liked the episode, check out this one next: How to Reinvent Your Life Starting Today.  Connect with Mel:     Order Mel’s new product, Pure Genius Protein Get Mel’s newsletter, packed with tools, coaching, and inspiration. Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram  The Mel Robbins Podcast Instagram Mel's TikTok  Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    26 Mar

    •
    59 min
  • Gen z - Express yourselves!

    25 FEB

    4

    Gen z - Express yourselves!

    This is for my Gen Zers 💌 ( its for anyone who understands and relates too ❤️) You can and you are allowed to  show any and everyone different parts of your personality that make you who you are.  Be funny. Be silly. Be hot. Be educated. Hell, be an astronaut too if you want. Be all of it.  —— 1-1s 🔗 Https://thinkwithessa.org 💌 info@thinkwithhessa.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    25 Feb

    •
    26 min
  • The Secret to Building Wealth from Nothing (It's Not What You Think) with Barbara Corcoran

    6 APR

    5

    The Secret to Building Wealth from Nothing (It's Not What You Think) with Barbara Corcoran

    This episode is a MUST listen.  If you’ve ever felt behind, stuck, overlooked, or underpaid, you need to hit play.  This is the most motivational, eye-opening episode that you will ever hear, and it will give you the roadmap to become the bolder, braver, more confident, and richer version of yourself you know you’re meant to be.  Today, Mel is joined by Barbara Corcoran. Barbara is one of the original Sharks on Shark Tank, a real estate mogul, and one of the most influential self-made women in business.  This episode will show you how to create an extraordinary and successful life, even if you’ve been underestimated, rejected, dumped, or doubted.  She’ll remind you it’s not too late and you’re not too old - you can reinvent your life, achieve more, and go after what you want using the playbook she shares in this episode.  Barbara was called “stupid” at school. She worked 22 different jobs before she borrowed $1,000 to start her business with her boyfriend… and then got dumped when he left her for her secretary. But that was just the start of her story. She proves that anything is possible when you refuse to quit.  Today, she’s built a legendary career, created one of the biggest real estate companies in New York City, and sold it for millions - by refusing to let other people’s opinions define her. In this conversation, Barbara will give you the mindset, the strategy, and the truth you need to bet on yourself when the world doubts you and when you’ve been doubting you, too. You will learn:  -The single most valuable skill anyone who lost their job needs to hear  -Barbara's advice if you want to start a business today  -What makes a good pitch  -The most effective way to ask for a raise so you actually get one -The difference between a boss and a leader  -How to beat self-doubt by changing the “tape” in your head -The simple mindset shift that gets you moving again when you feel stuck -How to turn failure into fuel  -The one trait Barbara says she’ll fire you for fast This is a masterclass in confidence, reinvention, and motivation.  By the time it’s over, you’ll stop making excuses, stop playing small, and start moving. For more resources related to today’s episode, click here for the podcast episode page.   If you liked the episode, check out this one next with Charlamagne tha God: Reinvent Yourself: How to Let Go of Past Mistakes and Create a New Version of You Connect with Mel:     Order Mel’s new product, Pure Genius Protein Get Mel’s newsletter, packed with tools, coaching, and inspiration. Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram  The Mel Robbins Podcast Instagram Mel's TikTok  Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    6 Apr

    •
    1hr 13min
  • واحد بالمئه !

    2 DAYS AGO

    6

    واحد بالمئه !

    لقد وصلتي إلى وجهتك😍

    2 days ago

    •
    10 min
  • finding comfort in yourself, advice session

    26 FEB

    7

    finding comfort in yourself, advice session

    [video available on spotify] welcome back to advice session, a series here on anything goes where you send in your current dilemmas, or anything you want advice on, and i give you my unprofessional advice. today's topic is finding comfort in yourself. Drivers wanted. Learn more at vw.com. eBay is the place for pre-loved and vintage fashion. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    26 Feb

    •
    40 min
  • ليش ترجعين له رغم كل شيء؟ الجواب في جسمك

    4 APR

    8

    ليش ترجعين له رغم كل شيء؟ الجواب في جسمك

    في هذه الحلقة بنتكلم عن التعلق بشكل مختلف مو من زاوية المشاعر بس لكن من زاوية أعمق: الجهاز العصبي ليش ما تقدرين تنسين؟ ليش تفكرين فيه رغم إنك عارفة إنه مو مناسب لك؟ ليش ترجعين لنفس النمط حتى مع أشخاص مختلفين؟ الجواب مو لأنك ضعيفة لكن لأن جسمك متعود على إحساس الأمان مع هذا الشخص في هذه الحلقة راح تفهمين: كيف يتكون التعلق داخل جسمك ليش العقل ما يكفي عشان تتخطين وكيف تهدين جهازك العصبي خطوة بخطوة وكيف ترجعين الأمان لنفسك بدل ما تبحثين عنه في أحد هذه الحلقة مو عن ( انسيه ) هذه الحلقة عن: كيف ترجعين لنفسك بوعي وهدوء 🤍

    4 Apr

    •
    5 min
  • الطمأنينة | سلام القلب الذي لا تهزة الحياه

    27 FEB

    9

    الطمأنينة | سلام القلب الذي لا تهزة الحياه

    في هذه الحلقة نبحث عن الشعور الذي نركض خلفه طويلا الطمأنينة ليس لأن الحياة خالية من القلق بل لأن القلب أصبح مع الله نتأمل الفرق بين الراحة المرتبطة بالظروف والطمأنينة التي تنزل على القلب حتى لو لم يتغيّر شيء في الخارج. من خلال لحظة الغار وقول النبي ﷺ ( لا تحزن إن الله معنا ) نتعلم كيف يكون السلام الداخلي ثمرة القرب لا نتيجة تحقق الأمنيات. هذه الحلقة لكل من: يشعر أن قلبه يتعب من التفكير ينتظر الفرج يريد أن يهدأ دون أن تتغير حياته بالكامل رسالة هذه الحلقة: أن الطمأنينة لا تأتي عندما تنتهي المشاكل بل عندما يمتلئ قلبك بالله. وفي ختامها تمرين بسيط تعيش فيه حالة السلام قبل النوم

    27 Feb

    •
    3 min
  • العوض الإلهي | سيعطيك الله حتى ترضى

    24 FEB

    10

    العوض الإلهي | سيعطيك الله حتى ترضى

    في هذه الحلقة ننتقل من جبر الخواطر إلى المرحلة الأجمل مرحلة العوض الإلهي. ليس العوض الذي يعيد لك ما فقدت فقط بل العوض الذي يدهشك ويجعلك تفهم لماذا تأخر كل شيء. من خلال تأمل قصة نبي الله أيوب عليه السلام نتعلم كيف يحول الله سنوات الصبر إلى عطاء مضاعف وكيف يهيئ قلبك أولا ثم يعطيك ما يليق بروحك الآن لا بما كنت تتمناه سابقا هذه الحلقة لكل من: طال انتظاره خسر شيئا ظن أنه لن يعوض يخاف أن لا يأتيه الفرح رسالة هذه الحلقة: أن العوض في طريقه إليك وأن الله كريم لدرجة أن ينسيك وجعك حين يعطيك. وفي ختامها تمرين قلبي بسيط تعيشين فيه يقين العوض 🤍

    24 Feb

    •
    3 min

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