3DownNation Podcast

Justin Dunk
  • 0.0 (0)
  • AMERICAN FOOTBALL
  • EVERY TWO WEEKS

Co-hosts Justin Dunk, John Hodge, and JC Abbott provide insight, news, and analysis about all things Canadian football. A must-listen for CFL fans.

  1. 12 FEB

    Tiger-Cats reload, best big money value, assessing possible CFL free agency changes

    Justin Dunk, John Hodge and J.C. Abbott break down the Hamilton Tiger-Cats moves, discuss speculation regarding changes to CFL free agency and tampering window, which big money contract provides the best value and explain how Maxime Rouyer was able to switch from Global to National designation. Please enjoy the show and subscribe on your favourite podcast provider. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    1h 15m

  2. 5 FEB

    Analyzing free agency for all nine CFL teams

    Justin Dunk, John Hodge, and JC Abbott discuss the free agent moves from all nine CFL teams, including the Ottawa Redblacks adding a whopping 11 players, the Edmonton Elks loading up on former Hamilton Tiger-Cats, the Winnipeg Blue Bombers adding two top linemen, the Toronto Argonauts and Calgary Stampeders being surprisingly quiet, the Saskatchewan Roughriders adding a couple of names, and the B.C. Lions and Montreal Alouettes mostly standing pat. Please enjoy the show and subscribe on your favourite podcast provider. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    1h 45m

  3. 3 FEB

    Canadian QB Tre Ford explains why he signed with Hamilton Tiger-Cats

    3DownNation's Justin Dunk goes 1-on-1 with Canadian quarterback Tre Ford fresh off him signing a two-year contract with the Hamilton Tiger-Cats. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    35 min

  4. 30 JAN

    Elks cut Ford, B.C. extends Rourke, Redblacks need to attack CFL free agency

    Justin Dunk, John Hodge, and JC Abbott discuss upcoming CFL free agency and which teams need to be the most aggressive, the B.C. Lions extending franchise quarterback Nathan Rourke through 2028, the Edmonton Elks cutting Tre Ford, the CFL salary cap increasing to almost $6.3 million, Austin Mack and Tim White signing with new teams, and Taylor Elgersma providing an update on his future plans. Please enjoy the show and subscribe on your favourite podcast provider. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    1h 15m

  5. 23 JAN

    Free agent QBs, Alouettes sign Sutherland, CFL draft rankings

    John Hodge and JC Abbott discuss their upcoming CFL free-agent QB rankings, the Alouettes signing former first-round draft pick Jonathan Sutherland, B.C. Lions general manager Ryan Rigmaiden addressing the future of CFL quarterbacking, Willie Jefferson rejoining the Winnipeg Blue Bombers, Tyreik McAllister playing in the UFL, and the latest edition of the 2026 CFL Draft rankings. Please enjoy the show and subscribe on your favourite podcast provider. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    1h 16m

  6. 16 JAN

    How Todd Galloway became Wilfrid Laurier University Golden Hawks football head coach

    3DownNation's Justin Dunk goes 1-on-1 with Todd Galloway fresh off him being named Wilfrid Laurier University football head coach. He shares how the process played out and his vision for the Golden Hawks. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    20 min

  7. 16 JAN

    Assessing the CFL's rule changes, updates on expansion and TV deal

    Justin Dunk, John Hodge, and JC Abbott discuss the recommendations made by the CFL rules committee, commissioner Stewart Johnston's updates regarding expansion and a new television deal, a potential future change to the league's playoff structure, which remaining free agents should be the top priority for their incumbent teams, and Adarius Pickett signing with the Toronto Argonauts following his release from Ottawa. Please enjoy the show and subscribe on your favourite podcast provider. #CFL #Canadian #Football Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    1h 17m

  8. 15 JAN

    CFL star Dohnte Meyers goes from open tryout with Saskatchewan Roughriders to Cincinnati Bengals

    3DownNation's Justin Dunk goes 1-on-1 with Dohnte Meyers fresh off him signing his first NFL contract with the Cincinnati Bengals. He was a West Division all-star for the Saskatchewan Roughriders in 2025, helping the Green and White win the 112th Grey Cup. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    24 min
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About

Co-hosts Justin Dunk, John Hodge, and JC Abbott provide insight, news, and analysis about all things Canadian football. A must-listen for CFL fans.

Information

  • Creator
    Justin Dunk
  • Years Active
    2015 - 2026
  • Episodes
    354
  • Rating
    Clean
  • Copyright
    © 2025 Catena Media
  • Show Website
    3DownNation Podcast

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