If you’re sensitive, intuitive, and you’ve been walking around feeling heavy lately, this episode is for you. Because for so many deep-feelers, sensitivity doesn’t just mean feeling your own emotions. It can feel like you’re carrying everyone else’s too. The energy in a room, the stress at work, a hard conversation, the state of the world. It all sticks. And after a while, you start wondering what’s wrong with you, why you can’t “shake it off,” or how to stop feeling so much. In this episode, I’m offering a new lens, one that changes everything. Sensitivity isn’t the problem. The way you’ve been taught to hold it is. We’re talking about what it means to stop living outside of yourself, stop anticipating everyone’s needs, and start coming back into your own body and energy. I share: Why sensitivity is powerHow it’s meant to guide youand what shifts when you stop being the fixer and start being the one who’s deeply rooted in your own truth. To understand how this applies to you specifically, take my Empath Quiz to discover what kind of empath you are, and what’s actually draining your energy the most. It will give you clarity fast, and help you understand what you need to feel more grounded and supported. https://www.bethtrickett.com/empathquiz If you’re ready to stop doing this alone and you want a real place to land, come join Empowered Empath. It’s my intimate community for sensitive, intuitive people who are done carrying everything, and ready to feel steady in their energy, trust themselves again, and actually move forward with support. https://www.bethtrickett.com/empath And if you have questions, come say hi, I’d love to hear what this episode brought up for you. About Beth Beth Trickett is a Master Energy Healer, Medical Intuitive, and Expansion Guide. With over a decade of experience in bodywork, energy healing, and intuitive coaching, Beth blends her knowledge of the body with deep energetic healing to create a holistic, all-in-one approach. She helps sensitive, intuitive women who feel overwhelmed, exhausted, or stuck reconnect with their bodies, release emotional and energetic weight, and finally step into their clarity, power, and purpose. Her clients experience lasting transformation—greater peace in their bodies, freedom from old patterns, and the confidence to live aligned with who they truly are. Work with Beth: 🌿 1:1 Healing Immersions — Deep, personalized containers blending Grid Light Healing, intuitive guidance, and daily support. https://www.bethtrickett.com/services Single sessions also available. 🌻 Empowered Empath — My intimate community for sensitive, intuitive women who are ready to stop absorbing everyone else’s energy and start feeling grounded, supported, and powerful in their own.[https://www.bethtrickett.com/empath]✉️ Join My Email List — Get exclusive healing tools, reflections, and updates. [https://www.bethtrickett.com/join]🔥Discover Your Empath Archetype — Take my free quiz to discover the hidden gifts you’re meant to share with the world. [https://www.bethtrickett.com/empathquiz]Connect with Beth: 🌐 Website: [https://www.bethtrickett.com/]📧 Email: [https://www.bethtrickett.com/contact]📸 Instagram: [https://www.instagram.com/thebethtrickett/]📘 Facebook: [https://www.facebook.com/thebethtrickett/]▶️ YouTube: https://www.youtube.com/channel/UC8eLyYTJOdb2rZqcILVoaxQ]
