Gettin' Grown

Loud Speakers Network

Keia and Jade are two happy and hard working (Blackity) Black Women who are just trying to learn how to adult, for real. Join us each week for Kitchen TableTalk, Petty Peeves and Lessons in Black Women Self Care, as we try to figure out life as 30-somethings.

  1. 23 DEC

    Peas and Kombucha (Feat: Hey Fran Hey)

    Happy Holidays!!! This week Jade and Keia welcome Hey Fran Hey back to the kitchen table for some sister time and collective reflection. Sit with us to unpack a wild year and what we’ve learned along the way. --- Be sure to catch up on all things Fran and The Friendzone https://www.instagram.com/heyfranhey/https://www.tiktok.com/@heyfranheyhttps://podcasts.apple.com/us/podcast/the-friend-zone/id1031936205--- Shop https://everybodibrand.com/ and Use the Code EBGG15 for 15% off --- Use the Code GG for Free Shipping https://www.blackgirlhug.com/ --- Shop Gettin Grown Merch https://gettingrown.co/shop --- For more Information on the Exclusive Tour Merch Sale on Patreon https://www.patreon.com/gettingrown --- Support the ROX BOX Food Pantry https://host.nxt.blackbaud.com/adaptive-donor-form/?formId=e28ee83e-77ea-4d11-be63-d5891e330482&envid=p-f3wu8hmJdkCBlEnQ4BkgDQ&zone=usa --- Support the shelter in brownsville https://www.amazon.com/hz/wishlist/ls/25CRPFB1XT35U?ref_=wl_share --- Fact Checking Resources:  https://www.factcheck.org/https://www.snopes.com/https://www.politifact.com/https://www.washingtonpost.com/politics/fact-checker/https://www.npr.org/sections/politics-fact-check--- Support Resources: linktr.ee/gettingrown --- Support the show: https://gettingrown.co/shophttps://www.patreon.com/gettingrownEmail: hello@gettingrown.coBluesky: @GettinGrownPod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1h 43m
  2. 9 DEC

    Untempered Messaging (Feat: Jenan Matari)

    This week , Jade and Keia welcome award winning Palestinian American author  and media strategist Jenan Matari to the kitchen table to discuss stories and storytelling as tools of advocacy, resistance, and liberation. Join us.  --- To Learn More About Jenan’s Work and Everything Grows in Jiddo’s Garden Visit  Website: https://www.jenanmatari.com/Instagram: @jenanmatariTik Tok: @jenan.matari- - - Shop https://everybodibrand.com/ and Use the Code EBGG15 for 15% off  - - - Use the Code GG for Free Shipping  https://www.blackgirlhug.com/ - - - Shop Gettin Grown Merch https://gettingrown.co/shop For more Information on the Exclusive Tour Merch Sale on Patreon https://www.patreon.com/gettingrown - - - Support the ROX BOX Food Pantry - https://host.nxt.blackbaud.com/adaptive-donor-form/?formId=e28ee83e-77ea-4d11-be63-d5891e330482&envid=p-f3wu8hmJdkCBlEnQ4BkgDQ&zone=usa Support the shelter in brownsville  - https://www.amazon.com/hz/wishlist/ls/25CRPFB1XT35U?ref_=wl_share - - - Fact Checking Resources:  https://www.factcheck.org/https://www.snopes.com/https://www.politifact.com/https://www.washingtonpost.com/politics/fact-checker/https://www.npr.org/sections/politics-fact-check- - - Support Resources: linktr.ee/gettingrown Support the show: https://gettingrown.co/shophttps://www.patreon.com/gettingrownEmail: hello@gettingrown.coBluesky: @GettinGrownPod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    2h 21m
  3. 4 NOV

    Rest Your Understanding

    Jade and Keia gather around the kitchen table for a candid conversation on the history, existence, and evolution of “brain rot” and defending against our own cognitive decline. Sit with us. --- Jamaica Relief Funds https://bio.site/walkgoodjamaica?fbclid=PAZnRzaAN2NhtleHRuA2FlbQIxMQABpxVIAC3NjXUoc3Td_jcACzouQzbXcnxetffjqOKdPSk4P9fYSmULXAiuDVp9_aem_m9AylU2tIIj4sRCKi4-uhQ --- Some of the resources mentioned Takahashi et al. (2023) - Screen time and developmental delays: https://pubmed.ncbi.nlm.nih.gov/37603356/U.S. Surgeon General's Advisory on Social Media and Youth Mental Health (2023): https://www.hhs.gov/sites/default/files/sg-youth-mental-health-social-media-advisory.pdfUniversity of Edinburgh study on teens and screen time: https://www.ed.ac.uk/news/2024/teens-who-up-screen-time-raise-mental-health-risksSocial media and body image impacts: https://www.sciencedirect.com/science/article/pii/S0747563220302806Handwriting vs. typing neuroscience study (2023): https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2023.1219945/fullDigital vs. paper reading systematic review: https://pmc.ncbi.nlm.nih.gov/articles/PMC10606230/Blue light intervention meta-analysis: https://pmc.ncbi.nlm.nih.gov/articles/PMC10127364/--- Fact Checking Resources:  https://www.factcheck.org/https://www.snopes.com/https://www.politifact.com/https://www.washingtonpost.com/politics/fact-checker/https://www.npr.org/sections/politics-fact-check--- Support Resources: linktr.ee/gettingrown --- Support the show: https://gettingrown.co/shophttps://www.patreon.com/gettingrownEmail: hello@gettingrown.coBluesky: @GettinGrownPod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1h 20m

About

Keia and Jade are two happy and hard working (Blackity) Black Women who are just trying to learn how to adult, for real. Join us each week for Kitchen TableTalk, Petty Peeves and Lessons in Black Women Self Care, as we try to figure out life as 30-somethings.

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