Healing with Paula

Paula Jeffrey

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MENTAL HEALTH

Vibe is: you and me sitting down for a cuppa and I'm reflecting on the healing journey through the lens of my homeopathic practice. Expect journalling prompts, meditations, deep dives on remedies and symptoms, storytelling, philosophizing, and so much more. healingwithpaula.substack.com

3 DAYS AGO

Umbilical Cord: Connection, Separation, and Becoming

Receiving the Mother starts may 13th! https://paulajeffrey.podia.com/receiving-the-gifts-of-the-mother Umbilical cord is our third Matridonal remedy of this series and I found myself sitting with her this morning as I woke up. I wrote rough notes as they percolated in my mind, with this final sentence on the page: It really carries the energy of being able to release what no longer serves you because you can finally see what’s possible, a new reality. Umbilical cord brings us back to the final point of separation from the womb. It marks both a wound and the beginning of a new life on earth - and if you’ve ever had the opportunity to hold a newborn baby that is a moment full of potential and wonder. In todays episode we’ll dig into the core themes of umbilical cord, including: * Wounds and repeated patterns * Connection vs disconnection * Potential and childlike wonder * Identity and self-connection Umbilical cord invites you to come back to yourself, to remember your potential and untangle past wounds that you’ve turned into your identity - so you can let go and move on. Listen to the podcast here on Substack, Spotify, or Apple Pods! Receiving the Mother begins May 13th and I’ve got a few spots left, I’d love to journey with you! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healingwithpaula.substack.com

23 min
6 DAYS AGO

May Homeopathic Oracle Reading: connecting authentically!

This months oracle pull is giving us wisdom from Phosphorus, Carcinosin, and Platina. Inviting you to step into your social circles with authenticity, vulnerability, and a grounded sense of self. Where do you need to set boundaries (within and with others) so you can show up freely as you are? Pull a card and buy a deck here: https://www.paulajeffrey.com/oracle Subscribe to substack here: healingwithpaula.substack.com Work with Paula: paulajeffrey.com Browse courses and programs: paulajeffrey.podia.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healingwithpaula.substack.com

10 min
28 APR

From Wounded Child to Empowered Adult

Receiving the Mother: https://paulajeffrey.podia.com/receiving-the-gifts-of-the-mother In this episode, we'll explore pivotal shift in healing: the move from child to adult consciousness. We'll talk about stepping out of victimhood and into self-responsibility and how it can be the most empowering shift you make. I'll reflect on how family constellations has helped me integrate this wisdom through revisiting childhood needs, family patterns, boundaries. We'll talk about using your voice and the freedom that comes when you stop waiting for others to change and begin meeting life differently yourself. This is an invitation to notice where you may still be relating from the wounded child—and where it may be time to step forward into a full, embodied expression of you...in your adult form! Subscribe to substack here: healingwithpaula.substack.com Work with Paula: paulajeffrey.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healingwithpaula.substack.com

14 min
27 APR

Amniotic Fluid: Let Go & Surrender

Today we are diving into the waters of Amniotic Fluid! This matridonal remedy represents the waters of our first home, the womb, and the foundation of our earliest experience of safety, surrender, and connection. Listen to the podcast on Spotify or Apple! In this episode, I’ll share with you the key themes of amniotic fluid as a homeopathic remedy: * Transitions, trust, surrender, letting go, fear of change * Connection to creation and the sense of oneness * Grief, trauma, and fear before, during, or after pregnancy I also share the deeper symbolism of amniotic fluid as our first experience of co-creation with the mother, how ancestral grief or maternal stress can echo through these waters and how it shows up physically in people who need this remedy. Finally, I take you into a family constellations exercise I explored with this remedy, showing how stepping into the field of amniotic fluid brought surrender, peace, and release - a glimpse into Receiving the Mother! If any of this resonates with you, check out Receiving the Mother! This three month program begins May 13th - we’ll be gathering every two weeks to explore each matridonal and open up your ability to receive all that life has to offer you, through the essence of the mother. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healingwithpaula.substack.com

21 min
24 APR

Placenta: unconditional receiving

Join me for Receiving the Mother: https://paulajeffrey.podia.com/receiving-the-gifts-of-the-mother In this episode, we explore Placenta as a matridonal remedy through both physiology and energy. We look at its role as the early organ of give and take between mom and baby; responsible for nourishment, waste removal, and sustaining life in utero. Placenta is a remedy of receiving, release, and self-worth, with key themes including difficulty receiving support, early feelings of not being wanted, shame, and anger. Subscribe to substack here: healingwithpaula.substack.com Work with Paula: paulajeffrey.com Browse courses and programs: paulajeffrey.podia.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healingwithpaula.substack.com

16 min
21 APR

Themes of the Matridonals (and signs you might need them!)

Learn more about Receiving the Mother here: https://paulajeffrey.podia.com/receiving-the-gifts-of-the-mother Dip your toes into the matridonal remedies with me over the next few weeks! The Matridonals, or the gifts of the mother, are homeopathic remedies made from placenta, amniotic fluid, vernix, umbilical cord, and breast milk. We also often include folliculinum and oxytocinum in there! Today’s podcast explores the broad themes of matridonal remedies as an introduction to these remedies as well as how I see them come up in practice. Those themes include: * Boundaries * Connection * Life path and sense of self * Receiving * Maternal themes I’ll also talk a bit about my upcoming program, Receiving the Mother, and how we will not just learn but integrate these incredible remedies within it. That begins on May 13th and early bird registration is open now until May 1st. In the mean time, enjoy the episode! Paula This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healingwithpaula.substack.com

19 min
7 APR

Why no one could see my offer (and how I used constellations to change that)

Coming Home is an online gathering where you'll learn how to journal and constellate your way into new perspectives; turning obstacles to cure into portals for transformation. Register at paulajeffrey.podia.com/cominghome In this group session you’ll be guided through: · My favourite journaling sequence for navigating symptoms, problems, and general stuckness · How to do a constellation for yourself to shift energy and see new perspectives · Bringing it all together to step into how you want to feel and orient your nervous system toward grounded, accessible growth. Plus: · We’ll do it together, so you'll be tapped into the transformative energy of the group! Subscribe to Paula's substack here: healingwithpaula.substack.com Work with Paula: paulajeffrey.com Browse courses and programs: paulajeffrey.podia.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healingwithpaula.substack.com

12 min
2 APR

What Oak (and other trees) have taught me about healing trauma

Read this post on Substack! If you enjoyed this post and it made you think of someone, please share it! Explore different ways to work 1:1 with Paula here and find courses and group programs here This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healingwithpaula.substack.com

14 min

Vibe is: you and me sitting down for a cuppa and I'm reflecting on the healing journey through the lens of my homeopathic practice. Expect journalling prompts, meditations, deep dives on remedies and symptoms, storytelling, philosophizing, and so much more. healingwithpaula.substack.com

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Paula Jeffrey
Years Active

2k
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21
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Clean
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© Paula Jeffrey
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Healing with Paula

Alternative Health

Alternative Health

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