43 episodes

HoCoSo CONVERSATION is a podcast channel, encouraging the discussion with thought leaders from around the world, for the hospitality industry and beyond.Together we are better. Brought on by the rapid changes in our industry and the world, the blurring of boundaries, it is more important than ever before that we collaborate to find solutions, together. This channel is hosted by Jonathan Humphries, Chairman of HoCoSo, and focuses on wellbeing, leadership, personal transformation, community, connection and more. Listen in and Subscribe! #hocosoconversation

HoCoSo CONVERSATION HoCoSo

    • Business

HoCoSo CONVERSATION is a podcast channel, encouraging the discussion with thought leaders from around the world, for the hospitality industry and beyond.Together we are better. Brought on by the rapid changes in our industry and the world, the blurring of boundaries, it is more important than ever before that we collaborate to find solutions, together. This channel is hosted by Jonathan Humphries, Chairman of HoCoSo, and focuses on wellbeing, leadership, personal transformation, community, connection and more. Listen in and Subscribe! #hocosoconversation

    The Improvement Series - S1/Ep5: "Becoming unstuck and Unlocking your true potential", with Simon Jeffries

    The Improvement Series - S1/Ep5: "Becoming unstuck and Unlocking your true potential", with Simon Jeffries

    Welcome to The HoCoSo Improvement Series. A series of conversations with guests from a variety of backgrounds in sport, the military, business, and wellbeing to discuss their area of expertise and experiences in the sphere of personal development. This series is hosted by Jon Hazan, Executive Coach, at Atlas Coaching
    "I have always been fascinated by human behaviour, and our ability to adapt to different environments, learn from our past and apply these learnings in new directions. Where better to learn than from those who have done it themselves. "
    These conversations are often humorous, always enlightening and hopefully entertaining. 

    On our fifth episode of this series, our guest is Simon Jeffries, former UK Special Forces leader, founder of The Natural Edge a high performance mindset coaching company combining expert knowledge with effective methodology for clients from all industries and backgrounds.
    Together with Jon, they talk about becoming your ideal self, why a systemic approach is vital to achieve a successful mindset change and how to overcome the challenges of achieving meaningful change. 

    Tune in and discover yourself, distinguish between transition and change.

    Related episodes:

    The Improvement Series - S1/Ep1: "Midlife Transitions" with Jay (Jonathan) Humphries

    The Improvement Series - S1/Ep2: "What does Focus look like" with Ruaridh McConnochie

    The Improvement Series - S1/Ep3: "Meantal Wealth and How to create a support network" with Mike Pagan

    The Improvement Series - S1/Ep4: "Building and maintaining Confidence " with Pasha Munro
    Join us for this enlightening conversation! Follow our journey and our discussion with some of the most renowned and influential people of our time.
    ­­­
    Subscribe to our channel, under HoCoSo CONVERSATION, on:
     
     Spotify, Apple Podcasts, Castro, Stitcher, Podcast addict, Podchaser, Deezer, Listen notes, Tune In, iHeart Radio, and many more...
    Follow us on Instagram: @hocosoconversation and Linkedin: HoCoSo Conversation

    • 27 min
    The Improvement Series - S1/Ep4: "Building and Maintaining Confidence", with Pasha Munro

    The Improvement Series - S1/Ep4: "Building and Maintaining Confidence", with Pasha Munro

    Welcome to The HoCoSo Improvement Series. A series of conversations with guests from a variety of backgrounds in sport, the military, business, and wellbeing to discuss their area of expertise and experiences in the sphere of personal development. This series is hosted by Jon Hazan, Executive Coach, at Atlas Coaching
    "I have always been fascinated by human behaviour, and our ability to adapt to different environments, learn from our past and apply these learnings in new directions. Where better to learn than from those who have done it themselves. "
    These conversations are often humorous, always enlightening and hopefully entertaining. 

    On our fourth episode of this series, our guest is Pasha Munro, former UK Special Forces turned project manager and entrepreneur. 
    Together with Jon, they dive into Pasha's difficult childhood, searching for what me him who he is today and how his upbringing shaped his self-confidence and determination, allowing to have the career of his dreams.
    Tune in and discover yourself, distinguish between transition and change, and stay tuned for more episodes of The Improvement Series coming soon ... 

    Related episodes:

    The Improvement Series - S1/Ep1:"Midlife Transitions" with Jay (Jonathan) Humphries

    The Improvement Series - S1/Ep2: "What does Focus looks like" with Ruaridh McConnochie

    The Improvement Series - S1/Ep3: "Mental Wealth and How to create a support network" with Mike Pagan
    Join us for this enlightening conversation! Follow our journey and our discussion with some of the most renowned and influential people of our time.
    ­­­
    Subscribe to our channel, under HoCoSo CONVERSATION, on:
     
     Spotify, Apple Podcasts, Castro, Stitcher, Podcast addict, Podchaser, Deezer, Listen notes, Tune In, iHeart Radio, and many more...


    Follow us on Instagram: @hocosoconversation and Linkedin: HoCoSo Conversation

    • 29 min
    The Improvement Series - S1/Ep3: "Mental Wealth and How to create a support network", with Mike Pagan

    The Improvement Series - S1/Ep3: "Mental Wealth and How to create a support network", with Mike Pagan

    Welcome to The HoCoSo Improvement Series. A series of conversations with guests from a variety of backgrounds in sport, the military, business, and wellbeing to discuss their area of expertise and experiences in the sphere of personal development. This series is hosted by Jon Hazan, Executive Coach, at Atlas Coaching
    "I have always been fascinated by human behaviour, and our ability to adapt to different environments, learn from our past and apply these learnings in new directions. Where better to learn than from those who have done it themselves. "
    These conversations are often humorous, always enlightening and hopefully entertaining. 

    On our third episode of this series, our guest is Mike Pagan, mental wealth expert, executive coach and motivational keynote speaker. 
    Together with Jon, they explore what Mike refers to as ‘positive mental wealth’ through building a handpicked support network of friends, professionals and confidantes who can help one to unlock significant performance improvements.
    Mike authored two books Mental Wealth (Unlock your potential, enrich your life) and Faff (The false art of feeling fulfilled).
    Tune in and discover yourself, distinguish between transition and change, and stay tuned for more episodes of The Improvement Series coming soon ... 

    Related episodes:

    The Improvement Series - S1/Ep1: "Midlife Transitions" with Jay (Jonathan) Humphries

    The Improvement Series - S1/Ep2: "What does Focus look like" with Ruaridh McConnochie
    Join us for this enlightening conversation! Follow our journey and our discussion with some of the most renowned and influential people of our time.
    ­­­
    Subscribe to our channel, under HoCoSo CONVERSATION, on:
     
     Spotify, Apple Podcasts, Castro, Stitcher, Podcast addict, Podchaser, Deezer, Listen notes, Tune In, iHeart Radio, and many more...


    Follow us on Instagram: @hocosoconversation and Linkedin: HoCoSo Conversation

    • 30 min
    The Improvement Series - S1/Ep2: "What does Focus look like", with Ruaridh McConnochie

    The Improvement Series - S1/Ep2: "What does Focus look like", with Ruaridh McConnochie

    Welcome to The HoCoSo Improvement Series. A series of conversations with guests from a variety of backgrounds in sport, the military, business, and wellbeing to discuss their area of expertise and experiences in the sphere of personal development. This series is hosted by Jon Hazan, Executive Coach, at Atlas Coaching
    "I have always been fascinated by human behaviour, and our ability to adapt to different environments, learn from our past and apply these learnings in new directions. Where better to learn than from those who have done it themselves. "
    These conversations are often humorous, always enlightening and hopefully entertaining. 

    On our second episode of this series, our guest is Ruaridh [Rory] McConnochie, professional rugby player and athlete at Bath Rugby.
    Together with Jon, they explore how determination and focus sets the pathway to success.
    Tune in and discover yourself, distinguish between transition and change, and stay tuned for more episodes of The Improvement Series coming soon ... 

    Related episodes:

    The Improvement Series - S1/Ep1:"Midlife Transitions" with Jay (Jonathan) Humphries 
    Join us for this enlightening conversation! Follow our journey and our discussion with some of the most renowned and influential people of our time.
    ­­­
    Subscribe to our channel, under HoCoSo CONVERSATION, on:
     
     Spotify, Apple Podcasts, Castro, Stitcher, Podcast addict, Podchaser, Deezer, Listen notes, Tune In, iHeart Radio, and many more...


    Follow us on Instagram: @hocosoconversation and Linkedin: HoCoSo Conversation

    • 29 min
    "Appreciating every step of your life journey" with Peter Meyer

    "Appreciating every step of your life journey" with Peter Meyer

    Peter Meyer is in conversation with Jay Humphries, your host. 
    Together they delve into Peter's past and discover how he has been able to turn his dreams into reality. How setting objectives, taking steps to achieve these, surrounding yourself well truly helps you achieve your life goals. But also keeping track of the things you have done in your life and the things you still want to do. To learn that disappointments, should strengthen you, not weaken you. This is a conversation that will remind you about the experiences in your life and how they have shaped you, and it will make you value every little step in your life journey.

    About our guest:
    Peter Meyer grew up on an incredible Safari Reserve running wild with Zulus and wild animals, set up by his father James (Jimmy) Meyer. At the age of 10 he moved to boarding school in the UK and there excelled at sports being a 1st Team player of all sports and a record breaking swimmer. He then entered the world of hotels, studied at Les Roches University in Switzerland, and worked for Hilton, Rosewood Hotels and Resorts, JA Hotels and YTL Hotels. In 2014, at the age of 30 Peter sadly lost his father to cancer. Struggling to focus on the Hotel world he found himself presented with an opportunity in Acting and Modelling. He worked his way up in 2 years to acting in feature films including Hollywood productions alongside A-Lists Actors such as Brad Pitt & Marion Cotillard in Allied, Liam Neeson in The Commuter and The Transformers , The Last Knight all as an extra. He had his first lead-role playing Lee Reynolds in Guide to Get Lucky in 2015.  Some of his Modeling has been with brands such as Hugo Boss, Ralph Lauren, GANT & Tommy Hilfiger.
    He wrote and produced The Boy From the Wild, a documentary about his idyllic childhood nurtured by an inspirational father who taught him to believe that everything is possible.
    >> Get the book on Amazon. 
    Peter is now owner and founder of The Meyer Studios,  an Award Winning stunning large open-plan Penthouse Photography Studio in Clapham, London. 
    He has been featured in Surrey Magazine, in RTechRound, in Esquire, and more.
     Related Episodes:
    "Wholistic leadership" with Chris Mumford
    Follow us on Instagram: @hocosoconversation and Linkedin: HoCoSo Conversation

    • 50 min
    The Improvement Series - S1/Ep1: "Midlife Transitions", with Jay (Jonathan) Humphries

    The Improvement Series - S1/Ep1: "Midlife Transitions", with Jay (Jonathan) Humphries

    Welcome to The HoCoSo Improvement Series. A series of conversations with guests from a variety of backgrounds in sport, the military, business, and wellbeing to discuss their area of expertise and experiences in the sphere of personal development. This series is hosted by Jon Hazan, Executive Coach, at Atlas Coaching
    "I have always been fascinated by human behaviour, and our ability to adapt to different environments, learn from our past and apply these learnings in new directions. Where better to learn than from those who have done it themselves. "
    These conversations are often humorous, always enlightening and hopefully entertaining. 

    On our first episode of this series, our guest is no other than Jay (Jonathan) Humphries, your usual host to The HoCoSo CONVERSATION. Together with Jon, they will delve into "midlife transitions" and the process by which we recognize a need for change and act upon it.
    Tune in and discover yourself, distinguish between transition and change, and stay tuned for more episodes of The Improvement Series coming soon ... 

    Related episodes:
    "Why New Year's resolutions don't work and what you need to know to live your life intentionally" with Claudia Roth - Part of The Hospitality Resilience Series
    “Learnings from Resilience: How can we thrive going forward” – with our community of experts from The Hospitality Resilience Series
    Join us for this enlightening conversation! Follow our journey and our discussion with some of the most renowned and influential people of our time.
    ­­­
    Subscribe to our channel, under HoCoSo CONVERSATION, on:
     
     Spotify, Apple Podcasts, Castro, Stitcher, Podcast addict, Podchaser, Deezer, Listen notes, Tune In, iHeart Radio, and many more...
    Follow us on Instagram: @hocosoconversation and Linkedin: HoCoSo Conversation
    Follow us on Instagram: @hocosoconversation and Linkedin: HoCoSo Conversation

    • 33 min

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