Overheard Podcast

Overheard Studio

The Best Podcast in the Bow Valley. We dive into local topics, news, music, comedy and anything related to Banff.

  1. 1 HR AGO

    Janine Windolph, Director of Indigenous Arts at Banff Centre for Arts and Creativity

    Episode 109. Janine Windolph, Director of Indigenous Arts at Banff Centre for Arts and Creativity It is one thing to talk about representation. It is another to build the space for it. In this episode of the Overheard Podcast recorded live in Banff, we sit down with Janine Windolph, Director of Indigenous Arts at the Banff Centre for Arts and Creativity. Janine is Atikamekw and Woodland Cree, and brings decades of experience as a filmmaker, editor, educator, fine craft artist, and community grounded storyteller. Her work lives at the intersection of Indigenous arts, land based learning, and institutional change. We unpack what meaningful inclusion looks like inside large arts institutions, how Indigenous stories are still misunderstood or sidelined in mainstream media, and what it takes to create safer, more welcoming creative spaces for artists. Janine shares how her relationship with land and community shapes her approach to storytelling, how she carries the weight of difficult histories in her work, and why representation without access is not enough. This conversation goes deep on: • Indigenous arts and cultural leadership in Banff • The role of institutions in reconciliation and real change • Storytelling, land based learning, and intergenerational knowledge • Access, privilege, and who gets to occupy creative spaces • What emerging Indigenous artists need to hear right now We also get into Janine’s journey from community engaged filmmaking and documentary work to shaping Indigenous arts programming at one of Canada’s most influential creative institutions, and what she hopes the next generation of Indigenous artists will not have to fight as hard for. Plus, in our You Didn’t Hear It From Us segment, we break down the cancellation of the AROABORA outdoor electronic music festival in Banff and what that says about the realities of trying to build large scale events in a national park town. If you care about Indigenous representation in the arts, reconciliation beyond performative language, Banff culture, and what real institutional change looks like on the ground, this episode is for you. Like every week, See you next Tuesday!!

    1h 2m
  2. Chaz @charlie.beauchamp on Skiing, Social Media & Real Banff Life

    6 DAYS AGO

    Chaz @charlie.beauchamp on Skiing, Social Media & Real Banff Life

    Episode 108. Chaz @charlie.beauchamp on Skiing, Social Media & Real Banff Life Everyone sees the clips. No one sees the grind. In this episode of the Overheard Podcast recorded live in Banff, Daniel Ruedl and co-host Matty Rage sit down with Charlie Beauchamp — a New Zealand–born skier now living in Banff, Alberta — to talk about what it really looks like to move across the world to chase snow, progression, and a life in the mountains. Charlie breaks down his journey from NZ to Australia and eventually to Banff, what the Bow Valley has taught him about skiing big mountain terrain and park, and how living in a mountain town reshapes your mindset. We dig into the reality behind viral ski clips, social media growth, and what happens when your passion for skiing starts colliding with algorithms, dopamine hits, and brand deals. This conversation goes beyond highlight reels. We talk about the parts of mountain town life people don’t post on Instagram, the pressure of content creation, and the habits that actually move your skiing forward. Charlie also shares advice for anyone thinking about making the leap to Banff — whether that’s for skiing, work, or just getting out of your hometown comfort zone. In this episode, we cover: • Moving across the world to live in Banff • Park skiing vs. big mountain terrain in the Bow Valley • The reality behind viral ski clips and social media growth • How content creation changes the way you ski • Consistency vs. chasing viral moments • The unseen challenges of mountain town life • Why leaving your hometown can change your trajectory • Advice for finding work and building a life in Banff This one’s for the skiers, the creators, and anyone feeling the pull to take a risk and chase something bigger. New episodes every week. Recorded live in Banff, Alberta. See you next Tuesday.

    41 min
  3. Her Knowing with Natalie Millar

    10 FEB

    Her Knowing with Natalie Millar

    Episode 107. Her Knowing with Natalie Millar In this very special episode of the Overheard Podcast, recorded live in Banff, we sit down with someone we have a genuine personal connection with — Natalie Millar, also known as @herknowing. This conversation goes beyond a standard interview and turns into an honest, grounded look at what it means to listen to your body, trust your intuition, and build a life and business that actually feels aligned. Natalie is a holistic healer, registered reflexologist, Reiki master, intuitive guide, and founder of Her Knowing, a Banff-based wellness practice focused on emotional, physical, and spiritual wellbeing. In this episode, she opens up about her personal journey — from working in hospitality and “living the Banff dream,” to realizing something in her life felt misaligned, to taking the leap into healing work and entrepreneurship. We talk about what healing really means, how the body functions as a self-regulating system, why setting boundaries is essential when your work involves supporting others, and the pressure that can come with being seen as someone who “has it all figured out.” Natalie also shares insights on knowing your worth, doing less but experiencing more, and why choosing yourself isn’t selfish — it’s often the most grounded and responsible choice you can make. This episode will resonate with anyone feeling burned out, questioning their path, or sensing that there might be something deeper calling them forward — especially those navigating life, work, and identity in a mountain town like Banff. In this episode, we cover: – Natalie’s journey to Banff and her early years in hospitality – The moment she realized she needed to change direction – Building Her Knowing: turning a calling into a business – Reflexology, Reiki, intuitive guidance, quantum facials, and Akashic Records – Healing as a self-regulating process of the body – Boundaries, burnout, and emotional labour – Knowing your worth and redefining success – Why listening to your body is not selfish Connect with Natalie / Her Knowing: Instagram/Facebook: @herknowing Website: Her Knowing (Banff) Follow Overheard Podcast: Recorded live in Banff Subscribe for weekly conversations with locals, artists, entrepreneurs, and mountain-town stories. And as always, See you next Tuesday!!

    57 min
  4. On Location at Electric Grizzly Tattoo with Derek Turcotte

    3 FEB

    On Location at Electric Grizzly Tattoo with Derek Turcotte

    In Episode 106 of the Overheard Podcast, we go on location inside Electric Grizzly Tattoo in Canmore, Alberta, sitting down with award-winning artist and tattooer Derek Turcotte for a deep, wide-ranging conversation about art, permanence, and building something real in the Bow Valley. Hosted by Daniel Ruedl alongside co-host Matty Rage, this episode traces Derek’s journey from drawing as a child, to painting and airbrushing in his teens, through apprenticing under Crosseyed Airbrushing, and ultimately into large-scale tattooing and shop ownership in the Canadian Rockies. We dive into how artistic style evolves over time, what it means to design tattoos that move with the human body, and the unique pressures that come with creating permanent art on living skin. Derek shares insight into large-scale tattoo design, full sleeves and bodysuits, how tattoo technology has changed the craft, and the tools he relies on for complex, long-term projects. Beyond the art, this episode explores entrepreneurship in a mountain town—balancing creativity with sustainability, protecting shop culture, and defining success beyond just financial metrics. Derek also reflects on legacy, time, and how it feels knowing his work will live on long after the moment it’s created. This episode is brought to you by Drinkshaft, in partnership with Electric Grizzly Tattoo. We also wrap the episode with our recurring segment “You Didn’t Hear It From Us”, spotlighting what’s coming up next in the Bow Valley—including The Warm Up winter arts festival in Canmore. Topics covered in this episode include: • Tattoo artist style development • Large-scale tattoo design & body flow • Art on skin vs canvas • Tattoo gear & evolving technology • Running a tattoo shop in Canmore • Creative entrepreneurship in the Bow Valley • Art, permanence, and legacy Watch or listen now, leave a comment, and don’t forget to like and subscribe—most of our listeners aren’t, and it makes a huge difference. Follow Derek and see more of his work at @drkturcotte and @electricgrizzlytattoo. And as always… See you next Tuesday.

    1 hr
  5. Devan Malloy - DuBzZ On Finding Rhythm, Community, and a Home in Banff

    28 JAN

    Devan Malloy - DuBzZ On Finding Rhythm, Community, and a Home in Banff

    In Episode 105 of the Overheard Podcast, recorded live in the Canadian Rockies, hosts Daniel Ruedl and Matty Rage sit down with DuBzZ (Devan Malloy) for a wide-ranging conversation about music, identity, and building a life in Banff. Originally from Halifax, DuBzZ has become a staple of Banff’s nightlife and festival culture, known for high-energy, genre-blending DJ sets that move seamlessly through house, dubstep, and drum and bass. In this episode, he opens up about why he chose Banff, what it really takes to stay long-term in a mountain town, and how finding a consistent home base has shaped his growth as an artist. The conversation dives deep into: • Why Banff became more than just a stop along the way • The challenges of turning a seasonal town into a permanent home • Lessons learned from balancing art, lifestyle, and sustainability in the mountains • How DuBzZ reads a room and builds a story through his DJ sets • Common mistakes new DJs make and advice for those just starting out • What it takes to keep performances fresh when playing for the same town week after week DuBzZ also reflects on a major milestone: celebrating one year as a resident DJ at Pump & Tap, and shares the moments from the past year that reminded him why he chose this path. The episode wraps with a special edition of You Didn’t Hear It From Us, where the crew breaks down details around Banff’s first-ever two-day electronic music festival, Aroabora, happening at the Banff Train Station this March. Big thanks to our sponsor Drinkshaft, the non-alcoholic espresso energy drink made for mountain days and late nights alike. If you’re interested in mountain town life, electronic music culture, DJing, or what it really takes to build something meaningful in Banff, this episode delivers honest insight and lived experience. Don’t forget to like, subscribe, and join the conversation in the comments. SEE YOU NEXT TUESDAY!

    54 min
  6. Landan from the Leo and Lando Show

    13 JAN

    Landan from the Leo and Lando Show

    Episode 103 – Landan from The Leo & Lando Show, Officiating, Sports Controversy & Banff Stories Recorded live in Banff, Episode 103 of the Overheard Podcast features Landan Semenok, a lifelong Banff local, veteran sports official, and co-host of The Leo & Lando Show. Born and raised in Banff, Landan has spent over three decades embedded in the town’s culture, sports scene, and community. By day he works at IGA, but for more than 20 years he has been right in the middle of high-pressure competition, officiating hockey for 22 years and basketball for over a decade. Since August 2025, he has also stepped behind the microphone as co-host of The Leo & Lando Show, a sports-focused podcast exploring stories, opinions, and perspectives from across the sports world. In this conversation, we dive into what it’s really like to officiate games in real time, how referees make controversial calls under pressure, and the biggest misconceptions fans have about officiating. Landan shares how years of refereeing have changed the way he watches sports, where the line exists between human error and systemic influence, and why gambling narratives have reshaped how fans interpret professional sports. We also unpack whether leagues do enough to explain officiating decisions, or if ambiguity has become part of the system. Landan opens up about starting a podcast, what surprised him most about launching The Leo & Lando Show, and what advice he would give to anyone thinking about starting a creative project of their own. We also look ahead to what the future holds for the show and the conversations he’s most excited to have next. The episode also brings back our local-focused segment “You Didn’t Hear It From Us,” where we break down everything Banff residents need to know about Skijoring weekend, including new locations, crowd tips, transit advice, and how to experience one of Banff’s longest-running winter traditions like a local. To close things out, host Daniel shares a raw and honest personal story about being targeted by a phone scam, breaking down how it happened, the emotional impact, and the warning signs everyone needs to hear. It’s an uncomfortable but important conversation about trust, urgency tactics, and why anyone can fall victim, even when they think they’re being careful. This episode blends sports insight, local Banff culture, community awareness, and real-world lessons into one wide-ranging conversation. If you’re new here, don’t forget to like, subscribe, and follow the Overheard Podcast on all major platforms. New episodes every week. SEE YOU NEXT TUESDAY.

    1h 10m
  7. 6 JAN

    The Man, The Myth, Blessed with the Words that Tend to Uplift - Shawayne Dunstan

    In Episode 102 of the Overheard Podcast, recorded live in Banff, hosts Daniel Ruedl and Matty Rage sit down with Shawayne Dunstan, an author, artist, and creative force whose work continues to resonate far beyond the Bow Valley. Shawayne Dunstan has published 13 poetry books since 2016, including Tumblebug, Wallflower, and Rise of Shaweezy. In 2025 alone, he released three new collections — Nova, Rise of Shaweezy, and Let This Hold You Over. His latest work explores dedication, love, maturity, and the quiet discipline behind sustained creativity. He is currently writing his 14th book, an autobiography titled Epiphany of a Stargazer, further deepening his personal and philosophical body of work. This episode dives deep into art, spirituality, and philosophy, offering an honest conversation about creativity as both a practice and a way of living. Shawayne shares insight into his writing process, editing approach, and how he navigates self-doubt while maintaining a high level of creative output. The discussion also explores his growing passion for painting and visual art, including his recent art installation at the Banff Public Library, and what it means to place meaningful work into public community spaces. The conversation extends beyond the arts into public speaking and leadership, touching on Shawayne’s experience speaking at the Bow Valley Chamber of Commerce Awards, and how moments like these shape both personal confidence and professional direction. Living in Banff plays a central role throughout the episode, with reflections on finding inner stillness in a constantly moving mountain town and the responsibility artists carry within close-knit communities. Whether you’re a writer, artist, creative entrepreneur, or someone drawn to thoughtful conversations about meaning and purpose, this episode offers grounded insight into creating work that uplifts while staying rooted in place and intention. Listen now to Episode 102 of the Overheard Podcast — a conversation on creativity, spirituality, philosophy, and living artfully in the mountains. And as always, See you next Tuesday

    1h 12m

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The Best Podcast in the Bow Valley. We dive into local topics, news, music, comedy and anything related to Banff.