Overthinking Central

Mareva

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overthinking so you don't have to hosted by Mareva, each episode unpacks personal stories and looks into the pressures shaping modern life. think late-night voice notes mixed with a touch of social commentary, some oversharing (of course) and a lot of deep questions new eps released every wednesday also on Substack: (@overthinkingcentralpodcast)

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rock bottom: my quarter life crisis is here

turns out, my quarter-life crisis has excellent timing. two months until I'm 25, and I’ve never been more lost, more tired, or more convinced the universe owes me some seriously good career advice. hopefully it keeps on getting better. In this episode, I talk about ambition, regret, and why we're all looking for some (cosmic) signs. If you’ve ever felt stuck, directionless, or like your “plan” stopped making sense, this one’s for you. also I changed the little intro music, hope you like it x

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"girl i'm so busy": hustle culture and collective burnout

why does everyone say they’re “so busy”? in this episode, we dig into how busyness became a modern badge of honour as a way to signal importance, productivity, and even desirability. from the rise of hustle culture and side hustles to the aesthetic of packed Google calendars and the coffee-cup humblebrag, we explore why being busy feels valuable, and why slowing down feels almost taboo. enjoy and sorry for the echo xx

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shedding leaves and seasonal changes

how are you feeling? sad, low, miserable? not me this autumn is all about renewal, shedding (skin, leaves, anything really) and getting back on track after a long summer

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friendships: on making them, keeping them, losing them

i'm not very proud this episode, but oh well, i have nothing else to upload this episode is all about friendships in adulthood, long distance or not, the ones that survive the test of the years, and the ones that don't

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Chit chat | Flopping out Loud

fashionably late? or maybe just late this episode is all about flopping/slumps/ruts/all the words that could be used to describe this, yet my favourite one is and will stay flop. hope you enjoy 3

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Overthinking Summer #7 | Summer Nostalgia

in this final episode of my mini-series, Overthinking Summer, we (prematurely) discuss the end of summer, why this season means so much to us and why each summer represents such a turning point in our lives. I talk about the weather, about the passing of time I'll be back on 12th August with some fresh episodes

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Overthinking Summer #6 | eat pray...spiral?

in this sixth episode of Overthinking Summer, we're talking inner peace, hikes, tree hugging, yoga, cold plunges and spa breaks We dive into the modern obsession with serenity and control (control freaks don't take a day off just because they are thrown into a hot tub). why do we crave escape so badly? why is it so hard to actually feel calm, even when we’ve ticked all the wellness boxes? and finally, what does it say about us when relaxation feels more like a performance than a state of being?

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Overthinking Summer #5 | Party girl who?

If, like me, your alchohol consumption has spiked with the temperature, but you still aren't warming up to the idea of going clubbing, if you've ever woken up with the gut-wrenching feeling of ... "I don't remember anything from last night" (but your bank account remembers, £13 for a vodka coke, seriously?) and if you've ever gotten weird looks for ordering a fanta orange on a work pub trip, this is for you 3 In this fifth episode of Overthinking Summer, I explain why I don't really go out as much anymore, why I think GenZ might be turning away from clubbing and drinking culture, and what we’re looking for instead.

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overthinking so you don't have to hosted by Mareva, each episode unpacks personal stories and looks into the pressures shaping modern life. think late-night voice notes mixed with a touch of social commentary, some oversharing (of course) and a lot of deep questions new eps released every wednesday also on Substack: (@overthinkingcentralpodcast)

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Mareva
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Overthinking Central