The 10 Minute Founder Pause

Vivian Doctora
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  • ENTREPRENEURSHIP

A weekly guided pause created for founders and leaders who are holding a lot - decisions, responsibility, and constant momentum. I created this because leadership often rewards urgency, but clarity comes from stillness. Each week, you'll be invited into a simple 10 minute pause - no fixing, no planning, no pressure - just space to breathe, reset, and return to your work grounded and clear. If you're building something meaningful and need a moment to come back to yourself, this pause is for you.

Episodes

  1. 9 MAR

    I'm grounded, capable, and supported

    The episode begins with an introduction and a focus on self-awareness. It then transitions into a discussion about the challenges faced by leaders in various capacities. Takeaways Self-awarenessLeadership challenges Chapters 00:00 Introduction and Self-awareness

    10 min

  2. 3 MAR

    I trust myself to make clear decisions

    The episode explores the theme of decision-making and self-trust, emphasizing the importance of clarity in making decisions. Takeaways Self-trust is essential for making clear decisionsClarity is crucial for effective decision-making Chapters 00:00 Self-Trust and Clarity

    10 min

  3. 25 FEB

    Intro of The 10 minute Founder Pause

    Start Anywhere is a 10-minute founder pause designed to provide clarity and grounding for leaders and founders. The purpose of the pause is to offer a moment of stillness and reset in the midst of decision-making and constant momentum. Takeaways Clarity from stillnessGrounded and clear Chapters 00:00 The Purpose of the Pause

    1 min

  4. 25 FEB

    I lead from steadiness, not urgency

    Start Anywhere is a 10-minute founder pause created for leaders who are holding a lot. It emphasizes the importance of stillness in leadership and decision-making, providing a space for clarity and reflection amidst constant momentum. Takeaways Leadership rewards urgency, but clarity comes from stillness.Lead from stillness, not urgency. Chapters 00:00 Leadership and Stillness

    10 min
  • 4 Episodes

About

A weekly guided pause created for founders and leaders who are holding a lot - decisions, responsibility, and constant momentum. I created this because leadership often rewards urgency, but clarity comes from stillness. Each week, you'll be invited into a simple 10 minute pause - no fixing, no planning, no pressure - just space to breathe, reset, and return to your work grounded and clear. If you're building something meaningful and need a moment to come back to yourself, this pause is for you.

Information

  • Creator
    Vivian Doctora
  • Years Active
    2k
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © 2026 Vivian Doctora