344 episodes

goop CEO and founder Gwyneth Paltrow and longtime goop collaborator Erica Chidi, CEO and cofounder of LOOM, take turns hosting the brightest thinkers and culture changers.

The goop Podcast Goop, Inc. and Cadence13

    • Health & Fitness

goop CEO and founder Gwyneth Paltrow and longtime goop collaborator Erica Chidi, CEO and cofounder of LOOM, take turns hosting the brightest thinkers and culture changers.

    Repairing an Imperfect Mother-Daughter Relationship

    Repairing an Imperfect Mother-Daughter Relationship

    Kelly McDaniel is a licensed professional counselor and the author of Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance. In this conversation, McDaniel joins cohost Erica Chidi to talk about the experience of yearning for maternal love. McDaniel explains how this type of longing impacts our sense of self and other types of relationships as we become adults. “Depending on what we each did to earn our mother’s love—what we end up doing is duplicating that with friendships, in romantic partnerships, and sometimes at work,” says McDaniel.
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    • 36 min
    Drawing Power from Your Shadow

    Drawing Power from Your Shadow

    In this special episode, psychotherapists and collaborators Barry Michels (New York Times–bestselling coauthor of The Tools) and Kristan Sargeant guide us through exercises designed to help us connect with our shadow. The shadow, as they explain it, is an often maligned part of your personality that has the potential to change your life in unexpected ways. “You can have intimacy with a part of yourself that you've been judging, abandoning, neglecting, denying,” says Sargeant. “That allows you to take on challenges and take risks and actualize on hunches and inclinations and dreams and desires that are percolating inside of you but you can't quite find the courage or clarity to pull the trigger on.” To go deeper, check out the week-long workshop Michels and Sargeant are hosting this July.
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    • 50 min
    Gwyneth Paltrow x Ali Wentworth: The Humor Currency

    Gwyneth Paltrow x Ali Wentworth: The Humor Currency

    GP catches up with her good friend, actress and author Ali Wentworth. They chat about their daughters (they're best friends), and GP asks Wentworth for advice on how to cope when Apple leaves for college. Wentworth shares what has fueled her marriage over the years, and she explains how humor became her currency growing up and how she uses it during dark times. After you listen, preorder Wentworth's hilarious new book, Ali's Well that Ends Well, which comes out May 10.
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    • 59 min
    Gwyneth Paltrow x Alok Vaid-Menon: Finding Your Inner Freedom

    Gwyneth Paltrow x Alok Vaid-Menon: Finding Your Inner Freedom

    Alok Vaid-Menon is a writer, performer, public speaker, and the author of Beyond the Gender Binary, which examines gender fluidity and why the binary hurts us all. Vaid-Menon joins GP to discuss their journey as a nonbinary artist, how they’ve reclaimed their peace, and why it’s important to become familiar with your pain. “It’s actually through doing this intimate work of self-discovery and self-acceptance that we unlock a deep sense of community and interconnectivity. That’s what happened in my life,” says Vaid-Menon.
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    • 1 hr
    Gwyneth Paltrow x Fanny Singer: The Beauty that Connects Us

    Gwyneth Paltrow x Fanny Singer: The Beauty that Connects Us

    GP is joined by a new friend, author Fanny Singer, for a special conversation (originally hosted by Book Passage) about Singer's book Always Home. They talk about what it was like to both grow up with famous mothers (Singer is the daughter of Alice Waters, the food icon and chef behind Chez Panisse). And Singer shares why she’s finally given herself permission to engage with her mother’s work. They chat about the connection between art and food, where they find beauty, and what cooking—and sharing—a meal means to them.
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    • 46 min
    Gwyneth Paltrow x Edwina von Gal: The Future of Our Landscapes

    Gwyneth Paltrow x Edwina von Gal: The Future of Our Landscapes

    Edwina von Gal is a landscape designer and the founder of the Perfect Earth Project and Two Thirds for the Birds, two nonprofits raising awareness around the positive environmental impact of low-intervention lawns and bird-friendly landscapes. In this conversation, von Gal joins GP to discuss what we can do to take care of the ecosystems that we often overlook in our own backyard. “Nature is not really messy,” says von Gal. “Nature is highly complex. And the more you begin to read that complexity, that more you learn about it.”
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    • 47 min

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