The Rainbow Connection

Kristin Mundy

THE RAINBOW CONNECTION is a podcast for mothers navigating the sacred, often silent path of pregnancy after loss. Each episode holds space for real, vulnerable birth stories—from women who have experienced miscarriage, stillbirth, TFMR, or infant loss. Some are holding their rainbow babies now. Some are pregnant again, and others are still trying to conceive after loss. All are sharing the truth of what it means to keep going after life-shattering grief.Here, you’ll hear stories that aren’t often told—the ones full of fear, strength, heartbreak, and hope. These are not your typical blissful birth stories. They are stories of angel babies and rainbow babies. Of cesareans and unmedicated births. Of belly births, vaginal births, and everything in between. Most importantly, they are stories of resilience. Of courage. Of a love that endures.We believe a rainbow isn’t just a baby born after loss—it’s a bridge: a connection between what was lost and what may still come. A symbol of strength, love, and healing.If you’re pregnant after loss, trying to conceive, or searching for hope after pregnancy loss, this podcast is for you. You’ll walk away feeling less alone, more seen, and deeply validated in your experience.

  1. قبل ٥ أيام

    “Nothing About It Felt Easy” — Lindsay Hall on Twin Loss and the Road Through Pregnancy After Loss

    Send us Fan Mail Lindsay Hall joins me to share her story of infertility, a twin pregnancy, and the devastating loss of her daughter Rosalind after childbirth. In this episode, Lindsay opens up about giving birth to both twins, bringing Josephine home while navigating postpartum grief, and how motherhood after loss asked more of her than she ever expected. She also reflects on her later pregnancy after loss with her daughter Scarlett, and how fear, grief, and hope followed her into that chapter as well. We talk about: Infertility and fertility treatmentsDiscovering a twin pregnancyGiving birth to twins and experiencing postpartum lossLosing Rosalind and bringing Josephine homeNavigating postpartum grief while parentingThe long-term impact of loss on motherhoodPregnancy after loss with ScarlettFear, resilience, and continuing forward after lossThis episode is a tender, powerful reminder that grief and beauty can coexist — and that birth, even in loss, can absolutely be sacred. Get to Know Lindsay: Lindsay Hall is a mother of four daughters — three earthside and one angel baby — living in Windsor, Colorado with her husband, Bruce. She works part time in the education non-profit space and spends the rest of her time mothering and delighting in her girls. Lindsay’s story reflects the quiet strength it takes to continue forward through loss, grief, and pregnancy after loss. Instagram: @lindzhall Connect with Kristin: 📍 Website: thedoulalife.ca 🌈 The Haven — Pregnancy After Loss Support Program: thedoulalife.ca/haven 🕊 RECLAIM — The PAL Birth Course: thedoulalife.ca/reclaim 🌸 Mother Like No Other — Loss Mom Community: thedoulalife.ca/mother 📸 Instagram: @the.doula.life If you enjoyed this episode, please don’t forget to subscribe, rate, and review — it helps get these stories and resources into the hands of the women who need them most. And please share it with someone who could use this kind of support. Your support means so much.

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  2. ٢٣ أبريل

    “I Chose to Hope for Her” — Constance on Lucy, Advocacy, and Pregnancy After Loss

    Send us Fan Mail Constance joins me to share the story of her daughter Lucy who passed shortly after birth due to a life-limiting diagnosis of congenital diaphragmatic hernia (CDH). In this conversation, Constance reflects on receiving Lucy’s diagnosis at the 20-week anatomy scan and navigating a medical system that often felt clinical and outcome-focused, rather than centred on her baby’s life. We talk about what it means to continue a pregnancy with a life-limiting diagnosis — to choose presence, advocacy, and deep connection, even in the face of uncertainty. Constance shares about Lucy’s birth, the time they had together, and the heartbreak of saying goodbye. She also opens up about how this experience reshaped her faith, identity, and understanding of motherhood, and what it looked like to step into pregnancy after loss, eventually welcoming her rainbow baby while continuing to honour Lucy as a foundational part of her story. This is a conversation about intentional love — about mothering a baby for their entire life, no matter how long that life is. We talk about:  Receiving a CDH diagnosis at the 20-week anatomy scan  Navigating medical care that felt impersonal and outcome-driven  Choosing to continue the pregnancy after a life-limiting diagnosis  Advocating for Lucy and her birth experience  Birth and time with a baby who passed shortly after  Grief, faith, and rebuilding identity after infant loss  Pregnancy after loss and holding fear alongside hope  Welcoming a rainbow baby while honouring Lucy  Motherhood after loss and living in both grief and love This episode is a reminder that even the briefest lives are deeply meaningful and that the love we carry for our babies continues to shape us, forever. Get to know Constance: Constance is a stay-at-home mom and military spouse living in Georgia. She is a former professional ballerina who danced with Ballet Austin in Austin, Texas, before stepping away from the stage to become a mother. Life after loss has taken her through grief, rebuilding her faith, cross-country moves, and the realities of military life — all while mothering her children and honoring the daughter who changed everything. Guest Links: Instagram: @constybleek Connect with Kristin: 📍 Website: thedoulalife.ca 🌈 The Haven — Pregnancy After Loss Support Program: thedoulalife.ca/haven 🕊 RECLAIM — The PAL Birth Course: thedoulalife.ca/reclaim 🌸 Mother Like No Other — Loss Mom Community: thedoulalife.ca/mother 📸 Instagram: @the.doula.life If you enjoyed this episode, please don’t forget to subscribe, rate, and review — it helps get these stories and resources into the hands of the women who need them most. And please share it with someone who could use this kind of support. Your support means so much.

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  3. ١٤ أبريل

    “Your Body Is Not Broken” — Fertility Acupuncturist and Expert Anne Matthews on Fertility and Trying to Conceive

    Send us Fan Mail In this episode, I sit down with Anne Matthews, a fertility acupuncturist and Traditional Chinese Medicine practitioner based in Oakville, Ontario, to talk about fertility, IVF, IUI, and what integrative support can look like while trying to conceive. For many women — especially those navigating pregnancy loss — trying again can feel overwhelming. It’s not just about ovulation charts or embryo transfers. It’s about trust, nervous systems, grief, and hope living side by side. Anne shares how acupuncture and Traditional Chinese Medicine can work alongside Western fertility treatments to support hormone balance, egg quality, uterine health, and emotional regulation. We also talk about the mental load of fertility treatments and how to care for your body without slipping into blame or shame. We talk about: How acupuncture supports IVF and IUIThe connection between the nervous system and fertilityTTC after miscarriage and rebuilding trust in your bodyIntegrating Eastern and Western medicineSupporting egg quality and uterine environmentThe emotional weight of trying to conceiveAdvocating for yourself in fertility careWhy your body is not broken This episode is a grounded, empowering reminder that fertility support can be layered, holistic, and compassionate. Get to Know Anne: Anne Matthews is a Traditional Chinese Medicine practitioner and fertility acupuncturist based in Oakville, Ontario. With advanced training in Chinese medicine and nutrition, Anne specializes in supporting women through fertility challenges, IVF and IUI cycles, and integrative reproductive care. Her approach blends evidence-based practice with whole-person support — helping women feel informed, empowered, and cared for while trying to conceive. Instagram: @energytreeanne Connect with Kristin: 📍 Website: thedoulalife.ca 🌈 The Haven — Pregnancy After Loss Support Membership: thedoulalife.ca/haven 🕊 RECLAIM — The PAL Birth Course: thedoulalife.ca/reclaim 🌸 Mother Like No Other — TTC After Loss Community: thedoulalife.ca/mother 📸 Instagram: @the.doula.life If you enjoyed this episode, please don’t forget to subscribe, rate, and review — it helps get these stories and resources into the hands of the women who need them most. And please share it with someone who could use this kind of support. Your support means so much.

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  4. ٧ أبريل

    “Grief Changed Us” — Mahaley & Ravi Patel on Infant Loss, Marriage, and Pregnancy After Loss

    Send us Fan Mail Mahaley and Ravi Patel join me to share the story of their daughter, Saachi. After complications during birth led to meconium aspiration, Saachi spent five days in the NICU before her parents said had to say goodbye. In this episode, Mahaley and Ravi gently reflect on those early days — the hope, the uncertainty, the sacred time they were given — and the heartbreak of leaving the hospital without their baby. Mahaley, a licensed marriage and family therapist specializing in perinatal mental health, grief, trauma, and infant and child loss, speaks openly about what it was like to be supporting families through birth trauma and NICU experiences while navigating the loss of her own daughter. Losing Saachi profoundly deepened and redirected her work — shaping how she now holds space for bereaved parents and ultimately leading her to write her book, Your NICU Story, a resource born from both clinical expertise and lived experience. Ravi shares honestly about fatherhood in grief, the strain and strengthening of their marriage, and what survival mode truly looked like in those first months. Over time, their story expanded to include pregnancy after loss, surrogacy, and the arrival of their rainbow babies — all while continuing to honour Saachi in their everyday lives. We talk about: Saachi’s birth and her time in the NICUMeconium aspiration and unexpected birth complicationsThe sacred and painful experience of saying goodbyeGrieving differently within a marriageSupporting one another when both partners are hurtingHow losing a child reshapes identity and professional callingThe creation of Your NICU Story and supporting other NICU familiesPregnancy after loss and cautious hopeParenting rainbow babies while carrying enduring loveThis episode is a reminder that a baby’s life — no matter how brief — can alter the course of a family forever. Saachi’s life continues to ripple outward, shaping the way her parents love, parent, work, and serve other grieving families. Get to Know Mahaley: Mahaley Patel, LMFT, PMH-C is a licensed therapist specializing in perinatal mental health, grief, trauma, and infant/child loss. She holds a Bachelor of Arts from UCLA and a Master’s degree from Pepperdine University. With a compassionate and client-centered approach, Mahaley is dedicated to supporting individuals navigating their journey to and through parenthood. She also serves on the bereaved parent advisory board at Monroe Carell Jr. Children’s Hospital at Vanderbilt and runs a child loss support group for grieving parents. Beyond her professional work, she is a wife, a mother of four, and a bereaved parent, bringing both personal and clinical experience to her practice. Website: www.mahaleypatel.com Instagram: @mahaleyhpatel Read her book "Your NICU Story": https://a.co/d/07dscQMi Connect with Kristin: 📍 Website: thedoulalife.ca 🌈 The Haven — Pregnancy After Loss Support Program: thedoulalife.ca/haven (use code RAINBOW to save $100) 🕊 RECLAIM — The PAL Birth Course: thedoulalife.ca/reclaim (use code RECLAIM to save $100) 🌸 Mother Like No Other — Loss Mom Community: thedoulalife.ca/mother 📸 Instagram: @the.doula.life If you enjoyed this episode, please don’t forget to subscribe, rate, and review — it helps get these stories and resources into the hands of the women who need them most. And please share it with someone who could use

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  5. ٣١ مارس

    “I Thought 12 Weeks Meant We Were Safe” — Alexa Conlon on Stillbirth, Grief, and Motherhood After Loss

    Send us Fan Mail Alexa Conlon joins me to share the story of her son, Kayde, who was stillborn after a pregnancy that appeared healthy and full of hope. In this episode, Alexa reflects on the shock of stillbirth, the unraveling that followed, and what it means to continue mothering—both the children she holds and the one she carries in her heart. We explore healing after stillbirth, the complexities of motherhood after loss, and the quiet resilience that so many loss mothers embody. We talk about: The shock and disbelief that often accompany stillbirthLetting go of the illusion of “safe” milestones in pregnancyGrieving a baby while parenting living childrenThe long, non-linear path of healing after stillbirthCreating space for grief without trying to fix itHonouring a baby’s legacy through advocacy and community supportThe quiet strength of mothers who carry both love and sorrowThis episode is a powerful reminder that grief and beauty can coexist—and that love continues, even after goodbye. Get to Know Alexa: Alexa Conlon is a nurse, mother of two earthside children, and a loss mom honoring her stillborn son, Kayde. Based in Alberta, Canada, she is the founder and host of Beyond the Birth Story Podcast and the Founder & Coordinator of The Kayde Foundation, a non-profit offering perinatal loss support services. Alexa shares her story with honesty and heart, believing deeply in the quiet strength of mothers who carry both love and sorrow. Instagram: @beyondthebirthstorypodcast @alexaa.conlon @thekaydefoundation The Kayde Foundation: https://thekaydefoundation.wixsite.com/thekaydefoundation Connect with Kristin: 📍 Website: thedoulalife.ca 🌈 The Haven — Pregnancy After Loss Support Program: thedoulalife.ca/haven (use code RAINBOW to save $100) 🕊 RECLAIM — The PAL Birth Course: thedoulalife.ca/reclaim (use code RECLAIM to save $100) 🌸 Mother Like No Other — Loss Mom Community: thedoulalife.ca/mother 📸 Instagram: @the.doula.life If you enjoyed this episode, please don’t forget to subscribe, rate, and review—it helps get these stories and resources into the hands of the women who need them most. And please share it with someone who could use this kind of support. Your support means so much.

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  6. ٢٤ مارس

    “Our Hearts Were Already So Invested” — Deanna on Miscarriage and the Long Road to Pregnancy After Loss

    Send us Fan Mail In this episode, Deanna shares the story of her miscarriage during an already emotionally heavy season — planning a wedding in the middle of COVID, navigating infertility, and finally seeing two pink lines. Her pregnancy loss unfolded quickly, quietly, and just days before a major life milestone, forcing her to carry grief alongside celebration. We talk about trusting intuition, the complicated nature of early miscarriage, and how pregnancy after loss reshaped her understanding of motherhood, healing, and care. We talk about: Experiencing miscarriage just days before a weddingEarly pregnancy loss and the validity of early griefTrusting intuition and body awareness during pregnancyNavigating milestones while grievingPregnancy after loss and becoming a motherHow loss changes identity and life directionBringing lived experience into motherhood and caregivingHolding grief and gratitude at the same timeThis episode is a powerful reminder that grief doesn’t follow timelines — and that even early loss can leave a lasting mark. It’s a story about honoring intuition, making space for sorrow, and finding your way into motherhood after loss. Get to Know Deanna: Deanna is a registered nurse, mother of two, and perinatal support provider living in Newtonville, Ontario. After experiencing miscarriage and pregnancy after loss, her personal journey deeply shaped the way she shows up for families in the early stages of parenthood. Through her work, she brings empathy, presence, and lived understanding to the care she offers parents navigating both joy and grief. Instagram: @dee.themamacoach Website: deanna-kennedy.themamacoach.com Life With a Baby: lifewithababy.com Still Held: @still.held Connect with Kristin: 📍 Website: thedoulalife.ca 🌈 The Haven — Pregnancy After Loss Support Program: thedoulalife.ca/haven 🕊 RECLAIM — The PAL Birth Course: thedoulalife.ca/reclaim 🌸 Mother Like No Other — Loss Mom Community: thedoulalife.ca/mother 📸 Instagram: @the.doula.life If you enjoyed this episode, please don’t forget to subscribe, rate, and review — it helps get these stories and resources into the hands of the women who need them most. And please share it with someone who could use this kind of support. Your support means so much.

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  7. ١٧ مارس

    “We’re Not Meant to Disappear” — Dr. Gertrude Lyons on Motherhood, Loss, and Reclaiming Self

    Send us Fan Mail In this episode of The Rainbow Connection, Kristin sits down with Dr. Gertrude Lyons for a rich, grounding conversation about motherhood, identity, and what so many women quietly grieve after becoming mothers. Together, they explore how loss, transformation, and mothering intersect — and how many women find themselves navigating not only grief for the babies they’ve lost, but for parts of themselves that have shifted, softened, or disappeared along the way. This episode invites listeners into a more expansive understanding of motherhood — one that honors devotion without demanding self-erasure, and makes room for healing, spirituality, and becoming again. We talk about: Motherhood as a transformational initiationThe quiet grief of identity loss many mothers carryRewriting inherited narratives of sacrificeHolding motherhood and selfhood at the same timeLoss, healing, and expansion after life-altering transitionsWhy motherhood doesn’t require our disappearanceReclaiming creativity, spirituality, and wholeness This episode is a powerful reminder that grief and growth can coexist — and that even after loss, there is space for truth, expansion, and remembering who you are. Get to know Dr. Gertrude Lyons: Dr. Gertrude Lyons is an author, coach, and speaker devoted to expanding how we understand motherhood, identity, and creation. Through her coaching, retreats, workshops, and her book Rewrite the Mother Code: From Sacrifice to Stardust, she challenges limiting beliefs around motherhood and gently dismantles the narrow roles women have long been placed in. Her work invites a more expansive truth — that all women mother, that mother energy is accessible to all of us, and that motherhood is deeply connected to spirituality, community, and creation. At the heart of her work is a celebration of women as powerful creators, reclaiming their fullest expression of life. Instagram: @drgertrudelyons Website: https://www.drgertrudelyons.com Connect with Kristin: 📍 Website: thedoulalife.ca 🌈 The Haven — Pregnancy After Loss Support Program: thedoulalife.ca/haven (use code RAINBOW to save $100) 🕊 RECLAIM — The PAL Birth Course: thedoulalife.ca/reclaim (use code RECLAIM to save $100) 🌸 Mother Like No Other — Loss Mom Community: thedoulalife.ca/mother 📸 Instagram: @the.doula.life If you enjoyed this episode, please subscribe, rate, and review — it helps these stories and resources reach the women who need them most. And if someone came to mind while listening, please share it with them. Your support truly means so much.

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  8. ١٠ مارس

    “I Didn’t Know Life Could Change This Fast” — Alana Fear on Stillbirth, Grief, and Pregnancy After Loss+

    Send us Fan Mail In this episode of The Rainbow Connection, Alana Fear shares the story of her son, Warren, and the shock of experiencing stillbirth after a healthy pregnancy. She reflects on how quickly life can change, the grief that follows when the future you imagined disappears, and how loss reshapes your relationship with hope. Alana also opens up about her pregnancy after loss, navigating fear, cautious optimism, and the reality of carrying new life while continuing to grieve the child who should be here. We talk about: Experiencing stillbirth after a healthy pregnancyThe loss of innocence that comes with pregnancy lossNavigating grief when life felt “perfect” before lossPregnancy after loss and holding hope carefullyLiving as a mother to both the son she lost and the daughter who came afterHow loss reshapes trust in your body and the futureFinding grounding in simple, ordinary moments after griefThis episode is a powerful reminder that grief and beauty can coexist — and that love does not end when a baby dies. Get to know Alana: Alana Fear lives in Etobicoke, Ontario with her husband, Matt, and their dog, Walter. She is a mother to her son, Warren, whom she lives to remember, and is currently pregnant with her daughter, due this November. Alana finds meaning in the simple things — a warm cup of tea, time in nature, music that meets her in the moment — and finds comfort through journaling, creativity, and storytelling. Instagram: @fearalana PAIL Network: https://pailnetwork.sunnybrook.ca/ Connect with Kristin: 📍 Website: thedoulalife.ca 🌈 The Haven — Pregnancy After Loss Support Program: thedoulalife.ca/haven (use promo code RAINBOW to save $100) 🕊 RECLAIM — The PAL Birth Course: thedoulalife.ca/reclaim (use promo code RECLAIM to save $100) 🌸 Mother Like No Other — Loss Mom Community: thedoulalife.ca/mother 📸 Instagram: @the.doula.life If you enjoyed this episode, please don’t forget to subscribe, rate, and review — it helps get these stories and resources into the hands of the women who need them most. And please share it with someone who could use this kind of support. Your support means so much.

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حول

THE RAINBOW CONNECTION is a podcast for mothers navigating the sacred, often silent path of pregnancy after loss. Each episode holds space for real, vulnerable birth stories—from women who have experienced miscarriage, stillbirth, TFMR, or infant loss. Some are holding their rainbow babies now. Some are pregnant again, and others are still trying to conceive after loss. All are sharing the truth of what it means to keep going after life-shattering grief.Here, you’ll hear stories that aren’t often told—the ones full of fear, strength, heartbreak, and hope. These are not your typical blissful birth stories. They are stories of angel babies and rainbow babies. Of cesareans and unmedicated births. Of belly births, vaginal births, and everything in between. Most importantly, they are stories of resilience. Of courage. Of a love that endures.We believe a rainbow isn’t just a baby born after loss—it’s a bridge: a connection between what was lost and what may still come. A symbol of strength, love, and healing.If you’re pregnant after loss, trying to conceive, or searching for hope after pregnancy loss, this podcast is for you. You’ll walk away feeling less alone, more seen, and deeply validated in your experience.

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