The Shawn Ryan Show

Shawn Ryan
  • 5.0 (1)
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The "Shawn Ryan Show" is hosted by Shawn Ryan, former U.S. Navy SEAL, CIA Contractor, and Founder of Vigilance Elite. We tell REAL stories about REAL people from all walks of life. We discuss the ups and downs, wins and losses, successes and struggles, the good and bad in a respectful but candid way with our guest. We're better than entertainment, we're the REAL thing. Please enjoy the show.

  1. 4 HR AGO

    #302 Joe Lonsdale - If China Takes Taiwan, AI Sets Back 10 Years

    Joe Lonsdale is a technology entrepreneur and venture capitalist known for his work at the intersection of innovation and public policy. He is a co-founder of Palantir Technologies, a data analytics platform used by governments, defense agencies, and large enterprises. His work there focused on applying data systems to complex institutional challenges. After Palantir, Lonsdale founded Addepar, a financial technology platform designed to improve transparency and analysis in wealth management. He has also been active in defense and national security startups. Of the nine U.S. defense unicorns that have emerged in recent years, he founded three and was an early investor in three others. Lonsdale is a co-founder of Cicero, an organization focused on education policy and expanding opportunity. He also leads 8VC, a venture capital firm that invests in technology companies and engages in policy discussions related to innovation and economic growth. Through this work, he has advised political leaders and worked to connect the technology sector with policymakers. His career spans company building, investment, and policy involvement, with a focus on how technology can be applied to large-scale institutional problems. Shawn Ryan Show Sponsors: Get 10% off Ridge’s Power Bank at https://www.Ridge.com/SRS with code SRS. Sheath. The underwear of legends. Go to https://www.sheath.com/SRS and use code SRS for 20% off. Go to https://shopbeam.com/SRS and use code SRS to get up to 50% off Beam Dream, the sleep formula designed to help you recover and wake up refreshed. Get 30% off your first subscription order at https://armra.com/srs or enter code SRS at checkout. Joe Lonsdale Links: X - https://x.com/JTLonsdale Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1hr 37min
  2. You Might Also Like: On Purpose with Jay Shetty

    4 HR AGO ·  BONUS

    You Might Also Like: On Purpose with Jay Shetty

    Introducing Esther Perel: The REAL Reason You’re Struggling to Find Love (Fix THIS to Build Chemistry in Real Life) from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Today,  Jay Shetty welcomes back Esther Perel to unpack a growing tension in modern relationships: in a world more connected than ever, why so many people feel deeply disconnected. Esther reframes dating struggles as something deeper than love itself, pointing to a broader loss of real-life social practice. Without the everyday interactions that once taught us how to approach, connect, and handle rejection, dating now feels like a high-stakes performance instead of a natural progression. What was once built through play, curiosity, and gradual connection has been compressed into a single moment of pressure, turning love into something overwhelming rather than something we can explore. Jay and Esther explore the illusion of connection in the digital age, where texting replaces talking and screens replace presence. Esther explains how this disembodied way of relating strips away the elements that create real intimacy, like eye contact, tone of voice, touch, and shared energy. While it can feel like we are communicating more, we are often losing depth, nuance, and emotional resonance. This shift has shaped a culture that avoids friction and discomfort, yet still feels more anxious, lonely, and exhausted. In trying to make relationships easier and more efficient, we may be losing the very experiences that give them meaning. In this episode you'll learn: How to Build Real Connection Offline How to Turn Dating Into Discovery, Not Pressure How to Be More Curious Instead of Judgmental How to Create Attraction Through Presence Not Perfection How to Ask for What You Truly Need How to Build Trust in Small, Consistent Moments How to Balance Independence and Interdependence How to Stay Open to Love Without a Checklist If there’s one thing to hold onto, it’s this: nothing about love is broken, you’re just being asked to approach it differently. The world may have made connection feel more complicated, but at its core, it still comes back to showing up, being present, and allowing yourself to be seen without needing to get everything right. With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe   Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 01:11 Why Is Gen Z Dating Less? 04:23 The Disappearance of Physical Connection 06:26 Living in a Fully Contactless World 09:54 Connected, Yet Deeply Disconnected 12:01 Dating in the Age of Surveillance 14:11 Why Real Connection Feels Harder Than Ever 17:07 Why Love Falls Flat Without Friction 18:41 The Missing Skills No One Taught Us About Love 24:35 The Hidden Power Struggles Shaping Modern Relationships 27:05 The 4 Pillars of Relational Intelligence 30:07 Have We Lost the Ability to Problem-Solve? 32:38 How to Know If You Can Really Trust Someone 36:44 From “Me” to “We”  38:27 Should You Make a Dating Checklist?  41:04 Why Dating Feels Like a Full-Time Job 43:00 The Pressure Behind “Intentional” Dating 47:50 When Love Doesn’t Speak Your Language 50:25 Why Talking to AI Feels Easier Than People 55:16 The Trap of Wanting Love to Feel Effortless 56:35 Is Love Supposed to Be Hard? 57:58 Why Wanting Love Isn’t “Cringe” 01:02:43 Codependence vs Healthy Love 01:07:09 What Actually Keeps Desire Alive? 01:10:26 Breaking Down Viral Relationship Myths   01:17:38 Esther on Final Five Episode Resources: Website | https://www.estherperel.com/  YouTube | https://www.youtube.com/@estherperel  Facebook | https://www.facebook.com/esther.perel/  Instagram | https://www.instagram.com/estherperelofficial  LinkedIn | https://www.linkedin.com/in/estherperel  TikTok | https://www.tiktok.com/@estherperel_official  Substack | https://estherperel.substack.com/  Where Should We Begin? with Esther Perel Mating in Captivity: Unlocking Erotic Intelligence See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. 3 DAYS AGO

    #301 Cenk Uygur - The Foreign Influence Crisis

    Cenk Uygur is the CEO and founder of TYT (The Young Turks Network), host of The Young Turks — the first partner channel on YouTube — co-founder of the Justice Democrats, and bestselling author of Justice is Coming. Uygur launched The Young Turks in 2002 as Sirius Satellite Radio's first original talk show, before uploading their first video to YouTube in 2005. What began as an independent voice in political commentary grew into the longest-running daily online stream in history, consistently holding its position as the leading news and politics program for young, progressive viewers across the country and around the world. His television career includes hosting The Young Turks on Current TV, which became the most popular show on the channel during its entire two-year run. Prior to that, Uygur served as the host of MSNBC Live at 6pm ET, bringing his direct, unfiltered style of political analysis to one of the country's most prominent cable news platforms. Throughout his career he has appeared on some of the most recognized programs and outlets in media, including ABC News' This Week with George Stephanopoulos, NPR, Headline News, E!, Al Jazeera, Voice of America, WNYC's The Brian Lehrer Show, and Fox News Channel. Beyond the media, Uygur has been an active force in American politics. As a co-founder of the Justice Democrats, he helped build one of the most influential progressive political organizations in the country, dedicated to electing candidates who refuse corporate PAC money and represent working people over donor interests. Uygur is a graduate of the Wharton School of Business at the University of Pennsylvania and Columbia Law School — a background that informs his sharp, analytical approach to breaking down the intersection of money, power, and politics in America. Shawn Ryan Show Sponsors: Find candidates who really want YOUR job on ZipRecruiter. Try it FOR FREE at https://ziprecruiter.com/SRS. Get firearm security redesigned and save 10% off @StopBoxUSA with code SRS at https://stopboxusa.com/srs #stopboxpod Visit https://drinkag1.com/SRS to get a FREE AG1 Flavor Sampler and a bottle of Vitamin D3+K2 in your AG1 Welcome Kit when you first subscribe, a $72 value. Go to https://meetfabric.com/SHAWN and apply today, risk-free. Go to https://helixsleep.com/SRS for 27% Off Sitewide Cenk Uygur Links: IG - https://www.instagram.com/cenkuygur X - https://x.com/cenkuygur The Young Turks: YT - https://www.youtube.com/@TheYoungTurks IG - https://www.instagram.com/theyoungturks FB - https://www.facebook.com/TheYoungTurks X - https://x.com/TheYoungTurks Learn more about your ad choices. Visit podcastchoices.com/adchoices

    3h 36m

  4. 30 APR

    #300 Louisa Nicola - Peptides, Cancer and the Deadly Habits That Lead to Alzheimer’s

    Louisa Nicola is a neurophysiologist, performance specialist, and founder of Neuro Athletics, a company focused on brain optimization and neurophysiology for elite performers. A former professional triathlete, Nicola’s early career in endurance sport shaped her belief that peak performance is driven as much by the brain as by the body. Her transition from elite competition to neuroscience was fueled by a desire to understand the neurological foundations of reaction time, resilience, recovery, and long-term cognitive health. Through Neuro Athletics, she works with professional athletes, sports organizations, executives, and high performers to implement measurable brain-based training protocols. Her work includes cognitive performance testing, visual processing and reaction training, nervous system regulation, and concussion recovery strategies. Nicola emphasizes objective brain metrics over subjective feedback, bringing scientific rigor to performance optimization. She is also the host of The Neuro Experience podcast, where she interviews leading neuroscientists, physicians, and longevity experts. A significant focus of her public work centers on Alzheimer’s prevention and cognitive decline. Nicola advocates for early baseline testing, cardiovascular and metabolic health, strength and aerobic training to increase BDNF, sleep optimization, inflammation reduction, and lifelong cognitive engagement. She frequently highlights the disproportionate risk women face in Alzheimer’s disease and calls for greater awareness around hormonal and midlife cognitive vulnerability. Nicola frames brain health as a lifelong discipline, connecting elite performance principles with long-term cognitive resilience and positioning brain optimization not as a reactive measure, but as a proactive strategy beginning in early adulthood. Shawn Ryan Show Sponsors: Head to https://Superpower.com and use code SRS at checkout for $20 off your membership. Unlock your new health intelligence. 100+ biomarkers. Every year. Detect early signs of 1,000+ conditions. #superpowerpod If you’re serious about selling to the Department of War, go to https://SBIRAdvisors.com and mention Shawn Ryan for your first month free. Live better longer with BUBS Naturals. Get 20% OFF on collagen, MCT creamers, and more with code SHAWN at https://bubsnaturals.com/srs Louisa Nicola Links: IG - https://www.instagram.com/louisanicola_ Website - https://www.neuroathletics.com.au X - https://x.com/louisanicola_ YT - https://www.youtube.com/@LouisaNicola LI - www.linkedin.com/in/louisanicola Learn more about your ad choices. Visit podcastchoices.com/adchoices

    3h 8m

  5. 27 APR

    #299 Andy Lowery - Inside the World’s Most Advanced Drone Killing Machine

    Andy Lowery is a retired U.S. Navy Lieutenant Commander who served as a Nuclear Surface Warfare Officer and Nuclear Propulsion Officer, including active duty aboard the USS John C. Stennis. Over more than 30 years, Lowery held demanding roles spanning domestic and global assignments before retiring and continuing in the reserves until 2015. He earned his Bachelor’s degree in Electrical and Computer Engineering from the University of Illinois at Urbana-Champaign and is recognized as a thought leader in applying technology across industry.​ Andy transitioned to corporate leadership and entrepreneurship after his military career. He is currently CEO of Epirus, a defense tech company pioneering portable directed energy systems to counter modern threats like militarized drones. Joining Epirus in 2021, Lowery quickly rose through the ranks—serving as Chief Product Officer, Chief Operating Officer, and CEO since December 2023.​ Previously, Lowery co-founded and served as CEO of RealWear, leading the company to global prominence in industrial head-up display wearable systems for frontline workers from 2016 to 2020. He also co-founded DAQRI (2014–2016), a pioneer in mixed reality wearables for enterprise use. Lowery held senior engineering and management positions at Raytheon, MACOM, Tyco, and RPM Technology, notably working on electronic warfare systems and major defense projects such as the Navy’s Next Generation Jammer.​ Shawn Ryan Show Sponsors: SpotOn GPS Fence — trusted by Shawn Ryan for his dog Moose. The most reliable GPS dog fence: 100% secure from backyard to backcountry with virtual boundaries you control from your phone. No wires, no digging. Sets up in minutes, any size, any shape, anywhere. Learn more: https://spotonfence.com/srs Go to https://shopbeam.com/SRS and use code SRS to get up to 50% off Beam Dream Powder, the sleep formula designed to help you fall asleep fast and wake up clear. Get 20% off Rho Nutrition Liposomal NAD+ for clean, sustained energy and sharper focus—visit https://rhonutrition.com/discount/SRS and use code SRS for your discount. Andy Lowery Links: LI - https://www.linkedin.com/in/andylowery Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1hr 58min

  6. 23 APR

    #298 Jason Magnavice - SEAL Team 6 Red Squadron Operator

    Jason Magnavice is a retired U.S. Navy SEAL with over 26 years in Naval Special Warfare. He spent eight years at SEAL Team 2 before being selected to serve within Joint Special Operations Command, operating in some of the most elite elements of the community for over a decade. He deployed four times to Operation Enduring Freedom and four times to Operation Iraqi Freedom, serving as a sniper, tactical communicator, lead jumper, and team leader during the height of the war on terror. During his time in special operations, he transitioned into a specialized aviation role, earning his Airline Transport Pilot certificate and later serving as a senior enlisted leader within that element. He finished his career coordinating recruiting for Naval Special Warfare. Today, he flies a Gulfstream privately and holds a 767 type rating with a major freight carrier. He’s a father, a grandfather, and has chosen to live a quiet life with no social media, no book, and no brand. Shawn Ryan Show Sponsors: Find your forever cookware and get 10% off at https://hexclad.com/SRS! #hexcladpartner Post jobs for free at https://ziprecruiter.com/srs Try ShipStation free for 60 days with full access and no credit card needed at https://shipstation.com using code srs. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1hr 59min

  7. 20 APR

    #297 Nick Shirley - Inside California’s $222 Billion Medi-Cal Crisis

    Nick Shirley is an American independent journalist, YouTuber, and content creator known for on-the-ground investigative reporting and street interviews. He initially gained attention as a teenager producing prank and shock-style content, including a 2019 video documenting a solo trip to New York at age 16. He later transitioned into political and cultural journalism, focusing on protests, immigration issues, and government accountability. Originally from Utah, Shirley has built a digital audience of over 1 million YouTube subscribers and hundreds of millions of views across platforms. His reporting style is direct and minimalist, often conducted in real-time and on location. In December 2025, Shirley drew national attention with a viral investigation into alleged fraud in Minnesota’s government-funded childcare programs, claiming over $100 million in misused funds. The video amassed more than 100 million views on X and contributed to increased public scrutiny, including comments from the FBI. His latest episode builds on this work, focusing on alleged fraud and misuse of government funds in California, continuing his broader investigative coverage of public spending and institutional accountability. Shirley’s content often aligns with conservative perspectives while emphasizing transparency and oversight. Shawn Ryan Show Sponsors: Our listeners get the Harry’s Plus Trial Set for only $10 at https://www.Harrys.com/srs #Harryspod Sign up for your $1 per month trial today at https://shopify.com/srs Go to https://meetfabric.com/SHAWN and apply today, risk-free. No description text or call to action is provided in the attachment. Nick Shirley Links: YT - youtube.com/@nickshirley IG - https://www.instagram.com/nickshirley X - https://x.com/nickshirleyy Podcast - https://open.spotify.com/show/4fm9G0i6lyDZ3XE5fz3Lb9 Hoodie - https://shirleydefense.com/collections/all Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1hr 11min

  8. 16 APR

    #296 Meg Appelgate - Why Parents Are Being Lied To About Teen “Treatment”

    Meg Appelgate is the Founder and CEO of Unsilenced, a nonprofit organization launched in January 2022 to support past, present, and future victims of institutional child abuse. A survivor of the Troubled Teen Industry (TTI), Meg was abducted from her bed at age 15 and confined in abusive facilities for three and a half years—an experience that drives her mission to expose systemic abuse and fight for reform. Her 2024 memoir, Becoming UNSILENCED: Surviving the Troubled Teen Industry, chronicles her harrowing journey and transformation into one of the leading national voices demanding change. In 2023, she testified as an expert before the Montana State Senate, helping secure passage of HB 218, landmark legislation increasing oversight and regulation of TTI programs. Her work continues to empower survivors while pushing for transparency, accountability, and legal reform across the industry. Alongside her advocacy, Meg serves as Vice President and Managing Director of the Gochnauer Foundation, supporting philanthropic initiatives aligned with justice and healing. She lives with her husband, Ben, and their four children, dedicating her life to ensuring that no child endures what she once did. Shawn Ryan Show Sponsors: Go to https://calderalab.com/SRS and use code SRS for 20% off your first order. If you’re serious about selling to the Department of War, go to https://SBIRAdvisors.com and mention Shawn Ryan for your first month free. Live better longer with BUBS Naturals. Get 20% OFF on collagen, MCT creamers, and more with code SHAWN at https://bubsnaturals.com/srs Don’t let your money sit around—put it to work with Stash. Go to https://get.stash.com/SRS to see how you can receive $25 towards your first stock purchase and to view important disclosures Meg Appelgate Links: Personal Website - www.megappelgate.com Memoir - https://a.co/d/3P5hM37 IG - https://www.instagram.com/megappelgate TikTok - https://www.tiktok.com/@megappelgate Facebook - https://www.facebook.com/Megappelgate1 X - https://x.com/megappelgate Unsilenced Website - www.unsilenced.org Learn more about your ad choices. Visit podcastchoices.com/adchoices

    2h 23m
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About

The "Shawn Ryan Show" is hosted by Shawn Ryan, former U.S. Navy SEAL, CIA Contractor, and Founder of Vigilance Elite. We tell REAL stories about REAL people from all walks of life. We discuss the ups and downs, wins and losses, successes and struggles, the good and bad in a respectful but candid way with our guest. We're better than entertainment, we're the REAL thing. Please enjoy the show.

Information

  • Creator
    Shawn Ryan
  • Years Active
    2019 - 2026
  • Episodes
    360
  • Rating
    Explicit
  • Copyright
    © 2026 Shawn Ryan Show
  • Show Website
    The Shawn Ryan Show

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