The Simplifiers Podcast

Mary Baird, PHR
  • ٠٫٠ (٠)
  • إدارة
  • مرتان في الأسبوع

Mary Baird, CSEP - Creative Entrepreneur, Business Coach and Undercover Superhero has one goal in mind...to simplify your life. Each episode breaks down topics in business + life and SIMPLIFIES them! Interviewing smart people from all over the world, we will discover new insights, simple action items and spark fresh ideas to help you DO. THE. THING! in an educational, informational and entertaining way. Cash flow, simplified. Productivity, simplified. Becoming a vegan, simplified. Sort my life out, simplified. Whether you're just starting a small business or seeking simplicity and clarity in a NOISY world, tune in for advice and inspiration on creativity, marketing, mindset, branding, fear, motivation, sales, wellness and deep contentment. Episodes are released every Tuesday and Friday, for simplicity sake.

الحلقات

  1. قبل ٥ أيام ·  إضافة

    How to #dothething (guided visualization)

    Time for a guided visualization exercise: How to #dothething. (It's a hashtag because it's an action statement!) Especially when you don't feel fully ready yet. Especially when fear is whispering in your ear. Especially when doubt, hesitation, or perfectionism starts creeping in. Because doing the thing is not about having it all figured out first. It's about choosing courage. It's about trusting the next step. It's about taking action anyway. Maybe the thing for you is going for a walk. Making the call. Pitching the idea at work. Having the hard conversation. Laying down the boundary. Saying hell yes. Or no thank you. Whatever your thing is… today's episode is for you. So, how does it work? Simple! Let my voice be a guide for you as you focus inward to help you tap into your inner wisdom and Intuition for answers. Listen and participate in this guided visualization exercise: How to #dothething. You can do this, I believe in you. It's time to SIMPLIFY. Show notes available with all links mentioned here: https://www.thesimplifiers.com/posts/b168-how-to-dothething-guided-visualization

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  2. You Might Also Like: On Purpose with Jay Shetty

    قبل ٥ أيام ·  إضافة

    You Might Also Like: On Purpose with Jay Shetty

    Introducing NOAH KAHAN: Imposter Syndrome, Anxiety & The Pressure of Success (What He’s Never Shared Before) from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Jay sits down with singer-songwriter Noah Kahan to break down the pressure that comes after “making it” - the imposter syndrome, the constant comparison, and the fear of losing it all. Noah shares how music became his escape from anxiety growing up, what it felt like to finally land the record deal he dreamed of, and why success didn’t silence the doubt, it amplified it. Jay and Noah unpack the myth of the “tortured artist,” and the quiet fear that healing might take away what makes you creative. Noah opens up about his recent OCD diagnosis, how he let go of the belief that he had to suffer for his art, and what it took to find his voice again without relying on pain. Noah speaks candidly about his struggles with body dysmorphia and the unexpected therapy of creating his documentary. Together they explore what it means to find balance and to stop performing for the world so you can finally be seen by the people who matter most. In this episode, you'll learn: How to Stop Defining Your Worth by Your Work  How to Face Your Unseen Fears Through Therapy  How to Stay Present When Life Feels Overwhelming  How to Extract Lessons from Painful Feedback  How to Handle the Fear of Losing Your Success  How to Stay Grounded Between Praise and Criticism   How to Prioritize Your Time Over the Endless Grind Whether you are navigating a major life transition or simply trying to find your footing in a loud world, remember that your self-worth is not a mathematical equation based on your latest achievement. No one should have to navigate their mental health journey alone. Join Noah in the mission to prove that the more we share our stories, the more we empower others to do the same. Visit: https://www.busyheadproject.org/  With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe   Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 01:54 Seeing Yourself Through the Eyes of Others  04:39 The Childhood Memory That Defined My Career  05:42 Middle Child Energy and the Need to Be Heard  06:57 Music Was My Only Plan A  08:44 The Disconnect Between Fitting In and Being Genuine   11:09 Expressing Yourself Without Giving Yourself Away  14:05 Songwriting: The Constant Search for a Simpler Life  17:25 Every Creative Process Is Different  18:52 When What You Do Becomes Who You Are  24:07 The Power of Journaling Your Lessons  27:05 Does Healing Kill Creativity?  29:48 My Biggest Regret in Communicating with Family  32:43 The Vulnerability of Filming Your Private Life  36:32 Healing and Finding Peace as a Family  43:51 Has Success Made Mental Health Harder or Better?  46:19 The Honest Truth about Body Dysmorphia  52:09 Living and Dying by Your Own Honesty  57:40 The Difference Between Going to Therapy and Doing Therapy  01:00:24 Do You Secretly Find Comfort in Your Pain?  01:02:01 Re-evaluating What Truly Matters After Success  01:05:59 Finding the Strength to Believe in Yourself  01:11:04 Protecting Your Heart While Taking Criticism 01:14:06 Stability Rooted in Love and Marriage 01:20:48 Would You Rather? 01:22:55 Gut Reaction 01:25:46 Noah on Final Five   Episode Resources: Website | https://noahkahan.com/  YouTube | https://www.youtube.com/c/NoahKahan  Facebook | https://www.facebook.com/noahkahanmusic  Instagram | https://www.instagram.com/noahkahanmusic/  TikTok | https://www.tiktok.com/@noahkahanmusic  X | https://x.com/NoahKahan See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. ٣١ مارس

    How to be a positive changemaker - with Catherine Alonzo

    Right now, a lot of people are feeling overwhelmed. At work. At home. In the world around them. Things feel heavy. Uncertain. Bigger than any one person can fix. And when everything feels this hard, it's easy to wonder… is this just the reality now? Is it hopeless? Or is it still possible to create positive change? My special guest today is Catherine Alonzo, and she's simplifying how to be a positive changemaker. Here's how. My special guest today is Catherine Alonzo and she's simplifying how to be a positive changemaker.  We tackle and simplify all aspects of it, including: Why this moment feels so overwhelming right now, both personally and professionally, and how her trifecta of change helps explain what we're experiencing. Where her own drive to make change comes from, and how that shaped the changemaker and leader she has become. The four tools every changemaker needs: vision, action, core values, and conviction. What "your five yards" means, and how to figure out the part you are meant to carry forward right now. And how to keep going when change feels hard, especially when you're facing burnout, imposter syndrome, setbacks, or the fear that your efforts are too small to matter. Q: Are you wanting to learn how to be a positive changemaker? If yes, this one is for you. It's time to #DoTheThing! ---- Show notes available with all links mentioned here: https://www.thesimplifiers.com/posts/416-how-to-be-a-positive-changemaker---with-catherine-alonzo

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  4. ٢٤ مارس

    How to build micro-cultures that boost performance - with Bruce Mayhew

    When people hear the word culture, they often think of something big. Something set at the top. Something shaped by company values, leadership retreats, or a mission statement on the wall. But culture doesn't only live at the organizational level. It gets built much closer to the ground. In the day-to-day interactions between a manager and their team. In the habits of a small group. In the trust, clarity, and behavior patterns people experience every single day. Because whether leaders realize it or not, they are constantly shaping small team environments that directly affect performance. My special guest today is Bruce Mayhew, and he's simplifying how to build micro-cultures that boost performance. Here's how. My special guest today is Bruce Mayhew and he's simplifying how to build micro-cultures that boost performance.  We tackle and simplify all aspects of it, including: What a micro-culture is, and why most organizations underestimate its impact. The difference between culture by design and culture by default. Why culture is built locally through everyday relationships between two people or small teams. Why trust matters more than chemistry when building strong teams, and what leaders should focus on instead of personality fit. Why becoming a people leader should be an intentional choice, not just the default next step in someone's career. And how leaders can support healthy micro-cultures, build loyalty, and lead with integrity without over-controlling the team. Q: Are you needing to learn how to build micro-cultures that boost performance? If yes, this one is for you. It's time to #DoTheThing! ---- Show notes available with all links mentioned here: https://www.thesimplifiers.com/posts/415-how-to-build-micro-cultures-that-boost-performance---with-bruce-mayhew

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  5. ١٧ مارس

    How to survive a toxic workplace - with Theresa Chilcoat

    A toxic workplace rarely reveals itself all at once. It builds slowly. In the tension people avoid. In the fear of saying the wrong thing. In the stress that follows you home and starts to change how you show up. And over time, even good people can begin reacting in ways that don't feel like themselves. Because when you're stuck in survival mode, your clarity gets cloudy. Your confidence starts to slip. And it becomes harder to tell what's really happening… and how to move forward. My special guest today is Theresa Chilcoat, and she's simplifying how to survive a toxic workplace. Here's how. My special guest today is Theresa Chilcoat and she's simplifying how to survive a toxic workplace.  We tackle and simplify all aspects of it, including: What actually defines a toxic workplace, and how to tell when you're in one. What her personal breaking point was, and what made her decide this story needed to become a book. What's happening internally when people go into survival or reactive mode and start acting out of character. How her four-step response works in real life:  Self-awareness Self-control Self-care Self-empowerment. And the single most important pause or reset someone can use right before they react, to regain clarity and agency. Q: Are you needing to learn how to survive a toxic workplace? If yes, this one is for you. It's time to #DoTheThing! ---- Show notes available with all links mentioned here: https://www.thesimplifiers.com/posts/414-how-to-survive-a-toxic-workplace---with-theresa-chilcoat

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  • ٥ حلقة

حول

Mary Baird, CSEP - Creative Entrepreneur, Business Coach and Undercover Superhero has one goal in mind...to simplify your life. Each episode breaks down topics in business + life and SIMPLIFIES them! Interviewing smart people from all over the world, we will discover new insights, simple action items and spark fresh ideas to help you DO. THE. THING! in an educational, informational and entertaining way. Cash flow, simplified. Productivity, simplified. Becoming a vegan, simplified. Sort my life out, simplified. Whether you're just starting a small business or seeking simplicity and clarity in a NOISY world, tune in for advice and inspiration on creativity, marketing, mindset, branding, fear, motivation, sales, wellness and deep contentment. Episodes are released every Tuesday and Friday, for simplicity sake.

المعلومات

  • صناع العمل
    Mary Baird, PHR
  • سنوات النشاط
    ٢٠١٨ - ٢٠٢٦
  • الحلقات
    ٥
  • التقييم
    فاضح
  • حقوق النشر
    © 2026 The Simplifiers Worldwide (UK) Ltd + The Simplifiers LLC (US)
  • موقع البرنامج على الويب
    The Simplifiers Podcast

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