What Your Therapist Thinks

Felicia Keller Boyle & Kristie Plantinga

A mental health show where actual, licensed therapists open up about what they’re really thinking, while answering the internet’s most burning mental health questions. And by burning mental health questions, we mean the stuff you’re posting about anonymously on Reddit in the middle of the night. These therapists aren’t holding back. They’re telling you what they really think including the things they’d never actually say in session. Each week, you’ll hear from expert therapists to break it all down: from emotional numbness and trauma, to self-worth and healing. What Your Therapist Thinks is a weekly, limited run podcast hosted by Kristie Plantinga, founder of Best Therapists, and Felicia Keller Boyle, a licensed somatic therapist in private practice. Brought to you by BestTherapists.com—a directory that vets mental health professionals so therapy-seekers can focus on fit, not quality. Produced by PodVision. Subscribe wherever you get your podcasts or watch full video episodes on the “What Your Therapist Thinks” YouTube channel. https://www.youtube.com/@WhatYourTherapistThinks

  1. Why Did We Start a Mental Health Podcast? Felicia & Kristie's Origin Story

    14 JAN · BONUS

    Why Did We Start a Mental Health Podcast? Felicia & Kristie's Origin Story

    In this special episode, hosts Kristie Plantinga and Felicia Keller Boyle share their own mental health journeys and what led them to create "What Your Therapist Thinks". Drawing from Felicia’s professional background as a somatic therapist and Kristie’s lived experience as a long-time therapy goer, they discuss navigating chronic illness, childhood isolation, the "good kid" trap and why breaking the stigma of silence is the first step toward true healing. Some takeaways: The "Sensitive Kid to Therapist" pipeline and why high-achievers often hide their painWhy healing happens both inside and outside the therapy room through somatics and communityThe power of self-forgiveness and the freedom to change your mind and your life For sponsorships, please reach out to wytt@besttherapists.com Be the first to join the upcoming WYTT SubstackFollow Felicia on InstagramFollow WYTT on Instagram *Hosts: Kristie Plantinga and Felicia Keller Boyle *Watch full episodes on YouTube: What Your Therapist Thinks *Connect with us on Instagram: @wyttpodcast *Brought to you by BestTherapists.com *Produced by PodVision If you found this episode helpful, please subscribe, rate, and leave a review, or share it with a friend who might need it! This podcast is for entertainment purposes only and is not a substitute for professional mental health care. If you’re struggling, please reach out to a licensed therapist or call your local crisis line for support.

    50 min
  2. How Do I Set Boundaries With Family? A Guide To Surviving The Holidays

    10/12/2025 · BONUS

    How Do I Set Boundaries With Family? A Guide To Surviving The Holidays

    In this special holiday episode, Katrina Mautner, a queer trauma-informed therapist, joins Kristie and Felicia to talk everything on setting boundaries with family. Drawing from Katrina’s anti-oppressive and harm reduction framework, they break down boundaries as a tool for connection—defining them as the distance at which you can love both yourself and the other person. Some takeaways: How boundaries actually allow us to deepen relationships and say "yes" more freelySurviving difficult moments with "strategic avoidance" and internal boundariesApplying a harm reduction lens to deescalate family conflict, even imperfectly For sponsorships, please reach out to wytt@besttherapists.com Be the first to join the upcoming WYTT SubstackFollow Felicia on InstagramFollow WYTT on Instagram Connect with Katrina Katrina’s Newsletter *Hosts: Kristie Plantinga and Felicia Keller Boyle *Watch full episodes on YouTube: What Your Therapist Thinks *Connect with us on Instagram: @wyttpodcast *Brought to you by BestTherapists.com *Produced by PodVision If you found this episode helpful, please subscribe, rate, and leave a review, or share it with a friend who might need it! This podcast is for entertainment purposes only and is not a substitute for professional mental health care. If you’re struggling, please reach out to a licensed therapist or call your local crisis line for support.

    47 min
  3. Am I Just “Nice,” Or Am I A People Pleaser? Signs You’re People Pleasing

    29/10/2025

    Am I Just “Nice,” Or Am I A People Pleaser? Signs You’re People Pleasing

    Somatic trauma therapist Chloe Bean joins Felicia and Kristie to talk everything people-pleasing. Drawing from her expertise in high-functioning anxiety, Chloe breaks down people-pleasing as a learned trauma response. She explains how it can originate from a childhood need for safety and why prioritizing others leads to resentment and losing yourself. Some takeaways: How people-pleasing works as a survival habitThe connection between people-pleasing and losing yourselfHow prioritizing others' needs often leads to exhaustion and resentmentShifting from fear to setting authentic boundaries For sponsorships, please reach out to wytt@besttherapists.com Be the first to join the upcoming WYTT Substack Follow WYTT on Instagram Follow Felicia on Instagram Connect with Chloe: IG: @chloebeantherapyWebsite: www.chloebeantherapy.comFreebie: https://chloe-bean-therapy.kit.com/freebie *Hosts: Kristie Plantinga and Felicia Keller Boyle *Watch full episodes on YouTube: What Your Therapist Thinks *Brought to you by BestTherapists.com *Produced by PodVision. If you found this episode helpful, please subscribe, rate, and leave a review, or share it with a friend who might need it! This podcast is for entertainment purposes only and is not a substitute for professional mental health care. If you’re struggling, please reach out to a licensed therapist or call your local crisis line for support.

    1h 8m

Trailers

About

A mental health show where actual, licensed therapists open up about what they’re really thinking, while answering the internet’s most burning mental health questions. And by burning mental health questions, we mean the stuff you’re posting about anonymously on Reddit in the middle of the night. These therapists aren’t holding back. They’re telling you what they really think including the things they’d never actually say in session. Each week, you’ll hear from expert therapists to break it all down: from emotional numbness and trauma, to self-worth and healing. What Your Therapist Thinks is a weekly, limited run podcast hosted by Kristie Plantinga, founder of Best Therapists, and Felicia Keller Boyle, a licensed somatic therapist in private practice. Brought to you by BestTherapists.com—a directory that vets mental health professionals so therapy-seekers can focus on fit, not quality. Produced by PodVision. Subscribe wherever you get your podcasts or watch full video episodes on the “What Your Therapist Thinks” YouTube channel. https://www.youtube.com/@WhatYourTherapistThinks

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