Peoples Media

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Channel • 24 Shows

Social Sciences

Social Sciences

Every two weeks
Philosophy

Philosophy

Updated weekly
Documentary

Documentary

Updated weekly

Self-Improvement

Self-Improvement

Updated weekly
Careers

Careers

Updated weekly
Personal Journals

Personal Journals

Updated weekly
Careers

Careers

Updated weekly
Philosophy

Philosophy

Updated weekly
Society & Culture

Society & Culture

Updated weekly
Hobbies

Hobbies

Updated weekly

18/03/2024

Physical Health is Mental Health with Ellen Vora, MD

Ellen Vora, MD, is a board-certified psychiatrist and holistic health practitioner renowned for her pioneering approach to mental health care. With a foundation in conventional psychiatry complemented by integrative and holistic healing modalities, Dr. Vora offers patients a comprehensive and empowering path to well-being. A graduate of Yale University and Columbia University College of Physicians and Surgeons, she blends her expertise with mindfulness meditation, nutrition, and herbal medicine to address the root causes of mental illness. Driven by a commitment to holistic wellness, Dr. Vora is dedicated to transforming mental health care through her clinical practice, speaking engagements, and educational outreach, inspiring individuals to embrace a more balanced and resilient approach to mental well-being. For more, follow Dr. Heinz on Instagram, or visit drsashaheinz.com/podcast Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

18/03/2024

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47 min
27/05/2024

How to Live

We live in era of contradictory approaches to, frankly, everything. How to parent? How to live the good life? How to eat healthfully? No one agrees and everyone is an expert. In today’s episode of The Change Lab, Dr. Heinz explores the question of how to live and comes to a conclusion that might surprise you. It’s not a question of searching for the “right” approach to life, it’s not about understanding that there isn’t one “right” approach to life, it defining an approach to life this is YOURS. As Zadie Smith wrote, you are the author of the dictionary that defines you. And once you become the author of your beliefs, principles, values, and identity, you fully step into adulthood. For more, follow Dr. Heinz on Instagram, or visit drsashaheinz.com/podcast Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

27/05/2024

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8 min
12/03/2019

Strong, Inside and Out: Interview with Holly Perkins

We talk with one of Shape Magazine’s “Top Trainers to Follow,” Holly Perkins, whose expertise is grounded in science and current research in women’s strength, inside and outside, for numerous national publications and websites, Founder of the Women’s Strength Nation and personal trainer to VIP clients including: Karlie Kloss, Adrian Grenier, Howard Stern, Billy Crystal, Petra Ecclestone, numerous professional athletes from the NHL and NFL, and even a presidential candidate. Find out more about Holly Perkins - train with her or buy her book Lift to Get Lean at https://hollyperkins.com "If you can change your thoughts, you can change your life. " - Holly Perkins --- Send in a voice message: https://podcasters.spotify.com/pod/show/kahilla/message Hosted on Acast. See acast.com/privacy for more information.

12/03/2019

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34 min
TRAILER

Blind Justice - Trailer

Monroe College Presents: Blind Justice - America's criminal justice response to the crisis of crime and mental health. As the crisis of crime unfolds in our society, we seek to offer an animated 10-episode podcast series on violent crimes, mental health, the criminal mind, modern-day policing and the evolution of the criminal justice system. Our highly credentialed faculty practitioners are on the front lines of law enforcement, legal, and social work leadership and will host and be featured as expert guests on this limited podcast series. For more, visit https://www.monroecollege.edu/ Hosted on Acast. See acast.com/privacy for more information.

Trailer

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1 min
20/09/2023

Being a healer in politics with Mayor Sepi Shyne

Sepi Shyne stands out. From fleeing Iran at age 5, to coming out as a lesbian in the early 90s, to being the first publicly LGBTQ Iranian political official elected in the world as mayor of West Hollywood in Los Angeles. Listen to Sepi’s inspirational story of battling adversity, healing past trauma, and navigating anxiety, depression and PTSD to find her true purpose - to illuminate. Find out why the West Hollywood mayor is also a reiki master, why Sepi is a healer not a politician, why your intuition is always right and why fear is an illusion. Follow the show on: Instagram TikTok Production by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

20/09/2023

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39 min
16/08/2023

Are we all just longing to be seen? with Louise Hazel

Louise Hazel, a British olympian turned entrepreneur joins us for a remarkable conversation about the inherent dichotomies life. Lou really tells the story of balance—How do you follow your dreams and pay the bills? How do you handle loss as a winner? How do you love without loss? (You can't.) You would think being a gold-medalist Olympian from a young age would bring you great fulfillment, but that's not the entire story. This is a must listen for anyone moving through an identity shift, grief, leaving their ego, and other people’s opinions behind. We discuss how to cultivate mental resilience, even through a depressive period, death, the fortification that sometimes comes with grief, our resistance to being average and the innate human desire to be seen. Follow the show on: Instagram TikTok Production by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

16/08/2023

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56 min
30/08/2023

What we all need to know about men with Sean Hotchkiss

Sean Hotchkiss, GQ writer turned men’s life coach tells us about chasing money, status, sex and all the external stuff in the hopes to find fulfillment, and when life took a tragic turn how he completely pivoted what it meant for him to “have it all” as a man. Sean shares why being stuck is actually a blessing, what healthy masculinity actually looks like and how to go about dismantling traditional masculinity. What should women know about men, in a work setting and in a personal relationship? Are men actually more sensitive then we think? Are we as society doing the inner work of previous generations? And really, what do men need to know more about themselves? Follow the show on: Instagram TikTok Production by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

30/08/2023

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1hr 2min
16/01/2024

Frida Lara: “Using tourism as an ocean conservation tool”

Dr. Frida Lara is the scientific coordinator of Orgcas, a Baja California-based nonprofit working to conserve marine life. In this episode, we talk about: Using tourism as a driver for conservationShark fishing and how detrimental the loss of a shark is to biodiversityHow to change public opinion of sharksThe monetary value of allowing sea life to thrive And much more! You can learn more about Orgcas on their Instagram. For more from NewAtlantis, visit our website Follow us on X and join the conversation on our Discord. Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

16/01/2024

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34 min
05/02/2019

What is Optimal Health? Interview with Dr. Sharon Lin

Get VERY real with Dr. Sharon Lin, a family physician, mother, humanitarian, and founder of a start-up called the Humanitarian Museum. Dr. Lin talks about the 5 essential factors for an optimal state of being. Noa and Kim struggle to keep straight faces when Dr. Lin grades the health of their poop. And we learn about Humanitarian projects celebrating people’s similarities over their difference. Read Dr. Lin's articles on The Nook Online and learn more about her on The Nook Online Council Page. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kahilla/message Hosted on Acast. See acast.com/privacy for more information.

05/02/2019

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35 min
15/10/2025

Season 3 Episode 25: From Burnout to Balance: Stephanie Matsuba on Mental Health, Movement & Finding Strength Through Structure

This week on The SEAM Podcast, Amy Cohen Epstein, founder of the Lynne Cohen Foundation, sits down with Stephanie Matsuba — artist, actress, and powerhouse instructor from BURN Los Angeles, who led this year’s Kickin’ Cancer warm-up — for an intimate conversation about mental health, fitness, and the power of routine. Stephanie opens up about living with bipolar II disorder, her early experiences navigating illness as a teenager, and how she built a life grounded in self-care, movement, and honesty. For more, follow The Seam on Instagram, watch full episodes on Youtube, or visit the Lynne Cohen Foundation website. Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

15/10/2025

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55 min

Unlocking Knowledge Empowering Minds