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  • Explicit, Heavyweight
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    Heavyweight

    Pushkin Industries

  • Explicit, Keep it Positive, Sweetie
    Keep it Positive, Sweetie

    2

    Keep it Positive, Sweetie

    The Black Effect Podcast Network and iHeartPodcasts

  • Explicit, Let's Try This Again with B. Simone
    Let's Try This Again with B. Simone

    3

    Let's Try This Again with B. Simone

    Dear Media

  • Carry On Friends: The Caribbean American Experience
    Carry On Friends: The Caribbean American Experience

    4

    Carry On Friends: The Caribbean American Experience

    Kerry-Ann Reid-Brown

  • Redirection with Terri-Karelle
    Redirection with Terri-Karelle

    5

    Redirection with Terri-Karelle

    Terri-Karelle Reid

  • The Sister Circle Podcast
    The Sister Circle Podcast

    6

    The Sister Circle Podcast

    Chrystal Evans Hurst

  • The Lex Yap Podcast
    The Lex Yap Podcast

    7

    The Lex Yap Podcast

    TheLexMix

Essentials

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    Personal Journals
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    Every two months

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    Personal Journals
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    Personal Journals
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    Personal Journals
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    Personal Journals
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    Every two weeks

  • 2026 Update: Elyse

    1 DAY AGO

    1

    2026 Update: Elyse

    When Elyse was 21, her father, Billy, disappeared without explanation. When Elyse finally learned of his whereabouts, she was shocked by the new life he was living. Seven years after the release of this episode, we check back in with Elyse, and she tells us all about what's happened with her dad in the time since. You can sign up for our free newsletter at patreon.com/heavyweight This episode was produced by Jonathan Goldstein, B.A. Parker, Kalila Holt, and Stevie Lane, with editing by Jorge Just and Alex Blumberg. Special thanks to Emily Condon, Kaitlin Roberts, Alex Goldman, Caitlin Kenney, and Jackie Cohen. The show was mixed by Bobby Lord. Music by Christine Fellows, John K Samson, Blue Dot Sessions, Michael Hearst, Shanghai Restoration Project, and Bobby Lord. Our theme song is by The Weakerthans courtesy of Epitaph Records. Mixing on this update by Sarah Bruguiere. See omnystudio.com/listener for privacy information.

    1 day ago

    •
    47 min
  • Ten Seasons Later: Growth, Boundaries & Becoming

    4 DAYS AGO

    2

    Ten Seasons Later: Growth, Boundaries & Becoming

    Ten seasons. Over a million premiere viewers. Years of growth on screen and off. In this solo episode, Crystal reflects on Fatima’s journey since Season 1, what Season 10 reveals about higher stakes and shifting dynamics, and how playing a strong woman for nearly a decade shapes identity in real life. This conversation is about longevity, visibility, maturity, and what it means to grow in public while still becoming. Connect @luvCrystalRenee Visit: CrystalReneeHayslett.com See omnystudio.com/listener for privacy information.

    4 days ago

    •
    39 min
  • Caribbean at Work: Identity, Burnout, and Navigating Corporate Culture (Part 1)

    17 MAR

    3

    Caribbean at Work: Identity, Burnout, and Navigating Corporate Culture (Part 1)

    Send us Fan Mail What happens when Caribbean cultural identity meets corporate expectations? In this powerful conversation, Kerry-Ann Reid-Brown sits down with organizational psychologist Dr. Kerriann Peart to unpack the challenges Caribbean people - women especially, face in professional spaces. From cultural misunderstandings and workplace microaggressions to burnout, “boreout,” and the pressure to fit into corporate norms, this discussion explores how identity, authenticity, and professional well-being intersect. They also discuss how Caribbean cultural values such as integrity, excellence, and community shape how we show up at work, sometimes in ways that clash with corporate culture. This is Part 1 of a two-part conversation that dives deep into navigating professional life without losing yourself. Mek sure you come back for Part 2. In the mean time check out: Resources Mentioned Lens 5: Culture Influences How We Show Up at Work: Audio | Video | Blog Connect with Dr. Kerriann Peart: Website | LinkedIn Subscribe to the Newsletter Support How to Support Carry On Friends Donate: If you believe in our mission and want to help amplify Caribbean voices, consider making a donation. Get Merch: Support Carry On Friends by purchasing merchandise from our store.  Connect with @carryonfriends - Instagram | Facebook | YouTube A Breadfruit Media Production

    17 Mar

    •
    38 min
  • INTRO Redirection with Terri-Karelle

    07/09/2020

    4

    INTRO Redirection with Terri-Karelle

    Welcome to my podcast. It was inspired by my own story of having graduated as a Dr in Veterinary Med (from Cuba), dealing with accreditation issues at home, changing course, navigating unfamiliar territory and charting a new path. It came with disappointments and rejection but they led to places I never imagined or dreamt of. Essentially, the redirection is what I needed to truly unlock who I am today. Presently, lots of people struggle with dealing with life’s uncertainties, identifying some losses as wins all while not labelling themselves as total losers or failures. My guests will be from a wide cross- section- young, old and in between; male and female; students and professionals; those between jobs, careers and traversing other unexpected experiences.

    07/09/2020

    •
    13 min
  • Celebrating 10 Seasons of Sistas w/KJ Smith-Black & Jordan Coleman

    15 MAR

    5

    Celebrating 10 Seasons of Sistas w/KJ Smith-Black & Jordan Coleman

    Crystal Renee welcomes KJ Smith Black and Jordan Coleman to celebrate 10 seasons of Tyler Perry’s Sistas and talk about what it’s like playing sisters on screen while building real sisterhood off set. They share how their chemistry came naturally, Jordan’s nerves joining an established cast in season 10 (including a vulnerable first-day scene), and how KJ made space for Jordan to shine. The conversation touches on character growth, family trauma and deflection, the pressure of carrying a show, and how fame can feel isolating even with strong support. They also discuss We Got You Sis community events, handling social media negativity with boundaries and blocking, and why their platforms come with responsibility. KJ plugs her Black Coffee business, and Jordan shares she’s producing an action short film. @luvcrystalrenee @KingJayBarnett See omnystudio.com/listener for privacy information.

    15 Mar

    •
    1hr 14min
  • About Dating… And Choices

    30/07/2025

    6

    About Dating… And Choices

    I have a confession…. Sometimes it is me. Thanks coming back this week!

    30/07/2025

    •
    21 min
  • Life Is on the Other Side of Fear with Demetri Wiley

    9 MAR

    7

    Life Is on the Other Side of Fear with Demetri Wiley

    In this episode, I sit down with Demetri Wiley for one of the most honest conversations about love, faith, pain, and healing. We talk about everything—from navigating relationships in the public eye to protecting sacred parts of your life, like the people you love most. Demetri opens up about surviving depression, a suicide attempt, homelessness at 18, and how becoming a father changed everything for him. We dive into what intentional dating really looks like—sending flowers across states, choosing consistency over love-bombing, and learning that real alignment comes down to values, not chemistry. This conversation reminded me that sometimes the pain you go through is exactly what prepares you to walk in purpose, love deeper, and trust God more. Please leave a review , if this episode spoke to you!  For exclusive bonus content, behind-the-scenes vlogs, a place connect with the LTTA FAM plus more join the LTTA app community at LTTA.app and unlock your invite today!  Audio Fam, since you listen to the audio every Monday , don’t forget to go watch the YouTube on Tuesday! Go comment “Audio Fam 🎧“ in the YouTube comments!!! FOLLOW ME ON FACEBOOK: https://www.facebook.com/share/1F8kKVjWUo/?mibextid=wwXIfr //SPONSORS// SUPER+RX: Stop overpaying for your prescriptions. Go to www.Super.com/rx right now to see how much you can save. NUTRAFOL: Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter promo code BSIMONE LTTA APP: The App is available NOW!! Go to LTTA.app and unlock your invite. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    9 Mar

    •
    56 min
  • 2026 Update: Tony

    12 MAR

    8

    2026 Update: Tony

    Today, we speak with Jonathan's longtime friend Tony. A lot's changed in his life since the episode came out ten years ago.  Tony messed up his relationship with each of his three godchildren owing to three difficult chapters in his life. Now, childless and single in his late 40’s, and fearing he may never have kids of his own, Tony wants to win them back. You can sign up for our free newsletter at patreon.com/heavyweight This episode was produced by Jonathan Goldstein, Wendy Dorr, Chris Neary, and Kalila Holt, with editing by Jorge Just and Alex Blumberg. Special thanks to Emily Condon, Anna Asimakopulos, and Jackie Cohen. The show was mixed by Haley Shaw. Music by Christine Fellows, John K Samson, Blue Dot Sessions, Michael Smith, Wonderly, and Hew Time. Our theme song is by The Weakerthans courtesy of Epitaph Records. Mixing on this update by Sarah Bruguiere. See omnystudio.com/listener for privacy information.

    12 Mar

    •
    43 min
  • From Peloton to Prime Time w/ Tunde Oyeneyin

    8 MAR

    9

    From Peloton to Prime Time w/ Tunde Oyeneyin

    Crystal Renee welcomes Tunde Oyeneyin to the Keep It Positive, Sweetie Show to talk about stepping into acting as Madison Truitt on Tyler Perry’s Sistas, joining a series in its 10th season, and what it takes to be ready for a fast, one-take set. Tunde shares how she and Chris first connected through Peloton and later met in person, then reflects on pivoting publicly—from 16 years in cosmetics to cycling after a life-changing first class, to becoming a New York Times bestselling author, and now a series regular. They discuss ambition, being a successful Black woman who’s sometimes misunderstood, balancing strength with vulnerability, and choosing not to shrink your life for a relationship. Tunde also talks about soul care, guarding her peace as visibility grows, and upcoming projects, including Sports Illustrated Swim. See omnystudio.com/listener for privacy information.

    8 Mar

    •
    45 min
  • Are Women Bad With Money?

    2 MAR

    10

    Are Women Bad With Money?

    AD - If you’ve been looking to get control of your own finances, consider Xero software. It pulls through every transaction automatically and helps you identify your patterns so much more easily than a bank statement. Get 90% off your first 6 months with this link https://referrals.xero.com/8220vlzjml8d Today, we’re talking about MONEY. So uncomfortable, right? Whether you have it or not, it’s not something we love to chat about but we should. When something’s a dirty little secret, it starts to feel shameful, and if you have struggled with your finances, it discourages you from facing the problem to fix it. Additionally, women hear messaging about men being ‘better with money’ from such an early age and it’s just not true. It’s personality based at best and environmental at worst. We can choose to change that mindset, but we have to start talking first. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mikhila.substack.com/subscribe

    2 Mar

    •
    23 min

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