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  • 136. The Friendship Advice We ALL Need To Hear

    28 APR

    1

    136. The Friendship Advice We ALL Need To Hear

    Heyyy Tinies! Friendships can be SO complicated. From being stuck between your ride or die bestie and a new boyfriend, to group chat drama, to being randomly ghosted… sometimes friendships feel harder than relationships. So to help all the Tinies in the trenches, we’ve gone into the vault and pulled out our messiest, most relatable friendship dilemmas to help you navigate those awkward, confusing moments. From a best friend copying your style, to figuring out how to gently phase someone out of your group, Melissa and Sophie share the honest advice you actually need. PLUS, they break down the girl code rules they actually live by, from the group chat to IRL. Enjoy the episode x Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk Instagram | https://www.instagram.com/wednesdayspodcast/ TikTok | https://www.tiktok.com/@wednesdayspodcast Email | wednesdays@jampotproductions.co.uk THE CREDITS Producer: Magda Cassidy Assistant Producer: Issy Weeks-Hankins Editor: Kat Milson Social: Amber Hourigan Senior Producer: Helen Burke Hosted on Acast. See acast.com/privacy for more information.

    28 Apr

    •
    33 min
  • Girl Talk: His mum BANNED me from their house?!

    7 APR ·  VIDEO

    2

    Girl Talk: His mum BANNED me from their house?!

    The girls are back in TGB HQ and the Sarahs did NOT hold back on the question of the week, secret pregnancies, shared vibrators and sugar daddies… we are genuinely not okay. One Sarah's mother-in-law has pulled off the most unexpected villain arc after four years of "daughter she never had" energy, another's housemate ick has taken over her entire Australia experience, and one bestie has basically issued a bachelorette ultimatum. Oh, and our star of the week has us in our FEELINGS.  New episodes every Wednesday! Email us your dilemma at hello@thegirlsbathroom.com Follow us on instagram @thegirlsbathroom Join us on Patreon for an extra ep every week!! https://www.patreon.com/TheGirlsBathroom Hosted on Acast. See acast.com/privacy for more information.

    7 Apr · Video

    •
    1hr 2min
  • #254: Healthy Privacy vs. Unhealthy Secrecy in Relationships (Ask Steph)

    2 DAYS AGO

    3

    #254: Healthy Privacy vs. Unhealthy Secrecy in Relationships (Ask Steph)

    Subscribe to my YouTube Channel What's the difference between reasonable, healthy privacy and unhealthy secret-keeping? That's the question I'm answering in today's Ask Steph episode. We're diving into the difference between privacy and secrecy, as well as on how this interfaces with the anxious need for information and the avoidant need for autonomy. Resources Free resources for anxious attachment Take my attachment quiz Follow me on Instagram

    2 days ago

    •
    13 min
  • This Changes How You See Avoidantly Attached People ft. Dr. Amir Levine

    4 DAYS AGO

    4

    This Changes How You See Avoidantly Attached People ft. Dr. Amir Levine

    Showing love to our sponsor Arya. You deserve a novelty and pleasure in your intimate, ESPECIALLY in light of Mothers’ Day. Head to https://www.arya.fyi/mothersday to learn more Sex Is a Skill. Beducated is where you learn it. Join the world's largest sex school and access 150+ courses for curious adults: https://beduc.at/bg2619-boody  —————————— How much of your attachment style is actually formed in childhood? In this episode, Shan sits down with renowned psychiatrist and attachment expert Dr. Amir Levine to unpack the myths around attachment theory and why attachment styles are far more flexible than people think. Dr. Levine explores the nuances of anxious, avoidant, and secure attachment, with a specific emphasis on avoidant attachment and the misconceptions surrounding it in modern dating culture. He explains why attachment is better understood as a belief system rather than a fixed diagnosis, revisits the groundbreaking “Strange Situation” experiment developed by Mary Ainsworth, and shares practical tools like the Tennis Wall of Love and the C.A.R.R.P. method to help build healthier, more secure relationships. The conversation also explores how technology and modern communication have completely changed the way we connect, date, and experience intimacy today. Follow Dr. Amir Take his MasterClass on The Science of Connection → https://www.masterclass.com/classes/the-science-of-connection Get His New Book Secure → https://www.barnesandnoble.com/w/secure-amir-levine/1148276412 Get His Bestselling Book Attached: The New Science of Adult Attachment and How It Can Help You Find and Keep Love → https://www.barnesandnoble.com/w/attached-amir-levine/1102355415 Connect with Dr. Amir → https://amirlevinemd.com Want more Lover? Shan’s AI trained to give you her advice → http://loversbyshan.com  Get a free weekly Love Letter → http://loversbyshan.com/newsletter  Join the Lovers Community → https://www.loversbyshan.com/community Explore free quizzes + worksheets → http://loversbyshan.com/quizzes Learn more about your ad choices. Visit megaphone.fm/adchoices

    4 days ago

    •
    58 min
  • #251: How I Approach Nervous System Regulation & Wellbeing

    21 APR

    5

    #251: How I Approach Nervous System Regulation & Wellbeing

    In this episode, I’m sharing how I personally approach nervous system regulation in a way that feels simple, realistic, and actually sustainable, rather than overwhelming myself with endless tools and protocols. We talk about focusing on the foundations — like sleep, nourishment, movement, and creating a supportive home environment — while also being mindful of what we don’t do, like overscheduling or saying yes from pressure. Subscribe to my YouTube channel Free resources for anxious attachment

    21 Apr

    •
    15 min
  • Perspektives with Bank: Young Thug Unfiltered: Pain, Growth & Survival

    08/09/2025

    6

    Perspektives with Bank: Young Thug Unfiltered: Pain, Growth & Survival

    The Black Effect Presents... Perspektives with Bank! On this episode of Perspektives with Bank, we sit down with none other than Young Thug, one of the most talked-about artists in the game right now. Thug opens up about his childhood in Jonesboro South, crazy first memories, family struggles, watching his brother die, and how those moments shaped him into the man he is today. We get deep into Thug’s mindset, from praying for “all eyes on him” to reflecting on betrayal, jail time, and the headlines. Nothing’s off-limits: the leaked jail calls, interrogations, the truth about YSL, and his outlook on life after facing years behind bars. If you’ve ever wanted to hear Young Thug unfiltered, this is it. No PR spin, no sugarcoating  just real conversation with Big Bank and Thug himself. Tune in now for one of the rawest hip hop interviews of 2025. See omnystudio.com/listener for privacy information.

    08/09/2025

    •
    2h 56m
  • Perspektives With Bank Exclusive: What Happened To The Streets feat. 21 Savage

    12/12/2025 ·  BONUS

    7

    Perspektives With Bank Exclusive: What Happened To The Streets feat. 21 Savage

    In this special episode of Perspektives With Bank, Big Bank sits down with 21 Savage just ahead of his new album release for an unfiltered conversation about the evolution of street culture and the shifting dynamics of hustling in the digital age. They explore how the streets have changed over time, the decline of traditional street credibility, and the impact of the internet on authenticity, relationships, and public perception. 21 Savage reflects on conflict resolution, the randomness of street life, and the pressure artists face while navigating fame and survival. The discussion digs into the complexities of snitching, the role of ego in the rap industry, and how today’s culture views loyalty and betrayal differently than past generations. Big Bank and 21 also examine the need for a new code of conduct in both the streets and the music industry—one focused more on discipline and hustling than on violence. The episode covers the evolution of hip hop, the cultural protection around certain artists, and the competitive dynamic between heavyweights like Drake and Kendrick Lamar. 21 Savage opens up about his journey, his regrets, his dreams, and the importance of talent over image in shaping long-term success. The conversation is a raw, introspective look at survival, growth, and the responsibility artists carry as leaders of the culture.  Tune in and join the conversation in the socials below. Rate, subscribe, comment and share. Follow Perspektives With Bank on IG @perspektiveswithbank @21Savage See omnystudio.com/listener for privacy information.

    12/12/2025 · Bonus

    •
    3 hr
  • 3 Rs for a Deeper Relationship

    5 DAYS AGO

    8

    3 Rs for a Deeper Relationship

    How are you being intentional to make your marriage better? Rhonda Stoppe and Jim Daly will encourage you with 3 Rs - remember, repent, return. Also, John, Erin and Greg bring up how to respond well if your spouse is caught in unrepentant patterns of sin.   Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY.   Receive the book If My Husband Would Change, I’d Be Happy for your donation of any amount!   Focus on Marriage Assessment   How Reframing Your Perspective Can Transform Your Marriage    Counseling Consultation and Referrals    The Power of Grace-Filled Words in Strengthening a Marriage   Support This Show!   If you enjoyed listening to the Focus on Marriage Podcast, please give us your feedback.

    5 days ago

    •
    12 min
  • Repurposing Your Pain: When Hard Work Doesn't Pay Off

    1 MAY

    9

    Repurposing Your Pain: When Hard Work Doesn't Pay Off

    It’s easy to feel like a loser when a project you poured your soul into collapses. But there is a massive difference between failing an event and being a failure. In this episode, we unpack how to take the discipline and grit from a failed season and redirect it toward your true destiny. Host Jessica Laine-MacDonald: https://www.instagram.com/itsjessicalaine/ Renew The Mind Journal: https://www.hardlyinitiated.com/products/renew-the-mind-journal Fight The Flesh Bracelet: https://www.hardlyinitiated.com/products/fight-the-flesh-bracelet Hardly In Love Dating Cards: https://www.hardlyinitiated.com/products/dating-deck Apply for Teach The Game Thursdays: https://forms.gle/b3mxsAhMd6hx4AnN9 Our Sponsors: * Check out BetterHelp: https://betterhelp.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    1 May

    •
    8 min
  • A Thin Line Between Brilliance and Insanity with Charleston White

    21/03/2025 ·  BONUS

    10

    A Thin Line Between Brilliance and Insanity with Charleston White

    On this episode of PWB, Big Bank sits down with the always controversial Charleston White for a raw and thought-provoking conversation. They dive into his personal journey of overcoming legal battles, the mental toll it took, and the lessons learned along the way. The discussion expands into deeper issues—community engagement, the realities of policing, and how poverty shapes social justice. Charleston speaks on the challenges of securing funding for grassroots work, the struggles within the nonprofit world, and the historical lessons from past civil rights movements. He also questions the influence of money and power in real social change. From street culture to compassion, public outrage to the role of music and religion in shaping society, this episode unpacks the contradictions in how we respond to violence and tragedy. Charleston also challenges perspectives on modern relationships, the impact of feminism on family structures, and the nuances of interracial dynamics. Beyond the controversy, he opens up about his evolution in comedy, drawing inspiration from legends like Dick Gregory while using satire to spark conversations on social issues and personal growth. Whether you love him or hate him, this episode will have you thinking. Rate, subscribe, comment and share. Follow Perspektives With Bank on IG @perspektiveswithbank @bigbankatl @official_charlestonwhite See omnystudio.com/listener for privacy information.

    21/03/2025 · Bonus

    •
    2h 16m

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