The "In-Between" Room

Milah W
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  • MENTAL HEALTH
  • UPDATED WEEKLY

Navigating transitions in life, love, and healing not as an expert with all the answers but witness with lived insight

Episodes

  1. Ep. 05: The Body Remembers | Stress, Trauma, Burnout

    7 SEPT

    Ep. 05: The Body Remembers | Stress, Trauma, Burnout

    The body remembers EVERYTHING. It’s time we take back control. 🪴 This week’s encouragement: If your body is reminding you of pain, it’s not betraying you, it’s inviting you to heal ✨ 🪴Let’s keep in touch: Email: theinbetweenroom@gmail.com Instagram: https://www.instagram.com/milahlw/

    35 min
  2. Ep. 04: Let It Go To Let It Grow | The Art of Embracing Change Through Release

    14 AUG

    Ep. 04: Let It Go To Let It Grow | The Art of Embracing Change Through Release

    In today’s episode I speak on letting go of what no longer benefits you so that what you need/desire for your next can be obtained. Embracing change & letting of what you’ve known for so long can be hard but sometimes it’s the only way we can receive better. Growth/newness requires release 🪴

    35 min
  3. Ep. 03: A Voice For The Voiceless | Choosing You Despite The Desires of Others

    28 JUL

    Ep. 03: A Voice For The Voiceless | Choosing You Despite The Desires of Others

    In today’s episode I speak on feeling “less than”, “not good enough”, "too much". Learning to put yourself first & not compromising your own peace/happines to satisfy others expectations creates mindfulness. We should always stay true to ourselves & NEVER shrink back 🪴

    25 min
  4. Ep. 02: It Hurt, Then It Healed

    14 JUL

    Ep. 02: It Hurt, Then It Healed

    In today’s episode I dive into my journey of healing. It hasn’t always looked like an upward journey with a final destination but it has pushed me to continually become a “better” version of myself. I hope this episode unlocks the “better” version of yourself that has been waiting for you 🪴

    41 min
  5. Ep. 01: Finding Your Place In The Space ✨

    7 JUL

    Ep. 01: Finding Your Place In The Space ✨

    In today’s episode I dive into an introduction of the vision: A space for those in transition, navigating healing, & the one who has felt stuck in love, identity, & purpose. My journey of healing has stemmed from love, God, clarity, & being “the one people come to”. Welcome to The “In-Between” Room. I hope you stay a little while 🪴

    16 min
  • 5 Episodes

About

Navigating transitions in life, love, and healing not as an expert with all the answers but witness with lived insight

Information

  • Creator
    Milah W
  • Years Active
    2K
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © All rights reserved.
  • Show Website
    The "In-Between" Room