The Final Leg

CITIUS MAG
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The Final Leg hosted by Anderson Emerole provides balanced Track & Field coverage and video journalism focused on the Sprints, Jumps, and Hurdles. Email: thefinallegtrack@gmail.com

  1. 14 HR AGO

    Zaynab Dosso Wins 60m Over Jacious Sears & Julien Alfred | 2026 World Indoor Day 2 Sprints & Jumps

    Today we break down the Women's 60m final and other events at the 2026 World Indoor Championships in Poland. We also discuss Elaine Thompson-Herah's 22.61 200m opener in the 200m ⁠------------------------------------------- 📱Twitter: https://x.com/EmeroleAnderson 🎥 YouTube: https://www.youtube.com/@TheFinalLeg 📱Instagram: ⁠https://www.instagram.com/atkoeme/ 🎧⁠Subscribe and leave a review on Apple Podcasts ⁠------------------------------------------- Chapters: 00:00 Intro 01:50 Women's 60m 36:00 Men's 60mH 42:05 Women's 400m 46:04 Men's 400m 55:00 Field Events 1:02:15 Botswana 400m + 2026 Commonwealth Games 1:09:26 Elaine Thompson-Herah 200m - 22.61 breakdown

    1h 29m

  2. 1 DAY AGO

    Recap of the Men's 60m Final at the 2026 World Indoor Championships

    Today we break down the 60m final at the 2026 World Indoor Championships in Poland ⁠------------------------------------------- 📱Twitter: https://x.com/EmeroleAnderson 🎥 YouTube: https://www.youtube.com/@TheFinalLeg 📱Instagram: ⁠https://www.instagram.com/atkoeme/ 🎧⁠Subscribe and leave a review on Apple Podcasts ⁠-------------------------------------------

    1h 37m

  3. 2 DAYS AGO

    Why the 200m was removed from the World Indoor Championships

    In 2004, after almost 20 years, the 200m was removed from the World Indoor Championship schedule and has never returned. Today, the indoor 200m is primarily only run by NCAA athletes and seldom contested on the indoor pro circuit. Lets break down why it was removed and why it will likely never return. ⁠------------------------------------------- 📱Twitter: https://x.com/EmeroleAnderson 🎥 YouTube: https://www.youtube.com/@TheFinalLeg 📱Instagram: ⁠https://www.instagram.com/atkoeme/ 🎧⁠Subscribe and leave a review on Apple Podcasts ⁠------------------------------------------- Chapters: 00:00 Intro 00:41 History of World Indoor Champs 01:14 Why the 200m was removed 03:35 Why the NCAA still runs the 200m 04:56 Should the indoor 200m return? 06:10 Why the indoor 200m will never return 07:50 Summary

    9 min

  4. 4 DAYS AGO

    2026 World Indoor Champs Sprints & Jumps Preview + Adaejah Hodge Discussion

    Today we kick things off discussing Adaeja Hodge who was recently announced to have served a ban dating back to 2024, but has already been cleared to run and recently won the NCAA 200m title for Georgia. We discuss why the AIU waited so long to announce her suspension and the larger problems with her situation. We then discuss the upcoming world indoor championships which will be going down in Poland this Friday March 20th to Sunday March 22nd. I break down and preview all the sprint, hurdle and jump events and the top names to look out for. ⁠------------------------------------------- 📱Twitter: https://x.com/EmeroleAnderson 🎥 YouTube: https://www.youtube.com/@TheFinalLeg 📱Instagram: ⁠https://www.instagram.com/atkoeme/ 🎧⁠Subscribe and leave a review on Apple Podcasts ⁠------------------------------------------- Chapters: 00:00 Intro 04:00 Breaking down the Adaeja Hodge situation 43:59 World indoor Championships Preview 44:27 Field Event Preview 54:50 60m Hurdles 58:08 Men’s 400m 59:13 Women’s 400m 1:01:13 Women’s 60m 1:16:31 Men’s 60m

    1h 41m

  5. 6 DAYS AGO

    2026 NCAA Indoor Champs | Sprint, Hurdles, Jumps Recap

    The 2026 NCAA Indoor Championships wrapped up this past weekend down at the University of Arkansas. We saw 3 NCAA records go down on the men’s side, along with some of the best performances in history on both the men’s and women’s side. Let’s break down some of those key performances in the sprints, hurdles and jumps and highlight how some of these athletes made history in their respective events. ⁠------------------------------------------- 📱Twitter: https://x.com/EmeroleAnderson 🎥 YouTube: https://www.youtube.com/@TheFinalLeg 📱Instagram: ⁠https://www.instagram.com/atkoeme/ 🎧⁠Subscribe and leave a review on Apple Podcasts ⁠-------------------------------------------

    1h 5m

  6. 12 MAR

    2026 NCAA Indoor Championships FULL Sprints, Hurdles, Jumps Preview

    Today we breakdown and preview the sprints, jumps and hurdles at the 2026 NCAA Indoor Championships going down this weekend on March 13th and 14th at the University of Arkansas. Live Results: https://flashresults.com/2026_Meets/Indoor/03-13_NCAA/index.htm ⁠------------------------------------------- 📱Twitter: https://x.com/EmeroleAnderson 🎥 YouTube: https://www.youtube.com/@TheFinalLeg 📱Instagram: ⁠https://www.instagram.com/atkoeme/ 🎧⁠Subscribe and leave a review on Apple Podcasts ⁠------------------------------------------- Chapters: 00:00 Intro 01:02 Men’s 60m 02:42 Men’s 200m 05:52 Men’s 400m 07:35 Men’s 4x400m 08:14  Men’s 60mH 09:33 Women’s 60m 10:49 Women’s 200m 12:44 Women’s 400m 13:54 Women’s 4x400m 14:16 Women’s 60mH 15:41 Women’s Field Events 16:43 Men’s Field Events 18:07 Summary

    19 min

  7. 11 MAR

    Jamaica vs USA in the 60m at the 2026 World Indoor Championships!

    Jamaica recently announced their team for the 2026 World Indoor Championships which included Kishane Thompson, Bryan Levell and Ackeem Blake all running the 60m. They will be going head to head against Jordan Anthony and Trayvon Bromell from the United States, as well as Jeremiah Azu from Great Britain. What should we expect from this group in Poland next week? ⁠------------------------------------------- 📱Twitter: https://x.com/EmeroleAnderson 🎥 YouTube: https://www.youtube.com/@TheFinalLeg 📱Instagram: ⁠https://www.instagram.com/atkoeme/ 🎧⁠Subscribe and leave a review on Apple Podcasts ⁠-------------------------------------------

    1h 15m

  8. 4 MAR

    What happened at USA Indoors in the 60m? Jamaica's 60m Team, Gout Gout racing at Prefontaine + Emmanouli Karalis 6.17m Pole Vault

    Today we recap the 2026 USATF Indoor Championships, specifically the men's 60m and women's 60m and breakdown the implications heading into the World Indoor Championships later this month. We then shift over to discuss Jamaica's current 60m women and determine who should be selected to run at the world indoor championships as well. Next we discuss the recent announcement of Gout Gout running the 200m at the Prefontaine Classic against Kenny Bednarek and Letsile Tebogo. Finally, we breakdown Emmanouil Karalis' amazing 6.17m pole vault, if this makes him competitive with Mondo Duplantis, and the current landscape of Men's pole vaulting in 2026 ⁠------------------------------------------- Sources: - USATF Indoor Champs Results: https://results.usatf.org/2026Indoors/ - 2026 Jamaica Women's 60m top-list: https://worldathletics.org/records/toplists/sprints/60-metres/all/women/senior/2026?regionType=countries®ion=jam&timing=electronic&windReading=regular&page=1&bestResultsOnly=true&maxResultsByCountry=all&eventId=10229684&ageCategory=senior - Gout Gout to run the Prefontaine Classic: https://www.instagram.com/p/DVbnjg0j7A3/?img_index=1 Emmanouli Karalis 6.17m Jump: https://www.instagram.com/p/DVUB9kojImp/?hl=en&img_index=1 ⁠------------------------------------------- 📱Twitter: https://x.com/EmeroleAnderson 🎥 YouTube: https://www.youtube.com/@TheFinalLeg 📱Instagram: ⁠https://www.instagram.com/atkoeme/ 🎧⁠Subscribe and leave a review on Apple Podcasts ⁠------------------------------------------- Chapters: 00:00 Intro 03:56 USA Indoors Takeaways 06:05 Men's 60m 14:15 Women's 60m 23:33 Comment Discussion 33:39 Jamaica's World Indoor 60m dilemma? 48:48 Gout Gout vs Letsile vs Kenny B Prefontaine 200m 1:04:43 Emmanouil Karalis & the Men's Pole Vault

    1h 25m
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About

The Final Leg hosted by Anderson Emerole provides balanced Track & Field coverage and video journalism focused on the Sprints, Jumps, and Hurdles. Email: thefinallegtrack@gmail.com

Information

  • Creator
    CITIUS MAG
  • Years Active
    2024 - 2026
  • Episodes
    237
  • Rating
    Clean
  • Copyright
    © CITIUS MAG
  • Show Website
    The Final Leg

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