Feelings & Co

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Channel • 2 Shows

Personal Journals

Personal Journals

Every two weeks
Personal Journals

Personal Journals

Every two months

01/09/2023

91. Out In The World

In honor of National Suicide Prevention Month, Nora reads an email from a mom who lost her daughter to suicide five years ago. It’s proof that even when the most painful thing happens, with time, things can feel okay. If you are having thoughts of suicide, please dial 988 to get help. Find a warmline to speak with someone in your state about suicide free and confidentially, whether or not you’re in crisis. Call BlackLine to get help that prioritizes BIPOC in moments of crisis and mistreatment. Call the Trans Lifeline to get support from trans peers. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co. – “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny and Marcel Malekebu. – The transcript for this episode can be found here. Find all our shows and our store at feelings and.co. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

01/09/2023

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6 min
02/10/2023

112. Making Time

Some people on the Internet will try and tell you that they know the best way to live *your* life. Today, Nora breaks her rule of minding her own business to rail against this. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co. – “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny and Marcel Malekebu. – The transcript for this episode can be found here. Find all our shows and our store at www.feelingsand.co. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

02/10/2023

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8 min
23/01/2024

The First Stone: Cheating, shame and a series of unfortunate men

In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack! - Jenni was raised Mormon, and for the first part of her life, was a dutiful follower. She got married young, attended church, and was a loyal wife. But life got messy and complicated for Jenni, and she eventually made a choice that surprised her. A choice considered a sin in her culture, and a pretty hurtful thing to do by the rest of society: she cheated. For the last year, Jenni’s been grappling with the shame and guilt of this choice and how parts of her dating history led to this choice. — Our Substack is a great way to connect with us and other listeners (and get more Terrible in your inbox). Join us here. The episode transcript can be found here. — Find all our shows and our store at feelingsand.co. — Find TTFA on social: TTFA on Instagram | TTFA on Facebook See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

23/01/2024

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56 min
15/08/2023

78. Write Your Own Narrative

While sitting outside amidst birdsong, one Okay listener reflects on choosing what her family life looks like. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co. – “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny and Marcel Malekebu. – The transcript for this episode can be found here. Find all our shows and our store at feelingsand.co. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

15/08/2023

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6 min
15/03/2022

The Della Diaries

In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack! - Danielle’s daughter Della was a quintessential “good baby.” She slept through the night almost from the get go. She rarely cried! But when Danielle started weaning her, little Della would just … not eat. Could not eat. Her tiny body rebelled against her with every food she tried. When your baby lives with a chronic illness that wants to kill her, each day brings more anxiety. And it’s especially tough when you’re Della. Did you know we’re on TikTok? Yep, it’s true. Follow Nora. You can catch up with TTFA on Instagram, Twitter and Facebook using @ttfapodcast. Nora's Instagram is @noraborealis. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

15/03/2022

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49 min
17/08/2023

80. Apologies to Derek Mahon

Despite Nora’s taste in poetry, this poem submitted by a listener managed to thaw her heart and set the tone for a good day. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co. – “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny and Marcel Malekebu. – The transcript for this episode can be found here. Find all our shows at feelingsand.co. Follow the show on Instagram and shop IGTBO merch. – Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

17/08/2023

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6 min
31/05/2024

286. 30 Days of OK

As they say, 30 days hath November, and a few others as well… _ 30 Days of OK is a community practice meant to help everyone feel a little more OK — not the beating you senseless with toxic positivity kind of OK, but TRULY OK. It’s one little email every morning with a tracker to keep your OK things, and a little reward at the end because honestly, we’re still chasing that Sticker Chart High from Kindergarten. The link to sign up is here: https://www.feelingsand.co/its-going-to-be-ok _ If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll. Created and hosted by Nora McInerny. Find Nora’s weekly newsletter here. _ “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s connecting people and technology for better employee benefits. Learn more at www.thehartford.com/benefits. _ Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co. _ The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani and Grace Barry. _ The transcript for this episode can be found here. Find all our shows and our store at www.feelingsand.co. Learn more about your ad choices. Visit podcastchoices.com/adchoices

31/05/2024

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7 min
20/06/2023

From the Archives: If/Then

We are taking a break this summer (not a vacation!) to produce new stories, so we are sharing some of our favorite episodes while we’re working. This episode was first broadcast in 2018. - In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack! — Charlotte’s career is built on theoreticals. As an operating room nurse, she has a protocol for every tragedy — a “then” for every “if.” That all changes one night when, on her way home, Charlotte encounters a teenage girl on the wrong side of a guardrail on an overpass above a highway. Charlotte wasn’t this girl’s mother, or sister, or best friend. She didn’t even know her. But Charlotte was the last person who spoke to the girl before she died. She was THERE. And now, she doesn't know how to get back to the way her life used to be. NOTE: This episode includes discussion and depictions of suicide. — This episode transcript can be found here. – We’re lucky to only work with sponsors and brands we know and love. Using our links and codes saves you money and supports our independent production! BetterHelp: This show is sponsored by BetterHelp. Visit BetterHelp.com/ttfa to get started with 10% off your first month. Learn more at BetterHelp.com/privacy. Squarespace: Go to Squarespace.com/TTFA and use offer code TTFA to save 10% off your first purchase of a website or domain. LMNT: Visit DrinkLMNT.com/TERRIBLE to get a free sample pack with any purchase. Hiya: Receive 50% off your first order by visiting hiyahealth.com/TERRIBLE. You can find our full sponsor list here. — Find all our shows and shop our merch at feelingsand.co — Follow TTFA online! Instagram | Facebook See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

20/06/2023

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40 min
05/04/2024

246. Prayer From The Driver's Seat

Sometimes the okay thing we share is a little weird. Today is one of those days because Nora wrote a poem about her chin hair. _ If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll. Created and hosted by Nora McInerny. Find Nora’s weekly newsletter here. _ “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s connecting people and technology for better employee benefits. Learn more at www.thehartford.com/benefits. _ Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co. _ The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani Grace Barry and Michelle Plantan. _ The transcript for this episode can be found here. Find all our shows and our store at www.feelingsand.co. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

05/04/2024

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5 min
09/08/2024

336. The Untalent Show

A few months ago on our Terrible, Thanks For Asking Patreon we hosted an Untalent Show! We invited listeners to share their mediocre art, baking projects and musical performances. Today we share a short part of that episode with you all. Watch the full Untalent Show for free on our Patreon if you join as a free member! _ If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll. Created and hosted by Nora McInerny. - Find Nora’s weekly newsletter here! Also, check out Nora on YouTube. _ “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that connects people and technology for better employee benefits. Learn more at www.thehartford.com/benefits. _ Share your OK thing at 612.568.4441 or by emailing a note or voice memo to IGTBO@feelingsand.co. Start your message with “I’m (name) and it’s going to be okay.” _ The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani and Grace Barry. _ The transcript for this episode can be found here. Find all our shows and our store at www.feelingsand.co. Learn more about your ad choices. Visit podcastchoices.com/adchoices

09/08/2024

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6 min

“It’s Going To Be OK” is a hard thing to believe given the state of, oh, everything. Many things are, in fact, not going to be okay at all. But on the advice of a wise therapist, we’re on a quest to find one okay thing about every day. Each morning, we bring you a short story, essay, or interview about one thing that makes us — or our guests — feel like it might not all be so bad ... even if some things are. Join us every morning to start your day with the opposite of a doom scroll. And share your okay thing by leaving us a voicemail at 612-568-4441 or by emailing IGTBO@feelingsand.co.

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Personal Journals
A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls.

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Personal Journals