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  • #GoodMom
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    Sunny Gault and Lindsay Andreotti

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    Mommy and Maine

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    Help! I'm A Parent with Emma and Ollie Proudlock

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    Help! I'm A Parent with Emma and Ollie Proudlock

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    The Longest Shortest Time

    Hillary Frank | Realm

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  • Track 10: Getting Late (But Still Worth It)

    04/08/2025

    1

    Track 10: Getting Late (But Still Worth It)

    This episode is for the mama who waited. For the woman balancing wisdom with weariness. For the one who isn’t sure if it’s too late to start… or if she even wants to. In this heartfelt season finale, I reflect on what it means to do motherhood later in life. We dive into…Why millennials are waiting to have kids—and why it’s okay if you do (or don’t), What family planning really means—and why no one’s talking about it, and My mixtape memory of thinking life was complete with just one child… until it wasn’t.

    04/08/2025

    •
    29 min
  • Helping Kids Handle Disappointment

    21/11/2025

    2

    Helping Kids Handle Disappointment

    Ever had one of those parenting moments where your kid’s heartbreak hits you too? 😅 In this live episode of #GoodMom, Lindsay and Sunny dive into the tricky—but oh-so-important—world of helping kids handle disappointment. From scraped knees 🤕 to missed football games 🏈, they share real-life stories (including Sunny’s son Sayer’s sports mishap) and thoughtful tips for guiding kids—and ourselves—through life’s ups and downs.Laugh along with their goofy antics 😂, get practical advice on helping kids talk through feelings 💬, and learn why letting them experience disappointment now builds resilience 💪 for later. Plus, hear their reflections on handling your own parental frustration when things don’t go as planned.Tune in if you want to:- Learn how to help your kids process disappointment without fixing it for them 🛠️- Hear relatable, real-life parenting stories 👩‍👦‍👦- Get tips for turning setbacks into resilience-building moments 🌱- Laugh a little (or a lot) along the way 😆💡 P.S. Don’t forget to check out our new #GoodMom Facebook page (https://facebook.com/goodmompod) 📱 and join our growing community for live chats, tips, and parenting laughs!

    21/11/2025

    •
    14 min
  • 021 | NICU Nurse Turned Mama Coach: Supporting Families Prenatally through Postpartum ft. Calina Keating

    24/05/2023

    3

    021 | NICU Nurse Turned Mama Coach: Supporting Families Prenatally through Postpartum ft. Calina Keating

    Calina Keating, RN is a Neonatal Critical Care Registered Nurse and owner of The Mama Coach in Maine. She lives in Biddeford with her husband, Myles, and puppy, Cowboy. Calina graduated with her Bachelors of Science in Nursing from Montana State University and has worked in several high level Neonatal Intensive Care Units across the country. Calina started her business, The Mama Coach,  in March of 2023 to provide families with the support and education to make parenthood easier. She works with families in the prenatal period through the 4th trimester to provide one-on-one or group education and evidence informed care. She works with families virtually, in-home, and through workshops in the community. Calina offers a variety of services, but specializes in difficult bottle feeding, breastfeeding, and newborn sleep. Her goal is to help you find the evidence informed solutions that work for you and your family!  You will learn about... Calina's individualized prenatal packages including childbirth education, labor preparation, education on unexpected interventions used for delivery, and going over feeding options Calina's comprehensive postpartum packages that always include feeding consults, troubleshooting challenges with newborn sleep or care for your baby, and figuring out root cause of potential feeding issues How to select bottles and correct nipple flows if choosing to bottle feed Assessing if there may be a tongue or lip tie causing barriers to feeding Boosting families' confidence in their new role as parents and empowering them to make informed decisions based on evidence backed solutions and personal preference Resources: THE MAMA COACH - CALINA KEATING INSTAGRAM THE MAMA COACH - CALINA KEATING WEBSITE SIGN UP HERE FOR UPCOMING VIRTUAL WORKSHOPS Connect with Mackenzi: MOMMY AND MAINE INSTAGRAM BOOK A FREE DISCOVERY CALL

    24/05/2023

    •
    38 min
  • Actually, Sir, That's Not How You Put on a Condom

    10/12/2025

    4

    Actually, Sir, That's Not How You Put on a Condom

    College student Zaraia Fabunmi became a sex educator and a doula as a teenager. Today she shares how she's used that training to help her peers — and, at times, her teachers — plus the fascinating reproductive health research she did in India.   … Recommendation from the archive Zaraia is also in Ep #237: YOU KNOW WHAT: An LST Spinoff, a pilot we made featuring three super cool college kids talking about sex, dating, and relationships. (We are still trying to make this show! Email hello [at] longestshortesttime [dot] com if you’re interested in sponsorship opportunities!) … Episode resources • Planned Parenthood resources for teens • You Know, Sex (Silverberg/Smyth): wonderfully dynamic and comprehensive book for tweens + teens • Sex, Teens, and Everything in Between (Zaloom): great info and practice scenarios for teens + parents … • Join LST+ for community and access to You Know What, another show in the Longest Shortest universe! • Follow us on Instagram • Sign up for our newsletter, where we recommend other parenting + reproductive health media • Buy books by LST guests (your purchase supports the show!) • Website: longestshortesttime.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    10/12/2025

    •
    37 min
  • JARRED COOPER & BRENDAN SCHOLZ (MERCY MUSIC, NOT)

    05/09/2023

    5

    JARRED COOPER & BRENDAN SCHOLZ (MERCY MUSIC, NOT)

    Jarred & Brendan are longtime friends and bandmates, and stopped by to chat about going for ALL in parenthood.

    05/09/2023

    •
  • Happy 2026!

    1 JAN

    6

    Happy 2026!

    The ladies have popped up to wish us a Happy New Year! Hosted on Acast. See acast.com/privacy for more information.

    1 Jan

    •
    2 min
  • Friday Q&A on Festive F*ck-Ups!

    26/12/2025

    7

    Friday Q&A on Festive F*ck-Ups!

    It's the most wonderful time of the year...at least when it all goes to plan! In today's laugh-out-loud episode, Zoe & Georgia dive into your Festive Fuck-ups, as well as sharing their own gaffs! It's a no-holds-barred collection of your hilarious, chaotic and painfully relatable Christmas mishaps. It wouldn't be Christmas show without some surprises, and you won't believe what's in Santa's sack! Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

    26/12/2025

    •
    31 min
  • BONUS EP: Introducing "The Montoyas"

    02/08/2024

    8

    BONUS EP: Introducing "The Montoyas"

    *Warning - Bad Language Not For Small Ears* We wanted to share a brand-new podcast from iHeartRadio with you! The Montoyas is hosted but Rugby League player Marcelo Montoya and his hilarious wife Tayla as they lift the lid on their marriage.  If you like what you hear, follow the podcast on iHeartRadio or wherever you get your podcasts. Follow: @themontoyaspodcast on TikTok and Instagram About the Podcast: Rugby League star Marcelo Montoya is a clean freak who makes sure everything in his life is ”just so”. His wife Tayla thrives on annoying her husband with her form of hilarious disorder, constantly keeping him on his toes. Once they start talking, the conversation could end up anywhere.     Join in as The Montoya’s lift the curtain on the life and relationship of Aussie imports assimilating into New Zealand as a newly married couple. Think Keeping Up with the Kardashians crossed with Modern Family and tune in for the podcast you never knew you needed.  About The Hosts: Tayla Montoya is an ex-cheerleader, and current radio producer for Jono and Ben on The Hits. Her roots are from a large Italian Australian family, with all the passion and fire that comes with that. Most importantly, she is like that friend at the BBQ that is constantly surprising the group with a new questionable take,  internet-based obsession or just something to annoy her husband. Marcelo Montoya is a Fijian Australian professional rugby league player and brings insight into what it actually means to be a professional sportsman. He is a little bit bogan, and a whole lot of a perfectionist. He strives for everything in his life to be centered and deliberate so he can perform at the highest level, while contending with his wife’s need to try and throw him off balance. See omnystudio.com/listener for privacy information.

    02/08/2024

    •
    40 min
  • Friday Q&A on the Last Ask Us Anything of the Year!

    19/12/2025

    9

    Friday Q&A on the Last Ask Us Anything of the Year!

    We know how much you love our Ask Us Anything Friday Q&A's so we had to do one last one before the year's up! On the show today Zoe & Georgia answer all your questions from how to get out of a style rut, making goals for 2026, and we find out what Georgia did to freak out her husband as she was giving birth! Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

    19/12/2025

    •
    43 min
  • Friday Q&A on Surviving the Christmas Madness!

    12/12/2025

    10

    Friday Q&A on Surviving the Christmas Madness!

    It's another Friday Q&A but this week's is very much focussed on the chaotic and sometimes overwhelming festive period! Georgia & Zoe are on hand to answer all your questions about dealing with this full-on time of year. We look at handling difficult family dynamics, how to get out of social events when you'd prefer to chill out, and noticing how it's nearly always the mum's doing the Christmas shopping and wrapping...all we want for Christmas is to be the Dad for a day! Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

    12/12/2025

    •
    30 min

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