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Mental Health

  • Happy Place
    Happy Place

    1

    Happy Place

    Fearne Cotton

  • Slow Radio | Sleep Focus Sounds
    Slow Radio | Sleep Focus Sounds

    2

    Slow Radio | Sleep Focus Sounds

    Slow Radio | Sleep Focus Sounds

  • معالج نفسك
    معالج نفسك

    3

    معالج نفسك

    Muhammad Hazem Sherif

  • بودكاست نفس
    بودكاست نفس

    4

    بودكاست نفس

    Arabcast

  • هُدوء 🤍
    هُدوء 🤍

    5

    هُدوء 🤍

    Habeba Abdelfattah

  • بودكاست ونس
    بودكاست ونس

    6

    بودكاست ونس

    عماد رشاد و فهد سعد و أحمد بكر

  • بودكاست مع هبه حريري
    بودكاست مع هبه حريري

    7

    بودكاست مع هبه حريري

    Dr. Heba Hariri

  • Carol Vorderman: My ‘facelift’ became folklore! Can women have beauty and brains?

    30 MAR

    1

    Carol Vorderman: My ‘facelift’ became folklore! Can women have beauty and brains?

    It’s an age-old question: can women have both brains and beauty? (Spoiler: obviously yes!) Broadcaster Carol Vorderman says the more people comment on her body... the more thigh high boots and tight skirts she’ll wear! In this chat with Fearne, Carol charts her early life, from her family running away with the circus, to living out of a car, to being one of the first girls to read engineering at Cambridge University. She also reveals who wrote her first application to Countdown back in the day... because it wasn’t her! Carol is very politically active, and explains why everything about our lives is political. Care about the pressure put on kids and parents by schools? Where your taxes go? Women’s bodily autonomy? It’s more important than ever, she says, to both use your vote, and live with hope. What can we learn from Carol about making the best of what we’ve been given? And why do we all have a responsibility to stand up for what we believe in? You can watch Carol on Celebrity Quizzing on Channel 5. If you liked this episode of Happy Place, you might also like: Ashley James Poorna Bell Kate Winslet   Hosted on Acast. See acast.com/privacy for more information.

    30 Mar

    •
    1hr 2min
  • ليش زوجي ما يفهمني؟ | د.فهد الحمادي

    21 HR AGO

    2

    ليش زوجي ما يفهمني؟ | د.فهد الحمادي

    في هذه الحلقة من بودكاست نفس ، تستضيف إلهام خير الله المعالج النفسي الدكتور فهد الحمادي في حوار صريح عن أكثر الأسئلة اللي تتكرر داخل كل علاقة : "ليش ما نفهم بعض؟"  تناقش الحلقة أسباب احتياج المرأة المستمر للاهتمام،  إضافة إلى تأثير والصمت العقابي والإحساس الدائم بالتقصير على العلاقة الزوجية.

    21 hr ago

    •
    1hr 10min
  • مراحل نمو الاسرة

    03/05/2025

    3

    مراحل نمو الاسرة

    في هذه الحلقة من بودكاست مع هبه حريري تناولنا المراحل الخمسة التي تمر فيها الاسرة ..كيف تكبر و تنضج من خلالهاو ما الثمن الغالي الذي يمكن ان يُكلف الاسرة ان لم تدرك طبيعة كل مرحلة و كيف تتعامل مع تحدياتها تقسيم الحلقة: 00:55 - أهمية الوعي بمراحل نمو الأسرة03:57 - المرحلة الأولى في تكوين الأسرة (الزواج)09:34 - المرحلة الثانية (إنجاب الأطفال)19:05 - المرحلة الثالثة (في بيتنا مراهق)32:43 - المرحلة الرابعة (استقلال الأبناء)42:35 - المرحلة الخامسة (نهاية العمر)

    03/05/2025

    •
    48 min
  • Ruth Langsford: “We all go through sh*t!” My life with divorce and dementia

    23 MAR

    4

    Ruth Langsford: “We all go through sh*t!” My life with divorce and dementia

    How do you cope when you’re going through a really rough time? Broadcaster Ruth Langsford has needed a balance of big cries, therapy, and just choosing to dust herself off and get to work. In this chat with Fearne, Ruth talks through the ways counselling and female friendships are moving her through the grief of her divorce. She also shares what she’s learnt about caring for parents with dementia, without overwhelming yourself in the process. Fearne and Ruth compare their experiences of mum guilt, and why it’s so important for young boys in particular to see the women in their life working. Plus, Ruth reveals the sliding doors moment that led her to her TV presenting career... Ruth’s book, Feeling Fabulous, is out now. CONTENT WARNING: This episode contains conversations about grief after suicide. If you liked this episode of Happy Place, you might also like: Kate Winslet Ben West Elizabeth Gilbert Hosted on Acast. See acast.com/privacy for more information.

    23 Mar

    •
    1hr 2min
  • الأم الناجحة - الحلقة 6 - مع د خالد بن حمد الجابر

    15/05/2023

    5

    الأم الناجحة - الحلقة 6 - مع د خالد بن حمد الجابر

    بودكاست سكينة - يقدمه الدكتور خالد بن حمد الجابر ويحاوره عزام الشثري، عن مواضيع متعددة في علم النفس الإسلامي

    15/05/2023

    •
    1hr 16min
  • Delta Drift White Noise | Sleep Sound (12 Hours)

    1 APR

    6

    Delta Drift White Noise | Sleep Sound (12 Hours)

    🎆 NEW YEAR, BETTER SLEEP. Enjoy a FREE MONTH of premium & ad-free listening 👉 https://white-noise-sleep-sounds.supercast.com/?coupon=NEWSLEEP 📬 Free access to The Rest Report — our free weekly sleep newsletter featuring science-backed tips, simple routines, and practical tools to help you rest better 👉 https://restreport.beehiiv.com/ --- 🤍 Delta Drift White Noise Sleep Sound is a clean, steady soundscape designed to promote deep rest through subtle spatial movement rather than a noticeable rhythm. 😴 This track features white noise, offering a full-spectrum, even sound that effectively masks distractions and creates a consistent auditory blanket. 🌌 Its neutral tone is ideal for sleep, focus, or blocking out environmental noise. Layered within the sound is an ultra-slow left-right frequency separation (≈ 0.08 Hz), inspired by binaural beat methodology 🎧. Instead of producing a pulsing effect, this creates a barely perceptible tide-like drift 🌊—a gentle, natural movement that adds depth without drawing attention. The result is a smooth, immersive environment that feels stable, spacious, and easy to rest with over long listening sessions. PLEASE NOTE: While the effect is extremely subtle, the spatial drift is best experienced with headphones 🎧. --- 👉 Pro Tip for Free Listeners Using This at Bedtime: Most podcast apps (like Spotify) offer a sleep timer. Set it to stop playback at the end of the episode to avoid being woken by the next episode and its intro ads. For a completely ad-free experience, consider subscribing to premium. Perfect for uninterrupted sleep and a full night’s rest. 😴 Although there may be an ad or two at the very beginning of this free episode, you can rest assured that there will be no further interruptions or ads once the Sleep Sound begins 😴 ❗ ❗ To support this podcast, unlock all the ad-free and intro-free episodes, and receive many other benefits, including a 7-DAY FREE TRIAL 🙌 SUBSCRIBE TO PREMIUM TODAY! 👉 ⁠⁠⁠⁠⁠⁠https://12hourwhitenoise.supercast.com⁠⁠⁠⁠ ❗ ❗ Our new PREMIUM feed includes benefits like: 🔓 Ad-free & Intro-free access 😁 Access to our new feeds like "Binaural Beats," "Sleep Music," "Meditations," "Sleep Stories," "Bible Stories," "Myths, Mysteries, and Conspiracies," and "Calm Your Pet" (coming soon!)🧑‍🔧 Loops, edits, and fades removed from all episodes 🧘‍♂️ Improved and remixed episodes for maximum audio quality and enjoyment 🔍 Variety of playlists to help you find your favorite episode 🎥 Access to Video episodes 🙋 Gotta request? Gotta question? Access to our member-exclusive forum to Ask Me Anything (AMA) 📬 Free access to The Rest Report — our free weekly sleep newsletter with science-backed tips, routines, and tools to help you rest better 👉 https://restreport.beehiiv.com👕 Discounts on our sleep products, merch, and much more! (coming soon!)🙏 My sincere gratitude for your support--- Your listenership is valued! If these Sleep Sounds have been helpful to you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts🙏 --- White Noise & Sleep Sounds (12 Hours) is the world’s best and most trusted sleep sound podcast, where we’ve helped millions of listeners find it easier to achieve deep sleep, study, relax, focus, meditate, mask unwanted noise, and overcome anxiety. Great for all ages, soothing babies, and pet anxiety too! Our White Noise, Pink Noise, Brown Noise, Nature Sounds, Sleep Stories, Meditations, Binaural Beats, and many other custom Sleep Sounds offer 12 hours of continuous calm to help you sleep💤and find your inner peace🙏  --- Follow us on Instagram & TikTok & YouTube @12hourwhitenoise Follow us on X (formerly known as Twitter) @sleepwithnoise Follow us on Facebook @whitenoiseandsleepsounds --- Have a sound you'd like to hear??? Email ⁠⁠⁠support@12hourwhitenoise.com⁠⁠⁠ or visit ⁠⁠12hourwhitenoise.com⁠⁠⁠⁠ 😊 --- 💤 Keywords: Delta Waves | Binaural Beats | Restoration | Recover | Tide | Deep Brown Noise | Brownian Noise | 12 Hour | 12 Hour Sounds Machines | ADHD | Alpha | Ambient | Ambient Noise | Ambience | Anxiety | ASMR | Asti | Autism | Baby | Background Noise | Beach | Bed | Bedtime Sounds | Best | Best Noise for Sleep | Best Sleep Sounds | Best Sound Machine | Best White Noise | Binaural Beats | Box Fan | Brain Wave | Brown Noise | Brown Noise for Sleep | Brown Noise Machine | Brown Noise Sound | Calm | Calming Sounds | Calming Sounds for Sleep | City | Cityscape | Clean | Concentrate | Concentration | Continuous | Deep Sleep | Deep Sleep Machine | Deep Sleep Pink Noise | Deep Sleep Sounds | Delta | Depression | Dohm | Drone | Evo | Fall Asleep | Fall Asleep Faster | Fan | Fan Sound Machine | Focus | Free | Gamma | Hatch | Health | Health and Fitness | Heavy Rain | Insomnia | Insomniac | Lightning | Loud White Noise | Lectrofan | Loopable | Massage | Marpac | Meditate | Meditation | Mental Health | Most Relaxing Sounds for Sleep | Nature Sounds | Newborn | Night Sounds for Sleeping | Noise Machine | Noise Machine for Sleeping | Ocean | Oscillating Fan | Pet | Pink Noise | Pink Noise for Deep Sleep | Pink Noise Machine | Pink Noise Sound Machine | Pink Sound | Pink Sound Machine | Rain | Rainstorm | Relax | Relaxation | Relaxing Sounds for Sleep | Relaxing White Noise | Rest | Restful | Rohm | Self Improvement | Sleep | Sleep Machine | Sleep Music | Sleep Noise | Sleep Sound | Sleep Sounds | Sleep Stories | Sleep Story | Snoring | Sooth a Baby | Soothing Sleep Sounds | Soothing Sounds | Sound Asleep | Sound Cancellation | Sound Machine for Sleep | Sound Machine White Noise Generator | Sound Machines | Sound Masking | Soundscape | Sounds to Fall Asleep To | Sounds to Help Sleep | Sleep Music | Sounds to Help You Fall Asleep | Sounds to Help You Sleep | Sounds to Make You Sleep | Sounds to Sleep To | Sounds to Make Me Sleep | Storm | Stress | Study | Studying | 8 Hour Sleep Music | Thunder | Thunderstorm | Tinnitus | Travel | Uninterrupted | Water | Waves | Wellness | Well-being | Wellbeing | White and Pink Noise | White Noise | White Noise for Sleep | White Noise Machine | White Noise Music | White Noise Newborn | White Noise Sleep Machine | White Noise Sleep Sounds | White Noise Sound | White Noise Sound Machine | White Noise Waves | Wind | Yoga | Zen --- VIEW DISCLAIMER⁠⁠⁠ ⁠at ⁠⁠12hourwhitenoise.com/disclaimer⁠⁠⁠ --- © White Noise & Sleep Sounds (12 Hours), LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 Apr

    •
  • صراعات داخلية

    5 JAN

    7

    صراعات داخلية

    الحلقة دي بنتكلم عن الصراعات الداخلية اللي مش دايمًا الناس شايفينها، والحرب اللي أوقات بنحسها ما بين الصورة اللي الناس شايفانا عليها، والحياة اللي فعلاً عايشنها وهنتعرف على إزاي نتعامل مع الضغوط الداخلية، ونفهم الفرق بين توقعات الآخرين والحقيقة اللي جوانا.

    5 Jan

    •
    12 min
  • بودكاست ونس تصبيرة .. تأملات مشتركة في عام ٢٠٢٤

    24/03/2025

    8

    بودكاست ونس تصبيرة .. تأملات مشتركة في عام ٢٠٢٤

    ونس : "مصطبة" أسبوعية لثلاثة أصدقاء عماد وفهد وبكر، يأنسون بحديثٍ يتجاذبهم ويتجاذبونه، وربما يرحل بهم وراء الخطوط وأسقف المسكوت عنه، آملين أن تشاركهم هذا الونس.المشاركون ا/فهد سعد (السعودية) / fahadsa78704442 أ/ أحمد بكر (مصر) / ahmedbakr7 د/عماد رشاد عثمان (مصر)واتس اب https://wa.me/c/201011606074 انستاجرام: / dr.emad.ras. . تويتر: / emadrashad. . لينك سبوتيفاي 👇https://spoti.fi/43jsKauلينك أبل بودكاست 👇https://bit.ly/3PP8CKyلينك أنغامي https://bit.ly/3yYvuBl

    24/03/2025

    •
    1hr 52min
  • Azan by Mehdi Yarrahi | اذان با صدای مهدی یراحی

    20/05/2021

    9

    Azan by Mehdi Yarrahi | اذان با صدای مهدی یراحی

    الله اکبر الله اکبر الله اکبر الله اکبر اشهد ان لا اله الا الله اشهد ان لا اله الا الله اشهد ان محمداً رسول‌الله اشهد ان محمداً رسول‌الله اشهد ان علیاً ولی‌الله اشهد ان علیاً ولی‌الله حی علی الصلاه حی علی الصلاه حی علی الفلاح حی علی الفلاح حی علی خیر العمل حی علی خیر العمل الله اکبر الله اکبر لا اله الّا الله لا اله الّا الله

    20/05/2021

    •
    5 min
  • عن العلاج النفسي والدين بالإضافة لكواليس الموسم وخواطر الأصدقاء

    08/11/2024

    10

    عن العلاج النفسي والدين بالإضافة لكواليس الموسم وخواطر الأصدقاء

    ونس : "مصطبة" أسبوعية لثلاثة أصدقاء عماد وفهد وبكر، يأنسون بحديثٍ يتجاذبهم ويتجاذبونه، وربما يرحل بهم وراء الخطوط وأسقف المسكوت عنه، آملين أن تشاركهم هذا الونس.تحدثنا عن العلاج النفسي والدين بالإضافة لكواليس الموسم وخواطر الأصدقاء وكتاب أمي ومعنى الحياة!وأشياء أخرى وقمنا بترشيح بعض الكتب والقصائد والأفلام نتمنى أن تروق لكم...

    08/11/2024

    •
    2h 6m

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