1. Welcome to MIND

Udruga Better Me

Welcome to MIND Podcast! Here we talk about all things mental health: Mindfulness, Inclusion, Non-discrimination, and Diversity. We invite guests from all over Europe and beyond to meditate together, discover the powerful personal stories, and learn about the connections between youth work and mental health.

Episodes

  1. Episode 1

    Introduction to MIND with Eva and Jana

    In the first episode of the MIND Podcast, Eva Janečková, Ph.D., and Jana Parolková, M.A. et M.St. (Oxon), share the story behind the Erasmus+ strategic partnership project MIND – Mindfulness, Inclusion, Non-judgment, and Diversity. Together, they explore the project's vision, goals, and values, highlighting its mission to support the mental health and well-being of young people and youth workers across Europe. They also introduce the partner organizations and discuss the motivation behind launching the project. Throughout the episode, you will learn about the project's key activities and outcomes, including the international training course in the Czech Republic, the MIND Solutions booklet featuring practical tools for mental health support, the MIND podcast library, and the international retreat in Hungary. Finally, Eva and Jana explain the Erasmus+ Programme and how the MIND project contributes to its priorities. We invite you to join us as we begin this journey toward greater mindfulness, inclusion, non-judgment, and appreciation of diversity. The podcast is a part of the Erasmus+ KA2 strategic partnership project. The official website of the project can be found here: https://eycb.eu/mind/ Funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the European Education and Culture Executive Agency (EACEA). Neither the European Union nor EACEA can be held responsible for them. The jingle of this podcast is based on "Graceful" by Yigit Atilla, released in Creative Commons under CC BY-ND license. Download the original track at https://www.jamendo.com/track/1940942/graceful

About

Welcome to MIND Podcast! Here we talk about all things mental health: Mindfulness, Inclusion, Non-discrimination, and Diversity. We invite guests from all over Europe and beyond to meditate together, discover the powerful personal stories, and learn about the connections between youth work and mental health.