15 Minute Catchup

15 Minute Catchup

Learn something new in 15 minutes or less every week.

Episodes

  1. 1 day ago

    Protein

    Join Mark and Steven as they discuss protein. How much is enough? What are the best sources of protein? Help us out to figure what we need to do to make sure we get enough daily protein. #protein #glp1 #gay #weightloss #vegetables #podcast

  2. 1 Nov

    Vacations

    Join Steven and Mark as they discuss vacations. What you should consider when planning a vacation, from timing, location, cost, activities, food, and more!#vacation #keywest #beach #getaway #hawaii #travel #gay

  3. 25 Oct

    Dinner Parties

    Mark and Steven talk about dinner parties. What to make, who to invite, some memorable dinner parties, and what not to do.#dinner #dinnerparty #food #funny #party

  4. 17 Oct

    How to travel like a PRO

    Mark and Steven discuss how to handle airline travel like a pro. From selecting an airline, when to arrive at the airport, airline perks, we cover it all. Thanks for listening! 15minutecatchup.com#airport #flying #travel #travelperks #travelproblems #airlines #jetblue #delta #boston

  5. 10 Oct

    What Podcasts Should You Check Out?

    Join Mark and SPECIAL GUEST, Steven, as they discuss their favorite podcasts.#podcast #goldengirl #waitwait #luxury #humor #woowoo

  • 5 Episodes

About

Learn something new in 15 minutes or less every week.

Information

  • Creator
    15 Minute Catchup
  • Years Active
    2026
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © 15 Minute Catchup
  • Show Website
    15 Minute Catchup