Five For Two Careers

Adelle Thompson
  • 0.0 (0)
  • CAREERS
  • EVERY TWO WEEKS

Welcome to the 5 for 2 podcast an empowering space for ambitious women to learn, grow and finally feel confident enough to make the moves they've always wanted in their career. Hosted by Career and Confidence coach Adelle T (@coachadellet) Around here we are done trading 5 days of misery for 2 days of fun. If you're ready to stop doubting who you are, take your career to the next level and make serious money moves then you're in the right place You in? Then pop in your AirPods Carry on the conversation by checking out my coaching services here https://www.atenrich.com/coaching-services

  1. 22 HR AGO

    EP 173. How to Use AI to Get a Better Job & More Money (And No, It’s Not Just Your CV)

    Everyone’s talks about using AI to rewrite their CV. But that’s actually one of the most basic ways to use it in your job search. In this episode, I’m breaking down how AI can actually help you get a better job and more money, from figuring out what roles you’re best suited to, preparing for interviews, improving your networking and communicating your experience in a way that hiring managers understand. If you’re the person just copying and pasting AI responses, this episodes for you. I share... How to use AI to identify roles you’d actually be suited to (especially if you’re changing careers)Why the smartest way to use AI in a job search isn’t what most people thinkUsing AI to prepare for interviews and tough questionsHow AI can help you write better networking messages (and find who to message)How to use it to strengthen your CV without making it sound roboticIf you want to dive deeper into using AI without losing your authenticity, make sure you look out for an upcoming episode Don’t Let It Replace Your Voice. “Create Your Own Lane” my 1:1 coaching program is open! Click the link below to book your free call with me so we can start getting you on track to a better careerand more money⁠ click here⁠ Enjoyed the episode? Leave a review and share with someone else it might help Instagram: ⁠@coachadellet  ⁠ LinkedIn: ⁠Adelle Thompson |LinkedIn TikTok: ⁠@coachadelle⁠ ⁠Website

    27 min

  2. 8 APR

    EP 169. Some Industries are just Broke!

    Some industries are simply just broke, they are known not to pay well so instead of fighting for your life to get more money it might be time to consider alternative action. I used to be a teacher so I get it, but I also know there comes a point for some of us where we have to choose.. The Cause or The Money So this week I talk about... How to know if an industry can't afford you How to get the most out of your negotiations no matter the job industry Getting paid higher in lower paying sectorsWhen is it time to leaveLoving the Cause VS Loving the Money--- “Create Your Own Lane” my 1:1 coaching program is open! Click the link below to book your free call with me so we can start getting you on the right track to a better career and better money⁠ click here⁠ Enjoyed the episode? Leave a review and share with someone else it might help Instagram: ⁠@coachadellet  ⁠ LinkedIn: ⁠Adelle Thompson |LinkedIn TikTok: ⁠@coachadelle⁠

    18 min

  3. 25 MAR

    EP 167. Why Your ‘Pay Rise’ Is Basically Minimum Wage in Disguise

    You’ve been getting your annual 3–5% performance pay rise… but does it actually get you anywhere? Spoiler... for most experienced high performing talent in the UK, it doesn’t. In this episode, I break down why these standard pay rises barely outpace inflation and actually track minimum wage meaning your expertise can end up being worth the same as entry-level employees. I share... How to Spot when you’re being underpaid.Why companies rely on this slow creep to keep costs down.The reason they have to do yearly pay reviews (which aren't actually performance based)Strategies to take control of your worth so you finally get the pay you deserve.Tune in and learn how to get ahead, not just tread water. ---- Want help negotiating a pay rise that actually makes you see a huge difference in your bank balance? Book a consultation call⁠ click here⁠Enjoyed the episode? Leave a review and share with someone else it might help Instagram: ⁠@coachadellet  ⁠ LinkedIn: ⁠Adelle Thompson |LinkedIn TikTok: ⁠@coachadelle⁠ ⁠Website

    14 min

  4. 11 MAR

    165. From Classroom to Corporate Leader w/Sally-Ann Spring

    It’s ME this time… I’m being interviewed 😁 For International Women's Day this past Sunday, Sally‑Ann Spring invited me onto her platform to talk about my journey from classroom to corporate. We got into the real story behind my switch from a 10 years Teaching Career into Human Resources. Not just the highlight reel, but the rejections, the setbacks and what kept me going when it would have been easier to stop trying. We talked about: Leaving the classroom for corporateThe rejections I got while trying to change industryHow teachers can reposition their experience to move into new fieldsIdentifying your transferable skills and the results you’ve createdMy 3% concept and why betting on yourself sometimes matters more than the statisticsIf you’ve ever felt stuck in an industry that no longer fits, this conversation will show you how powerful your existing experience can be when you learn how to translate it into language a new industry actually values. ---- If you like this episode leave a review & share it with a teacher who wants a career change or anyone you know who is switching industry For more on this Classroom to Corporate series follow me on Instagram where I'll be doing a whole reels series and also look out for another podcast episode with a special guest Publication I am featured in Instagram: ⁠⁠@coachadellet  ⁠⁠

    1 hr

  5. 4 FEB

    EP 160. Penalised for Pregnancy in 2025?!?

    This week I share a title I lost due to being on maternity leave and why titles and accolades don't make or break us. We aren't defined by a qualification or title we got them they are not our entire identity. Pregnancy or maternity leave should never be a reason to penalise a woman. It is a pause not an end! Losing my Top Voice BadgeKnowing your identity outside of your accolades Impact over algorithms --------Enjoyed the episode? Leave a review and share with someone else it might help -------- If you're working on career growth this year get access to my masterclasses on interviews, CV writing, and negotiating. The three things that actually move the needle in your career. Plus, my Essential Interview Guide just got updated with 2026 strategies including how to handle AI interviews, storytelling for interview impact, and salary negotiation techniques for today's market. Watch the masterclasses and grab the updated guide⁠here⁠ Instagram: ⁠⁠@coachadellet  ⁠⁠ LinkedIn: ⁠⁠Adelle Thompson |LinkedIn⁠ TikTok: ⁠⁠@coachadelle⁠⁠

    17 min

  6. 21 JAN

    EP 158. When being the go to person is stalling your career w/Katy McFee

    If you've been stuck at manager level for years and haven't been able to secure a Head Of, Director, or VP role, this episode is for you. This week I'm joined by Katy McFee, and her advice and actionable strategies will help you unlock that next career level. Katy knows exactly what it's like to be the go to person, the one who does all the work but isn't considered for senior leadership, until she figured out the gap in her strategy and landed a VP role. She has driven 8 and 9 figure business growth across tech and biotech spaces, and this week she shares: The execution trapHow to stop being a doer and actually be seen as a thought leader who can strategise bigger company goalsBig picture thinking and patterns you need to understand to secure a seat at the tableWhat sets Managers, Directors, and VPs apartResumes and interviews at senior leadership levelSaying NO in a way that actually feels authenticThe one action that rewarded you as a Manager but will block you from VPConnect with Katy: LinkedIn: https://www.linkedin.com/in/katy-mcfee-3880b4a/Website: https://insightstoactioncc.com/Insight to Action program: https://insightstoactioncc.com/vp-ready-quiz/----- If you enjoyed the episode, share it with someone else who could benefit from it and don't forget to like and leave a comment

    46 min

  7. 14 JAN

    EP 157. What to say at Interview when you lack experience

    If you've booked the interview you're half way there. You don't need to have 100% of the experience to get the offer and this week I discuss what might be blocking your offers.... How to show knowledge when you lack experienceConnecting research to comparable or indirect experienceTransferable skills and how to present themWhy its not lack of experience but lack of initiative stopping your offers---- “Create Your Own Lane” my 1:1 coaching program is open! Click the link below to book your free call with me so we can start getting you on the right track to a better career and better money⁠ click here⁠ Enjoyed the episode? Leave a review and share with someone else it might help Instagram: ⁠@coachadellet  ⁠ LinkedIn: ⁠Adelle Thompson |LinkedIn TikTok: ⁠@coachadelle⁠

    16 min

  8. 7 JAN

    EP 156. You don't need to reinvent the wheel - Achieving your Goals

    Someone has already achieved the Career & Life goals you've set for yourself. Here's how you use their experience to get ahead.... Connect with the right peopleLearn from people who have already done it Research, read and listenGet the exact steps to follow to achieve your goalsHow I used this concept to achieve my goal of working less but earning more ---- “Create Your Own Lane” my 1:1 coaching program is open again for 2026! Click the link below to book your free call with me so we can start getting you on the right track to a better career and better money⁠ click here⁠ Enjoyed the episode? Leave a review and share with someone else it might help Instagram: ⁠@coachadellet  ⁠ LinkedIn: ⁠Adelle Thompson |LinkedIn TikTok: ⁠@coachadelle⁠

    14 min
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Trailer

About

Welcome to the 5 for 2 podcast an empowering space for ambitious women to learn, grow and finally feel confident enough to make the moves they've always wanted in their career. Hosted by Career and Confidence coach Adelle T (@coachadellet) Around here we are done trading 5 days of misery for 2 days of fun. If you're ready to stop doubting who you are, take your career to the next level and make serious money moves then you're in the right place You in? Then pop in your AirPods Carry on the conversation by checking out my coaching services here https://www.atenrich.com/coaching-services

Information

  • Creator
    Adelle Thompson
  • Years Active
    2021 - 2026
  • Episodes
    175
  • Rating
    Clean
  • Copyright
    © Adelle Thompson
  • Show Website
    Five For Two Careers