Her Discussions by Dr Faye

Dr Faye Bate

Her Discussions was created to be a go-to space for honest, unfiltered conversations about women’s health hosted by Faye Bate, a medical doctor and creator. From taboo topics to groundbreaking research, Faye and her guests bring personal experiences, evidence and empathy to the conversations that matter most. Each week, she sits down with incredible women and leading experts to dismantle myths, challenge stigma, and empower women with knowledge about their body, mind, and wellbeing. Whether it’s fertility, hormones, mental health or the systemic inequalities in healthcare, no subject is off

  1. 4 DAYS AGO

    How To Become Financially Stable In Your 20s | Mini Episode

    Your latest mini episode is here! Every Thursday, we’ll be sharing the Buy or Bye-Bye segment from one of your favourite Her Discussions episodes. This week, we're revisiting our episode with Ola, a leading voice in financial health, featured in BBC News, The Financial Times, and Elle. She’s the perfect guest to answer all your questions about this topic, helping you stop stressing and start building a stronger financial future. In the full episode, we discuss: 💰 How to get 10% more from your savings ✨ A ChatGPT prompt to help you track your money 🛍️ The golden 30-day basket rule (for your next ASOS order) 🎄 How to spend £15 vs £50 on Christmas dinners this year 👜 1 thing to leave in your purse to save more money 🍿 Why cancelling Netflix won’t help you buy a house Listen to the full podcast here: Spotify: ⁠https://open.spotify.com/episode/2eg7f7XyzzMhT8m8ResAxB?si=mpC9WDHFR4KiFBze4gtvwQ YouTube: ⁠https://youtu.be/PwE-aTJf9F4 Please don’t forget to subscribe - it really helps us grow the podcast. Resources & links mentioned: AllThingsMoney: @allthingsmoney ⁠https://allthingsmoney.com/ Can I ask you a BIG favour? 💙 Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests. Share this with someone who wants to protect their brain, boost focus, or live smarter, it might help them feel more energized and confident. Follow us on social media or join the broadcast channel to send us your questions for our guests: Podcast Instagram: ⁠https://www.instagram.com/herdiscussionspod/⁠ Broadcast channel: ⁠https://www.instagram.com/channel/AbY4liwxlLnewx4H/⁠  🛑 Disclaimers & legal: This podcast is for educational / informational purposes only and does not constitute medical, legal, or financial advice. All opinions are those of the speaker(s).

    21 min

  2. 20 APR

    Why Diet Culture Taught Women to Fear Carbs (and Why it’s Hurting Your Running)

    What if your training isn’t as effective as you think? 🏃 Siân Seccombe is a sports nutritionist, endurance runner, and content creator focused on fueling strategies for athletes. In this episode, we break down the reason behind running influencer injuries, how to properly fuel yourself, and why you could be harming your body without even realising. What you’ll learn: ⚠️ 7 signs you’re under-fuelling your training (most runners miss this) 🧂 The only time you actually need electrolytes (and when you don’t 👀) ❌ Why fasted cardio is harmful for women 🥛 Foods to eat before & during a marathon for real energy 🏃‍♀️The 80% training rule that actually makes you faster Resources & links mentioned: Siân’s Instagram - https://www.instagram.com/siansecc?igsh=dGQ0cnc3MmExM3Zo Links to subscribe / follow: Apple Podcasts: ⁠https://podcasts.apple.com/gb/podcast/her-discussions-by-dr-faye/id1835829612⁠Spotify: ⁠https://open.spotify.com/show/5viLYizHD4Zy6J42iqtPRo⁠Can I ask you a BIG favour? 💙 Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests.Share with someone who needs this; it might help them live a happier, healthier life.Follow us on social media or join the broadcast channel to send us your questions for our guests. I'll leave the link here: ⁠https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==⁠ ⁠https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==⁠🛑 Disclaimers:Opinions are my own. This content is for educational / entertainment purposes and not medical or financial advice.

    1hr 29min

  3. 16 APR

    What Actually Helps Your Brain? | Mini Episode

    Your latest mini episode is here! Every Thursday, we’ll be sharing the Buy or Bye-Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health. This week, we're revisiting our episode with Anne-Sophie, a leading voice in neuroscience and a global speaker. In this episode, she shares simple, science-backed ways to look after your brain and slow cognitive decline. In the full episode, we discuss: 🍵 Why a £2 tea beats £100 elixirs 🧠 Top tips to protect your brain ⏰ Why we need to stop glorifying 5 AM wake-ups ⚡ Two signs your nervous system is off 🛋 Why you should know your rug’s colour 👟 How keeping your shoes on can boost productivity 🧘‍♀️ The truth about meditation (it’s not meant to make you relaxed) ✈️ How planning a holiday gives you more dopamine than actually going on one Listen to the full podcast here: Spotify: https://open.spotify.com/episode/0GpBdxC4xH7nGioe5JoOhD?si=yeCt2IFpQISW8AL_iI8YgQ  YouTube: https://www.youtube.com/watch?v=L0xGeRY8OLI  Please don’t forget to subscribe - it really helps us grow the podcast. Resources & links mentioned: @coochiebygucci  Can I ask you a BIG favour? 💙 Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests. Share this with someone who wants to protect their brain, boost focus, or live smarter, it might help them feel more energized and confident. Follow us on social media or join the broadcast channel to send us your questions for our guests: Podcast Instagram: https://www.instagram.com/herdiscussionspod/ Broadcast channel: https://www.instagram.com/channel/AbY4liwxlLnewx4H/  🛑 Disclaimers & legal: This podcast is for educational / informational purposes only and does not constitute medical, legal, or financial advice. All opinions are those of the speaker(s).

    22 min

  4. 13 APR

    60 Minutes of Nutrition Advice Every Woman Should Know | Nutrition Expert

    Why protein deficiency doesn’t actually exist, and the one nutrient 96 % of Britons are missing in their diet. Dr Federica Amati is a Head Nutritionist at ZOE and a medical scientist specialising in gut health and nutrition. In this episode, she shares the foods every woman should never miss in their diet, the simplest tip to reduce bloating, and her favourite nutritious meals that take less than 12 minutes. What you’ll learn: 💊 The 3 biggest nutrition deficiencies in women 🥦 The 1 nutrient 96% of people in the UK don’t eat enough of 🥩 The truth about protein propaganda 🥛 The 1 type of oat milk you should buy 🌬️ 3 reasons you’re bloated Resources & links mentioned: -Dr Federica’s Instagram: https://www.instagram.com/dr.fede.amati/ Links to subscribe / follow: Apple Podcasts: https://podcasts.apple.com/gb/podcast/her-discussions-by-dr-faye/id1835829612Spotify: https://open.spotify.com/show/5viLYizHD4Zy6J42iqtPRoCan I ask you a BIG favour? 💙 Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests.Share with someone who needs this; it might help them live a happier, healthier life.Follow us on social media or join the broadcast channel to send us your questions for our guests. I'll leave the link here: https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==🛑 Disclaimers: Opinions are my own. This content is for educational / entertainment purposes and not medical or financial advice.

    1hr 24min

  5. 6 APR

    60 Minutes That Will Completely Change Your Opinion On Trans People

    Kenny Ethan Jones is a leading trans activist and author, and the first trans man to front a period campaign. We explore how to find your true identity, how and why people detransition, and the influence J.K. Rowling has on trans people. What you’ll learn: 🙌 How to support trans people in everyday life📚 The 1 book to read to understand the struggles trans people face🧠 How to deal with self-confidence issues💡 The real reason why people detransition🚩 The biggest lie about puberty blockers But first, please don’t forget to subscribe and share, it really helps us to grow this podcast. Resources & links mentioned:-Kenny’s Instagram: https://www.instagram.com/kennyethanjones/ -Period Underwear Brand: www.lostfame.com Links to subscribe / follow: Apple Podcasts: https://podcasts.apple.com/gb/podcast/her-discussions-by-dr-faye/id1835829612Spotify: https://open.spotify.com/show/5viLYizHD4Zy6J42iqtPRoCan I ask you a BIG favour? 💙 Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests.Share with someone who needs this; it might help them live a happier, healthier life.Follow us on social media or join the broadcast channel to send us your questions for our guests. I'll leave the link here: https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA== https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==🛑 Disclaimers:Opinions are my own. This content is for educational / entertainment purposes and not medical or financial advice.

    1 hr

  6. 30 MAR

    7 Tactics To Get OUT Of A Rut | Psychologist and Burnout Expert

    Dr Ritika Birah is one of the UK's leading psychologists and speakers, with over 17 years of clinical experience. We'll explore how to deal with burnout, tips for achieving a better work–life balance, and how to let go of people-pleasing and perfectionism. What you’ll learn:📘 3 journal prompts to ask yourself if you can’t afford therapy🍵 5-step anti-burnout evening routine💼 How to stop thinking about work when you’re home🫂 What to do if you have panic attacks🤍 60-second trick to reset your nervous system But first, please don’t forget to subscribe and share, it really helps us to grow this podcast. Resources & links mentioned: Dr Ritz’s instagram: @dr.ritz.psychologistthe WhatsApp Journal which is called Reflect with Dr Ritz - https://drritika.co.uk/#reflectWebsite - https://drritika.co.uk/Links to subscribe / follow: Apple Podcasts: https://podcasts.apple.com/gb/podcast/her-discussions-by-dr-faye/id1835829612Spotify: https://open.spotify.com/show/5viLYizHD4Zy6J42iqtPRoCan I ask you a BIG favour? 💙 Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests.Share with someone who needs this; it might help them live a happier, healthier life.Follow us on social media or join the broadcast channel to send us your questions for our guests. I'll leave the link here: https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA== 🛑 Disclaimers: Opinions are my own. This content is for educational / entertainment purposes and not medical or financial advice.

    1hr 17min

  7. 26 MAR

    Buy or Bye Bye with Fertility Expert | Mini Episode

    A new mini-episode is dropping every Thursday... SURPRISE! Every Thursday, we’ll be sharing the Buy or Bye-Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health. This week, we're revisiting our episode with Dr Nagla. Dr Nagla is one of the UK’s leading fertility experts and last year’s most popular guest on Her Discussions Podcast. In this mini episode, we discuss the products that will actually help your fertility, and those you can say bye-bye to. Listen to the full podcast here: YouTube: https://youtu.be/BBC_RgBTJBA?si=2a5kuNffux6wJXuF Spotify: https://open.spotify.com/episode/21NfUoGB1wdXh8Qe7NoM36?si=zh_OrXXITJulna_4_NkI6g In the full episode, we discuss: 🧊 the A–Z of the egg freezing process 💰 a way to avoid paying for it 💗 the real side effects of hormonal injections ⭐ a cheaper alternative to £60 fertility supplements 🍔 why you might find yourself eating a burger at 12 AM ⏳the best age to freeze and when it might be too late Please don’t forget to subscribe - it really helps us grow the podcast. Resources & links mentioned: @fertilitydrnagla Can I ask you a BIG favour? 💙 Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests. Share with someone who needs this, it might help them live a happier, healthier life. Follow us on social media or join the broadcast channel to send us your questions for our guests: Podcast Instagram: https://www.instagram.com/herdiscussionspod/ Broadcast channel: https://www.instagram.com/channel/AbY4liwxlLnewx4H/ 🛑 Disclaimers & legal: This podcast is for educational / informational purposes only and does not constitute medical, legal, or financial advice. All opinions are those of the speaker(s).

    8 min

  8. 23 MAR

    I Said YES twice... the Full Engagement Story

    How do you actually know if they’re the one?This week’s episode is a little more personal… and a lot more special.After sharing my engagement news, I was flooded with messages, questions, and stories from so many of you. So instead of just telling the story, I wanted to turn this into something deeper… a proper conversation about love, commitment, and the decisions that shape your life. Because saying “yes” is about everything that comes before it… and everything that comes after.Whether you’re in a relationship, questioning one, or just curious about what it really means to find your person, hopefully you’ll find this episode helpful.**What I cover:**🤍 The full engagement story ✨ How to actually know if they’re *the one*🫣 When proposals don’t go to plan🙅‍♀️ Why you shouldn’t settle💒 What marriage means to meAs always, please let me know if you enjoyed the episode in the comments and if you have any feedback :))🔔 Join the HERd* broadcast channel here: https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==📱 Find us on socials: Instagram & Tiktok - @drfayebate Podcast Instagram & Tiktok: @herdiscussionspod📩 Want to reach out?Email: drfaye@outreachtalentgroup.com🛑 Disclaimers:Opinions are my own. This content is for educational / entertainment purposes and not medical or financial advice.

    51 min
See All (43)

About

Her Discussions was created to be a go-to space for honest, unfiltered conversations about women’s health hosted by Faye Bate, a medical doctor and creator. From taboo topics to groundbreaking research, Faye and her guests bring personal experiences, evidence and empathy to the conversations that matter most. Each week, she sits down with incredible women and leading experts to dismantle myths, challenge stigma, and empower women with knowledge about their body, mind, and wellbeing. Whether it’s fertility, hormones, mental health or the systemic inequalities in healthcare, no subject is off

Information

You Might Also Like