Metabolic Mind

Bret Scher

Metabolic Mind is working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. Metabolic interventions like ketogenic therapy are being used to treat serious mental illnesses like Bipolar Disorder, Schizophrenia, and Major Depressive Disorder. We explore topics that can help you understand how Metabolic Psychiatry might help you or a loved one treat mental disorders Watch our videos at https://www.youtube.com/@metabolicmind Our channel is for information only. Consult your physician before changing your lifestyle or medications.

  1. 1 DAY AGO

    Keto as Adjunctive Therapy for PTSD: New Case Study

    As interest grows in alternative approaches to post-traumatic stress disorder (PTSD), like ibogaine and psilocybin-assisted therapy, researchers are also exploring how metabolic interventions may target the underlying biology of psychiatric conditions. Dr. Bret Scher speaks with Nicole Laurent, a licensed therapist and researcher, about a published case report exploring ketogenic metabolic therapy in treatment-resistant PTSD. Together, they break down some of the biology behind PTSD, including brain hypometabolism, oxidative stress, and neurotransmitter imbalances, and how ketogenic therapy may help address these underlying mechanisms. The conversation also explores a powerful real-world case: a woman with nearly two decades of persistent PTSD symptoms who experienced profound improvements after implementing a medically supervised ketogenic approach. In this conversation, you’ll also learn: Why metabolism may play a central role in psychiatric conditionsHow ketogenic therapy may support brain energy and neurotransmitter balanceThe importance of clinical supervision, especially when medications are involvedWhy individualized care and self-advocacy matter in emerging treatments While case reports don’t establish causation, they can highlight new directions for research and clinical care, especially for individuals who haven’t found relief with standard approaches. As research evolves, metabolic psychiatry is opening new conversations about how we understand and treat mental health conditions. If you or someone you love is living with PTSD, this discussion may offer a new perspective to explore with a qualified healthcare provider. Learn more about ketogenic therapy as an adjunct treatment for PTSD on our blog: Hope for PTSD: The Potential of Ketogenic Metabolic Therapies. 🔎 Have questions about how to apply metabolic therapies effectively? Submit them at metabolicmind.org/questions to be featured in a future Metabolic Mailbag episode. #MetabolicMind #KetogenicTherapy #PTSD Expert Featured: Nicole Laurent, LMHC https://www.metabolicmind.org/team/nicole-laurent-lmhc/https://mentalhealthketo.com/nicole-laurent-lmhc-about-me/ Chris Palmer, MD https://www.chrispalmermd.com/https://www.metabolicmind.org/team/chris-palmer-md/https://www.instagram.com/chrispalmermd/ Resources Mentioned: PTSD Case Report: https://pubmed.ncbi.nlm.nih.gov/41783812/ Robin Engelhardt Case report: https://www.researchgate.net/publication/400616091_Ketogenic_Therapy_as_a_Novel_Treatment_Approach_for_PTSD_An_Integrative_Review_and_Model Palmer Case report: https://pmc.ncbi.nlm.nih.gov/articles/PMC12089804/ Free CME Clinician Trainings: Are you a clinician who would like to learn more about the science behind these therapies and how to implement them in practice? Earn CME with our growing library of courses from some of the top experts in the field including Dr. Chris Palmer, Dr. Georgia Ede, Dr. Matthew Bernstein, Dr. Mariela Glandt, Dr. Deanna Kelly, Dr. Julie Milder, Dr. Zoltan Sarnyai, and Dr. Bret Scher with more coming soon. Our courses have been made FREE by grants from Baszucki Group, so we can spread these powerful therapies as widely as possible. Earn CME/CNE credits: https://www.metabolicmind.org/for-clinicians/trainings-courses/?utm_medium=organic-social&utm_source=youtube&utm_campaign=cme-yt Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry. Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/ About us: Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them. Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications.

    24 min
  2. 4 DAYS AGO

    Q&A: Does Keto Harm Thyroid Function? Bone Health, Ketones & More

    Can a ketogenic diet affect your thyroid? What about bone health, uric acid, cannabis use, or ketone supplements? In this Metabolic Mailbag episode, Dr. Bret Scher and Dr. Georgia Ede answer your most pressing questions about ketogenic therapy and how it interacts with real-world health concerns. From thyroid function to mental health, this conversation highlights how nuanced and individualized metabolic therapies can be. You’ll learn: How ketogenic diets influence thyroid hormones, and why lower T3 doesn’t necessarily mean hypothyroidismWhen to monitor thyroid function more closely, especially with pre-existing conditions or medications like lithiumWhat the evidence says about protein intake, uric acid, and bone healthWhy temporary changes during the adaptation phase (like uric acid fluctuations) may not reflect long-term outcomesHow cannabis use may affect appetite, cravings, and adherence to a ketogenic dietWhether exogenous ketones and MCT oil provide the same benefits as nutritional ketosis Dr. Ede also shares a key principle: context matters. Lab values, symptoms, and individual biology all need to be considered together, especially when using ketogenic therapy for mental health or metabolic conditions. The key takeaway: ketogenic therapy is not one-size-fits-all. It’s a dynamic, personalized approach that often requires thoughtful monitoring, adjustments, and collaboration with a knowledgeable clinician. 🔎 Have questions about how to apply metabolic therapies effectively? Submit them at metabolicmind.org/questions to be featured in a future Metabolic Mailbag episode. Expert Featured: Dr. Bret Scher https://x.com/bschermd?ref_src=twsrc^google|twcamp^serp|twgr^authorhttps://www.linkedin.com/in/bret-scher-08baaa102/ Dr. Georgia Ede https://www.diagnosisdiet.com/https://www.linkedin.com/in/georgiaedemdhttps://www.facebook.com/GeorgiaEdeMd/https://www.instagram.com/georgiaedemd/?hl=en Experts Mentioned: Dr. Jeff Volek Website: https://lowcarb.osu.edu/https://www.linkedin.com/in/jeff-volek-b3944092 Dr. Stephan D. Phinney https://www.linkedin.com/in/stephen-phinney-631467/ Dr. Dom D’Agastino https://secure.instagram.com/dominic.dagostino.kt/ Resources Mentioned: National Osteoporosis Foundation study on protein and skeletal health - https://pubmed.ncbi.nlm.nih.gov/28404575/ Free CME Clinician Trainings: Are you a clinician who would like to learn more about the science behind these therapies and how to implement them in practice? Earn CME with our growing library of courses from some of the top experts in the field including Dr. Chris Palmer, Dr. Georgia Ede, Dr. Matthew Bernstein, Dr. Mariela Glandt, Dr. Deanna Kelly, Dr. Julie Milder, Dr. Zoltan Sarnyai, and Dr. Bret Scher with more coming soon. Our courses have been made FREE by grants from Baszucki Group, so we can spread these powerful therapies as widely as possible. Earn CME/CNE credits: https://www.metabolicmind.org/for-clinicians/trainings-courses/?utm_medium=organic-social&utm_source=youtube&utm_campaign=cme-yt Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry. Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/ About us: Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them. Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications.

    22 min
  3. 6 DAYS AGO

    Can Coconut Oil Help Brain Function in Dementia?

    Can something as simple as coconut oil support brain health in dementia? In this video, Dr. Bret Scher explores an emerging area of research focused on brain energy metabolism and how ketones may play a role in supporting cognitive function in conditions like Alzheimer’s disease and mild cognitive impairment. As the brain’s ability to use glucose declines in Alzheimer’s, researchers have begun investigating whether ketones can help fill that energy gap. In this video, you’ll learn: Why the brain may experience an energy deficit in Alzheimer’s diseaseHow ketones provide an “alternative” fuel for the brainThe role of coconut oil and MCTs in raising ketone levelsInsights from Dr. Mary Newport’s early observations and case reportsResearch from Dr. Stephen Cunnane on brain energy metabolismWhat current studies suggest about ketogenic therapies and cognitive functionCommon concerns about saturated fat and coconut oil Dr. Scher also discusses the limitations of the current evidence. While early findings are promising, much of the research is still in its early stages, and more rigorous clinical trials are needed. At the same time, for individuals and families facing cognitive decline, low-risk lifestyle approaches like ketogenic strategies may be worth exploring under medical guidance. 💡 To learn more about metabolic approaches to brain and mental health, visit metabolicmind.org 🔎 Have questions about how to apply metabolic therapies effectively? Submit them at metabolicmind.org/questions to be featured in a future Metabolic Mailbag episode. #MetabolicMind #KetogenicTherapy #AlzheimersDisease #FoodAsMedicine Expert Featured: Dr. Bret Scher Baszucki Group Medical Directorhttps://x.com/bschermd Resources Mentioned: https://www.metabolicmind.org/resources/news-views/podcasts/metabolic-mind-podcast/hundreds-report-dementia-improvement-with-ketones-dr-mary-newports-report/https://www.metabolicmind.org/resources/news-views/podcasts/metabolic-mind-podcast/keto-and-mct-for-alzheimers-one-doctors-family-journey/https://www.metabolicmind.org/resources/news-views/podcasts/metabolic-mind-podcast/how-ketones-support-the-aging-brain-psychiatric-meds-disrupt-brain-energy-dr-stephen-cunnane/ Free CME Clinician Trainings: Are you a clinician who would like to learn more about the science behind these therapies and how to implement them in practice? Earn CME with our growing library of courses from some of the top experts in the field including Dr. Chris Palmer, Dr. Georgia Ede, Dr. Matthew Bernstein, Dr. Mariela Glandt, Dr. Deanna Kelly, Dr. Julie Milder, Dr. Zoltan Sarnyai, and Dr. Bret Scher with more coming soon. Our courses have been made FREE by grants from Baszucki Group, so we can spread these powerful therapies as widely as possible. Earn CME/CNE credits: https://www.metabolicmind.org/for-clinicians/trainings-courses/?utm_medium=organic-social&utm_source=youtube&utm_campaign=cme-yt Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry. Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/ About us: Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them. Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications.

    6 min
  4. 27 APR

    Exogenous Ketones Explained (What They Really Do)

    Exogenous ketones have exploded in popularity, with claims ranging from better brain function to improved performance and weight loss. But what does the science actually say? In this in-depth conversation, Dr. Bret Scher sits down with leading ketone researcher Dr. Dominic D'Agostino to break down the reality behind exogenous ketones—what they are, how they work, and where they may (or may not) fit into your health strategy. They explore the key differences between: Endogenous ketones (produced by your body through diet or fasting)Exogenous ketones (supplements you consume) And why that distinction matters for both metabolic and brain health. This conversation covers: The different types of exogenous ketones (salts, esters, those derived from MCTs)Potential benefits for brain energy, seizures, and metabolic healthSafety considerations and why formulation mattersWhy exogenous ketones are best viewed as a tool, not a replacement for a ketogenic dietThe concept of a “sweet spot” for ketone levels in different conditions One of the biggest takeaways: context is everything. Exogenous ketones may offer the most benefit when used to support a well-formulated metabolic approach, rather than as a standalone shortcut. Dr. D’Agostino also shares insights from decades of research, including work with the Department of Defense, and discusses where the science is headed, especially in areas like neurological and psychiatric conditions. 👉 Learn more about the growing body of research on ketogenic therapy and mental health on our clinical trials page: metabolicmind.org/resources/science/clinical-trials/ 🔎 Have questions about how to apply metabolic therapies effectively? Submit them at metabolicmind.org/questions to be featured in a future Metabolic Mailbag episode. #MetabolicMind #KetogenicTherapy #ExogenousKetones Expert Featured: Dr. Dom D’Agostino https://health.usf.edu/medicine/mpp/faculty/ddagostihttps://www.instagram.com/dominic.dagostino.kt?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==https://ketonutrition.org/ Resources Mentioned: Papers https://pubmed.ncbi.nlm.nih.gov/23552496/ Additional resources https://ketonutrition.org/ Free CME Clinician Trainings: Are you a clinician who would like to learn more about the science behind these therapies and how to implement them in practice? Earn CME with our growing library of courses from some of the top experts in the field, including Dr. Chris Palmer, Dr. Georgia Ede, Dr. Matthew Bernstein, Dr. Mariela Glandt, Dr. Deanna Kelly, Dr. Julie Milder, Dr. Zoltan Sarnyai, and Dr. Bret Scher, with more coming soon. Our courses have been made FREE by grants from Baszucki Group, so we can spread these powerful therapies as widely as possible. Earn CME/CNE credits: https://www.metabolicmind.org/for-clinicians/trainings-courses/?utm_medium=organic-social&utm_source=youtube&utm_campaign=cme-yt Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry. Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/ About us: Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them. Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications.

    46 min
  5. 24 APR

    Do GLP-1s Work for Depression—or Is It Metabolism?

    GLP-1 medications like semaglutide have been widely discussed as breakthrough treatments for weight loss and metabolic health. But a large new study published in The Lancet Psychiatry is shifting the conversation toward something deeper: the connection between metabolic health and mental health. In this video, Dr. Bret Scher breaks down what the research actually shows, and just as importantly, what it doesn’t. The study analyzed health records from over 95,000 individuals with type 2 diabetes and depression or anxiety. Those taking GLP-1 medications showed a lower risk of severe psychiatric outcomes, including hospitalization and self-harm, compared to other diabetes treatments. But here’s the nuance: This wasn’t an intervention trial, and it didn’t show that GLP-1s treat depression or lead to remission. Instead, it showed less worsening of mental health over time. This video explores: What “less worsening” really means in mental health researchWhy metabolic health and brain health are closely connectedThe limitations of large observational studiesHow GLP-1s might fit into a broader metabolic approach to mental healthThe emerging role of ketogenic therapy and other metabolic interventions 👉 To learn more about responsible use and clinical considerations for GLP-1 medications, explore the Coalition for Metabolic Health’s policy brief on GLP-1s. 🔎 Have questions about how to apply metabolic therapies effectively? Submit them at metabolicmind.org/questions to be featured in a future Metabolic Mailbag episode. #MetabolicMind #CoalitionForMetabolicHealth #KetogenicTherapy Expert Featured: Dr. Bret Scher Baszucki Group Medical Directorhttps://x.com/bschermd Resources Mentioned: Coalition for Metabolic Health’s policy brief on GLP-1s Free CME Clinician Trainings: Are you a clinician who would like to learn more about the science behind these therapies and how to implement them in practice? Earn CME with our growing library of courses from some of the top experts in the field including Dr. Chris Palmer, Dr. Georgia Ede, Dr. Matthew Bernstein, Dr. Mariela Glandt, Dr. Deanna Kelly, Dr. Julie Milder, Dr. Zoltan Sarnyai, and Dr. Bret Scher with more coming soon. Our courses have been made FREE by grants from Baszucki Group, so we can spread these powerful therapies as widely as possible. Earn CME/CNE credits: https://www.metabolicmind.org/for-clinicians/trainings-courses/?utm_medium=organic-social&utm_source=youtube&utm_campaign=cme-yt Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry. Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/ About us: Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them. Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications.

    7 min
  6. 22 APR

    GLP-1s and Cardiovascular Risk: What the Latest Evidence Reveals

    GLP-1 receptor agonists like semaglutide are often described as “game changers” for weight loss and cardiovascular health, and in many ways, the data support that claim. Clinical trials suggest meaningful reductions in major cardiovascular events, offering hope for individuals struggling with metabolic disease. But there’s an important nuance that deserves more attention: what happens when these medications are stopped? In this conversation, Dr. Bret Scher explores emerging real-world data showing that the benefits of GLP-1s, particularly for cardiovascular risk, appear to depend on continued use. For many individuals, stopping the medication leads to a reversal of progress, raising important questions about long-term strategy, sustainability, and what true metabolic healing looks like. Are we managing symptoms, or addressing root causes?What role should medications play in long-term care?How can we use powerful tools like GLP-1s to support, rather than replace, sustainable metabolic change? For some individuals, long-term use may be appropriate and beneficial. But we need to broaden the conversation toward approaches that aim to improve underlying metabolic health, support lasting behavior change, and ultimately reduce reliance on lifelong interventions when possible. If you’re exploring GLP-1s or are currently taking one, consider speaking with your healthcare provider about how to pair your treatment with sustainable lifestyle strategies such as nutrition, physical activity, and metabolic support, to help maintain progress over time. 👉 How do GLP-1 medications impact mental health? Learn more on our blog: Ozempic, Wegovy, and Mental Health: Are GLP-1 Drugs Linked to Suicidal Thoughts? 🔎 Have questions about how to apply metabolic therapies effectively? Submit them at metabolicmind.org/questions to be featured in a future Metabolic Mailbag episode. #MetabolicMind #GLP1 #FoodAsMedicine Expert Featured: Dr. Bret Scher Baszucki Group Medical Directorhttps://x.com/bschermd Resources Mentioned: Glucagon-like peptide 1 receptor agonist discontinuation and risks of major adverse cardiovascular events in adults with type 2 diabetes: target trial emulation https://bmjmedicine.bmj.com/content/5/1/e002150 Coalition for Metabolic Health: GLP-1 Policy Brief https://coalitionformetabolichealth.org/resources/glp-1-medications-and-metabolic-health/ Free CME Clinician Trainings: Are you a clinician who would like to learn more about the science behind these therapies and how to implement them in practice? Earn CME with our growing library of courses from some of the top experts in the field including Dr. Chris Palmer, Dr. Georgia Ede, Dr. Matthew Bernstein, Dr. Mariela Glandt, Dr. Deanna Kelly, Dr. Julie Milder, Dr. Zoltan Sarnyai, and Dr. Bret Scher with more coming soon. Our courses have been made FREE by grants from Baszucki Group, so we can spread these powerful therapies as widely as possible. Earn CME/CNE credits: https://www.metabolicmind.org/for-clinicians/trainings-courses/?utm_medium=organic-social&utm_source=youtube&utm_campaign=cme-yt Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry. Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/ About us: Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them. Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications.

    8 min
  7. 20 APR

    High Cholesterol on Keto? Here’s One Psychiatrist’s Approach

    We’re seeing increasingly compelling results from ketogenic therapy in serious mental illness, including schizophrenia, bipolar disorder, and major depression. But what happens when a potential concern emerges along the way? In this conversation, Dr. Bret Scher sits down with psychiatrist Dr. Lori Calabrese to walk through a real patient case that highlights both the promise and the complexity of metabolic treatment. A young woman with longstanding schizophrenia experienced dramatic improvements in her mental health, metabolic markers, and quality of life after starting a ketogenic intervention. But alongside these gains, her LDL cholesterol rose significantly, raising important clinical questions. Rather than defaulting to extremes, either stopping the therapy or ignoring the lab values, Dr. Calabrese takes a thoughtful, patient-centered approach: Investigating deeper cardiovascular risk markersExploring potential underlying causes, including familial hypercholesterolemiaCollaborating across specialties, including cardiologyPrioritizing both psychiatric recovery and long-term health This case illustrates a critical principle in metabolic psychiatry: context matters. Lab values don’t exist in isolation, and neither do patients. It also highlights a broader shift in medicine where clinicians are increasingly called to step beyond traditional silos and consider the full metabolic picture when treating brain-based conditions. At Metabolic Mind, we believe these nuanced conversations are essential. The goal isn’t to ignore risk or to abandon effective therapies, but to better understand both so individuals can make informed decisions alongside their care teams. You can learn more about this conversation in the documentary The Cholesterol Code. The film shares firsthand accounts from individuals whose lives improved with ketogenic therapy, even as their LDL levels rose dramatically. It also follows how they worked with their care teams to better understand their cardiovascular risk and what that approach could mean in your own situation. 🎬 The Cholesterol Code is now streaming on Amazon: https://www.amazon.com/gp/video/detail/B0GS8ZFCYN/ #MetabolicMind #KetogenicTherapy #FoodAsMedicine Expert Featured: Lori Calabrese https://www.loricalabresemd.com/https://www.metabolicmind.org/team/lori-calabrese-md/https://www.linkedin.com/in/loricalabresemd Free CME Clinician Trainings: Are you a clinician who would like to learn more about the science behind these therapies and how to implement them in practice? Earn CME with our growing library of courses from some of the top experts in the field including Dr. Chris Palmer, Dr. Georgia Ede, Dr. Matthew Bernstein, Dr. Mariela Glandt, Dr. Deanna Kelly, Dr. Julie Milder, Dr. Zoltan Sarnyai, and Dr. Bret Scher with more coming soon. Our courses have been made FREE by grants from Baszucki Group, so we can spread these powerful therapies as widely as possible. Earn CME/CNE credits: https://www.metabolicmind.org/for-clinicians/trainings-courses/?utm_medium=organic-social&utm_source=youtube&utm_campaign=cme-yt Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry. Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/ About us: Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them. Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications.

    26 min
  8. 17 APR

    My LDL Went Up On Keto. Should I Stop? Cardiologist Explains

    What do you do when keto is genuinely changing your life, but your LDL goes up? That's exactly the question Dr. Bret Scher sits down to answer in this conversation with podcast producer Erica Gerard. Erica started ketogenic therapy for two reasons: to support her taper off long-term antidepressants, and to address symptoms of complex PTSD. Six months in, the results were remarkable. A smoother taper, less anxiety, fewer flashbacks, and a greater sense of calm than she'd ever experienced. Then she got her labs back. Her LDL had jumped from 94 to 150. In this episode, Dr. Scher walks through one way to think about a rising LDL in the context of ketogenic therapy, and why the answer is almost never "stop doing what's working." You'll hear: Why total cholesterol is the least useful number to focus onWhy LDL is not the disease, vascular disease isWhat advanced imaging options exist for a more complete picture of heart healthWhy an initial LDL rise on keto may resolve on its own within a yearHow to have a productive conversation with your doctor about this This conversation sits at the heart of a bigger question, one that The Cholesterol Code documentary explores in depth. Featuring individuals whose lives were transformed by ketogenic therapy, only to see their LDL rise dramatically, the film asks an important question. Is abandoning a life-changing intervention really the right answer based on one biomarker alone? Is there a better way to assess heart health? 🎬 The Cholesterol Code is now streaming on Amazon: https://www.amazon.com/gp/video/detail/B0GS8ZFCYN/ AFTER YOU WATCH — Do this to help this film make a bigger impact 👇 Leaving an honest review on Amazon can make a real difference. Reviews help this film qualify as an Amazon Prime listing, putting it in front of a much larger audience who might never have found it otherwise. You can also help this film reach more people by sending it directly to friends, family, and colleagues who you think could benefit from watching it. Start now by tagging a friend in the comments! Expert Featured: Dr. Bret Scher Baszucki Group Medical Directorhttps://x.com/bschermd Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry. Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/ About us: Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them. Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications.

    17 min

About

Metabolic Mind is working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. Metabolic interventions like ketogenic therapy are being used to treat serious mental illnesses like Bipolar Disorder, Schizophrenia, and Major Depressive Disorder. We explore topics that can help you understand how Metabolic Psychiatry might help you or a loved one treat mental disorders Watch our videos at https://www.youtube.com/@metabolicmind Our channel is for information only. Consult your physician before changing your lifestyle or medications.

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