Mo News - The Interview

@mosheh / tentwentytwo
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Interviews and deep-dives into the biggest and most interesting headlines with some of the smartest people in the world. From authors to political leaders to business leaders to parenting experts, Mosheh and Jill get answers to the questions you are asking and take you behind the headlines in episodes for context and analysis.

  1. 3 DAYS AGO

    EP 188: Mother's Day Special Episode: The Recipe for Real Happiness + Live Meditation

    Happy Mother's Day! For this special episode, Mosheh sits down with Melissa Garson -- author, life coach, and his mother-in-law- -- for a conversation about happiness, parenting, relationships, and emotional resilience. Melissa opens up about her own childhood, the values she tried to instill in her daughter Alex (Mosheh’s wife), and what it's been like to see Alex become a mother herself. They also discuss her book, Recipe for Real Happiness, in which Melissa draws on her work in positive psychology to share practical tools for building happiness and emotional resilience--including "four simple ingredients" of love, gratitude, learning, and mindfulness.  The conversation touches on gratitude journals, communication in marriage and family life, social media’s effect on self-worth, and the importance of surrounding yourself with people who leave you feeling better, not worse. They also discuss how meditation can help us “bounce back faster” from life’s challenges — and close the episode with a live, guided meditation you can participate in, in real time. Mosheh Oinounou (⁠⁠⁠⁠@mosheh⁠⁠⁠⁠) is an Emmy and Murrow award-winning journalist. He has 20 years of experience at networks including Fox News, Bloomberg Television and CBS News, where he was the executive producer of the CBS Evening News and launched the network's 24 hour news channel. He founded the @mosheh Instagram news account in 2020 and the Mo News podcast and newsletter in 2022.

    59 min

  2. 13 MAY

    EP 187: Iran: What Comes Next? A Conversation With Jason Rezaian

    A shaky ceasefire, soaring gas prices, global shipping threats, and fears about the broader world economy — the Iran conflict has entered a volatile new phase with enormous stakes for the people of Iran, the Middle East, the U.S., and markets around the world. To make sense of this moment, Mosheh speaks again with Jason Rezaian — who spent 544 days imprisoned by the Iranian regime and has deep knowledge of the country and the regime. Recorded at the McCain Institute Sedona Forum in Arizona, the conversation explores whether the war has actually weakened the regime, why Rezaian believes Iranian freedom fighters may now be in a worse position, and how Tehran is adapting through propaganda, repression, and survival tactics. They also discuss the Strait of Hormuz standoff, the threat to the global economy, rising gas prices, hostage diplomacy, internet blackouts inside Iran, the fractured Gulf alliance, and what the Trump administration still may not fully understand about the Iranian leadership. Plus: Rezaian discusses his new work at The Washington Post helping exiled journalists from countries like Iran, Russia, Afghanistan, and Sudan continue reporting from abroad. Mosheh Oinounou (⁠⁠⁠⁠@mosheh⁠⁠⁠⁠) is an Emmy and Murrow award-winning journalist. He has 20 years of experience at networks including Fox News, Bloomberg Television and CBS News, where he was the executive producer of the CBS Evening News and launched the network's 24 hour news channel. He founded the @mosheh Instagram news account in 2020 and the Mo News podcast and newsletter in 2022.

    28 min

  3. 11 MAY

    EP 186: Next 9/11 Threat May Be Emerging In Africa: A Conversation With AFRICOM General Dagvin Anderson

    For years, America’s counterterrorism focus centered on the Middle East. But according to the top U.S. military commander overseeing Africa, ISIS and al Qaeda have set up new headquarters on the continent.In this special conversation recorded live at the McCain Institute Sedona Forum, Mosheh sits down with General Dagvin Anderson, head of AFRICOM, who warns that Africa has become the new “epicenter of global terrorism.”The discussion explores the growing presence of ISIS and Al-Qaeda affiliates across the continent, including fears that an Al-Qaeda-linked group could soon seize control of Mali’s capital. General Anderson explains how terror groups are recruiting young people through jobs and economic opportunity before ideology, why Somalia has become one of America’s most active counterterrorism battlefields, and what worries him most about the current intelligence gaps in the region.Mosheh and General Anderson also dive into the larger geopolitical battle unfolding across Africa — from Russia extracting gold and uranium to fund its war effort, to China expanding influence through infrastructure projects, media campaigns, and journalist training programs.The conversation also covers critical minerals, information warfare, America’s global standing, and why the future of Africa could shape the future of global security and U.S. national interests for decades to come. Mosheh Oinounou (⁠⁠⁠@mosheh⁠⁠⁠) is an Emmy and Murrow award-winning journalist. He has 20 years of experience at networks including Fox News, Bloomberg Television and CBS News, where he was the executive producer of the CBS Evening News and launched the network's 24 hour news channel. He founded the @mosheh Instagram news account in 2020 and the Mo News podcast and newsletter in 2022.

    49 min

  4. 7 MAY

    EP 185: Stressed Out? How to Build Resilience Before You Burn Out

    Feeling overwhelmed, mentally drained, or stuck in the same stress loops? Psychologist Dr. Rachel Goldman joins Mosheh with a practical framework for building resilience before life’s hardest moments hit and before burnout takes hold. Drawing from her new book When Life Happens, Rachel explains why so many people feel stretched thin, and how small, consistent habits can create a personal “toolbox” to help you adapt, reset, and move forward. She breaks down the connection between thoughts, emotions, and actions, with simple strategies to stop negative spirals in real time. The conversation also explores how to reframe “should” thinking, set healthier boundaries, and protect your energy so you can show up for your family and community. Plus: actionable advice for parenting and managing your emotional health in a constantly on, high-stress world.

    49 min

  5. 24 APR

    Ep 184: The Fertility Formula - What Most People Get Wrong About Getting Pregnant

    Infertility is rising in the U.S.—now affecting about one in five couples trying to conceive. In this episode, Dr. Natalie Crawford joins Mosheh to break down what’s behind the shift—and what people can do to prepare months or even years before trying to get pregnant to improve their fertility.Crawford, a reproductive endocrinologist and host of the As a Woman podcast, is also the author of the new book ⁠The Fertility Formula⁠.She lays out a more proactive approach to understanding fertility and explains how it is closely tied to overall health, including the role of chronic inflammation and its impact on hormones, egg and sperm quality, and pregnancy outcomes. The conversation also looks at factors that often don’t get much attention early on—sleep, stress, diet, and environmental exposures—as well as the role of male fertility, which accounts for roughly half of infertility cases. Crawford also discusses insulin resistance, cannabis use, and how both can affect fertility. It’s a practical look at what’s within your control—and why getting data about your body earlier can help inform decisions down the line. Mosheh Oinounou (⁠⁠⁠⁠⁠⁠@mosheh⁠⁠⁠⁠⁠⁠) is an Emmy and Murrow award-winning journalist. He has 20 years of experience at networks including Fox News, Bloomberg Television and CBS News, where he was the executive producer of the CBS Evening News and launched the network's 24 hour news channel. He founded the @mosheh Instagram news account in 2020 and the Mo News podcast and newsletter in 2022.

    59 min

  6. 10 APR

    EP 183: From Nobu To DoorDash - The Reality Of The Modern Restaurant World With Drew Nieporent

    The restaurant business, like news media, is a tough industry to break into. So what does it take to succeed? In this episode, Mosh sits down with restaurateur Drew Nieporent--who helped build iconic restaurants like Nobu and Tribeca Grill--to discuss Drew's new book, ⁠⁠I'm Not Trying To Be Difficult: Stories from the Restaurant Trenches⁠⁠. Drew traces his path from working at McDonald’s to opening 40 restaurants, explaining why most restaurants fail and how successful ones create experiences that bring people back for more. Plus, the history and changing trends of the industry: how Nobu brought sushi to the mainstream in the 1990s, what social media and delivery apps have meant for the restaurant business, and how you can get the best experience the next time you go dining out. Mosheh Oinounou (⁠⁠⁠⁠⁠⁠@mosheh⁠⁠⁠⁠⁠⁠) is an Emmy and Murrow award-winning journalist. He has 20 years of experience at networks including Fox News, Bloomberg Television and CBS News, where he was the executive producer of the CBS Evening News and launched the network's 24 hour news channel. He founded the @mosheh Instagram news account in 2020 and the Mo News podcast and newsletter in 2022.

    1hr 3min

  7. 9 MAR

    EP 182: Inside the Iran War: Fox News' Lucas Tomlinson on U.S. Strategy, Regime Change and What Comes Next

    Ten days into the U.S.–Israel war with Iran, the conflict is expanding across the Middle East — and Gulf countries once seen as neutral players are now under direct attack. Mosheh talks with Fox News Correspondent Lucas Tomlinson, reporting from Dubai, for a look at how the war is unfolding on the ground. Tomlinson explains why Iran is targeting Gulf states like the United Arab Emirates and Saudi Arabia, and whether those governments may soon join the US strikes on Iran. He also breaks down Iran’s military strategy — including waves of low-cost drones designed to overwhelm expensive U.S. and allied defenses. The conversation explores the condition of U.S. military assets in the region, including reports of radar damage and the enormous cost of intercepting Iranian missiles and drones. We also ask what "mission accomplished" actually means for Washington and potential ground missions — including special forces operations and the strategic importance of Iran’s oil export hub at Kharg Island. Mosheh Oinounou (⁠⁠⁠⁠@mosheh⁠⁠⁠⁠) is an Emmy and Murrow award-winning journalist. He has 20 years of experience at networks including Fox News, Bloomberg Television and CBS News, where he was the executive producer of the CBS Evening News and launched the network's 24 hour news channel. He founded the @mosheh Instagram news account in 2020 and the Mo News podcast and newsletter in 2022.

    40 min

  8. 2 MAR

    EP 181: Iran’s Supreme Leader Is Dead. Now What?  -- A Conversation With Jason Rezaian

    After U.S.–Israeli strikes deep inside Iran that killed the Supreme Leader Ayatollah Ali Khamenei and dozens of top leaders, the region is entering one of its most volatile moments in decades. Iran has responded aggressively across the Gulf, targeting or threatening neighboring states, while announcing a temporary leadership structure in Tehran. The stakes now extend far beyond Iran’s borders.To make sense of this moment, Mosheh speaks again with Washington Post journalist and former Tehran correspondent Jason Rezaian — who spent 544 days imprisoned by the Iranian regime and has deep knowledge of the country and the regime.Just 36 hours into this new phase of conflict, Rezaian breaks down how significant the removal of Iran’s top leadership really is, whether cracks could emerge inside the security forces, and how the Islamic Republic has maintained power for decades. We examine the real scenarios ahead and what Iranians are feeling on the ground. Mosheh Oinounou (⁠⁠⁠@mosheh⁠⁠⁠) is an Emmy and Murrow award-winning journalist. He has 20 years of experience at networks including Fox News, Bloomberg Television and CBS News, where he was the executive producer of the CBS Evening News and launched the network's 24 hour news channel. He founded the @mosheh Instagram news account in 2020 and the Mo News podcast and newsletter in 2022.

    33 min
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About

Interviews and deep-dives into the biggest and most interesting headlines with some of the smartest people in the world. From authors to political leaders to business leaders to parenting experts, Mosheh and Jill get answers to the questions you are asking and take you behind the headlines in episodes for context and analysis.

Information

  • Creator
    @mosheh / tentwentytwo
  • Years Active
    2024 - 2026
  • Episodes
    188
  • Copyright
    © 2025 @mosheh / tentwentytwo
  • Show Website
    Mo News - The Interview

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