No Parental Guidance

Hannah East & Louise Boyce
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  • Parenting
  • Updated weekly

Welcome to No Parental Guidance, the unfiltered, laugh-out-loud podcast from Fabulous, that’s the antidote to the impossibly perfect world of Instagram parenting. Hosted by the brilliantly funny Louise Boyce and Hannah East, No Parental Guidance is a safe space for real mums to talk openly and hilariously about the chaos, guilt, and of course joys of parenthood. Hosted on Acast. See acast.com/privacy for more information.

  1. 6 days ago

    Fatima Whitbread: After 3 Miscarriages and No Period, IVF Made Me a Mum

    The powerhouse that is Fatima Whitbread MBE joins us on the sofa this week! From being abandoned as a baby and surviving the care system, to conquering the world as an Olympic javelin thrower, Fatima’s journey is nothing short of extraordinary. She opens up about how her javelin teacher (and later adoptive mum) Margaret changed her life, her grueling 3-round IVF journey to motherhood, what it’s really like competing on 'I'm A Celeb' (yes, she brought the infamous nose-cockroach) and why tough love and boundaries are the ultimate parenting superpowers. Plus, we’re talking about the new social media ban for under-16s, a very relatable (and messy!) potty training fail, and why prioritizing your own fitness as a mum is essential for your mental health. THANK A TEACHER WITH TESCO! Fatima’s incredible story started because a teacher went above and beyond. Do you have a teacher you want to thank? We’ve partnered with Tesco to support National Thank a Teacher Day! Nominate an amazing teacher today and your school could win an exclusive Tesco Fruit and Veg Grant worth £1,000 for fresh, healthy snacks! Get your entries in before the 1st of July at: https://thankateacher.co.uk/ SUPPORT FATIMA’S CAMPAIGN To find out more about Fatima's incredible work with young people in care and how you can support, visit http://fatimascampaign.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    40 min

  2. 15 Jun

    Ronni Ancona: "Overwhelming" Motherhood, Surviving 2000s Comedy & Late ADHD Diagnosis

    BAFTA-winning comedy icon and EastEnders star Ronni Ancona joins us on the sofa for an absolute rollercoaster of an episode! Fresh off a wild, tooth-losing "school mothers' night out" (and nursing a severe liver hangover), Ronni strips back the famous masks to give us the raw, chaotic truth about her life. From the relentless exhaustion of raising children who didn't sleep for 12 years to her late-in-life ADHD diagnosis in her 40s, Ronni opens up about the crippling pressure of people-pleasing, masking, and feeling like she was "failing at everything" while navigating the peak of UK fame. We take a nostalgic trip down memory lane to look at the casual sexism of 2000s television, what it was really like making a massive hit comedy show with her ex Alistair McGowan, and the hilarious moment Posh and Becks invited them to a party... just to have them coat-check the guests. Plus, Ronni shares incredible, heartwarming stories from her pre-fame days as a teacher at a tough all-boys school, her current brilliant stint as Bea Pollard on Albert Square, and why she's a self-proclaimed, "over-loving" mother. 🍎 THANK A TEACHER WITH TESCO! 🍏 This episode is proudly sponsored by Tesco, who are supporting the National Thank a Teacher Day campaign! We all know how vital teachers are for providing security, guidance, and changing children's lives. Every teacher recommended will be entered into an exclusive draw to win up to £1,000 worth of fresh fruit and veg for their school! You have until the 17th of June to say a huge thank you to an amazing teacher who inspired you and up to the 1st July to get your grant applications in. 👉 Say your thank you now at: https://thankateacher.co.uk 🔗 CONNECT WITH US: Instagram: @NoParentalGuidancePodcast TikTok: @NoParentalGuidance If you loved this trip down memory lane and Ronni's incredible honesty, make sure to LIKE, SUBSCRIBE, and leave a comment below with your favorite Ronni Ancona impression! #RonniAncona #ADHD #EastEnders #ParentingChaos #PoshAndBecks #ThankATeacher #NoParentalGuidance Learn more about your ad choices. Visit megaphone.fm/adchoices

    59 min

  3. 8 Jun

    "I’m really excited. I’m so happy." - Kelsey Parker Shares Her New Pregnancy Joy

    Joining us on the sofa today is a true force of nature. Actress, dancer, podcaster, and brilliant entrepreneur Kelsey Parker sits down with Louise and Hannah for one of her most raw, unfiltered, and deeply moving conversations yet. From navigating the devastating loss of her husband, Tom Parker (The Wanted), in 2022, to tragically losing her baby son, Phoenix, last summer, Kelsey has faced a lifetime of unimaginable heartache before even hitting her mid-thirties. Yet, she remains a absolute beacon of hope, resilience, and infectious energy. In this episode, Kelsey opens up about the bittersweet joy of being pregnant again with her partner Will, the horrific reality of being trolled online while grieving her son, and why she refuses to let toxic internet culture dictate her timeline for happiness. She also shares the beautiful, undeniable spiritual signs Tom sends the family from beyond, and the hilarious, chaotic delivery room memories that keep his spirit alive in their household every single day. ✨ IF THIS EPISODE RESONATED WITH YOU, PLEASE LIKE, COMMENT & SUBSCRIBE! It helps our community grow more than you know. ✨ 🍏 THANK YOUR HERO TEACHER & WIN A £1,000 TESCO GRANT! 🍏 We are so incredibly proud to be partnering with Tesco to support the National Thank a Teacher Day campaign! We are celebrating the phenomenal teachers and school support staff who go above and beyond for our kids every single day. HERE IS THE GOOD BIT: By taking just two minutes to send a free thank-you e-card to a teacher or staff member who has been a lifeline for your family, your school will be entered into a draw to win one of 100 £1,000 Tesco Fruit & Veg grants to help boost children's nutrition and concentration! 👉 SEND YOUR FREE E-CARD HERE: https://thankateacher.co.uk 🚨 CLOSING DATE: You must submit your thank you by 1st July, 2026 to enter your school. Do it now before you forget! RESOURCES IF NEEDED Sands (Stillbirth & Neonatal Death Charity) Sands is the UK’s leading charity dedicated to supporting anyone affected by the death of a baby. They offer a safe, completely non-judgmental space whether the loss happened recently or many years ago. Website: sands.org.uk Tommy’s Tommy's is a major pregnancy charity that funds ground-breaking research into miscarriage, stillbirth, and premature birth, while providing expert-led emotional support. Website: tommys.org Saying Goodbye (The Mariposa Trust) Saying Goodbye provides comprehensive support and advice to anyone who has suffered the loss of a baby at any stage of pregnancy, at birth, or in infancy. Website: sayinggoodbye.org The Miscarriage Association If you are dealing with pregnancy loss in the earlier stages, this organization is dedicated to ensuring you don't have to go through it alone. Website: miscarriageassociation.org.uk 🤍 A gentle reminder: If you are in immediate distress or need urgent mental health support, please reach out to your local NHS services, call 111, or contact the Samaritans on 116 123 at any time of day or night. You do not have to carry this alone. Learn more about your ad choices. Visit megaphone.fm/adchoices

    46 min

  4. 11 May

    Amy Childs On Getting A Boob Job At 17, Her Dad Calling Her A Freak & Why She Regrets Her Cosmetic Surgery

    This week we're joined by the legendary Amy Childs. TOWIE original, mum of four, newlywed, and one of the most refreshingly honest guests we've ever had in the room. And yes… this episode absolutely goes there. From emergency C-sections and prolapsed cords to potty training disasters, £400 Amazon sprees, and why she genuinely cannot be bothered after a long day, Amy holds nothing back. Learn more about your ad choices. Visit megaphone.fm/adchoices

    53 min

  5. 22 Apr ·  Bonus

    Millennial Nostalgia & The Science of Mitosis with Matt Green | No Parental Guidance Bonus

    The science doesn't stop! In this bonus episode of No Parental Guidance, we go beyond the textbooks with The Rapping Science Teacher, Matt Green. We put Matt’s rap knowledge to the test (does he actually know Kendrick Lamar?), find out why Louise is biologically programmed to sneeze at the sun, and dive into the fascinating world of genetics. In this bonus drop: The Rap Quiz: Matt tries to "finish the lyric" for some of the biggest names in the game. ACHOO Syndrome: We finally name the "sneeze-fest" Louise experiences every time the sun comes out. (Yes, it’s a real thing!) The Clone Theory: Why parents always expect their second child to be exactly like the first, and the science of why they never are. Time Management for Kids: Matt gives his top tips on how to teach your kids "life management" before they hit the exam hall. 90s Science Memories: Bunsen burners, singed eyebrows, and the "snogging" culture of school labs. GET YOUR GCSE FIX: Make sure to check out our main episode with Matt for the full story on his traumatic birth experience and his secret to A* results! Learn more about your ad choices. Visit megaphone.fm/adchoices

    20 min

  6. 20 Apr

    The Rapping Science Teacher: Making GCSE Revision Fun for Millions | No Parental Guidance

    Can drill music actually help your kids pass their GCSEs? In this week’s episode of No Parental Guidance, we are joined by the smartest guy on TikTok, Matt Green. With a Master’s in Neuroscience and over 300 million views, Matt has transformed the UK education system by turning "boring" science into viral rap bangers. But behind the viral fame and winning the Tik Tok educator award in Dubai, Matt is a dad of three just trying to navigate the chaos of parenting. From the terrifying medical emergency during the birth of his first son to the hilarious "Yoda Bag" misunderstanding that he still hasn't been forgiven for, this episode covers it all. In this episode, we dive into: Exam Hacks: How "Earworms" and beat patterns can guarantee an A* in Science. Traumatic Birth: Matt opens up for the first time about the Placental Abruption that led to an emergency surgery and a miracle birth. :hospital: The "Cool Dad" Fail: Why you should always double-check the school trip's instruction letter. The Voice UK: What it was really like being coached by Will.i.am and the secret rehearsal trick his wife used to prep him. :microphone: Science Sunday: How to teach your kids at home (without them hating you). Plus! Hannah and Louise take a trip down memory lane with a Noughties lyrics quiz that will have every Millennial screaming at their screen. Check out Matt Green’s Revision Guides: Grab Matt’s "Wrapping Up" series (Biology, Chemistry, Physics) on Amazon now for the ultimate GCSE revision! Learn more about your ad choices. Visit megaphone.fm/adchoices

    41 min

  7. 15 Apr

    Pregnancy Waxing Horrors & Retinol Fails with Genevieve Turley | No Parental Guidance

    Welcome to a special No Parental Guidance Bonus Show! This week, we’ve recruited the brilliant Genevieve Turley (@genevieveturleymua) to be our "Beauty Agony Aunt." We’re reading out YOUR most mortifying makeup and skincare dilemmas, from DIY disasters to pregnancy pampering gone wrong. In this bonus episode, we’re diving into: The Eyebrow Slug Incident: What happens when "5 minutes of peace" turns into 20 minutes of black dye? :snail: The Pregnancy Waxing Horror: Why the "most painful wax ever" left one listener feeling like a plucked hedgehog. :drop_of_blood::hedgehog: "Tangoed" in the Noughties: A deep dive into the 2000s era of orange faces, white necks, and smelling like a digestive biscuit. :tangerine::cookie: The Retinol Lizard: Why "the more the better" is a dangerous game that leads to chemical burns at playgroup. :lizard: Gen’s Nursing Secrets: Why a professional nurse faints at a speculum but can handle military trauma. :stethoscope::zzz: Skin Fasting & Fake Tan Fails: Does your skin actually need to "breathe," and can you ever fix a handprint on your face? Genevieve also clears up the confusion around skincare routines for tired parents and shares the absolute agony of the "baby oil and zero SPF" holiday routine we all survived in our 20s. Watch or Listen to No Parental Guidance: :tv: Subscribe on YouTube :headphones: Listen on Spotify OR wherever you get your podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices

    28 min

  8. 13 Apr

    Genevieve Turley on Her IVF Journey: "Chop my arm off, I just want a baby"

    "Chop my arm off, I just want a baby." This week on No Parental Guidance, we are joined by the incredible Genevieve Turley (@genevieveturleymua). From her high-pressure days as an RAF Burns & Plastics nurse to becoming a viral makeup sensation, Genevieve doesn't hold back on the realities of motherhood, IVF, and growing up way too fast. We dive deep into Genevieve’s emotional IVF journey; the stress of shrinking embryos and the moment she realised she only had one shot. Plus, Louise and Genevieve compare their wildly different starts to puberty (starting at 9 vs. 15!), Whether you’re navigating "ball bag" tired eyes, the stress of the school run, or the mental load of fertility treatment, this episode is a reminder that we are all just winging it. Learn more about your ad choices. Visit megaphone.fm/adchoices

    47 min
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Trailer

About

Welcome to No Parental Guidance, the unfiltered, laugh-out-loud podcast from Fabulous, that’s the antidote to the impossibly perfect world of Instagram parenting. Hosted by the brilliantly funny Louise Boyce and Hannah East, No Parental Guidance is a safe space for real mums to talk openly and hilariously about the chaos, guilt, and of course joys of parenthood. Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Hannah East & Louise Boyce
  • Years Active
    2025 - 2026
  • Episodes
    60
  • Rating
    Clean
  • Copyright
    © The Sun
  • Show Website
    No Parental Guidance

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