Pretty Basic with Alisha Marie and Remi Cruz

Dear Media

Welcome to Pretty Basic, a weekly podcast hosted by multi-hyphenate creators and best friends, Alisha Marie and Remi Cruz. From TMI conversations about dating to big sister chats on how to feel more confident to the dark reality of influencing; each week you'll be left wanting more "content, baby, content." New episodes every Wednesday!

  1. 3 HR AGO

    Remi's Childhood BFF Spills All… Love, Pregnancy & Manifestation

    This week on Pretty Basic, Remi’s bestie Kaylee Kunka is here for a full catch-up and spills all the high school lore, mysterious injuries, and bestie throwback stories. We also get the absolutely wild story of how she met her husband—and yes, it involves summer camp energy, woo woo crystals and an enemies-to-lovers trope… which you know we love. And if you didn’t know… Kaylee is pregnant (6 months to be exact)! We chat all about preparing for motherhood and her pregnancy experience so far. SPONSORS: LULULEMON: Shop at lululemon.com. New styles drop every Tuesday with free returns.  SKIMS: Shop Everyday Cotton, and all of our favorite bras and underwear at skims.com/prettybasic CORT FURNITURE RENTAL: Rent today at https://cort.com/podcast. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1hr 13min

  2. 25 MAR

    Why Alisha Keeps Her Dating Life Private — And Why She’s Ready To Talk!

    This week on Pretty Basic, we’re catching up on everything—from Alisha’s dating life to current food obsessions and what it really means to be on your own timeline. Alisha opens up about a major personal shift: she’s officially stepping back into the dating world. After a breakthrough therapy session, she gets real about what’s been holding her back, what she’s truly looking for in a partner, and why getting clear on her non-negotiables changed everything. And yes… she’s finally putting herself out there again. Meanwhile, Remi reflects on family planning and why there’s no “right” timeline —because whether you’re single, dating, or married, everyone’s just figuring it out as they go. 💛 Sponsors: PREMIER PROTEIN: Find your favorite flavor at PremierProtein.com or at Amazon, Walmart, and other major retailers.  TAYLOR FARMS: Grab a Taylor Farms Chopped Salad Kit, and get your salad together.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    51 min

  3. 18 MAR

    REMI + CAL MOVED! New House + Future Plans

    Hey pretty babes! It’s Wednesday, which means we’re back with a brand new episode  This week, Alisha opens up about some major health updates and the results of recent tests—including what she learned about dementia and ADHD genes. She shares what it all means for her life, the lifestyle changes she’s already made, and the surprising ways those shifts are already making a difference. We also get into Remi’s moving updates, plus Alisha stepping into her Maid of Honor duties for her sister Ashley’s summer wedding (!!). Remi breaks down what actually matters when it comes to wedding planning—where to splurge (makeup artists 👀) and what you can let go of without a second thought. And a heartwarming update that might make you cry: Alisha’s dad got new hearing aids, and being able to hear Mama Chris clearly again has truly changed his day-to-day life. Remi's cookbook, Let’s Get Cooking, releases March 31, get yours here: https://www.simonandschuster.com/books/Lets-Get-Cooking/Remi-Cruz-Parsons/9781668066836 Sponsors: TAYLOR FARMS: Grab a Taylor Farms Chopped Salad Kit, and get your salad together.  PREMIER PROTEIN: Find your favorite flavor at PremierProtein.com or at Amazon, Walmart, and other major retailers.  COOK UNITY: Taste comfort and craftsmanship in every bite from the award-winning chefs behind CookUnity. Go to cookunity.com/PRETTYBASIC or enter code PRETTYBASIC before checkout to get 50% off your first order. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1hr 7min

  4. 4 MAR

    Alisha’s Influencer Boyfriend Trip?! & Post Wedding Weight Gain Talk

    This week on Pretty Basic, first things first… we got new monitors, so if we look slightly unwell, cross-eyed, or like we’re staring into your soul — just know it’s just us checking ourselves out. 🎥 We talk alarm-gate, art classes, and why we’re fully convinced the FBI is listening at this point. Alisha just got back from living her absolute best life at Disney for an entire week as a plus one — and she has THOUGHTS. From big, unexpected surprises… let’s just say this trip was not your average churro run. Back at home, Alisha shares a health update after finally getting answers about her gut issues. She breaks down her new workout hack you’re about to steal, how to tell the difference between normal vs. abnormal bloating, and why you need to pick and choose your dairy battles — because cheese might actually be one of the most addictive substances on earth. Alisha's self-tanner: https://amzn.to/4s7dIkX Sponsors: O POSITIV: Take proactive care of your health and head to OPositiv.com/PRETTYBASIC or enter PRETTYBASIC at checkout for 25% off your first purchase. SKIMS: Shop our favorite bras and underwear at SKIMS.com/prettybasic. TAYLOR FARMS: Grab a Taylor Farms Chopped Salad Kit, and get your salad together. PREMIER PROTEIN: Find your favorite flavor at PremierProtein.com or at Amazon, Walmart, and other major retailers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    58 min

  5. 31/12/2025

    New Year, New Chapters

    It’s our New Year’s Eve episode and we’re closing out the year by reflecting on what was — and getting excited for what’s next as we head into 2026. We’re talking words of the year, whether we actually kept our New Year’s resolutions, how this year compares to the past few, and why the animal of the year feels a little too spot on 👀. Plus, a life update from the past month, real talk on imposter syndrome, growth, trusting yourself — and yes, we finally address whether Alisha is officially Remi’s interior designer. Whether you’re setting intentions, closing out a chaotic year, or just need some cozy NYE energy, this episode is all about reflecting, resetting, and stepping into what’s next together 🥂💫 Happy New Year, besties 🤍 Sponsors: GOOGLE SHOPPING: #sponsored See how clothes from your favorite brands look on you before you buy by visiting g.co/shop/tryon COTTON: Learn more at TheFabricOfOurLives.com CASAMIGOS: Sign up for Casamigos email updates to join the House of Friends, get hosting inspiration, and enjoy $5 off your first Casamigos order on TheBar.com. Just head to Casamigos.com to sign up to join the House of Friends and get $5 off your first Casamigos order on TheBar.com this holiday. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    50 min

  6. 24/12/2025

    Things We Find Chic & The Vlogmas Tea Everyone’s Asking About

    Ho, ho, ho 🎄✨ it’s a Pretty Basic Christmas episode, and we’re getting cozy, reflective, and just a wee unhinged. Alisha talks about getting older, the new health routines she’s been leaning into—from acupuncture to Chinese teas—and what’s actually been working for her lately. Then it’s time for a full holiday favorites rundown: the cameras and beauty products we loved this year, what TikTok made us buy that was actually worth the hype, our favorite finds under $10, and the one item we’d repurchase instantly if we somehow lost it tomorrow. We also get into the pieces of clothing we reach for over and over again, our favorite shows, movies, books, TikTokers, and YouTubers of the year—and of course, an iconic story about a kid who knew exactly what she wanted and memorized her parents’ credit card number to get it.  Light a candle, grab a glass of hot cocoa, and hang with us as we wrap up the holiday season!  Sponsors: GOOGLE SHOPPING: #sponsored See how clothes from your favorite brands look on you before you buy by visiting g.co/shop/tryon SKIMS: Shop our favorite pajamas at SKIMS.com and if you’re looking for the perfect gifts for everyone on your list - the SKIMS Holiday Shop is now open at SKIMS.com. FACEBOOK: Let's reconnect this holiday season with Facebook. Product Links: Brown Good American Trousers: https://rvlv.me/r4vb6i Maison Margiela Balet Flats: https://bit.ly/4988X2Y Alisha's Vlog Camera: https://amzn.to/3Ydxcrg DJI Mini Mic: https://amzn.to/4hzUHCP Moon Boot: https://bit.ly/4p9CFur Kiss Lashes - https://www.amazon.com/dp/B0861994QW?linkCode=sl2&tag=onamzremiacru-20&creativeASIN=B0861994QW&asc_item-id=amzn1.ideas.1KGHZG08AB3GK&ref_=aip_sf_list_spv_ofs_mixed_d_asin&th=1 Let's Get Cooking: https://www.simonandschuster.com/books/Lets-Get-Cooking/Remi-Cruz-Parsons/9781668066836 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    53 min

  7. 17/12/2025

    Okay, Let’s Talk About Zalisha...

    This week on Pretty Basic, we’re catching you up on everything—because life lately has been A LOT and we are officially in the thick of Vlogmas. Alisha opens up about some personal health updates, including hormone levels, fertility and recent heart and gut findings, and how it’s all been impacting her day-to-day. She also shares what her family has been going through as her dad deals with ongoing pain and hearing loss—and why Christmas is going to look a little different this year. We also address the Zalisha rumors head-on (yes, that), talk about Zane spending the holidays with Alisha, and dive into some very Vlogmas-coded moments—including Zara Larsson, a surprising Smosh run-in, and of course… the chaos that is H-Mart gate. It’s a cozy, honest catch-up episode filled with real life—physically, emotionally, and everything in between—sprinkled with behind-the-scenes stories and a little holiday chaos. Grab your favorite festive drink and come hang with us 🤍🎄✨ Sponsors VIVRELLE: Go to https://www.vivrelle.com and apply for a membership today using code PRETTYBASIC for your first month of membership FREE - the code will also allow you to skip the Vivrelle waitlist. CASAMIGOS: Sign up for Casamigos email updates to join the House of Friends, get hosting inspiration, and enjoy $5 off your first Casamigos order on TheBar.com. Just head to https://Casamigos.com to sign up to join the House of Friends and get $5 off your first Casamigos order on TheBar.com this hollday.  AG1: Head to https://www.drinkag1.com/prettybasic you’ll get the welcome kit, a Morning Person hat, a bottle of Vitamin D3+K2, a AG1 Flavor Sampler and you’ll get to try their new sleep supplement AGZ for free.  COLUMBIA: Head to https://columbia.com to get your hands on an Amaze Puff jacket—they’re tough on cold, soft on you. SKIMS: Shop our favorite pajamas at https://SKIMS.com and if you’re looking for the perfect gifts for everyone on your list - the SKIMS Holiday Shop is now open at https://SKIMS.com. SHOPIFY: Go to https://shopify.com/basic FACEBOOK: Let's reconnect this holiday season with Facebook.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1hr 13min

  8. 10/12/2025

    Mel Robbins Explains Why You’re Losing Friends + How to Stop Self-Sabotage

    Today on Pretty Basic, we are joined by the ICONIC Mel Robbins — best-selling author, motivational powerhouse, and host of one of the top (and we mean TOP) podcasts in the world. Mel breaks down what the Let Them Theory actually is, how to use it, and how your perception of control might actually be ruling your life. She dives into the million little things you don’t need to hold onto, the daily habits that transform your energy, and the single most valuable insight you NEED to know to become the best version of you. And by the end… you’ll understand exactly why you (and your mother) really need to read this book! The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About by Mel Robbins - https://www.melrobbins.com/book/the-let-them-theory/ Follow Mel: https://www.instagram.com/melrobbins/ https://www.instagram.com/themelrobbinspodcast/ https://www.youtube.com/@melrobbins/videos Sponsors:: CHASE: Head to Chase.com/holidayscams for tips, tools, and resources to help keep your finances safe. THE REALREAL: Get $25 off your first purchase when you go to TheRealReal.com/basic CASAMIGOS: Sign up for Casamigos email updates to join the House of Friends, get hosting inspiration, and enjoy $5 off your first Casamigos order on TheBar.com. Just head to Casamigos.com to sign up to join the House of Friends and get $5 off your first Casamigos order on TheBar.com this hollday. SHOPIFY: Go to shopify.com/basic GOOGLE SHOPPING: #sponsored Shop the 100 products that made our year by visiting g.co/shop/holiday100 FACEBOOK: Let's reconnect this holiday season with Facebook. SQUARE: Right now, you can get up to $200 off Square hardware at square.com/go/prettybasic See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1hr 45min
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Welcome to Pretty Basic, a weekly podcast hosted by multi-hyphenate creators and best friends, Alisha Marie and Remi Cruz. From TMI conversations about dating to big sister chats on how to feel more confident to the dark reality of influencing; each week you'll be left wanting more "content, baby, content." New episodes every Wednesday!

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