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  1. 1 day ago

    The Tribe & Nicole Cesternino Have Spoken | Pod Friends

    The Tribe & Nicole Cesternino Have Spoken | Pod Friends This week on the season finale of Pod Friends, Matt Scott (@MattScottGW) sits down with Nicole Cesternino (@nicolecesternino) for a heartfelt conversation about family, grief, parenthood, identity, and the remarkable journey behind one of reality TV’s most beloved communities. Nicole reflects on growing up on Long Island, her years as a NICU nurse, raising a family, and the experiences that have shaped who she is today. Along the way, she opens up about ADHD, supporting others through life’s biggest moments, navigating the loss of her mom, and embracing the next chapter of her own story. Together, Matt and Nicole also talk about Rob Has A Podcast, Rob’s New York Times bestseller book The Tribe & I Have Spoken, live shows, friendships, motherhood, and what it’s been like helping build a community that has become home for so many people over the past 15 years. If you’ve ever wondered about the woman behind RHAP, the power of showing up for others, or how to build a meaningful life through love, resilience, and community, this episode is for you. Suggest a future guest: bit.ly/podfriendsnom Leave a voicemail: speakpipe.com/podfriends Email: podfriends@robhasawebsite.com Follow on social media: Twitter: @HeyPodFriends & @MattScottGW Instagram: @MattScottGW Bluesky: MattScottGW.bsky.social Never miss an episode of Pod Friends: LISTEN:  Subscribe to the Pod Friends podcast feed WATCH:  Subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

    1hr 48min

  2. 3 days ago

    Ashley Hollis on How to Win Big Brother

    Ashley Hollis on How to Win Big Brother In this “How to Win Big Brother” preseason strategy guide, host Taran Armstrong teams up with BB27 champion Ashley Hollis to pull back the curtain for anyone hoping to snag the BB28 crown. Ashley walks through exactly how she weighed big endgame decisions, like the nerve-wracking choice to cut Morgan, and how she mapped out every possible jury scenario to secure the win. She details surviving as an early outsider, using late-night detective work to spot secret alliances, and why listening more than talking builds unbreakable trust. Together, they decode the Blockbuster twist’s impact on alliance power and HOH strength, highlighting how new twists demand a flexible, forward-thinking approach. Ashley also opens up about the careful dance of revealing personal secrets to lock in loyalty, leveraging social dynamics, and using different personalities in the house to her advantage. Throughout, the conversation is packed with actionable tips for BB28 hopefuls, from prepping speeches to reading the room, making the tough cuts, and seizing those moments that can turn the whole game around. Ashley breaks down her game-winning plan for endgame choices, showing listeners how to get into a finale mindset early. Insights for underdogs: How late-night strategy tracking, social listening, and well-timed honesty get you off the bottom. Jury management: Advice on bringing people into your decisions and connecting personal promises to final speeches. Blockbuster twist lessons: How flexible alliance play and vote math matter more than ever when the power shifts weekly. Tips for balancing emotional influence and honest gameplay, and why knowing yourself—and how others see you—can keep you off the block. With BB28 around the corner, these winning secrets, social tricks, and strategic insights from BB26 and BB27 reveal what it really takes to come out on top. Who will risk everything, and who will build steady bonds in the race to become the next Big Brother champ? Get the full “How to Win Big Brother” breakdown now—perfect listening for anyone prepping their game for BB28! Chapters: 0:00:00 Introduction and welcome 0:02:19 Ashley’s final competition decision 0:03:12 Strategic endgame planning 0:06:07 Analyzing opponents’ strengths 0:09:46 Influencing jury votes 0:13:14 Managing final two expectations 0:17:09 Hiding lawyer identity 0:20:16 Building trust with secrets 0:26:27 Learning from strong players 0:28:31 Recovering from early setbacks 0:33:19 Blockbuster twist impact 0:39:37 Houseguest consensus and lying 0:44:47 Reading personalities for strategy 0:47:40 Maintaining self-perception 0:52:03 Prioritizing game over friendship 0:58:24 Final advice to contestants Never miss a minute of RHAP’s extensive Big Brother coverage! LISTEN: Subscribe to the Big Brother podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

    1hr 2min

  3. 4 days ago

    Big Brother 28: Everything We Know So Far

    Big Brother 28: Everything We Know So Far Big Brother 28 is right around the corner, and hosts Mike Bloom and Taran Armstrong are breaking down everything we know in this Recap and Pre-season Preview. With the mysterious “time trip” theme shaking up expectations, the house is buzzing with rumors—will old competitions or reality TV legends show up, and how will the houseguests handle new twists before the game even begins? Mike and Taran dig into CBS’s big announcements, teasing a summer filled with time travel, wild house décor from the Jurassic era to the 1980s, and a theme that promises “the ultimate twist.” They talk through Julie Chen Moonves’ hints at controversial figures, speculate whether fan favorites or villains from Survivor, The Traitors, or even other reality shows could enter the BB house, and debate if these guests will compete or just stir up drama for a week. The hosts discuss what the return of Blockbuster means for evictions, why classic comps like Pressure Cooker might (or might not) come back, and share their honest thoughts on whether nostalgia-based twists really impact the game or just offer fun callbacks. Social media clues, cast rumors, fan voting on Unlocked, and a sneak peek at the revamped house layout set the stage for another unpredictable season. Julie Chen Moonves hints at “controversial” reality stars joining the cast or popping in for wild competitions The time trip theme brings nostalgia and speculation about returning competitions and game twists CBS confirms Blockbuster will return, leaving houseguests to strategize through late-Thursday drama Possibilities swirl about Survivor, The Traitors, or other reality icons shaking up the cast New house features, from sci-fi bunk beds to a time-traveling “Jacuzzi,” have superfans analyzing every detail Old alliances and rivalries may not matter this season, as time, twists, and the unknown keep everyone on edge before the premiere. Will Big Brother 28 change the course of reality TV history—or just give us another wild summer to remember? Tune in for the full breakdown, wildest predictions, and everything you need to know before the BB28 houseguests walk through the doors. Chapters: 00:00 Big Brother 28 Theme Revealed 06:22 Time Travel Competitions and Throwbacks 12:15 Blockbuster Twist Returns to Big Brother 13:15 Controversial Players Join Big Brother 28 18:52 Reality Stars Join the Big Brother House 26:43 Big Brother Unlocked Returns, New Vote 34:10 Unlocking Behind-the-Scenes and Fan Access 37:39 Exploring the Big Brother 28 House 56:04 Celebrating 1000 Episodes of Big Brother 59:02 Anticipation for Big Brother 28 Season Never miss a minute of RHAP’s extensive Big Brother coverage! LISTEN: Subscribe to the Big Brother podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

    1hr 5min

  4. 5 days ago

    Rachel Explains How to Win Big Brother

    Rachel Explains How to Win Big Brother Host Taran Armstrong welcomes winner Rachel for a “How to Win Big Brother” strategy conversation, where they unpack what it takes to navigate new school Big Brother just as BB28 looms. In this winner-focused episode, Rachel shares her hard-won advice from BB13 and her recent run, comparing how the BB26 house operates now with its chaotic HOH reigns, ever-changing Veto stakes, and game-flipping arenas. Taran and Rachel discuss how “creating your own luck” is a must, as social maneuvering often trumps brute comp wins in this era. They break down why nobody can coast, how returnees are both targets and assets, and why masterminds must adapt their play for every season. Rachel’s tips also include jury management, reading shifting house moods, and why even bold personalities need to build real bonds before making big moves. Expect strategy stories, mistakes to avoid, and honest talk about the pressure to win the vote in the end. Rachel insists “you have to make everyone like you”—social connections are the best shield from random twists. In BB26, even the tightest allies can find themselves nominated, so players must be both prepared for anything and quick to form new alliances. Taran spotlights that returnees need to reinvent their games; copying old strategies rarely works the same way twice. Smart players use questions and genuine curiosity to form deep connections, setting up “jury votes” long before the finale. Emotional control matters: Rachel and Taran share lessons on when to bite your tongue in the house and only vent to the Diary Room. With power shifts looming and BB28 casting soon, the BB26 lessons are clear—adapt or get left behind. Will new school players play socially strong enough to withstand the next twist, and can a legend pull off a win in this wild new era? Listen now for every tip, story, and real-talk strategy you need to start your Big Brother journey! Chapters: 00:00 Welcoming Big Brother Winner Rachel 02:15 Social Adaptability in Big Brother Era 07:52 Returner Advantage Versus New Players 14:39 Balancing Character and Big Brother Gameplay 22:52 Making Allies for Big Brother Jury 29:42 Navigating Returnees in the Big Brother House 41:31 Mastering Big Brother’s Social Dynamics 54:03 Big Brother’s Weekly Shifting Landscape Never miss a minute of RHAP’s extensive Big Brother coverage! LISTEN: Subscribe to the Big Brother podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

    1hr 6min

  5. 26 Jun

    The Pride Has Spoken | Episode 23: Outwit, Outplay, Outlove! Couples Game

    The Pride Has Spoken | Episode 23: Outwit, Outplay, Outlove!” Couples Game This week on The Pride Has Spoken, Dr. Evvie Jagoda (@evviejag) and Matt Scott (@mattscottgw) welcome three couples to play “Outwit, Outplay, Outlove”, a queer couples game in the style of the Newlywed Game. The contestants are Aysha Welch of Survivor 47 and her girlfriend Sarah (Hers and Hers), Kellie Nalbandian of Survivor 45 and her wife Gabbie (Thought Daughters), and Teeny Chirichillo of Survivor 47 and his girlfriend Stephanie Berger of Survivor 48 (T for T aka Tall for Teeny). The three teams compete for points but only one will be crowned the winner of the first ever Outwit, Outplay, Outlove! Check out Aysha and Sarah’s podcast Life Bi Us and Teeny and Stephanie’s podcast Good For Them, wherever you get your podcasts. And follow Kellie and Gabby’s couples TikTok account @GabAndKel. We want YOU to share your story: What has being LGBTQ+ in the Survivor community meant to you? Please submit your video or audio response by Sunday, June 21st for a chance to be included in an upcoming episode of The Pride Has Spoken. Submit your story here: bit.ly/tphs2026 They also discuss this year’s Pride merch campaign. Profits from merch sales will go toward three LGBTQIA+ charities chosen by the hosts: Rainbow Railroad https://www.rainbowrailroad.org/ Ten Oaks Project https://www.tenoaksproject.org/ Sisters PGH https://www.sisterspgh.org/ You can find The Pride Has Spoken merch at: http://robhasawebsite.com/store The hosts also highlight several other charities and organizations that listeners suggested, including: Our Spot KC Lambert House Kindling Collective Ali Forney Center Branching Out Adventures NAGLY, the North Shore Alliance of LGBTQ+ Youth LGBTQ+ Outdoors BAGLY Queer History Project HITOPS Princeton Zebra Youth Out & Equal SMYAL The Okra Project Trinity Place Shelter Us Helping Us Use #ThePrideHasSpoken and share your love for this week’s guest, or to share your love for the podcast or a queer Survivor player or moment. Order a #ThePrideHasSpoken buff, t-shirt, mug, or more at robhasawebsite.com/store. Never miss a minute of RHAP’s extensive coverage! LISTEN: Subscribe to The Pride Has Spoken podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

    1hr 12min

  6. 25 Jun

    Xavier’s Blueprint for Winning Big Brother

    Xavier’s Blueprint for Winning Big Brother Today, in this special “How to Win Big Brother” episode, host Taran Armstrong welcomes BB23 winner Xavier Prather to break down the art of outsmarting, outplaying, and outlasting in the BB house. As secrets swirl and power shifts, smart players are working overtime to balance competitive fire, social bonds, and the risky game of keeping secrets. This week, Taran and Xavier dig into BB26’s real-time action: how the players are preparing for— or deciding to throw—key competitions, where the social pecking order stands after a tense HoH, and how some houseguests are navigating jury management even before the votes. The discussion spotlights why studying past seasons (not just relying on AI tips!) can be the real edge, and how knowing what competitions to take seriously, and when to step back, can make a winner. They also highlight how revealing or hiding secrets—about your alliances, your showmances, or your own background—can swing trust in your favor or paint a target on your back, especially deep into the game. Xavier warns that relying on AI advice is lazy—true BB students watch and learn from previous seasons Positioning and perception are everything: players weigh when it’s smart to win a comp or throw it without tipping off the house Building genuine social connections—and knowing which secrets to keep or share—can decide your fate and the jury’s final vote Messy gameplay versus careful strategy: should players play for the drama or stick to the path of least resistance? The late-game challenge: Xavier reveals why the last evictions can shape the whole jury room, not just the finale chair As alliances shift and deals get cut, one misstep can turn the house upside down. Will BB26’s houseguests take Xavier’s advice and control their own fate, or let paranoia and loose lips ruin their game? Tune in for the ultimate strategy guide to BB26—get inside the game, pick up winning tips, and see which houseguests might have what it takes to claim the $750K! Chapters: 00:00 Welcome to How to Win Big Brother 01:17 Big Brother research beats AI shortcuts 03:14 Training for Big Brother competitions 04:42 Athlete advantage in Big Brother 07:01 Throwing and winning competitions: balance 11:22 Navigating alliances and endgame moves 15:51 Physicality and hybrid competitions 20:11 Jury management for winning Big Brother 26:25 Final four decisions and tough cuts 33:00 Secrets, information, and trust building 41:37 Allies, secrecy, and reading loyalty 54:32 Final Big Brother advice and takeaways Never miss a minute of RHAP’s extensive Big Brother coverage! LISTEN: Subscribe to the Big Brother podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

    59 min

  7. 23 Jun

    Chelsie Reveals How to Win Big Brother

    Chelsie Reveals How to Win Big Brother Big Brother 26 takes center stage as host Taran Armstrong kicks off the “How to Win Big Brother” series with special guest and BB26 winner Chelsie. As Big Brother 28 looms, they break down what it really takes to survive the ever-changing game, especially with new twists and unpredictable power shifts keeping everyone on their toes. In this strategy-packed episode, Taran and Chelsie use the chaos of BB26—featuring the game-changing blockbuster competition that forces three nominees and adds last-minute drama—to talk through the best moves for new houseguests. Chelsie stresses the importance of building a strong social game from minute one, explaining why adaptability trumps having a rigid game plan. Together, they dissect common mistakes, like barking up the wrong alliance tree, putting trust in showmances, and agreeing to be a pawn (bad idea!). From navigating HOH pressures and unpredictable veto outcomes to preparing for the physical demands of late-game competitions, this episode’s packed with examples and practical advice—straight from Chelsie’s journey to the end. Chelsie breaks down why social strategy always comes before comp wins—your safety is in relationships, not just power. The blockbuster twist shakes up HOH strategy; putting up an ally as a pawn is almost always a recipe for disaster. Never volunteer to go on the block: Taran and Chelsie agree, pawns make easy targets, and repeat nominations paint a target on your back. Endgame comp beasts set the tone, but Chelsie shares why flexibility—not just training—keeps players off the block and in control. Showmances offer drama but rarely win—trusting them, or trying to use them, often backfires for new players. As alliances form and break and every HoH faces tougher choices, the lesson is clear: adaptability and social savvy win games, not just comp strength. Can BB28’s new houseguests learn from BB26’s wild ride and play for themselves this summer? Tune in for all the strategy, stories, and BB wisdom you’ll need to get ready for launch night! Chapters: 00:00 Big Brother Tips Introduction 03:14 Social Game Wins Big Brother 06:25 Building Big Brother Relationships 09:08 Showmances Targeted in Big Brother 12:14 Competition Threats in Big Brother 15:05 Navigating the Blockbuster Twist 18:47 HOH Power and Social Fallout 23:57 Being a Pawn in Big Brother 33:12 Winning Big Brother Competitions 39:24 Dealing With Returning Big Brother Players 42:26 Influence Without HOH in Big Brother 45:19 Final Big Brother Gameplay Reminders Never miss a minute of RHAP’s extensive Big Brother coverage! LISTEN: Subscribe to the Big Brother podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

    53 min

  8. 23 Jun

    Taskmaster Series 21 Recap

    Taskmaster Series 21 Recap Haley Strong and Grace Leeder team up to dive into the UK show Taskmaster. They break down the contestants, the tasks, and everything that makes this comedic competition a must-watch. Make sure to listen, your time starts now! Haley Strong and Grace Leeder are back for a Taskmaster recap, diving into the antics of Series 21. Never miss a minute of RHAP’s coverage! LISTEN: Subscribe to the RHAPups podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

    59 min
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