Soothing Sleep

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HEALTH & FITNESS
UPDATED WEEKLY

Do you struggle with falling asleep? Escape your surroundings and quiet your mind with Soothing Sleep, a podcast from OpenMind powered by PAVE Studios. Every Monday, a new episode takes you on a relaxing journey filled with rich visualizations and a special breathing technique to help you unwind. Headphones are recommended for the most immersive journey. Let Soothing Sleep be your new ritual, easing you out of your head and into your dreams.

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Introducing: Soothing Sleep

Do you have trouble falling asleep? Join us every Tuesday for a new sleep story that incorporates breathing and relaxation techniques. Soothing Sleep premieres April 30th and is an OpenMind Original podcast powered by PAVE Studios. Follow the show now to not miss a night's sleep. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

22/04/2024

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2 min

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MENTAL HEALTH
Step into the stars with Horoscope Weekly, with astrologer Aliza Kelly as your personal guide. Every Monday, Aliza decodes the most pivotal astrological events, from retrogrades to eclipses. Plus, she delivers your personalized celestial download with in-depth horoscopes for every sign. On Wednesdays, she brews up AstroloTea, unpacking the astrology that actually shapes your life, like the secrets and shadow work of the 8th house or what Venus reveals about your love life. Then, she shows you how to channel that insight into real change… whether it’s breaking a toxic pattern, unlocking your hidden strengths, or finally figuring out what your birth chart is trying to tell you. Horoscope Weekly: Astrology with Aliza Kelly is an OpenMind Original Podcast, powered by PAVE Studios. New episodes drop every Monday and Wednesday wherever you listen -- and now, you can watch full AstroloTea episodes every Wednesday on YouTube. Just search OpenMind Studios. For more from OpenMind, follow us on Instagram @openmindstudios.

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SOCIETY & CULTURE
"Mini Meditations" is your weekly reminder to embrace mindfulness. Exclusive to OpenMind subscribers, our quick guided meditations allow you to relax and find peace in your busy life. We’ll explore a variety of techniques to promote stress relief and mental wellness — from breath counting, to mindfulness, to calm visualizations. New episodes of "Mini Meditations" release every Monday on the OpenMind+, powered by PAVE Studios.

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MENTAL HEALTH
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NUTRITION

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Do you struggle with falling asleep? Escape your surroundings and quiet your mind with Soothing Sleep, a podcast from OpenMind powered by PAVE Studios. Every Monday, a new episode takes you on a relaxing journey filled with rich visualizations and a special breathing technique to help you unwind. Headphones are recommended for the most immersive journey. Let Soothing Sleep be your new ritual, easing you out of your head and into your dreams.