This Changes Everything with Sarah Rice

Brain Candy Laugh & Learn
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  • MENTAL HEALTH
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Are you struggling? Feel like the world is changing too fast? Overwhelmed? Stressed? Welcome to the club! It’s called being a person, But fear not! MTV Challenge star, Sarah Rice, AMFT will help you thrive in the maddening, beautiful hellscape that is life. Sarah uses her professional training, wit, irreverence, and (probably excessive) self-disclosure, to cover relationships, mental health, family, happiness, sex…nothing is off limits.The show might help you let go of a toxic belief, the seemingly impossible might feel a little more doable, or maybe you’ll just have a good laugh on a bad day. Sometimes that’s enough! By the end of each episode, you’ll be saying “this changes everything!” TDM-RESERVATION: 1. NOAI: TRUE. LEGAL NOTICE & TERMS OF USE: © 2026 WAVE Podcast Network. This content is for personal use only. Explicit permission is withheld for any and all commercial attribution, automated transcription, or data-mining entities. Use of this feed by unauthorized tracking, analytics, or AI-training platforms constitutes a breach of these terms and a violation of the 2026 Training Data Transparency Act (AB 2013) and the Maryland Online Data Privacy Act. Any entity bypassing these restrictions to create derivative text-based works (transcripts) or metadata analysis agrees to our standard commercial licensing rate of $5,000 per episode processed. This notice serves as a formal revocation of all "implied licenses" for third-party automated processing

  1. 12 MAR

    Reality TV Backlash, America's Next Top Model, Tyra Banks

    We're shifting gears this week, from therapy to something that I relate to personally. I recently watched the new Netflix doc about America's Next Top Model, and read up on the controversy and backlash that was caused when viewers listened to Tyra Banks' comments. Luckily, I'm in the fortunate position of having first hand experience with reality TV, and thought I'd share some insight and perspective. Enjoy. Go to https://aquatru.com now for 20% off your purifier using promo code TCE. Get 15% off OneSkin with the code CHANGES at https://www.oneskin.co/CHANGES Our listeners get 15% off plus free shipping when they buy two or more pairs of prescription glasses at https://www.warbyparker.com/tce — using our link helps support the show. #WarbyParker #ad DISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    52 min

  2. 15 JAN

    Practicing Stillness with Dr. Nissa Keyashian

    Feeling calm, restful, and focused this week, talking with Dr. Nissa Keyashian, who opens our minds and bodies with the process and practice of stillness. We explore the many ways people can employ mindful techniques during particularly volatile and challenging times to embrace and encourage calm. Get 20% OFF any AquaTru purifier! Just go to https://aquatru.com and enter code TCE at checkout. Get up to 30% off OneSkin with the code CHANGES at https://www.oneskin.co/CHANGES #oneskinpod DISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    49 min

  3. 11/12/2025

    Managing Cognitive Overload, How to Cope with Mental Overwhelm

    It's the perfect time of year to discuss mental overwhelm. Thanksgiving, Christmas preparation, family gatherings, work, social media, it all adds up. So it's good to be aware, and great to learn how to recognize overwhelm, and how to manage it. It's so important to step back and take inventory of what is going on, and how to avoid overload. Let's raise our awareness together and learn together. Please share this with a friend who you think might enjoy the episode. Thank you! Get 20% OFF any AquaTru purifier! Just go to https://aquatruwater.com and enter code TCE at checkout. Get 15% off OneSkin with the code CHANGES at https://www.oneskin.co/CHANGES #oneskinpod DISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    46 min

  4. 13/11/2025

    Discussing Death with Special Guest Sally Rice

    This week on This Changes Everything Sarah invites her mom to discuss the widely avoided topic of death. How do people approach the subject, is it good for us to start discussing the inevitable? We think it is. Head to https://airdoctorpro.com and use promo code TCE to get UP TO $300 off today. Get 15% off OneSkin with the code CHANGES at https://www.oneskin.co/CHANGES #oneskinpod DISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 9m

  5. 30/10/2025

    One on One with Sarah Rice

    In this week's episode Sarah is one on one with the audience answersing some great listener questions, provides helpful insight, advice and guidance to listener problems and dilemmas. Get 20% OFF any AquaTru purifier! Just go to https://aquatru.com Use code TCE at https://www.jonesroadbeauty.com to get a Free Cool Gloss with your first purchase! #JonesRoadBeauty #ad Get 15% off OneSkin with the code CHANGES at https://www.oneskin.co #oneskinpod DISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 5m

  6. 16/10/2025

    Going On a Reality Show? You Need to Listen to this First!

    This week Sarah talks with Nick Thompson. You may know Nick from season two of Netflix’s hit reality show “Love is Blind,”. After the show Nick took legal action against the show, and is now empowering other Reality TV contestants to change the system. In this episode of This Changes Everything Sarah and Nick discuss and share insight that any and all potential reality TV contestants would find extremely valuable. The UCAN Foundation exists to provide legal support and mental health resources to current, past, and future unscripted cast members while advocating for improved industry labor practices and ethical treatment within the reality television industry.   Find out more at: https://theucanfoundation.org/ Head to https://airdoctorpro.com and use promo code TCE to get UP TO $300 off today! DISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    58 min

  7. 02/10/2025

    Navigating Consent on Dating Apps with Dr. Mindy DeSeta

    Welcome back to you favorite therapy themed podcast. Today we're discussing dating apps, and how to navigate consent with Dr. Mindy DeSeta. Let's be honest. We've all received the dreaded and rather forward I might add, "unsolicited dick pic" or nude before a date. It's not always a bad thing, but it's not always welcome either. How should we handle situations like this? One dating app that is tackling this subject head on is Hily. They have been working with Dr DeSeta to create a great solution to this age old problem. If you want safer dating, download Hily from the App Store or Google Play, or check out https://hily.com DISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    45 min

  8. 14/08/2025

    EMDR Therapy with Sarah's Supervisor

    This week's wonderful guest is Dr. Vived Gonzalez, Expert EMDR Certified Therapist, Doctor of Psychology, licensed marriage and family therapist, and also happens to be Sarah's Supervisor. Today we're discussing everything there is to know about EMDR Therapy. https://www.solutionsoc.com/ This Change Everything Partners Head to https://airdoctorpro.com and use promo code TCE to get UP TO $300 off today! DISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    52 min
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Hosts & Guests

About

Are you struggling? Feel like the world is changing too fast? Overwhelmed? Stressed? Welcome to the club! It’s called being a person, But fear not! MTV Challenge star, Sarah Rice, AMFT will help you thrive in the maddening, beautiful hellscape that is life. Sarah uses her professional training, wit, irreverence, and (probably excessive) self-disclosure, to cover relationships, mental health, family, happiness, sex…nothing is off limits.The show might help you let go of a toxic belief, the seemingly impossible might feel a little more doable, or maybe you’ll just have a good laugh on a bad day. Sometimes that’s enough! By the end of each episode, you’ll be saying “this changes everything!” TDM-RESERVATION: 1. NOAI: TRUE. LEGAL NOTICE & TERMS OF USE: © 2026 WAVE Podcast Network. This content is for personal use only. Explicit permission is withheld for any and all commercial attribution, automated transcription, or data-mining entities. Use of this feed by unauthorized tracking, analytics, or AI-training platforms constitutes a breach of these terms and a violation of the 2026 Training Data Transparency Act (AB 2013) and the Maryland Online Data Privacy Act. Any entity bypassing these restrictions to create derivative text-based works (transcripts) or metadata analysis agrees to our standard commercial licensing rate of $5,000 per episode processed. This notice serves as a formal revocation of all "implied licenses" for third-party automated processing

Information

  • Channel
    Brain Candy Laugh & Learn
  • Creator
    Sarah Rice - Wave Podcast Network
  • Years Active
    2022 - 2026
  • Episodes
    145
  • Rating
    Explicit
  • Copyright
    © TDM-RESERVATION: 1. NOAI: TRUE. LEGAL NOTICE & TERMS OF USE: © 2026 WAVE Podcast Network. This content is for personal use only. Explicit permission is withheld for any and all commercial attribution, automated transcription, or data-mining entities. Use of this feed by unauthorized tracking, analytics, or AI-training platforms constitutes a breach of these terms and a violation of the 2026 Training Data Transparency Act (AB 2013) and the Maryland Online Data Privacy Act. Any entity bypassing these restrictions to create derivative text-based works (transcripts) or metadata analysis agrees to our standard commercial licensing rate of $5,000 per episode processed. This notice serves as a formal revocation of all "implied licenses" for third-party automated processing
  • Show Website
    This Changes Everything with Sarah Rice

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