West Coast XC

Ken Martinez
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A weekly podcast reviewing high school, college and professional meets on the West Coast

  1. West Coast XC Preview of Husky Classic

    3 DAYS AGO

    West Coast XC Preview of Husky Classic

    In this episode we preview the final indoor meet of the season at the University of Washington called the Husky Preview.

    14 min
  2. West Coast XC Dave Frank Talks About the Grassroots 3000

    5 FEB

    West Coast XC Dave Frank Talks About the Grassroots 3000

    In our latest episode Coach Dave Frank explains the Grassroots 3000 run in Portland for high school athletes and the history of the event.

    29 min
  3. West Coast XC Preview of UW Invite/Mile City with Paul Merca

    29 JAN

    West Coast XC Preview of UW Invite/Mile City with Paul Merca

    We talk with the voice of Dempsey Indoor, Paul Merca, about highlights from the Spokane HS Invitational and then we preview the UW Invite/Mile City

    33 min
  4. West Coast XC - Recap of the UW Preview & Preview of the Spokane High School Invitational

    22 JAN

    West Coast XC - Recap of the UW Preview & Preview of the Spokane High School Invitational

    In this episode we recap the incredible performances from last weekend's UW Preview at the Dempsey Indoor at the University of Washington. We also preview the upcoming meet at the Podium in Spokane called the Spokane High School Invitational. 00:00 Recap of the UW Preview 07:48 Preview of the Spokane High School Invitational

    13 min
  5. West Coast XC - Preview of the UW Preview with the voice of the Dempsey Indoor - Paul Merca

    15 JAN

    West Coast XC - Preview of the UW Preview with the voice of the Dempsey Indoor - Paul Merca

    We talk to the voice of the Dempsey Indoor, Paul Merca, about how he prepares for announcing at the Dempsey, what makes Dempsey Indoor a special place and athletes to watch this weekend.

    47 min
  6. West Coast XC - Nike Portland XC Backpack Giveaway & Track Meets of 2026

    7 JAN

    West Coast XC - Nike Portland XC Backpack Giveaway & Track Meets of 2026

    In this episode, we talk with Todd Tokubo about the meets we look forward to this spring. 00:00 Nike Portland XC Backpack Giveaway Details! 03:41 Track meets we are looking forward to in 2026 with Todd Tokubo

    39 min
  7. West Coast XC - Cross Country 2025 Season Summary

    31/12/2025

    West Coast XC - Cross Country 2025 Season Summary

    In this episode, we recap our top memories of the 2025 cross country season with Todd Tokubo

    33 min
  8. West Coast XC - Jesuit Marauders XC Book by Chuck Bruns

    24/12/2025

    West Coast XC - Jesuit Marauders XC Book by Chuck Bruns

    In this week's episode, we talk with Coach Chuck Bruns who has spent a year observing and writing about the California Division 2 champion Jesuit Marauders. The book is in the editing phase right now and Coach Bruns shares his process on covering the Jesuit boys.

    47 min
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About

A weekly podcast reviewing high school, college and professional meets on the West Coast

Information

  • Creator
    Ken Martinez
  • Years Active
    2024 - 2026
  • Episodes
    61
  • Rating
    Clean
  • Show Website
    West Coast XC