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Mental Health

  • بهدوء مع كريم اسماعيل
    بهدوء مع كريم اسماعيل

    1

    بهدوء مع كريم اسماعيل

    Kareem Esmail

  • Psychologie et Bien-être |Le podcast de Psychologue.net
    Psychologie et Bien-être |Le podcast de Psychologue.net

    2

    Psychologie et Bien-être |Le podcast de Psychologue.net

    Psychologue

  • On Purpose with Jay Shetty
    On Purpose with Jay Shetty

    3

    On Purpose with Jay Shetty

    iHeartPodcasts

  • كلام بالعقل مع د.باسم سليمان
    كلام بالعقل مع د.باسم سليمان

    4

    كلام بالعقل مع د.باسم سليمان

    TPP

  • Tais-toi (aka t'es toi)
    Tais-toi (aka t'es toi)

    5

    Tais-toi (aka t'es toi)

    WellnessByJade

  • The Psychology of your 20s
    The Psychology of your 20s

    6

    The Psychology of your 20s

    iHeartPodcasts

  • Hypnosis and relaxation |Sound therapy
    Hypnosis and relaxation |Sound therapy

    7

    Hypnosis and relaxation |Sound therapy

    F7

  • قصة عجيبة ودعوة مستجابة

    25/03/2025

    1

    قصة عجيبة ودعوة مستجابة

    قصة عجيبة ودعوة مستجابة

    25/03/2025

    •
    21 min
  • نفسك ترتاح نفسيًا في رمضان

    04/03/2025

    2

    نفسك ترتاح نفسيًا في رمضان

    رمضان بهدوء

    04/03/2025

    •
    16 min
  • حب الله بهدوء

    20/03/2025

    3

    حب الله بهدوء

    حب الله بهدوء

    20/03/2025

    •
    17 min
  • مش حاسس برمضان

    12/03/2025

    4

    مش حاسس برمضان

    مش حاسس برمضان

    12/03/2025

    •
    19 min
  • 12 Hours of Deep Brown Noise for Sleep

    12 MAY

    5

    12 Hours of Deep Brown Noise for Sleep

    🌙 Our goal is to help you sleep better. If this episode is helpful for you, please follow and give us a rating! ⭐⭐⭐⭐⭐ Sink into 12 hours of Deep Brown Noise - a richer, lower-frequency variation of standard brown noise designed for listeners who crave maximum immersion and the deepest possible sound experience. Deep Brown Noise takes the foundational brown noise profile (which rolls off at -6dB per octave, emphasizing the lower end of the audible spectrum) and pushes it further by filtering out additional mid and high frequencies. The result is a warmer, denser, more enveloping sound that sits primarily in the sub-bass and low-bass range. Where standard brown noise feels like a steady waterfall or distant thunder, Deep Brown Noise feels like being wrapped in a heavy, velvety blanket of low-frequency rumble - the kind of sound that physically settles into your body, not just your ears. Trusted by over 1,000,000 listeners worldwide, weekly episodes feature sleep sounds created to mask disruptive noise, calm the nervous system, and promote deep relaxation. Perfect for deep sleep, insomnia relief, anxiety reduction, studying, meditation, focus, baby sleep, and relaxation. Our library includes a wide variety of sleep sounds such as white noise, brown noise, pink noise, green noise, black noise, nature soundscapes, and more. All episodes feature smooth, consistent audio and no sudden changes that could disrupt your rest. Whether you're a light sleeper, live in a noisy environment, struggle with racing thoughts at night, or simply want a calm and predictable sleep routine, Sleep Noise Bedtime provides a reliable sound environment you can return to night after night. Sweet dreams 😴 ⚠️ Disclaimer and Listening Safety This audio is intended for general wellness, relaxation, and recreational use only. It is not a substitute for medical advice, diagnosis, or treatment. We do not claim that this content treats or cures any medical condition, including sleep disorders, anxiety, or tinnitus. Please listen at a safe volume. Avoid loud playback, especially with headphones or near children's ears. Prolonged exposure to high volumes may cause hearing damage. Listen responsibly. By listening to this podcast, you acknowledge and agree that you do so voluntarily and at your own risk. Sleep Noise Bedtime, its creators, producers, and affiliates disclaim any liability for adverse effects resulting from the use or misuse of this content.

    12 May

    •
  • هل تشعر بالأمان؟

    22/02/2025

    6

    هل تشعر بالأمان؟

    هل تشعر بالأمان؟

    22/02/2025

    •
    9 min
  • 421. Hating yourself will get you nowhere

    2 DAYS AGO

    7

    421. Hating yourself will get you nowhere

    Being your own harshest critic can feel productive, protective, even familiar, but over time, it becomes less of a motivator and more of a cage. In this episode, we explore the psychology of self-hatred - where it begins, how it becomes a deeply ingrained, and what it actually steals from us over time.  We explore: •        How early experiences shape the inner critic•        Why self-hatred can feel protective•        The myth of cruelty as a motivator•        The neural pattern of self-hatred•        The role of self sabotaging•        6 practical tips to build a better relationship with yourself Watch on Netflix: HERE Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast Subscribe on Substack: @thepsychologyofyour20s For business: psychologyofyour20s@gmail.com  Our favourite sources: https://bpspsychub.onlinelibrary.wiley.com/doi/10.1111/j.2044-8341.2011.02044.x https://journals.sagepub.com/doi/10.1177/0146167211410246 https://psycnet.apa.org/doiLanding?doi=10.1037%2Fa0033904 The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist. See omnystudio.com/listener for privacy information.

    2 days ago

    •
    47 min
  • Fantasmes et fétiches : ce que vos désirs révèlent sur vous #284

    6 DAYS AGO

    8

    Fantasmes et fétiches : ce que vos désirs révèlent sur vous #284

    Dans cet épisode #284, nous vous proposons d’explorer un sujet souvent tabou mais profondément humain : les fantasmes et les fétiches. Aux côtés de la thérapeute Marie De Las Cuevas, nous cherchons à comprendre ce que nos désirs révèlent de nous, au-delà des idées reçues et des jugements. D’où viennent nos fantasmes ?Que disent-ils de notre histoire, de nos besoins ou de notre imaginaire ?Et comment les accueillir sans honte ni culpabilité ? Avec ouverture et nuance, Marie De Las Cuevas apporte un éclairage précieux pour mieux comprendre ces dimensions intimes, se réapproprier ses désirs et avancer vers une relation plus libre et apaisée à soi. 🔎 Pour contacter Marie De Las Cuevas, cliquez ici :https://www.psychologue.net/procard/marie-de-las-cuevas/social

    6 days ago

    •
    26 min
  • صراعات داخلية

    5 JAN

    9

    صراعات داخلية

    الحلقة دي بنتكلم عن الصراعات الداخلية اللي مش دايمًا الناس شايفينها، والحرب اللي أوقات بنحسها ما بين الصورة اللي الناس شايفانا عليها، والحياة اللي فعلاً عايشنها وهنتعرف على إزاي نتعامل مع الضغوط الداخلية، ونفهم الفرق بين توقعات الآخرين والحقيقة اللي جوانا.

    5 Jan

    •
    12 min
  • Les situationships et l'obsession émotionnelle

    20 MAY

    10

    Les situationships et l'obsession émotionnelle

    Un épisode dans lequel on parle des situationships, de l’obsession qu’elles peuvent créer et de cette étrange manière qu’a l’incertitude de nous rendre accro à quelqu’un. Pourquoi les relations floues nous consument autant ? Pourquoi certaines personnes deviennent impossibles à oublier alors qu’elles ne nous ont parfois jamais vraiment aimés correctement ? Entre psychologie, attachement, manque affectif et projections, on parle aussi de notre tendance à confondre intensité et amour, chaos et passion. Peut-être que ce qui nous obsède n’est pas toujours la personne… mais ce qu’on espérait recevoir d’elle. À tes écouteurs, bisousss IG/TikTok : @wellnessbyjade Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

    20 May

    •
    33 min

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