Belly Dance Life

Iana Komarnytska
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  • Performing Arts
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All insights into belly dance lifestyle

  1. 1 hr ago

    Moria Chappell: The Uncomfortable History of Sexuality and Dance

    Moria Chappell is an internationally renowned performance artist, dance instructor, researcher, artistic director, and costume designer specializing in Fusion and Experimental Belly Dance, Temple Dance, and Indian Odissi Classical Dance. Over more than two decades, she has performed, taught, and researched ancient dance traditions in over 50 countries, exploring connections between movement, ritual, mythology, and ancient trade routes. A principal dancer and later Artistic Director of the Bellydance Superstars from 2005–2015, Moria is known for her archetypal performance style and Muscular Belly Dance Technique, emphasizing precision, isolation, and individual expression. She is also a principal dancer, teacher, and Assistant Director of the Urvasi Dance Ensemble, studying the Mahari tradition of Odissi under Dr. Ratna Roy. Her work brings together movement research, theatrical production, and a lifelong fascination with the ancient roots of dance. In this episode you will learn about: - Why Moria believes ancient dances were connected through trade, migration, and shared ritual practices - How ancient societies used dance for far more than entertainment - Why sexuality, fertility, spirituality, and dance became so deeply intertwined - How historical associations with sexuality continue to shape stigma around belly dance - How a severe spinal injury completely changed her relationship with her body and teaching Show Notes to this episode: Find Moria Chappell on Instagram, Facebook, YouTube, and website, as well as her Patreon account HERE. Details the BDE shows and training programs are available at www.JoinBDE.com Check Iana’s online platform the Iana Dance Club HERE. Follow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club. Find information on how you can support Ukraine and Ukrainian belly dancers HERE. Podcast: www.ianadance.com/podcast

  2. 1 Sept

    Nisaa (Heather D. Ward): How Egypt Celebrates Belly Dance While Stigmatizing Its Dancers

    Nisaa (Heather D. Ward) is an instructor, performer, and researcher of Egyptian dance based in St. Louis, Missouri. Specializing in Egyptian raqs sharqi as well as baladi, awalim, ghawazi, and other Egyptian folk and traditional dances, her work focuses on understanding dance within its broader sociocultural and historical context. With academic degrees in anthropology and history, Nisaa has studied with internationally renowned artists as well as Egyptian traditional entertainers and has been teaching Egyptian dance since 2003. Her research into the history of Egyptian dance and its professional practitioners led to the publication of Egyptian Belly Dance in Transition: The Raqs Sharqi Revolution, 1890–1930 and her latest book, Raqs in the City: The Belly Dance Landscape of Cairo. Through her teaching, performance, and research, Nisaa works to deepen understanding of Egyptian dance as both a living art form and a reflection of the history and culture that shaped it. In this episode you will learn about: - What most dancers got wrong about Egypt’s Delta Ghawazi - Why traditional styles deserve the same depth of study as Raqs Sharqi - What the disappearance of Muhammad Ali Street changed in Egypt’s dance industry - How class and gentrification influence where Egyptian dance is presented today - Why professional dancers in Egypt still carry a powerful social stigma & how outsiders can misjudge Egyptian dancers without understanding their reality Show Notes to this episode: Find Nisaa (Heather D. Ward) on Instagram, FB, YouTube, and website. Previous interview with Nisaa: Ep 236. Nisaa (Heather D. Ward): Detaching Opinions From Historical Realities Details the BDE shows and training programs are available at www.JoinBDE.com Check Iana’s online platform the Iana Dance Club HERE. Follow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club. Find information on how you can support Ukraine and Ukrainian belly dancers HERE. Podcast: www.ianadance.com/podcast

  3. 25 Aug

    Jrisi Jusakos: How to Dance With Musicians Instead of Just Dancing to Music

    Jrisi Jusakos is an Australian dancer, choreographer, educator, and producer with more than 35 years of experience in dance. Born in Chile to a Greek family and raised in Australia, she first connected with Arabic music and dance through Sydney’s Lebanese community before beginning her formal belly dance training as a teenager. She holds a Bachelor of Arts in Dance with a major in Contemporary Choreography and has extensive training in Raqs Sharqi, ballet, jazz, contemporary, flamenco, and Persian dance. Her career has included professional performance in Sydney’s Arabic live music scene, international study across Egypt, Lebanon, Germany, and New York, and the founding of the Hathor Persian Dance Ensemble. Today, her work centers on musicality, improvisation, artistic individuality, and the relationship between dancer and live musician, while she also creates accessible movement programs for seniors, mixed-ability participants, and culturally diverse communities. In this episode you will learn about: - What Sydney’s Arabic nightlife looked like when full live bands were everywhere - Why dancing to live music feels completely different from recorded tracks - What to do with stage anxiety before a live performance - How to practice improvisation before you ever step onstage - How grief, life changes, and personal experiences inevitably enter our dancing Show Notes to this episode: Find Jrisi Jusakos on Instagram, YouTube, and website, as well as her Hathor Dance Studio on Facebook. Details the BDE shows and training programs are available at www.JoinBDE.com Check Iana’s online platform the Iana Dance Club HERE. Follow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club. Find information on how you can support Ukraine and Ukrainian belly dancers HERE. Podcast: www.ianadance.com/podcast

  4. 18 Aug

    Phaedra Darwish: What Belly Dancers Can Borrow From the Western System of Music Education

    Phaedra Darwish is a Chicago-based dancer, musician, instructor, and cultural advocate with a background in instrumental and vocal music and musical theatre. Inspired by Arabic dance and music and their connection to her own heritage, she has spent more than 14 years performing and teaching throughout Chicago and across the United States, while also participating in cultural events, community fundraisers, and dance festivals as both a dancer and musician. Her approach to Oriental dance goes beyond movement, incorporating music, regional traditions, and cultural context. Through her teaching and professional performances, Phaedra is dedicated to increasing awareness, appreciation, and understanding of Middle Eastern dance and sharing the richness of her cultural heritage with wider audiences. In this episode you will learn about: - The fact that many dancers were never actually taught how to practice - Why private lessons can accelerate a dancer’s individual growth - How to make choreography look spontaneous instead of rehearsed - The role of breath, tension, and release in bringing movement to life - How “soft focus” can help group dancers move as one unit Show Notes to this episode: Find Phaedra Darwish on Facebook, Instagram, and website. Details the BDE shows and training programs are available at www.JoinBDE.com Check Iana’s online platform the Iana Dance Club HERE. Follow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club. Find information on how you can support Ukraine and Ukrainian belly dancers HERE. Podcast: www.ianadance.com/podcast

  5. 11 Aug

    Olena Sinelnikova: The Teacher Who Knows How to Create Stars

    Olena Sinelnikova is an internationally acclaimed belly dancer, choreographer, and instructor from Ukraine. She is the founder and director of the Isfahan Dance School and the organizer of the Isfahan Bellydance Festival. An international judge and mentor to numerous Ukrainian champions and stage stars, Olena is recognized for her dedication to developing the next generation of dancers. She is also a winner of multiple national and international competitions, including first place at the Nile Group Festival in Cairo in both the Folklore Duet (2011) and Solo (2012) categories, and continues to teach and perform at festivals around the world. In this episode you will learn about: - The qualities every student should look for in a great teacher - Why learning to be a student is just as important as learning to dance - The importance of knowing when it's time to let a student grow independently - Why starting belly dance at 30 is not too late to succeed - How the war in Ukraine changed life for dancers and dance schools Show Notes to this episode: Find Olena Sinelnikova on Facebook, Instagram, and YouTube. Details the BDE shows and training programs are available at www.JoinBDE.com Check Iana’s online platform the Iana Dance Club HERE. Follow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club. Find information on how you can support Ukraine and Ukrainian belly dancers HERE. Podcast: www.ianadance.com/podcast

  6. 4 Aug

    Kira Lebedeva: When Your Dance Career Outgrows Just Performing

    Kira Lebedeva is a Tribal Fusion belly dancer, yoga instructor, and mentor from Lviv, Ukraine, with over 16 years of experience in dance and more than a decade of teaching. Known for her exceptional body control, fluid musicality, and expressive storytelling, she has become one of the leading artists in the international Tribal Fusion community. Her work is distinguished by a seamless fusion of technical precision and emotional expression, inviting audiences to experience dance as both an art form and a deeply personal story. In addition to her artistic career, in March 2022 Kira transformed her dance studio into a shelter for displaced Ukrainians following the outbreak of the full-scale war. Through both her performances and teaching, she continues to inspire dancers around the world with her unique blend of technical precision, creativity, and emotional depth. In this episode you will learn about: - What coaching can offer that self-discipline sometimes cannot - The mindset that helped Kira continue creating through war in Ukraine - How limiting beliefs about money hold dancers back - Why every dancer needs to understand WHY they dance - Funny misconceptions belly dancers and fusion dancers have about each other Show Notes to this episode: Find Kira Lebedeva on Facebook, Instagram, and YouTube. Also, check her online classes, and a brand of dance wear. Previous interview with Kira: Ep 213. Kira Lebedeva: Dance & Politics Details the BDE shows and training programs are available at www.JoinBDE.com Check Iana’s online platform the Iana Dance Club HERE. Follow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club. Find information on how you can support Ukraine and Ukrainian belly dancers HERE. Podcast: www.ianadance.com/podcast

  7. 28 Jul

    Maris: What a Real Working Day Looks Like for a Professional Dancer in Cairo

    Maris is an Estonian belly dancer, instructor, performer, and recording artist who has built an international career across Europe and the Middle East. After beginning her dance journey in 2005 and teaching from 2012, she launched her professional career in Egypt with daily performances in Sharm El Sheikh before moving on to Dubai and eventually settling in Cairo, where she has become a sought-after performer at prestigious weddings, events, discos, and Nile cruise shows. She has also taught and performed in numerous countries worldwide and is widely recognized in the Arab world for her appearance in Mostafa Shawki's 2019 hit music video Maltashet El 2loub. In addition to performing, Maris regularly teaches workshops internationally and, in 2024, released an album of original music created specifically for belly dance performances. In this episode you will learn about: - What it really takes to build a sustainable performing career in Egypt - How media exposure can completely change a dancer's career in Cairo - The truth behind common myths and gossip about Cairo dancers - The changing trends in Cairo costumes, music, and audience expectations - Practical advice for dancers dreaming of building a career in Cairo Show Notes to this episode: Find Maris on Facebook, Instagram, and YouTube. Previous interview with Maris: Ep 137. Maris: Finding Joy & Transformation in Belly Dance Details the BDE shows and training programs are available at www.JoinBDE.com Follow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club. Find information on how you can support Ukraine and Ukrainian belly dancers HERE. Podcast: www.ianadance.com/podcast

  8. 22 Jul

    Nadia Sueoka: What Happens When Japanese Art Meets Middle Eastern Dance?

    Nadia Sueoka is a Japanese belly dancer, choreographer, and instructor based in Singapore, with an international career spanning performances, teaching, and choreography around the world. Since beginning her professional career in 2005, she has trained extensively in Egypt and Turkey with world-renowned masters. Having traveled to more than 30 countries, she has developed a distinctive artistic style inspired by diverse cultures. An award-winning performer, Nadia is known for her powerful stage presence, exceptional musicality, and soulful improvisation. She has created over 100 choreographies in Oriental, Folklore, and Fusion styles. Her signature JAPANESE ORIENTAL FUSION series, which blends Middle Eastern dance with Japanese aesthetics, has earned international recognition for its originality and artistic vision. Nadia is the founder and artistic director of NADIA Oriental Dance Arts Singapore and NADIA ONLINE. She is regularly invited to perform, teach workshops, and serve as a judge at international festivals and competitions worldwide. In this episode you will learn about: - How belly dance helped her transform from a shy Japanese girl into a confident international artist - What makes Egyptian, Turkish, and Japanese dance philosophies so different - The story behind creating her signature Japanese Oriental Fusion style & how to blend two cultures without losing authenticity or respect - Why competition culture is transforming belly dance in Asia - The surprising mindset differences between Asian and Western dancers Show Notes to this episode: Follow Nadia Sueoka on Instagram, and FB. Details the BDE shows and training programs are available at www.JoinBDE.com Follow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club. Find information on how you can support Ukraine and Ukrainian belly dancers HERE. Podcast: www.ianadance.com/podcast

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About

All insights into belly dance lifestyle

Information

  • Creator
    Iana Komarnytska
  • Years Active
    2018 - 2026
  • Episodes
    300
  • Rating
    Explicit
  • Copyright
    © 2019. Iana Dance
  • Show Website
    Belly Dance Life