The Conversations ZM

Zac Muzata
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  • MENTAL HEALTH
  • UPDATED WEEKLY

The Conversations strives to provide a safe and supportive environment for anyone dealing with mental health issues. This podcast features interviews with professionals and experts in the field, shares tips and advice on how to cope with mental health issues, and connects a community of people actively working on improving their mental health. The purpose of our podcast is to break the negative stereotype which the Zambian society has towards mental health issues as well as the reluctance to seek out therapy. Listeners can also send in their issues anonymously at www.theconversationszm.com

Episodes

  1. 30/03/2023

    Episode 5 - Handling mental health related issues as a celebrity with Natasha Chipepo

    Natasha Chipepo, an actress staring in the well known TV Drama Mpali, is generally misunderstood as she plays a role that the general public want to believe is her real self. In this episode, Natasha and Zac discuss handling mental health related issues as a celebrity in the public eye.

    31 min

  2. 27/03/2023

    Episode 4 - Discussing How to Move Forward Despite What Life Throws at You with Coach Sydney

    In this episode, Coach Sydney shares his inspiring story about dealing with losing his sight to glaucoma as an adult, but not letting that get in the way of him having a positive approach to life.

    27 min

  3. 16/03/2023

    Episode 3 - Discussing Addiction with David Mwanza

    In this episode, we will be discussing addiction with an international psychologist, David Mwanza.

    34 min

  4. 15/03/2023

    Episode 2 - Discussing Infertility with Kaluba Champo

    On this Women's Day episode, we have Kaluba Champo: a wife, mother, blogger, and founder of Journals of Destiny. Despite her many successes, Kaluba has faced several challenges on the personal and career front. In this episode, she shares her journey with us about how she overcame these challenges and continues to navigate her way through others.  Also remember, you can submit your story anonymously at www.helpbeyondborders.com

    31 min
  5. Episode 1 - Discussing Depression with Mwape Mwanakatwe

    15/03/2023

    Episode 1 - Discussing Depression with Mwape Mwanakatwe

    To kick off Women's Month, we are joined by Ms Mwape Mwanakatwe, a creative who tells stories through visual design, content and graphics. An avid lover of plants and a gender rights activist, Mwape is passionate about the mind, being authentic, and helping people be their best. During this episode, she shares about her battle with depression as a young career woman and how she overcame it.  Feel free to send us anonymous messages on: helpbeyondboarders.com

    30 min
  • 5 Episodes

About

The Conversations strives to provide a safe and supportive environment for anyone dealing with mental health issues. This podcast features interviews with professionals and experts in the field, shares tips and advice on how to cope with mental health issues, and connects a community of people actively working on improving their mental health. The purpose of our podcast is to break the negative stereotype which the Zambian society has towards mental health issues as well as the reluctance to seek out therapy. Listeners can also send in their issues anonymously at www.theconversationszm.com

Information

  • Creator
    Zac Muzata
  • Years Active
    2k
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Zac Muzata
  • Show Website
    The Conversations ZM