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Kanal • Broj emisija: 84

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22. 04. 2025.

Ep 248: Learning to Act While Anxious – Growing Trust in Self

We often get decision paralysis or feel intense anxiety around actions that need to be taken, especially when we perceive the stakes to be high. Even if you feel like the answer is obvious it can be really hard to trust yourself, which leads many to ask others to make the decisions for them. What we often feel is a dominant fear of hurting someone else or letting go of something familiar. This intense resistance is another shape of codependency or the group of traits associated with being parentified at a young age. This is an episode to help you move through difficult, anxiety provoking decisions even when you feel intensely ambivalent and fear mis stepping. The trick is to make decisions despite the feeling in your body – to make moves strategically based on what you conceptually KNOW is the next best thing to do. Feeling afraid if often just our body saying “this is going to cost me a lot of energy and I don’t want to go through it.” It’s an energy-saving resistance and not reflective of the actual pain that this thing will cause. This is an episode to help you walk through something that your body is currently resisting. What we think will happen if we move through hard stuff is that it will take a long time or we will lose control and or stop functioning. While triggering moves can stir the muck of our pond, they also lighten us and free us up: they grow our muscles and strengths as we evolve in our lives. This has a lot of tools and ways to come back home to self: come from love, use your own best thinking, let the rest go. Support this week’s sponsors! Vionic Shoes: vionicshoes.com and use code HELPMEBEME at checkout for 15% off your entire order when you log into your account. 1 time use only. Gabb Wireless: Protecting your kids has never been easier. For the best deals, sign up to Gabb today – no contract required – at gabb.com/helpmebeme Lumen: Head to http://lumen.me/HELPMEBEME for 15% off your purchase Learn more about your ad choices. Visit megaphone.fm/adchoices

22. 04. 2025.

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59 min
31. 07. 2025.

Ep 255: Seeing Success as Small: a path to growth

The alt name for this episode was “Ask More of Yourself” but that felt kind of agro. A lot of success in life happens in tiny micro changes. This episode is to help you curate the mindset of “I got this” as you move through your day. This is about building agency and momentum via seeing success as something small. Keeping a perspective of our own ability, sense of agency, and curating a feeling of “I got this” as we move through challenging times or new, fear-inducing territory. Stick around for the tools in this one! This has tips for staying in the channel of focus on what you’re doing right. Appreciating life in the exertion periods and giving yourself an awareness snap of, “Oh, wow, it’s actually not so hard, and I can do this” We can get that snap of clarity when we can look at a loved one from a generation past or the long hours demanded of an Olympic athlete. That concept of empowered endurance and self-motivation is a reset for our day to day toils. Sending love… you are so much stronger than you think, right now. Support this week’s sponsors!Indeed: Indeed.com/HELPMEBEME for a $75 sponsored job creditWayfair: Wayfair.com Learn more about your ad choices. Visit megaphone.fm/adchoices

31. 07. 2025.

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47 min
06. 06. 2023.

Wicked Beauty with Paulina Porizkova

Now wait a minute. The word "icon" is thrown around a lot these days, but we have an honest to goodness icon in The Carriage House this week. Joining us is none other than legendary model and writer Paulina Porizkova! Paulina's book, NO FILTER: THE GOOD, THE BAD, AND THE BEAUTIFUL is out now. Paulina helps us give advice on dealing with a pair of husbands; one in a sticky situation involving his mentee and another who seems to be obsessed with his garden. Ronna (& Bryan) LIVE in London is coming up on July 14th at King's Place, and tickets are selling fast! Games, prizes, surprise guests, advice...it's all waiting for you in Londontown. Join us! Tickets at askronnalive.com It's also the one year anniversary of AR Social Club, and we're celebrating in style with a Kiki to remember in a couple of weeks! If you're not a member, you're missing out on expertly curated cocktails and as refined a community of club members as you're likely to find anywhere. Join us for July by going to arsocialclub.com Sponsor: Get a doctor who gets you with Zocdoc! Follow the link at zocdoc.com/askronna and download the app for free today! Learn more about your ad choices. Visit megaphone.fm/adchoices

06. 06. 2023.

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1 h 16 min
25. 06. 2025.

Alcaraz wins Queens crown, Bublik recaptures Halle trophy, Wimbledon preview, Fleetwood comes up short at Travelers

Jimmy and Brett discuss Carlos Alcaraz winning Queens and what that means for his confidence going into the Championships at SW19. Sasha Bublik seems to have turned a new leaf the past few months and continued his good play in recapturing the Halle trophy, beating world number 1 Jannik Sinner along the way. Wimbledon is around the corner, Jimmy discusses some memories from his time and previews some of the biggest storylines going into 2025. Tommy Fleetwood came into the final round of the Travelers Championship with a lead looking for his first PGA title. Unfortunately he came up short for the 6th time in his career as a runner up to Keegan Bradley. Brett and Jimmy answer some listener questions along the way on a brand new Advantage Connors podcast. Follow us on - Twitter - @AdvConnors @JimmyConnors @Brett_Connors Instagram - @AdvConnors @Bretterz @GolddoodIsabella Facebook - Jimmy Connors official Facebook page Leave your questions/topics/or links to stories you want us to talk about next week on Jimmy's official Facebook page Learn more about your ad choices. Visit megaphone.fm/adchoices

25. 06. 2025.

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1 h 1 min
03. 02. 2025.

Fritz Honka: The Horror of Germany’s Red Light District

Step into the chilling world of Fritz Honka, the monster of Hamburg’s red-light district. A tale of terror, deception, and justice—unravel the horrors lurking behind closed doors. Sponsors: homechef.com/casual - for 18 free meals and free dessert for life! shopify.com/casual - sign up for your $1 per month trial period Learn more about your ad choices. Visit megaphone.fm/adchoices

03. 02. 2025.

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48 min
16. 10. 2024.

Nadal to retire, Sinner wins Shanghai & RIP Pete Rose

Jimmy and Brett are back after a few weeks off to check in on the tennis world. Rafael Nadal announced that he will be retiring after he competes in the Davis Cup competition in November. Jannik Sinner won the Shanghai Masters 1000 last week giving him 7 titles on the year including the two hard court majors. He still has the WADA investigation hovering over all that he has accomplished this season. Then they answer some listener questions and pay tribute to friend of the pod and MLB legend Pete Rose who passed away last month. Sponsor: Shopify: shopify.com/connors - sign up for a $1 per month trial period Follow us on - Twitter - @AdvConnors @JimmyConnors @Brett_Connors Instagram - @AdvConnors @Bretterz @GolddoodIsabella @Finefocusla Facebook - Jimmy Connors official Facebook page Leave your questions/topics/or links to stories you want us to talk about next week on Jimmy's official Facebook page. Learn more about your ad choices. Visit megaphone.fm/adchoices

16. 10. 2024.

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47 min
01. 07. 2025.

Ep 253: Happiness Growth: Stopping the Loop of Dissatisfaction

This is about expanding your consciousness using moments of emptiness and dissatisfaction as a starting point. I will invite you to widen your capacity and open your energy to a higher level by “using the material” that is the dissatisfaction. Lots of tools in this one. If you feel like you’ve been living loops of stagnation and have been unable to see what is blocking your happiness – like “I am doing all the right things, why do I feel empty?” Feeling that something is missing, that we need something to fix us or fill the void…Or being spiritually starved by your environment…Or the intimate relationships never pan out or become what we had hoped. A lot of this comes into play when we are following a bunk map – we set a goal that is a 2D snapshot and think “I just need this and then I am done!” But happiness is about growing in three dimensions, inwardly. So where to go from here? Lean into your humanity and set the goal to go deeper. We need our humanity and connection to others on an authentic level. We need to utilize our truth and creativity and feel a worthiness in our experiences. It comes from our sense of spirituality: a sense of trust and faith in the universe. We need our own version of “God” whatever that might be, and if you don’t have that, you can grow it by taking small steps. The books I mentioned (True and False Magic) https://amzn.to/4luF8Ot And Notes to George: https://amzn.to/4kgc3Fo Support this week’s sponsors: BetterHelp: betterhelp.com/helpmebeme to get 10% off your first month Headspace: Headspace.com/HELPMEBEME60 to unlock all of Headspace FREE for 60 days. Indeed: Indeed.com/HELPMEBEME for a $75 sponsored job credit Wayfair: Wayfair.com Mint Mobile: mintmobile.com/helpmebeme - get your summer savings and shop premium wireless plans Learn more about your ad choices. Visit megaphone.fm/adchoices

01. 07. 2025.

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58 min
08. 03. 2022.

The Three Centers of Intelligence within The Enneagram

Today I am doing a quick introduction to the head, heart and gut center of the enneagram. I am starting a new Tuesday series going through the emotions of the three centers: anger, shame and fear. But first, let's do a quick recap of the three centers of intelligence. -- At audible.com/wellbeing, Audible editors have curated a range of titles featuring experts in a wide range of self-care and self- development categories— from mastering your emotions and improving relationships to getting in shape and finding more success at work and at home. --- Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

08. 03. 2022.

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11 min
22. 11. 2023.

Episode 21: With Fatimah Taliah- "Whiplash"

On this week’s episode I’m joined by Maya from the hit show “Killing It,” Fatimah Taliah. We discuss getting picked up from the police station by your mom, not dropping your babies while running up some stairs, and avoiding looking at google search histories. Learn more about your ad choices. Visit megaphone.fm/adchoices

22. 11. 2023.

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58 min
21. 05. 2024.

Has The World Become A Peep Show? | Jessimae Peluso

This week Jessimae discusses the truth about pet medications, the Ivy League college posture scandal, and why we don’t call pervs “Peeping Tanyas.” Email us: JessimaePelusoComedy@gmail.com Outro music "Breathe" by Tyler Labine , Adanac. CALL AND LEAVE US A VM TO BE PLAYED FOR THE POD: 513-916-0930 SUBMIT YOUR DR.P Qs: Every SUN on IG STORY: http://www.instagram.com/jessimaepelus Follow JESSIMAE: YT: https://found.ee/jessimae-youtube TOUR: https://found.ee/jessimaetour FAN CLUB: https://found.ee/JessimaePeluso-Patreon Learn more about your ad choices. Visit megaphone.fm/adchoices

21. 05. 2024.

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27 min

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