(re)connect

Valentine Aouad

The next world is being built right now. This podcast is where we talk about it. Each week, Valentine, founder of Green Socials, explores what it really means to live well on this planet — because she believes the stories we tell about the future shape the future we build. Solo episodes dig into the ideas, research, and tensions she can't stop thinking about. Guest conversations bring in the founders, activists, and changemakers quietly doing the work in community, ecology, wellness, and business. The question we always end on: what does the world you want to live in actually look like? 30 minutes. Best listened to on a walk. More information about Green Socials: www.green-socials.com Follow us on Instagram to never miss an episode: @reconnect.pod

Episodes

  1. 10 hr ago

    Why Your Marketing Should Start With Your Nervous System, Not Your KPIs with Charlotte Gomes

    Most people start with visibility. What if the work actually starts underground? In this episode of (re)connect, Valentine sits down with Charlotte Gomes, founder of Collective Roots PR, to talk about what it means to build a creative practice from the roots up instead of chasing KPIs first. Charlotte's path started young, booking over sixty live music shows across Europe at eighteen, then shifted a decade later when chronic health symptoms led her to somatic work and nervous system awareness. That thread of "invisible connection" became the foundation of Collective Roots, a practice blending storytelling design, nervous system work, and brain energetics for creatives, visionaries, and changemakers who don't want to burn themselves out to be seen. They get into: Why "well marketed" and "deeply rooted" are two different things, and what changes when you tune into a project's felt sense before you promote itCharlotte's four creative seasons (winter, spring, summer, autumn) and how they map to her five-pillar framework: root, express, embody, connect, expandA simple personal / public / sacred exercise for figuring out what's actually safe to share online before you're dysregulated by itA grounding ritual to run before you open Instagram, so you're not scrolling from a place of dissociationWhere AI fits in, and Charlotte's honest take on the line between using it as a tool and letting it swallow your own voiceThe "find your path" creative ritual for getting unstuckCharlotte's answer to the podcast's signature closing question: what does the world you want to live in actually look like A note from Charlotte: We Root Before We Rise is a seven-week self-paced journey for creatives and changemakers who want to tend to what lives beneath their work, before it is asked to be seen. Across seven reflective workbooks and ten guided audio practices, you move at your own pace, reconnecting with your creativity, your nervous system and the deeper roots of your work. Everything is gathered in one Notion space you can return to whenever you need to slow down or begin again. Early-bird pricing is open until 10 August. 🔗 collectiverootspr.com/werootbeforewerise Connect with Charlotte: Collective Roots PR → collectiverootspr.com Connect with (re)connect: green-socials.com | @reconnect.pod

  2. 21 Jul

    Painting With Purpose with Jenny McCarty on Water, Wildlife, and Going Viral for the Right Reasons

    Jenny McCarty is an ecologist and artist based in Colorado. She holds a master's in stream ecology, works as a watershed program manager for local government, and paints wildlife and nature scenes in her own eco-friendly studio practice. In this episode, she talks about picking creativity back up after nearly a decade away, why she switched her entire painting practice to protect the same water she manages professionally, and how a sticker she made in frustration ended up raising nearly $27,000 for national parks. In this episode: Why Jenny was pushed toward STEM and away from art growing up, and what it took to call herself an artist againBurnout, a career coach, and the moment painting came back into her lifeLiving and working in East Africa, New Zealand, and across the US, and how it reshaped her view of conservationThe 10% giving framework baked into her art business from day one, and the four organizations she supportsGrowing up on ranches in Colorado, and why horses and mountains show up in her paintingsThe hidden heart in her whale shark paintingWhat most people don't know about acrylic and oil paint (hint: it's petroleum) and why she switched to watercolorPractical, low-cost ways to start transitioning to eco-friendly art suppliesThe story behind her viral National Park Pass sticker: over 6,000 sold, close to $27,000 donated to national parksArt as activism, and what it means to turn a personal decision into a movement Resources mentioned: Free guide: What to Ask an Artist About Sustainable Art — a checklist covering materials, packaging, and shipping, useful whether you're buying art or making itBook: The Artist's Way Connect with Jenny: Instagram: @sage_leaf_studio Connect with (re)connect: green-socials.com | @reconnect.pod

  3. 8 Jul

    You Don't Know What You Don't Know: Redesigning Homes for Health with Alex Shield

    Alex Shield is the founder of Alex Shield Design, an interior design firm focused on creating healthy, sustainable interiors. She's a mom of two boys and the host of the Design with Impact podcast, where she educates interior designers on bringing sustainability into their practice. She's also building an online training program for designers, launching in early 2027, and runs a community for sustainability-minded interior designers on Skool ("Design with Impact"). green-socials.com | @reconnect.pod Businesses Alex RecommendedFabric All Wood (Montreal) — Handcrafted custom wood furniture, zero-waste productionStudio Bâte (Montreal) — Light fixtures handcrafted from reclaimed and found materialsSage Leaf Studio (Jenny McCarty, US) — Eco-friendly art with sustainable, low-impact packaging; donates proceeds to national parksUrs (Canada) — Eco-friendly furniture Certifications to Look ForGREENGUARD Gold — Tests furniture (wood and upholstered) for thousands of chemicals and off-gassing; certifies the finished product, not the full supply chainOEKO-TEX 100 — Tests textiles and fabrics (including polyester) for harmful chemicals; a newer "OEKO-TEX Green" certification is in developmentMADE SAFE — Screens products against a list of chemicals of concernGOTS (Global Organic Textile Standard) — Certifies organic cotton across the full supply chain, from farming through the finished productGOLS (Global Organic Latex Standard) — Certifies natural latex foam used in upholstered furnitureGoodWeave — Certifies rugs and textiles as free from child, forced, and bonded labor, with supply-chain inspections

  4. 23 Jun

    Stubborn Optimism: Walking Away from Greenwashing to Build What Actually Works with Audrey Barucchi

    Audrey Barucchi spent a decade inside a clean-tech startup that promised to solve the climate crisis. What she uncovered over those years, the financialisation of climate fear, the gap between bold claims and real impact, changed everything. In this episode, Audrey shares her full journey: from a French military family with roots in the Southern Alps, to five continents, to building People For Nature on forty acres of Australian bushland. We talk about what it actually looks like to walk away from the capitalist system when you stop believing in it, and what it takes to choose active hope instead of cynicism. We also get into Citizen COP, People for Nature's initiative to bring the global climate convention into local communities across Australia, and Audrey's philosophy that every single person is not a drop in the ocean, but the entire ocean in one drop. This is a conversation about grounding, about motherhood as a multi-generational lens, about asking questions until you actually understand, and about what it means to build something with stubborn optimism. Learn more about People For Nature & Citizen COP: https://www.peoplefornature.org.au/citizen-cop green-socials.com | @reconnect.pod Timestamps: 00:00 — Introduction 02:00 — Growing up in a French military family and finding roots in the Southern Alps 05:15 — Moving across cities and what finally made her stay in Australia 08:00 — Is physical grounding a prerequisite for connecting with nature? 11:00 — Motherhood as a multi-generational lens 16:50 — The full journey: US at 16, South America, China, India, Hong Kong 26:00 — Ten years inside a clean-tech startup 31:00 — Uncovering the financialisation of climate fear 35:20 — Advice for people working inside greenwashing organisations 41:20 — Moving from cynicism to active hope after walking away 46:50 — What is People for Nature and how does it work? 50:30 — The ripple effect: the train-the-trainer ambassador model 53:20 — Citizen COP: bringing COP31 into local communities across Australia 56:25 — Is the hunger for reconnection growing? 1:02:00 — What does the world you want to live in actually look like?

About

The next world is being built right now. This podcast is where we talk about it. Each week, Valentine, founder of Green Socials, explores what it really means to live well on this planet — because she believes the stories we tell about the future shape the future we build. Solo episodes dig into the ideas, research, and tensions she can't stop thinking about. Guest conversations bring in the founders, activists, and changemakers quietly doing the work in community, ecology, wellness, and business. The question we always end on: what does the world you want to live in actually look like? 30 minutes. Best listened to on a walk. More information about Green Socials: www.green-socials.com Follow us on Instagram to never miss an episode: @reconnect.pod