Working Moms Redefined

Denise Tallcott

Redefining YOU in this Season of Life Empowering working moms to break free from “mom-guilt,” raise good kids and thrive in careers.

  1. Episode 61: Redefining Hard: Why Doing Less Might Be the Strongest Choice You Make with Denise Tallcott

    5 HR AGO

    Episode 61: Redefining Hard: Why Doing Less Might Be the Strongest Choice You Make with Denise Tallcott

    For a long time, many of us believed “doing hard things” meant pushing more, achieving more, and carrying more responsibility - often at the expense of our peace, presence, and relationships.  But what if hard doesn’t always look like hustle?  In this solo episode, Denise shares a perspective shift that many high-capacity women are beginning to feel but haven’t always had language for: sometimes the hardest thing isn’t doing more… it’s choosing to do less.  We explore what it looks like to redefine strength in this season of life:  Moving from proving yourself to being present  Letting go of the pressure to always say yes  Learning that boundaries are not limitations, they are clarity  Recognizing that being where your feet are requires courage  Understanding that doing fewer things with intention often creates more impact  This conversation is an invitation to reconsider what “hard” really means and why saying no, slowing down, or choosing alignment over achievement may actually be the bravest leadership decision you make.  Because sometimes the strongest women are not the ones doing the most… they are the ones doing what matters most.    Connect with Denise of Working Moms Redefined:    Catch full episodes and subscribe to The Working Moms Redefined Podcast on YouTube: https://www.youtube.com/@WorkingMomsRedefined    Click here for the 9 Minutes a Day for a Lifetime of Connection Masterclass!     Listen to The Working Moms Redefined Podcast on Apple Podcasts, Spotify, iHeart Radio and Amazon Music. New episodes drop every Thursday!    Follow Denise on Socials & visit the Working Moms Redefined website:    Instagram: https://www.instagram.com/workingmomsredefined2025/    Facebook: https://www.facebook.com/workingmomsredefineddenisetallcott    Website: https://www.workingmomsredefined.com    LinkedIn: https://www.linkedin.com/showcase/working-moms-redefined/posts/?feedView=all    TikTok: https://www.tiktok.com/@denisetallcottleadership

    10 min
  2. Episode 60: When the Birth Plan Falls Apart: Faith, Surrender, and Holding Gratitude with Grief with Jen Duesterhaus

    26 MAR

    Episode 60: When the Birth Plan Falls Apart: Faith, Surrender, and Holding Gratitude with Grief with Jen Duesterhaus

    Birth stories don’t always unfold the way we imagine. even when we plan carefully, pray intentionally, and prepare thoroughly.  In this episode, I’m joined by Jen Duesterhaus, mom of three, nurse practitioner student and business owner, to talk about her very different birth experiences- and the ones that didn’t go according to plan. After hoping for a VBAC and approaching this pregnancy with a calm, faith-filled mindset for baby #3, she found herself facing unexpected turns and the difficult tension between control and surrender.  Together, we talk about:  How each of her three birth experiences shaped her differently  Why a VBAC felt important emotionally, physically, and spiritually  What it’s like when a carefully held plan starts to unravel  Navigating disappointment while still feeling deep gratitude  Learning to hold grief and faith at the same time  How surrender in birth reshaped her view of control in motherhood and life  This conversation is for the mom who feels like her birth story didn’t go “right.” For the woman still carrying quiet disappointment alongside overwhelming gratitude. For anyone learning that trusting God doesn’t always mean getting the outcome you hoped for.  Jen’s story is honest, reflective, and deeply reassuring: you can trust God and still grieve what you lost. You can be grateful and still wish it had gone differently. Both can exist at the same time.  Connect with Jen  Facebook:  https://www.facebook.com/jendues11   Instagram: https://www.instagram.com/jenfarmwife   Connect with Denise of Working Moms Redefined:    Catch full episodes and subscribe to The Working Moms Redefined Podcast on YouTube: https://www.youtube.com/@WorkingMomsRedefined    Click here for the 9 Minutes a Day for a Lifetime of Connection Masterclass!     Listen to The Working Moms Redefined Podcast on Apple Podcasts, Spotify, iHeart Radio and Amazon Music. New episodes drop every Thursday!    Follow Denise on Socials & visit the Working Moms Redefined website:    Instagram: https://www.instagram.com/workingmomsredefined2025/    Facebook: https://www.facebook.com/workingmomsredefineddenisetallcott    Website: https://www.workingmomsredefined.com    LinkedIn: https://www.linkedin.com/showcase/working-moms-redefined/posts/?feedView=all    TikTok: https://www.tiktok.com/@denisetallcottleadership

    37 min
  3. Episode 59: Parenting Without a Blueprint: Breaking Cycles and Building What You Never Had with Allison Housewright

    19 MAR

    Episode 59: Parenting Without a Blueprint: Breaking Cycles and Building What You Never Had with Allison Housewright

    Some parents are raising children without ever having been shown what healthy parenting looks like. No blueprint. No example. No consistent support.  In this episode, we talk with Allison Housewright about what it means to parent while healing to give your children emotional safety, consistency, and tools you may not have received yourself.  We explore:  What “parenting without parents” really means  The emotional weight of breaking generational cycles  Raising kids while navigating your own healing  What it feels like to parent 24/7 without built-in support  Why community may be the missing piece for so many families  We also talk about the idea of building local support circles for parents who are striving to do better, even with limited resources and little outside help.  This conversation is for the parents who are determined to give their children more than they were given, even when it feels lonely, exhausting, or uncertain. If you’ve ever wondered whether you’re doing enough while trying to rewrite your own story, this episode will remind you that the very fact that you care means you’re already changing the narrative.  Connect with Allison  Facebook: https://www.facebook.com/allison.housewright.8   Instagram: https://www.instagram.com/allisonhousewright/  LinkedIn:  https://www.linkedin.com/in/allison-housewright-76b658112/   FREE Skool Community: https://www.skool.com/raising-forward-5756/about     Connect with Denise of Working Moms Redefined:    Catch full episodes and subscribe to The Working Moms Redefined Podcast on YouTube: https://www.youtube.com/@WorkingMomsRedefined    Click here for the 9 Minutes a Day for a Lifetime of Connection Masterclass!       Listen to The Working Moms Redefined Podcast on Apple Podcasts, Spotify, iHeart Radio and Amazon Music. New episodes drop every Thursday!      Follow Denise on Socials & visit the Working Moms Redefined website:    Instagram: https://www.instagram.com/workingmomsredefined2025/    Facebook: https://www.facebook.com/workingmomsredefineddenisetallcott    Website: https://www.workingmomsredefined.com    LinkedIn: https://www.linkedin.com/showcase/working-moms-redefined/   TikTok: https://www.tiktok.com/@denisetallcottleadership

    41 min
  4. Episode 58: Healing the Past to Live Fully Today with Therapist Sara Semenick

    12 MAR

    Episode 58: Healing the Past to Live Fully Today with Therapist Sara Semenick

    As we celebrate one year of Working Moms Redefined, we’re revisiting one of our powerful early conversations with Therapist Sara Semenick. This episode remains just as meaningful today as it was when it first aired, offering insight and encouragement for anyone navigating growth, healing and the many roles that come with motherhood and career.  Sara brings her passion for helping women understand how past experiences and stored stress can influence how we show up in our daily lives. Drawing from her background in multiple therapeutic approaches, including NET Therapy (Neuro Emotional Technique), she explains how the mind and body work together and how greater self-awareness can help us break patterns that may be holding us back.  The conversation also explores the importance of understanding our personal motivations, family influences and the deeper “why” behind our behaviors. Tools like the Enneagram can offer helpful insight into personality and decision-making, while open conversations about mental health help normalize the idea that growth and healing look different for everyone.  Throughout the episode, Denise reflects on her own journey as a working mom, businesswoman and lifelong learner, sharing how self-discovery is an ongoing process. The discussion highlights how intentional reflection, meaningful relationships and personal accountability can help us become cycle breakers for ourselves and our families.  If you’re revisiting this episode with us or listening for the first time, we hope this conversation reminds you that growth takes time, self-awareness is powerful and every step forward matters.    Connect with Sara Semenick of Deeper Roots Counseling:   Facebook: https://www.facebook.com/profile.php?id=61552973679755   Instagram: https://www.instagram.com/deeperrootscounselingmft/   Website: https://deeperrootscounselingmft.com/     Enneagram Test Link: https://assessment.yourenneagramcoach.com     Book Suggestion: “The Body Keeps Score.” https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0670785938/ref=asc_df_0670785938/?tag=hyprod-20&linkCode=df0&hvadid=693449522341&hvpos=&hvnetw=g&hvrand=16785464844668993613&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9022417&hvtargid=pla-436114357585&psc=1&tag=hyprod-20&linkCode=df0&hvadid=693449522341&hvpos=&hvnetw=g&hvrand=16785464844668993613&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9022417&hvtargid=pla-436114357585&psc=1     Additional Book Links on Sara's Website: https://deeperrootscounselingmft.com/services     NET Therapy Example in the Referenced Grey’s Anatomy Episode: https://youtu.be/EJP8t2lv_vY?si=xijKD8aTyr6qsn9E     Connect with Denise of Working Moms Redefined:     Catch full episodes and subscribe to The Working Moms Redefined Podcast on YouTube: https://www.youtube.com/@WorkingMomsRedefined    Click here for the 9 Minutes a Day for a Lifetime of Connection Masterclass: https://www.workingmomsredefined.com/9-99-9-minutes-landing   Listen to The Working Moms Redefined Podcast on Apple Podcasts, Spotify, iHeart Radio and Amazon Music. New episodes drop every Thursday!        Follow Denise on Socials & visit the Working Moms Redefined website:    Instagram: https://www.instagram.com/workingmomsredefined2025/     Facebook: https://www.facebook.com/workingmomsredefineddenisetallcott     LinkedIn: https://www.linkedin.com/showcase/working-moms-redefined/   TikTok: https://www.tiktok.com/@denisetallcottleadership   Website: https://www.workingmomsredefined.com

    54 min
  5. Episode 57: Your Hormones Aren’t Broken: Here’s What Your Body’s Been Trying to Tell You with Dr. Yoon Hang Kim

    5 MAR

    Episode 57: Your Hormones Aren’t Broken: Here’s What Your Body’s Been Trying to Tell You with Dr. Yoon Hang Kim

    If you’ve ever felt like your energy makes no sense, your mood shifts without warning, or your body isn’t responding the way it used to, this episode is going to feel like a deep exhale.  I’m joined by Dr. Yoon Hang (John) Kim, a board-certified physician specializing in integrative and functional medicine who focuses on root-cause healing for complex conditions. Together, we unpack what’s really happening inside the bodies of busy, high-capacity women- especially when hormones, stress, sleep, and nervous system overload collide.  In this conversation, we talk about:  Why so many women feel like their bodies are working against them  The difference between achievement-based wellness and rhythm-based wellness  How chronic depletion shows up hormonally and emotionally  Why sleep is still the most powerful wellness tool we have  What cortisol actually does and when it becomes a problem  Hormone shifts after motherhood most women aren’t warned about  Simple ways to support your body without overwhelm or extremes  This episode is for women who are tired of guessing, tired of pushing through, and ready to understand their bodies instead of fighting them.  Connect with Dr. Kim  Facebook: https://www.facebook.com/profile.php?id=61578328574745  Instagram: https://www.instagram.com/yoonhangkimmd/   LinkedIn:  https://www.linkedin.com/in/yoon-hang-kim-md-mph-6308597/   Website: https://www.directintegrativecare.com/   “Tao of Healing: A Story of Georgia Integrative Medicine” Book: https://www.amazon.com/Tao-Healing-Georgia-Integrative-Medicine-ebook/dp/B00QFJSFJ8/ref=sr_1_1?crid=2C7EVI69LXMIJ&dib=eyJ2IjoiMSJ9.qe2QC2rwDohgfjalDW-iGA.UbbWltbBTk5xd4dQ2Q8nbE5CKLjZjcY2_ugYudeZhbg&dib_tag=se&keywords=tao+of+healing+georgia+integrative+medicine&qid=1766488848&sprefix=tao+of+healing+georgia+integrative+medicin%2Caps%2C231&sr=8-1   Connect with Denise of Working Moms Redefined:    Catch full episodes and subscribe to The Working Moms Redefined Podcast on YouTube: https://www.youtube.com/@WorkingMomsRedefined    Click here for the 9 Minutes a Day for a Lifetime of Connection Masterclass!       Listen to The Working Moms Redefined Podcast on Apple Podcasts, Spotify, iHeart Radio and Amazon Music. New episodes drop every Thursday!       Follow Denise on Socials & visit the Working Moms Redefined website:    Instagram: https://www.instagram.com/workingmomsredefined2025/    Facebook: https://www.facebook.com/workingmomsredefineddenisetallcott    Website: https://www.workingmomsredefined.com    TikTok: Denise Tallcott Leadership (@denisetallcottleadership) | TikTok  LinkedIn: (11) Working Moms Redefined: Overview | LinkedIn  Pinterest: Pinterest

    35 min
  6. Episode 56: Be a River, Not a Reservoir: Choosing Main Channel Leadership

    26 FEB

    Episode 56: Be a River, Not a Reservoir: Choosing Main Channel Leadership

    This week on Working Moms Redefined, Denise shares a powerful leadership metaphor inspired by a lesson from John C. Maxwell: be a river, not a reservoir.  Denise paints a vivid comparison between the main channel and the quiet coves using the Lake of the Ozarks. The cove represents rest, reflection and consumption. The main channel represents movement, connection and contribution. Both serve a purpose. Leadership is about knowing when to leave the cove and return to the current.  In this episode, Denise challenges listeners to examine their own patterns. Are you primarily consuming content, ideas and encouragement? Or are you taking what you have learned and pouring it into others? Are you anchoring in comfort, or are you stepping back into motion to serve, teach and connect?  This conversation explores the service-based mindset that defines meaningful leadership. It is not about recognition or self-promotion. It is about fueling others so they can show up better in their own lives. Whether that looks like asking a thoughtful question at work, volunteering in a new capacity or being fully present with your children, leadership is found in everyday moments of intentional impact.  If you have been in a season of gathering, learning or resting, this episode is your gentle nudge to re-enter the current. You are allowed to recharge. But you were not designed to stay stagnant. Choose the river. Choose movement. Choose to pour back into the people and spaces that matter most.  Connect with Denise of Working Moms Redefined:    Catch full episodes and subscribe to The Working Moms Redefined Podcast on YouTube: https://www.youtube.com/@WorkingMomsRedefined    Click here for the 9 Minutes a Day for a Lifetime of Connection Masterclass!     Listen to The Working Moms Redefined Podcast on Apple Podcasts, Spotify, iHeart Radio and Amazon Music. New episodes drop every Thursday!    Follow Denise on Socials & visit the Working Moms Redefined website:    Instagram: https://www.instagram.com/workingmomsredefined2025/    Facebook: https://www.facebook.com/workingmomsredefineddenisetallcott    Website: https://www.workingmomsredefined.com    TikTok: https://www.tiktok.com/@denisetallcottleadership   LinkedIn: https://www.linkedin.com/showcase/working-moms-redefined

    8 min
  7. Episode 55: Raising Leaders at Home: Emotional Skills, Sibling Dynamics, and What Really Matters with Penni Ippensen

    19 FEB

    Episode 55: Raising Leaders at Home: Emotional Skills, Sibling Dynamics, and What Really Matters with Penni Ippensen

    What does it actually mean to raise a leader? Not just a high achiever, but a thoughtful, capable, emotionally grounded human? In this episode, I sit down with therapist Penni Ippensen, who brings decades of experience working with families and the perspective of a working mom who raised three daughters of her own. Together, we explore how everyday moments at home shape leadership, critical thinking, and emotional intelligence, often more than we realize.  In this conversation, we talk about:  What qualities truly matter when raising leaders and critical thinkers  How moms can model confidence and healthy decision-making, even when they feel unsure  Balancing guidance with allowing kids to form their own opinions  Simple ways to encourage curiosity, conversation, and emotional awareness at home  What emotional skills are most important to teach early  We also dive into sibling relationships, including:  What’s normal conflict versus what deserves closer attention  Teaching kids how to disagree respectfully and repair after conflict  Helping siblings build connection even with very different personalities  Avoiding comparison, competition, and “scorekeeping” between kids  Penni also shares wisdom from hindsight, what mattered less than she thought when her girls were young, and what she now sees as foundational. This episode is for moms who care deeply, feel the weight of raising kids well, and need reassurance that leadership is built in small, imperfect moments, not constant perfection.  Connect with Penni  Facebook: https://www.facebook.com/penni.ippensen   Facebook: https://www.facebook.com/PenniIppensenTherapy/   LinkedIn: https://www.linkedin.com/in/penni-ippensen-279a2749/     Connect with Denise of Working Moms Redefined:    Catch full episodes and subscribe to The Working Moms Redefined Podcast on YouTube: https://www.youtube.com/@WorkingMomsRedefined    Click here for the 9 Minutes a Day for a Lifetime of Connection Masterclass!       Listen to The Working Moms Redefined Podcast on Apple Podcasts, Spotify, iHeart Radio and Amazon Music. New episodes drop every Thursday!       Follow Denise on Socials & visit the Working Moms Redefined website:    Instagram: https://www.instagram.com/workingmomsredefined2025/    Facebook: https://www.facebook.com/workingmomsredefineddenisetallcott    Website: https://www.workingmomsredefined.com    TikTok: Denise Tallcott Leadership (@denisetallcottleadership) | TikTok  LinkedIn: (11) Working Moms Redefined: Overview | LinkedIn  Pinterest: Pinterest

    49 min
  8. Episode 54: Making Hard Decisions as a Mom: Why I Left My Son Crying on the Floor

    12 FEB

    Episode 54: Making Hard Decisions as a Mom: Why I Left My Son Crying on the Floor

    This week on Working Moms Redefined, Denise shares a reflection on decision-making, mom guilt and the weight of choosing when there is no perfect answer. What happens when two important roles collide, when your child needs you and your work needs you, and you are forced to decide anyway?  Denise takes listeners inside a day that began at 4:40 a.m. with her seven-year-old son waking up in pain and ended with her standing in front of a room full of people leading training while coordinating care, calls and emotions from miles away. Through this story, she explores the leadership lesson that has stayed with her the most: indecision breaks trust more than making the “wrong” decision ever could.  In this episode, Denise unpacks what it looks like to make decisions based on the information you have in the moment, even when doubt creeps in later. She talks honestly about mom guilt, self-questioning and the quiet inner dialogue that tells us we should have done more, stayed longer or chosen differently. She also reflects on the power of being supported by people and workplaces that allow us to show up as whole humans, not only as professionals.  This conversation is a reminder that you are allowed to choose, trust yourself and move forward without replaying every scenario over and over in your head. You are not failing because you question your choices. You are leading, parenting and living in real life. If you have ever wrestled with guilt after making a hard decision, this episode will meet you right where you are and remind you that choosing something is often better than choosing nothing at all.  Connect with Denise of Working Moms Redefined:    Catch full episodes and subscribe to The Working Moms Redefined Podcast on YouTube: https://www.youtube.com/@WorkingMomsRedefined    Click here for the 9 Minutes a Day for a Lifetime of Connection Masterclass!     Listen to The Working Moms Redefined Podcast on Apple Podcasts, Spotify, iHeart Radio and Amazon Music. New episodes drop every Thursday!    Follow Denise on Socials & visit the Working Moms Redefined website:    Instagram: https://www.instagram.com/workingmomsredefined2025/    Facebook: https://www.facebook.com/workingmomsredefineddenisetallcott    Website: https://www.workingmomsredefined.com    TikTok: https://www.tiktok.com/@denisetallcottleadership   LinkedIn: https://www.linkedin.com/showcase/working-moms-redefined

    15 min

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Redefining YOU in this Season of Life Empowering working moms to break free from “mom-guilt,” raise good kids and thrive in careers.

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