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  • How Do I Build “Cognitive Fitness”? | Monday Advice

    4 DAYS AGO

    1

    How Do I Build “Cognitive Fitness”? | Monday Advice

    In his recent New York Times essay, Cal argued for a “cognitive fitness” revolution to resist the onslaught of digital tools degrading our ability to think. But how does one actually strengthen their brain? In this episode, Cal details a sustainable cognitive fitness routine built around five key components.  Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Send an email to podcast@calnewport.com.  Video from today’s episode:  youtube.com/calnewportmedia 2:25 DEEP DIVE: How Do I Build “Cognitive Fitness”? | Monday Advice INBOX:  30:51 Message from a social media influencer 33:02 Reaction to Amy Timberlake interview 38:01 Putting Cal’s advice into practice WHAT CAL IS UP TO: 41:20 What I read 43:45 What I’m doing Books: The Noonday Devil (by Jean-Charles Nault: translated from original French) Links: Buy Cal’s latest book, “Slow Productivity” at www.calnewport.com/slow  Get a signed copy of Cal’s “Slow Productivity” at https://peoplesbooktakoma.com/event/cal-newport/  Cal’s monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba? https://www.youtube.com/watch?v=PdvqpqHSQas https://www.nytimes.com/2026/03/27/opinion/technology-mental-fitness-cognitive.html https://www.newyorker.com/culture/annals-of-inquiry/what-kind-of-writer-is-chatgpt https://i0.wp.com/www.americamagazine.org/wp-content/uploads/2023/10/MertonCover.jpeg-427330.jpeg?w=992&ssl=1 https://www.nytimes.com/2019/01/25/opinion/sunday/steve-jobs-never-wanted-us-to-use-our-iphones-like-this.html https://anjalibanerjee.com/paws-and-platen/from-typewritten-draft-to-published-page  Thanks to our Sponsors:  https://www.calderalab.com/deep https://www.vanta.com/deepquestions https://www.shipstation.com/deep https://www.zapier.com/deep Thanks to Jesse Miller for mastering and production, Jay Kerstens for the intro music, and Nate Mechler for research and newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    4 days ago

    •
    52 min
  • Musk and Altman go to court

    3 DAYS AGO

    2

    Musk and Altman go to court

    Elon Musk's case against OpenAI is heading to trial. Musk is almost certainly going to lose, but he might still get everything he wants from the fight. The Verge's Liz Lopatto explains how this spat made it this far, and where it's going next. After that, The Verge's Sean Hollister tells us about the latest products from Framework, including the company's coolest laptop yet — and a keyboard for couch potatoes. Finally, Sean helps David answer a question from the Vergecast Hotline (call 866-VERGE11 or email vergecast@theverge.com!) about the Surface Go and other small PCs, which might be due for a comeback. Further reading: Musk vs. Altman is here, and it’s going to get messy  Mark Zuckerberg lies about content moderation to Joe Rogan’s face  A look at the evidence of Elon Musk’s lawsuit against Open AI  Framework announces Laptop 13 Pro, ‘the MacBook Pro for Linux users’  Framework is building a better couch keyboard because everyone hates the Logitech one  Framework’s first OCuLink eGPUs hack its laptop into a desktop PC  Microsoft Surface Go review: a little goes a long way Subscribe to The Verge for unlimited access to theverge.com, subscriber-exclusive newsletters, and our ad-free podcast feed.We love hearing from you! Email your questions and thoughts to vergecast@theverge.com or call us at 866-VERGE11. (Timestamps are approximate.) 00:00:00 Rabbit R1 Returns 00:05:00 Musk vs OpenAI 00:07:00 What the Lawsuit Claims 00:11:00 Musk Motives and Remedies 00:16:00 Discovery Dirt and Strays 00:22:00 Altman Reputation Stakes 00:28:00 Risks for Musk and IPO 00:37:00 Framework Laptop Pro 00:41:00 Battery Life and Specs 00:43:00 Display Specs Upgrade 00:44:00 Battery And Memory Gains 00:45:00 Modular Upgrades Promise 00:50:00 Transparency And Community 00:53:00 Who This Laptop Is For 00:54:00 Linux First Developer Pitch 00:56:00 Pricing And Value 01:01:00 Couch Keyboard Upgrade 01:13:00 Vergecast Hotline Tiny Laptops 01:16:00 Arm Chip Revolution Explained 01:22:00 Wrap Up Learn more about your ad choices. Visit podcastchoices.com/adchoices

    3 days ago

    •
    1hr 20min
  • #451 – Rick Spence: CIA, KGB, Illuminati, Secret Societies, Cults & Conspiracies

    30/10/2024

    3

    #451 – Rick Spence: CIA, KGB, Illuminati, Secret Societies, Cults & Conspiracies

    Rick Spence is a historian specializing in the history of intelligence agencies, espionage, secret societies, conspiracies, the occult, and military history. Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep451-sc See below for timestamps, transcript, and to give feedback, submit questions, contact Lex, etc. Transcript: https://lexfridman.com/rick-spence-transcript CONTACT LEX: Feedback – give feedback to Lex: https://lexfridman.com/survey AMA – submit questions, videos or call-in: https://lexfridman.com/ama Hiring – join our team: https://lexfridman.com/hiring Other – other ways to get in touch: https://lexfridman.com/contact EPISODE LINKS: Rick’s Website: https://www.uidaho.edu/class/history/faculty-staff/richard-spence Rick’s Courses: https://bit.ly/40dIZbw SPONSORS: To support this podcast, check out our sponsors & get discounts: AG1: All-in-one daily nutrition drinks. Go to https://drinkag1.com/lex NetSuite: Business management software. Go to http://netsuite.com/lex BetterHelp: Online therapy and counseling. Go to https://betterhelp.com/lex MasterClass: Online classes from world-class experts. Go to https://masterclass.com/lexpod Shopify: Sell stuff online. Go to https://shopify.com/lex OUTLINE: (00:00) – Introduction (09:04) – KGB and CIA (23:21) – Okhrana, Cheka, NKVD (38:53) – CIA spies vs KGB spies (45:29) – Assassinations and mind control (52:23) – Jeffrey Epstein (59:15) – Bohemian Grove (1:11:09) – Occultism (1:22:20) – Nazi party and Thule society (2:02:38) – Protocols of the Elders of Zion (2:35:43) – Charles Manson (3:02:30) – Zodiac Killer (3:13:24) – Illuminati (3:20:48) – Secret societies PODCAST LINKS: – Podcast Website: https://lexfridman.com/podcast – Apple Podcasts: https://apple.co/2lwqZIr – Spotify: https://spoti.fi/2nEwCF8 – RSS: https://lexfridman.com/feed/podcast/ – Podcast Playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4 – Clips Channel: https://www.youtube.com/lexclips SOCIAL LINKS: – X: https://x.com/lexfridman – Instagram: https://instagram.com/lexfridman – TikTok: https://tiktok.com/@lexfridman – LinkedIn: https://linkedin.com/in/lexfridman – Facebook: https://facebook.com/lexfridman – Patreon: https://patreon.com/lexfridman – Telegram: https://t.me/lexfridman – Reddit: https://reddit.com/r/lexfridman

    30/10/2024

    •
    3h 37m
  • Building Pi, and what makes self-modifying software so fascinating

    2 DAYS AGO

    4

    Building Pi, and what makes self-modifying software so fascinating

    Brought to You By: • Statsig — ⁠ The unified platform for flags, analytics, experiments, and more. • Sonar – The makers of SonarQube, the industry standard for automated code review • WorkOS – Everything you need to make your app enterprise ready. — Mario Zechner is the creator of Pi, a minimalist, self-modifying AI coding agent, that is the foundation upon which OpenClaw (created by Peter Steinberger) is built. Meanwhile, Armin Ronacher is the creator of Flask, and a longtime user of Pi. The pair are also friends. I sat down with Mario and Armin for the latest episode of the Pragmatic Engineer Podcast for an interesting conversation about AI and their reservations about it – even though both are heavily invested in building AI-powered tools. Mario explains why he built Pi, and gives his take on why it has become so popular. Armin walks us through how he uses AI tools, including building a game with Pi, and why he always puts human judgment firmly at the heart of his approach. We cover the risks of over-automation, the limits of agentic workflows, and why strong engineers with informed judgment still matter. We also get into the challenges of working with code written by non-engineers, and whether open source can withstand a tidal wave of agent-generated code. — Timestamps (00:00) Intro (07:30) How Mario, Armin, and Peter Steinberger met(15:15) How 30 dev teams use AI agents: learnings (21:50) The importance of judgment (24:26) Challenges when non-engineers write code (28:30) Downsides of over-automation (32:18) Pi (48:09) OpenClaw + Pi (50:54) “Clankers” (57:32) Open source and AI (1:00:22) Complexity as the enemy (1:02:50) Building an AI-native startup (1:11:52) “Slow the F down” (1:16:40) MCPs vs. CLI (1:25:03) Predictions and staying up to date — The Pragmatic Engineer deepdives relevant for this episode: • The impact of AI on software engineers in 2026: key trends • Cycles of disruption in the tech industry • The AI engineering stack • The creator of OpenClaw: "I ship code that I don't read" • What is inference engineering? Deepdive — Production and marketing by ⁠⁠⁠⁠⁠⁠⁠⁠https://penname.co/⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries about sponsoring the podcast, email podcast@pragmaticengineer.com. Get full access to The Pragmatic Engineer at newsletter.pragmaticengineer.com/subscribe

    2 days ago

    •
    1hr 33min
  • 22 Questions with Waveform

    3 DAYS AGO ·  BONUS

    5

    22 Questions with Waveform

    You guys came through! This bonus episode is all questions that you all asked. We got over 1600 questions so we tried to answer all of them! Just kidding, but we did try to answer as many as possible. Follow us on socials: Marques: https://www.threads.net/@mkbhd Andrew: https://www.threads.net/@andrew_manganelli David: https://www.threads.net/@davidimel Adam: https://www.threads.net/@parmesanpapi17 Ellis: https://twitter.com/EllisRovin Waveform Threads: https://www.threads.net/@waveformpodcast Waveform Instagram: https://www.instagram.com/waveformpodcast/?hl=en Waveform TikTok: https://www.tiktok.com/@waveformpodcast Join the Discord: https://discord.gg/mkbhd Intro/Outro music by 20syl: https://bit.ly/2S53xlC Waveform is part of the Vox Media Podcast Network. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    3 days ago · Bonus

    •
    1hr 25min
  • Former NSA Director Breaks Silence on UFOs

    5 DAYS AGO

    6

    Former NSA Director Breaks Silence on UFOs

    Our American Alchemists this week are Dr. Haseltine and Dr. Gilbert. Shopify: Start your business for just $1/month at https://shopify.com/jesse. Sponsored by Shopify, the commerce platform behind millions of businesses and 10% of all U.S. e-commerce. Factor: Head to https://factormeals.com/alchemy50off and use code alchemy50off to get 50 percent off and free breakfast for a year! Head to https://Americanalchemymerch.com to grab official American Alchemy merch and support the show directly. -------------------------- Support Our Other Projects Below! Grab Your American Alchemy Merch Here ➤ https://www.americanalchemymerch.com/ Join The American Alchemy Magazine Here ➤ https://americanalchemymagazine.substack.com/ Subscribe To Our Clips Channel (10 Minute Highlights!) ➤ https://www.youtube.com/@UC8ZKTXN9trt5dhixz6b6l6w -------------------------- JOIN OUR WHOP (Early/Ad Free Episodes) ➤ https://whop.com/jessemichels Instagram ➤ https://www.instagram.com/jessemichelsofficial TikTok ➤ https://www.tiktok.com/@itsjessemichels X ➤ https://twitter.com/AlchemyAmerican Spotify ➤ https://tinyurl.com/jessemichelsspotify Clips Channel ➤ https://www.youtube.com/@JesseMichelsClips Apply For Jobs ➤ apply@jessemichelsmedia.com Sponsor Inquiries ➤ sponsor@jessemichelsmedia.com Media Inquiries ➤ media@jessemichelsmedia.com Timestamps: 00:00 - Introduction 03:25 - Interview Begins 04:31 - The New Science of UFOs 09:54 - Exo-Psychology 14:52 - Sponsor (Shopify) 16:20 - Noetics and Consciousness 21:52 - Time Travel and UFOs 32:13 - Sponsor (Factor Meals) 33:49 - The Nimitz and Plasma Spoofing 44:04 - "That's Funny" Moments 47:00 - Reverse Engineering Programs 51:31 - Laser-Propelled Discs 55:06 - Havana Syndrome 1:05:22 - UFOs at Nuclear Sites 1:16:27 - Stargate and Psychic Spying 1:25:36 - Exotic Propulsion 1:36:09 - Warp Drives 1:45:10 - The Shadow of Time 1:56:01 - Fiction Meets Reality 2:13:13 - Breakaway Defense Science 2:21:29 - Mind-Controlled Drones 2:26:05 - Net Assessment on UFOs 2:35:37 - Panspermia 2:42:54 - The Listening Cure 3:00:17 - AA Merch Learn more about your ad choices. Visit megaphone.fm/adchoices

    5 days ago

    •
    3h 6m
  • The Wikipedia Odin Controversy and the Red Button Dilemma

    13 HR AGO

    7

    The Wikipedia Odin Controversy and the Red Button Dilemma

    Don’t let bad code get merged without reviewing (hopefully not by merge cop!). Checkout out Code Rabbit at https://trm.sh/coderabbit The crew debates the internet’s latest impossible question: red button or blue button, and somehow turns it into a full philosophical breakdown of trust, self-preservation, group behavior, and whether Trash would doom humanity because he hates red cars. They also get into Pokémon card chaos, Wikipedia drama, Odin’s deleted page, and why modern “notability” might be broken.

    13 hr ago

    •
    1hr 11min
  • Tarjeteros

    21 APR

    8

    Tarjeteros

    In the streets of the Dominican Republic, a new economy thrives in the shadows. It’s built not on tourism or sugar, but on stolen data. They call them tarjeteros. And they are making a lot of money from stolen credit cards. This is a story about one group of tarjeteros who came to the US, and let loose on New York city. SponsorsSupport for this show comes from ThreatLocker®. ThreatLocker® is a Zero Trust Endpoint Protection Platform that strengthens your infrastructure from the ground up. With ThreatLocker® Allowlisting and Ringfencing™, you gain a more secure approach to blocking exploits of known and unknown vulnerabilities. ThreatLocker® provides Zero Trust control at the kernel level that enables you to allow everything you need and block everything else, including ransomware! Learn more at www.threatlocker.com. This show is sponsored by Maze. Maze uses AI agents to triage and remediate cloud vulnerabilities by figuring out what’s actually exploitable, not just what’s theoretically risky. They remove the noise, prioritize vulns that matter, and manage remediation, so your team stops wasting time on meaningless vulns. Visit MazeHQ.com/darknet for more information. Support for this show comes from Privacy.com. Privacy allows you to create virtual spending cards instantly to use for purchases. Get your $5 sign-up bonus at privacy.com/darknet. You can use it on your first purchase! Privacy has a free plan with no transaction fees for domestic purchases. Protect your financial identity online with virtual cards.

    21 Apr

    •
    38 min
  • DoorDash

    10/12/2020

    9

    DoorDash

    Live from the scene of its blockbuster IPO, we recount the crazy, roller coaster journey of this "Palo Alto delivery company". From Sand Hill darling during their Series A and B fundraises to all but left-for-dead during the great unicorn massacre of 2015/16, DoorDash has clawed their way back from the brink and emerged as America's dominant meal delivery service, and its only unit-economic positive standalone logistics player. Is this the dawn of the next great Amazon-like story, or is the company simply benefiting from temporary tailwinds due to the pandemic? As always, we dive DEEP to find out.  Sponsors: Sentry: https://bit.ly/acquiredsentryWorkOS: https://bit.ly/workos25Anthropic: https://bit.ly/acquiredclaude25Statsig: https://bit.ly/acquiredstatsig26 More Acquired! Get email updates with hints on next episode and follow-ups from recent episodesJoin the SlackSubscribe to ACQ2Merch Store!© Copyright 2015-2026 ACQ, LLC Playbook Themes from this episode are available on our website at https://www.acquired.fm/episodes/doordash Carve Outs: David: Hades on the Nintendo Switch: https://www.nintendo.com/games/detail/hades-switch/Ben: Watchmen on HBO: https://www.hbo.com/watchmenSuccession on HBO: https://www.hbo.com/successionPalm Springs: https://www.imdb.com/title/tt9484998/

    10/12/2020

    •
    3hr 1min
  • Mastering AI in Business - RAG vs CAG with Braden Cundiff

    22 APR

    10

    Mastering AI in Business - RAG vs CAG with Braden Cundiff

    Braden Cundiff joins Dave to explore some of the emerging ways AI tools can be used to support project management, including RAG and CAG approaches. During the interview they cover what they are, how they are different, and how they can transform organizational processes. The discussion covers practical applications, ethical considerations, and strategies for learning AI effectively. Key Topics Differences between RAG and CAG in AI Practical applications of AI in project management Ethical considerations in AI deployment Strategies for learning and adopting AI technologies Chapters 00:00 Introduction to AI in Project Management 00:55 Meet the Expert: Brayden Cundiff and BloomFilter 01:56 BloomFilter's Role in AI and SDLC Integration 03:52 AI as a Scrum Master: Enhancing Agile Processes 05:09 Limitations of ChatGPT for Project Contexts 05:37 Understanding RAG and CAG Approaches 18:27 Differences Between RAG and CAG Explained 23:05 Implementing CAG for Consistent AI Responses 29:01 Security, Bias, and Ethical Considerations in AI 34:06 Learning AI: Resources and Strategies 42:46 Closing Remarks and Next Steps LInks AI Ready for PMs - One Day Accelerator https://www.beforeaiready.com/ BloomFilter AI - https://bloomfilter.ai Contacting Braden Braden’s Book - Flip: Projects to Products: A Problem Playbook https://tinyurl.com/599y6fpf LinkedIn: https://www.linkedin.com/in/braden-cundiff-52479121/

    22 Apr

    •
    45 min

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  • Albania
  • Armenia
  • Österreich
  • Belarus
  • Belgium
  • Bosnia and Herzegovina
  • Bulgaria
  • Croatia
  • Cyprus
  • Czechia
  • Denmark
  • Estonia
  • Finland
  • France (Français)
  • Georgia
  • Deutschland
  • Greece
  • Hungary
  • Iceland
  • Ireland
  • Italia
  • Kosovo
  • Latvia
  • Lithuania
  • Luxembourg (English)
  • Malta
  • Moldova, Republic Of
  • Montenegro
  • Nederland
  • North Macedonia
  • Norway
  • Poland
  • Portugal (Português)
  • Romania
  • Россия
  • Serbia
  • Slovakia
  • Slovenia
  • España
  • Sverige
  • Schweiz
  • Türkiye (English)
  • Ukraine
  • United Kingdom

Latin America and the Caribbean

  • Anguilla
  • Antigua and Barbuda
  • Argentina (Español)
  • Bahamas
  • Barbados
  • Belize
  • Bermuda
  • Bolivia (Español)
  • Brasil
  • Virgin Islands, British
  • Cayman Islands
  • Chile (Español)
  • Colombia (Español)
  • Costa Rica (Español)
  • Dominica
  • República Dominicana
  • Ecuador (Español)
  • El Salvador (Español)
  • Grenada
  • Guatemala (Español)
  • Guyana
  • Honduras (Español)
  • Jamaica
  • México
  • Montserrat
  • Nicaragua (Español)
  • Panamá
  • Paraguay (Español)
  • Perú
  • St. Kitts and Nevis
  • Saint Lucia
  • St. Vincent and The Grenadines
  • Suriname
  • Trinidad and Tobago
  • Turks and Caicos
  • Uruguay (English)
  • Venezuela (Español)

The United States and Canada

  • Canada (English)
  • Canada (Français)
  • United States
  • Estados Unidos (Español México)
  • الولايات المتحدة
  • США
  • 美国 (简体中文)
  • États-Unis (Français France)
  • 미국
  • Estados Unidos (Português Brasil)
  • Hoa Kỳ
  • 美國 (繁體中文台灣)