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  • Once You Learn THIS, You Will Never Be the Same (Life Lessons From an 88 Year Old)

    23/06/2025

    Once You Learn THIS, You Will Never Be the Same (Life Lessons From an 88 Year Old)

    This episode will change both how you see your life – and how you live it. If you’ve been struggling to find meaning, clarity, or peace, this conversation is the reset you didn’t know you needed. You’ll walk away with timeless strategies for living with more purpose, courage, and kindness, even when life is hard. Today, Mel sits down with Judge Frank Caprio, an 88-year-old father, husband, cancer fighter, and judge whose viral courtroom videos have been watched over 10 billion times. But this conversation goes deeper than anything you may have seen online. In this episode, Judge Caprio shares the life lessons and wisdom that most people learn too late. This isn’t just a story about a remarkable man—it’s a masterclass in how to live. You’ll learn: -Why your definition of a “good life” might be all wrong, and what to focus on before it’s too late -How he’s facing pancreatic cancer and and why he says this might be the most meaningful chapter of his life -How 30 seconds of kindness can change someone forever -What tens of thousands of cases as a judge taught him about forgiveness, human nature, and the one thing everyone’s really looking for This episode, packed with life lessons, is the reminder you need to keep going and keep giving.   Judge Caprio will make you cry, laugh, and walk away seeing your own life with brand-new eyes. For more resources, click here for the podcast episode page.  If you liked the episode, check out this one next: The Secret to a Happy Life: What the Ultimate Study on Happiness Reveals Connect with Mel:  Get Mel’s #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel’s personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • It's Not Your Job to Figure Out the How!!!

    1 day ago

    It's Not Your Job to Figure Out the How!!!

    What if the reason you can't figure out HOW your biggest dreams are going to happen is that you're not actually supposed to know yet? ✨ Today we're talking about one of the BIGGEST questions I get asked about manifestation: "HOW do you actually let go of the how?!" I get it!! When you want something SO badly, it can feel almost impossible to stop trying to strategize, predict, plan, and orchestrate every single detail of how it's going to happen. (Watch on YouTube: https://youtu.be/Xj28rCb2jAw)  But here's the thing: your dreams were never meant to be a one-person operation. In this episode, we're diving into the Bridge of Incidents (a fascinating concept from Neville Goddard), the idea of unseen magic unfolding behind the scenes, and why you might be trying to solve an equation without having all the variables yet. I'm also sharing one of the WILDEST full-circle stories from my own life, one of which starts with a time I spent $75 to send an empty cardboard box to a literary agent. We talk about the difference between being an active participant in your dreams and feeling like you have to manage the entire unfolding, how to recognize little moments of divine inspiration, and why the path to your dreams might look completely different (and so much better!) than anything you could have planned. I hope this episode gives you the biggest exhale and reminds you that there is SO much more possible than what your logical mind can currently see. ✨ WANT TO GO DEEPER? Inside Dreamaway, my subconscious transformation and EFT tapping membership, we're exploring this exact topic in our Money Date: Let Go of the How. Come tap with me and start shifting your relationship with control, surrender, and receiving. Start your 7-day free trial: https://dreamawaymembership.com/join 💗 Sessions mentioned in this episode — find them inside Dreamaway: Money Date: Let Go of the How: https://dreamawaymembership.com/programs/letgoofthehow?category_id=294323 Boomerang Stabilizer: https://dreamawaymembership.com/programs/boomerang-stabilizer 📲 Follow me everywhere: Instagram: https://www.instagram.com/haleyhoffmansmith/ TikTok: https://www.tiktok.com/@haleyhoffmansmith YouTube: https://www.youtube.com/@haleyhoffmansmithmusic Apple Podcasts: https://podcasts.apple.com/us/podcast/big-conversations-with-haley-hoffman-smith/id1494643478  📖 My book, You Have the Magic: https://youhavethemagic.com 🎵 My music: https://haleyhoffmansmithmusic.com 💻 Everything else: https://haleyhoffmansmith.com

  • How To Handle TOXIC People Without Becoming ONE Of Them

    1 day ago

    How To Handle TOXIC People Without Becoming ONE Of Them

    🎁 Your 5 Stoic gifts, free 👇🏻 https://estoicismoparaganadores.com/gifts 🕊️ Surround yourself with people who practice Stoicism. Build clarity, discipline, and self-control. 👉🏻 https://estoicismoparaganadores.com/en/ We put these ideas to work—because change happens through practice. —————————▪️ 🏛️ STOIC TOOLS. The Code puts your mind in order. The Library arms you for every battle. MASTER puts your life in order. Pick what's weighing on you today. ▪️ THE STOIC CODE · 21-DAY SYSTEM. Your mind never switches off. Anxiety and anger make your decisions for you. 21 days with Marcus Aurelius, Seneca, and Epictetus to take back command of your mind. 👉🏻 https://stoiccode.netlify.app/ 📚 THE STOIC'S LIBRARY · ALL 18 VOLUMES. Every battle has its volume: anger, anxiety, money, loneliness. Pick the one that's beating you today and start turning it around. 👉🏻 https://masterstoic.netlify.app/library/ ▪️ THE ARSENAL PACK · FIVE WEAPONS OF CHARACTER. They push your buttons, walk all over you, cut you down with words. Five volumes for anger, anxiety, boundaries, and criticism. 👉🏻 https://masterstoic.netlify.app/library/arsenal/ ▪️ THE METTLE PACK · EIGHT VOLUMES TO TEMPER YOUR CHARACTER. You know what you have to do, and you don't do it. Discipline, mornings, screens, money, and time, back under your command. 👉🏻 https://masterstoic.netlify.app/library/mettle/ ▪️ THE LEGACY PACK · FIVE VOLUMES ON WHAT YOU LEAVE BEHIND. One day you won't be here. Death, your children, solitude, and command: what's left of a man when he's gone. 👉🏻 https://masterstoic.netlify.app/library/legacy/ ▪️ MASTER YOUR HABITS. Every Monday you swear you'll change. Every Friday you've let yourself down again. Routines that hold even when you don't feel like it. 👉🏻 https://masterstoic.netlify.app/habits ▪️ MASTER YOUR FINANCES. You work all month, and the money still slips through your fingers. Get your money in order and stop dreading the end of the month. 👉🏻 https://masterstoic.netlify.app/finances ▪️ MASTER YOUR TIME. You end the day exhausted without doing what actually mattered. Take back your hours and give them to what truly counts. 👉🏻 https://masterstoic.netlify.app/time ▪️ MASTER YOUR GOALS. The years keep passing, and your dreams are still stuck on “someday.” Turn the wish into a plan with dates and steps. 👉🏻 https://masterstoic.netlify.app/goals ⚡ MASTER YOUR LIFE · THE COMPLETE SYSTEM. You've spent years patching up pieces of your life while the rest keeps falling apart. Marcus Aurelius ruled an empire. It's time you ruled your own life. 👉🏻 https://masterstoic.netlify.app/life —————————▪️ 🔔 If this episode struck a chord, subscribe. Every week, we build the strength of character to stand firm when life puts us to the test. 🏛️ Subscribe to our Podcast — Stoicism for Winners 🗝️👇🏻 https://open.spotify.com/show/2LVwh40713Hyw1sVFTto6J —————————▪️ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • Wegen Behinderung: "Ich wurde zum Sterben nach Hause geschickt! Heute bin ich Managerin und Mutter" | A&U #169

    8 Oct

    Wegen Behinderung: "Ich wurde zum Sterben nach Hause geschickt! Heute bin ich Managerin und Mutter" | A&U #169

    Nadine Schönwald offen wie nie über ihre Behinderung, 25 Operationen, chronische Schmerzen und ihre Kraft, trotzdem ein "ganz normales Leben" zu führen.

  • The Money They Never Told Us About

    24 Jun

    The Money They Never Told Us About

    Growing up, we learned how to work hard, not how to make our money work for us. This episode breaks down HYSAs in plain English and shows how easy it is to start saving smarter.

  • When God Calls You Through Loss

    3 Jun

    When God Calls You Through Loss

    In this tape, I open up about one of the hardest seasons of my life — a season marked by loss, confusion, and heartbreak. I share the story of my daughter Aya, the challenges my wife and I faced during her high‑risk pregnancy, the chaos of her early birth, and the pain of losing her shortly after bringing her home. I talk about the anger, the numbness, the questions I had for God, and the moments when I felt completely alone. But even in the middle of all that pain, God was calling me. Calling me to speak. Calling me to heal. Calling me to share a story I never wanted to tell, because someone else might need it. This tape is for anyone walking through grief, heartbreak, or a season that doesn’t make sense. It’s a reminder that God is close to the brokenhearted, that He meets us in the mess, and that even when life breaks you, He still holds you.

  • The Realest Conversation I’ve Ever Had With My Mom…

    13 Oct

    The Realest Conversation I’ve Ever Had With My Mom…

    It’s pub day for Why Am I Like This?, and Sabrina’s mom Helly joins the show to talk honestly about Sabrina’s old dating patterns: texting nonstop, chasing emotionally unavailable men, people pleasing, and losing herself trying to make someone love her. Helly shares the advice she gave Sabrina for years, like “be careful what you wish for” and “you have to love yourself more than you need to be loved,” and explains why choosing yourself is where real change starts. Sabrina then opens up about imposter syndrome, needing outside validation, the pressure of content creation, and her mom’s health, and how hearing “I’m proud of you” changed things for her. If you struggle with anxious attachment, self-abandonment, low self-worth, or letting go of people who don’t choose you, this episode is a reminder that healing is messy, there’s no fully healed version of you, and you can still become who you want to be. Come see me on tour! https://sabrinazohar.com/tour Order Sabrina's book,⁠⁠ "Why Am I Like This?"⁠⁠ Get your free workbook and access to the companion course after pre-ordering 'Why Am I Like This?' by filling out the form at the bottom of the page at ⁠http://sabrinazohar.com/book⁠ Take the new and improved dating quiz! ⁠sabrinazohar.com/quiz⁠ If you’re ready to slow down, trust your instincts, and break your old dating patterns, the Healthy Relationship Foundations Course walks you through it step-by-step  ⁠⁠HERE!⁠⁠ Product of the week! https://amzn.to/4v1eHWj Get Ad free ⁠⁠HERE!⁠⁠  Watch on Spotify. Spotify subscribers get fewer ads on my video. Want to work with Sabrina? ⁠⁠HERE!⁠⁠  Get merch for The Sabrina Zohar Show ⁠⁠HERE!⁠⁠  Don't forget to follow ⁠⁠Sabrina⁠⁠ and ⁠⁠The Sabrina Zohar Show⁠⁠ on Instagram and ⁠⁠Sabrina ⁠⁠on TikTok! Video now available on ⁠⁠YOUTUBE!⁠⁠ Chapters: 00:00 Mom Reveals My Past Dating Patterns 03:00 Obsessive Texting and Losing Yourself 06:00 Choosing Yourself After Hitting Bottom 09:00 Stop Waiting for Someone to Rescue You 12:00 Letting Go of Ego in Relationships 15:00 Chasing Validation and Self-Worth 18:00 Imposter Syndrome and Fear of Failure 21:00 There Is No Fully Healed Version of You 24:00 You Get to Choose How You Show Up 27:00 Stop Chasing the Spark, Choose Safety Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Your Moon Sign Explains Everything You Have Been Judging Yourself For

    1 day ago

    Your Moon Sign Explains Everything You Have Been Judging Yourself For

    Last week we walked through all twelve sun signs. Your sun is who you are becoming. This week we go to the placement that decides whether you ever get there. Your moon sign is what you need. Not what you want, not what you have decided you should be fine without. What you actually need to feel emotionally full. And there is no logic in it. You cannot talk yourself in or out of your moon sign any more than you can talk yourself out of a feeling. You can only understand it, accept it, and start giving it to yourself. Here is the part that changes how you see yourself. You cannot evolve into your sun sign if your emotional needs are going unmet. The sun and the moon work together in the sky, and they work together in you. So the thing you have been quietly judging yourself for, the need you keep apologizing for, the reaction that seems to come out of nowhere, is very often an unmet moon sign need running underneath your whole life. The moon moves fast. It spends about two and a half days in a sign, so two people born days apart can share a sun sign and need completely different things. You cannot guess this one from a birthday. Pull your chart before you listen. Then I walk you through all twelve moon signs: what you are like at home when nobody is watching, what you need in relationships, what it looks like when that need goes unmet, and the one practice that meets it. Listen for yours. Then listen for your partner’s.   Topics Covered:  Why your moon sign is what you need, and why there is no logic to negotiate with The sun and the moon working together, and why an unmet need blocks your evolution Why the moon spends only two and a half days in a sign, and why you cannot guess it from a birthday What the moon itself teaches us: reflected light, a gravitational pull that moves the tides, and phases Why your emotions are reflective, powerful, and far more predictable than they feel Your moon sign as who you are when no one is watching, at home, sick, or vulnerable Why so many of us hide our moon sign early in life, and what that costs Why moon sign compatibility can predict a relationship better than sun sign compatibility alone You cannot negotiate with your needs, and what an unmet need becomes when you try The undercurrent: emotional reactions out of nowhere, unexplained moods, self sabotage, over controlling Learning to express a need instead of waiting to be read When your sun and your moon want completely different lives, and how to give each one what it needs Aries moon: movement, courage, directness, and a container for anger Taurus moon: comfort, consistency, physical touch, and routines that steady you Gemini moon: exchange, communication, and getting the spiral out of your head and onto paper Cancer moon: the nest, self care, and the harder work of receiving Leo moon: appreciation, creation, and asking out loud to be told you are loved Virgo moon: usefulness, acts of service, and doing one thing imperfectly on purpose Libra moon: harmony, beauty, quick repair, and writing down your non negotiables Scorpio moon: depth, trust, shadow work, and sharing the wisdom instead of keeping it Sagittarius moon: freedom, new experience, companions instead of containers Capricorn moon: structure, respect, competence, and learning to ask for help Aquarius moon: connection, shapeshifting, and getting out of the head and into the body Pisces moon: compassion, intuition, and the practice of knowing what is yours How to honor your moon sign every day, and the three questions to close with Timestamps:  [00:03] Welcome, and what your moon sign actually is [02:54] The moon itself: reflected light, the tides, and the phases [05:14] The rawest part of who you are, and who you are when no one is watching [07:43] Why your moon sign belongs in every compatibility conversation [09:00] You cannot negotiate with your needs [10:39] When your sun and your moon want different lives [12:14] Aries moon [14:28] Taurus moon [16:27] Gemini moon [18:22] Cancer moon [21:22] Leo moon [24:01] Virgo moon [26:22] Libra moon [29:06] Scorpio moon [32:16] Sagittarius moon [34:51] Capricorn moon [37:06] Aquarius moon [39:52] Pisces moon [42:14] How to honor your moon sign from here Journaling Prompts:  What do I need emotionally that I have never said out loud to anyone? Where am I waiting to be read instead of expressing the need directly? What does my moon sign look like at home, when nobody is watching? What does it look like in me when that need goes unmet, and who usually sees it first? My sun wants one life and my moon wants another. What does each one need this week? How can I meet one of my own needs today without asking anyone for it? Resources:  Get your Free Natal Chart to find your moon sign Get the Scorpio Season Workbook for the New Moon in Scorpio on November 8 Listen to The Only Sun Sign Episode You Need, the episode this one builds on Listen to Rising Signs Explained: The Sign That Runs Your Whole Chart Follow Spirit Daughter on Instagram Visit the Spirit Daughter Website Get my book Spirit Daughter Book a Natal Chart Reading Try the Moment App for free See omnystudio.com/listener for privacy information.

  • #82 - The ABCs of Raising American Born Chinese—with Peter Liu

    27 Oct

    #82 - The ABCs of Raising American Born Chinese—with Peter Liu

    Sara Jane and Kelsey sit down with stand-up comedian Peter Liu to unpack the hilarious culture clash of growing up Chinese in America—from tiger parenting, ADHD, therapy, and food allergies to parental expectations, dating, and the Asian love language. Follow @peterliucomedy and www.peterliucomedy.com for tour dates Shop Antevorta wash, wipes and sprays to fight vaginal odor, dryness and irritation on ⁠www.antevortaskin.com ⁠ and use code HOTWATER for 15% off Start your free trial at ⁠shopify.com/hotwater ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

  • How Did Your Parents Mess You Up? My Daughter Got Brutally Honest About What I Got Wrong

    2 days ago

    How Did Your Parents Mess You Up? My Daughter Got Brutally Honest About What I Got Wrong

    What if you could sit down with your parents and finally tell them what they got wrong? Or ask your kids what they wish you'd done differently? Today, Mel and her daughter Sawyer are having the kind of honest conversation most families never have. And Sawyer isn't holding back. She asks Mel lots of questions, including: -What do you think you got wrong as my mom? -What do you wish you did differently? -What did raising three kids teach you? Mel talks about her biggest regrets, the mistakes she's still making, and the ways her own childhood shaped the mother she became. But what makes this conversation so special is that Sawyer shares her side, too. You'll hear why Sawyer sometimes turns to her dad instead of Mel, what she wishes her mom understood about her, and how even the most loving families can fall into patterns that leave everyone feeling frustrated or misunderstood. As Mel and Sawyer talk, you'll hear things you can do to make your relationships better, too. In this episode, you'll learn: - What Mel wishes she'd done differently raising her three kids - Why Mel regrets trying to help her kids and what you can do to avoid this mistake - What adult children wish their parents understood - How your childhood shapes the way you communicate, show love, and handle conflict - Why mothers and daughters can have such complicated relationships - One simple question that can change how you communicate with the people you love - How to stop repeating the same arguments and frustrations in your family - A practical way to stay calm when someone pushes your buttons - Why you don't always need to agree to understand each other - How to build a closer, more loving relationship with your family, no matter how old you are Whether you're a mom looking back on raising your kids, an adult who wishes your parents understood you better, or someone who wants less tension and more connection with your family, this conversation will give you a new perspective. You can't change everything that happened in your family, but you can change how you understand each other and what happens next. For more resources related to today’s episode, click here for the podcast episode page.   If you liked the episode, check out this one next: You Learn This Too Late: This One Idea Might Change Your Entire Life   Mel also wants to tell you: Try the 23g protein shot I drink every single morningJoin 2 million readers loving my weekly newsletter - full of tips, tools, and inspirationThe Let Them Theory: read the book everyone’s talking about Watch the episodes on YouTube Connect with me on InstagramFollow the show’s Instagram for clips, behind the scenes, and more Find some daily positivity on my TikTokWant zero ads? Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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