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Self-Improvement

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    The Daily Motivation

    1

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    Lewis Howes

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    The Digital Sisterhood

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    The Digital Sisterhood

    The Digital Sisterhood

  • The Mel Robbins Podcast
    The Mel Robbins Podcast

    3

    The Mel Robbins Podcast

    Mel Robbins

  • Explicit, anything goes with emma chamberlain
    anything goes with emma chamberlain

    4

    anything goes with emma chamberlain

    emma chamberlain

  • Self Obsessed
    Self Obsessed

    5

    Self Obsessed

    Tam Kaur

  • A Better You by Fernanda Ramirez
    A Better You by Fernanda Ramirez

    6

    A Better You by Fernanda Ramirez

    Fernanda Ramirez

  • excellence, actually
    excellence, actually

    7

    excellence, actually

    Steve Magness, Brad Stulberg, & Clay Skipper

Essentials

  • Explicit, Trying Not to Care
    Self-Improvement
    Self-Improvement

    Updated weekly

  • But What Do I Know?™
    Self-Improvement
    Self-Improvement

    Every two weeks

  • The Digital Sisterhood
    Self-Improvement
    Self-Improvement

    Weekly series

  • Navigating Narcissism with Dr. Ramani
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Explicit, Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Self Care IRL
    Self-Improvement
    Self-Improvement

    Updated weekly

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    Self-Improvement
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    Updated daily

  • growing is so uncomfortable lol

    14 HR AGO

    1

    growing is so uncomfortable lol

    [video available on spotify] i'm definitely in a stage of limbo in my life right now that is undeniably deeply uncomfortable. i feel like i'm growing right now, and it's one thing to be growing on a micro scale, like in one area of your life, but it's another thing to be growing in multiple areas of your life at once. and that's what i'm gonna be talking about today. Save Your Way, exclusively at Hotels.com. Learn more about Venmo Stash, visit http://www.venmo.com/stash-rewards. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    14 hr ago

    •
    46 min
  • Stop Self-Sabotaging: How to Get Out of Your Own Way

    14 HR AGO

    2

    Stop Self-Sabotaging: How to Get Out of Your Own Way

    Today, we unpack one of the most universal performance problems: getting in your own way. Drawing on the "Self 1 vs. Self 2" framework from The Inner Game of Tennis, neuroscience, and child psychology, we explore why caring too much can be the very thing that tanks your performance — and what to actually do about it. From fourth-grade Turkey trots to Roger Bannister's sub-four-minute mile, we cover the many forms of self-sabotage (before, during, and the night before the big day), how to be a "good enough parent" to yourself under pressure, and how coaches can help athletes quiet the inner critic without pretending it doesn't exist. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    14 hr ago

    •
    44 min
  • Episode Twelve: Back to Basics~ Part Two

    SEASON 1, EPISODE 12

    3

    Episode Twelve: Back to Basics~ Part Two

    In part two of this series, Cadar and Muna read emails sent by the sisterhood giving advice on practical ways we can change our habits to become better Muslims. Back to Basics Beginner starter pack Suggestions: Sahih International (Quran translation) Reclaim Your Heart by Yasmin Mogahed Youtube lectures by Sh. Omar Suleiman, and Mufti Menk Youtube channel: Aida Azlin Online schools: Al Huda (in Toronto), Jannah institute Unlock the power of sponsorship with Digital Sisterhood! Our user-friendly tool makes it a breeze to book and feature your brand on any of our upcoming episodes. Click on the following link to find out how to https://admanager.fm/client/podcasts/tds.

    S1, E12

    •
    41 min
  • Episode Eleven: Back to Basics ~ Part one

    SEASON 1, EPISODE 11

    4

    Episode Eleven: Back to Basics ~ Part one

    After Cadar gets a DM from a sister asking what practical steps she can take to start practicing the Deen, Cadar decided to dedicate this episode to take us all back to the basics. And in usual TDS fashion, our global sisterhood pitched in. Unlock the power of sponsorship with Digital Sisterhood! Our user-friendly tool makes it a breeze to book and feature your brand on any of our upcoming episodes. Click on the following link to find out how to https://admanager.fm/client/podcasts/tds.

    S1, E11

    •
    51 min
  • The Handyman of High Art: Tom Sachs On Why Creativity Is The Enemy, Why Talent Is Overrated, & The Disciplines That Define A Life

    2 MAR

    5

    The Handyman of High Art: Tom Sachs On Why Creativity Is The Enemy, Why Talent Is Overrated, & The Disciplines That Define A Life

    Tom Sachs is a contemporary artist and cultural provocateur known for turning branded consumer objects into high art. This conversation explores the paradoxes that define Tom's art and his iconoclastic philosophy of living; why creativity is the enemy, the power of sympathetic magic, consumerism as secular religion, the infamous Barney's nativity scene that launched his career, and why persistence — not talent — is omnipotent. And in doing so, Tom dismantles the intransigent myth that artists are a different species and makes a compelling case that we're all creative beings irrespective of what we do for a living. Tom is equal parts Werner Herzog and blue-collar craftsman. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up  Today's Sponsors: Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://www.rivian.com Seed: Use code RICHROLL25 for 25% OFF your first order👉🏼https://www.seed.com/RichRoll BetterHelp: Get 10% OFF the first month👉🏼https://www.betterhelp.com/richroll Airbnb: Your home might be worth more than you think. Find out how much at👉🏼https://www.airbnb.com/host  Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors  Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange

    2 Mar

    •
    1h 47m
  • The 1st Step in Judging Someone's Character | Robert Greene

    14 HR AGO

    6

    The 1st Step in Judging Someone's Character | Robert Greene

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1024DM Robert Greene, known for his insights into human behavior, shares valuable advice on how to form preliminary judgments about a person's character. He shares valuable techniques such as keen observation, understanding body language, and tapping into one's intuition. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    14 hr ago

    •
    10 min
  • #5 sezona 012: Visoki standardi: samosabotaža ili samopoštovanje?

    11/12/2025

    7

    #5 sezona 012: Visoki standardi: samosabotaža ili samopoštovanje?

    Send a text U ovoj epizodi podkasta Mentalni nudista, govorimo o visokim standardima: da li su oni problem ili znak dobrog prosuđivanja. Takođe, dajem primjere svojih visokih standarda i njihovog uticaja na moj život. Upis na NLP Practitioner je u toku. Sve informacije: https://martinadjokic.com/edukacija/nlp-practitioner/ 🎧 Prati podcast Mentalni nudista i u video formatu: https://www.youtube.com/@martina.djokic 🌐 Poseti sajt: https://martinadjokic.com/ 📲 Prati me na mrežama: Instagram: https://www.instagram.com/stories/martina.djokic/ LinkedIn: https://www.linkedin.com/in/martina-djokic-455a2461/

    11/12/2025

    •
    14 min
  • Stop Feeling Behind: Get Back on Top of Your Life in 1 Day

    3 DAYS AGO

    8

    Stop Feeling Behind: Get Back on Top of Your Life in 1 Day

    If you constantly feel behind, overwhelmed, or like your to-do list is running your life, you’re not alone.  Here’s the good news: today, you’re going to get your life back on track – and it’s easier than you think. You’re missing a simple system to handle the endless “life admin” that piles up every week. Things like: -scheduling appointments -answering emails -organizing paperwork -managing finances -planning your week -and dealing with all the little tasks (aka “life admin) that quietly drain your time and energy. In this solo episode, Mel will show you how dedicating one single day to handle your life admin can completely change how your life feels. Instead of spending your weekends catching up, stressing about what you forgot, or constantly feeling behind, you’ll have a clear system that puts you back in control so you can move through your week with more clarity and momentum. Mel calls it Life Admin Day, and once you try it, you’ll wonder how you ever lived without it. In this episode, you’ll learn: -Why you constantly feel behind, even when you’re working hard -The hidden reason small tasks pile up and drain your energy -How one simple framework can help you get your time back -Why handling life admin during the week gives you your weekends back -How to organize your tasks so you stop feeling scattered and actually get things done -The exact way to structure your Life Admin Day so it actually works (this 5-part framework is based in cognitive research) -Why this one change can help you feel calmer, clearer, and more in control After listening to this episode, you’ll have a practical plan you can try immediately. Stop playing catch-up and start feeling on top of your life again. For more resources related to today’s episode, click here for the podcast episode page.   If you liked the episode, check out this one next: The 7-Day Reset for More Time, Energy & Happiness (Backed by Science) Connect with Mel:     Order Mel’s new product, Pure Genius Protein Get Mel’s newsletter, packed with tools, coaching, and inspiration. Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram  The Mel Robbins Podcast Instagram Mel's TikTok  Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    3 days ago

    •
    1h 4m
  • If You Only Listen to One Podcast Today, Make It This One

    01/09/2025

    9

    If You Only Listen to One Podcast Today, Make It This One

    This episode is a MUST listen.  Mel calls it “the single best conversation” she has ever recorded.  If you’ve ever felt behind, stuck, or doubting yourself, you need to hit play.  This is the most motivational, eye-opening episode that you will ever hear, and it will give you the roadmap to become the person you’ve always wanted to be.  Today, Mel is joined by Emma Grede.  Emma is one of the most successful self-made businesswomen in the world, playing a huge role in 3 billion dollar brands, as the founding partner of SKIMS, cofounder & CEO of Good American, and co-founder of Safely.  But this is not a conversation about business. It’s about creating an extraordinary life, even if you’re starting from nothing.  Emma was raised in East London by a single mom. She’s dyslexic and did poorly in school. She dropped out of college in her first year because she couldn’t afford tuition.  But that was just the start of her story. She proves that anything is possible when you refuse to quit. Today, she has built 3 billion-dollar companies, became a Shark on Shark Tank, and is the host of Aspire with Emma Grede – in addition to being a mom of 4. In this conversation, Emma will give you the mindset, the strategy, and the motivation to bet on yourself when the world doubts you.  This is a masterclass in grit, vision, and relentless execution.  By the time it’s over, you’ll stop waiting, stop wishing, and start moving.  For more resources, click here for the podcast episode page.  If you liked the episode, check out this one next: The 7-Day Reset for More Time, Energy & Happiness (Backed by Science) Connect with Mel:    Get Mel’s #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel’s personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    01/09/2025

    •
    1h 32m
  • the detachment rabbit hole

    12 MAR

    10

    the detachment rabbit hole

    [video available on spotify] i was on youtube a couple weeks ago looking up modern dating advice, and a buzzword that kept coming up was detachment. at first i kind of ignored it because i was like, that's obviously toxic, just based on my vague knowledge of what it means to be detached. but then i played a video about detachment in love, and to be honest, it has been incredibly helpful to me. so that's what we're gonna dig into today. Save Your Way, exclusively at Hotels.com. eBay is the place for pre-loved and vintage fashion. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    12 Mar

    •
    37 min

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