Mamamia Out Loud

Mamamia Out Loud

Australia's #1 podcast for women is where smart women come for good conversation — with an occasional side serve of chaos. Covering news, pop culture and big ideas, plus the small stuff that matters, Mamamia Out Loud is hosted by journalists and authors Mia Freedman, Jessie Stephens and Holly Wainwright. It's your daily dose of conversation that's like catching up with your best, funniest and sharpest friends in the group chat, offering conversation at its most addictive.

  1. 3 HR AGO

    7 Kids, 2 Nannies & A Court Date

    There’s a celebrity family with seven children, some dubious accent choices and a wrongful death suit hanging over their heads. So why have Alec and Hilaria Baldwin opened their front door and invited us inside their home? That's right, we're diving into Mia's Roman Empire and the chaotic dynamic of TV reality show, The Baldwins. Plus, are your friends’ 'tweakments' making you feel bad about your face? Competitive ageing is ruining friendships with women starting anti-ageing treatments younger than ever. We ask why and reveal the exact age most women start worrying about ageing. And, have you lost your gut instinct? In a world of constant feedback loops and overthinking, many of us struggle to be Hell Yes/Fuck No people. We'll share the simple trick to reconnecting with your intuition. Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  Register for the free Today at Apple event where Amelia Lester will host a conversation with Mia Freedman, Jessie Stephens and Holly Wainwright about 10 years of podcasting success on Mamamia Out Loud.  What To Listen To Next:  Listen to our latest episode: The Royals' Group Chat & Mia's BTS Secrets From Award Season Listen: The (No Spoiler) Severance Conversation We’ve Been Waiting To Have Listen: A Meghan Pivot No One Expected & The Ugly SNARF Phone Trap Listen:  The Fight You Need To Have With Your Parents Listen: The (No Spoiler) Severance Conversation We’ve Been Waiting To Have Listen: Our Meghan Review & The Cloud Over MAFS Listen: We've Got Some Feedback For The Oscars Listen: The Spectacle Of Zelenskyy & Oscars' Outcasts Listen:  The New Things People Are Saying During Sex Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for the best bits of the internet all tied up in a big red bow. Easy to read but up to the minute — we've been all over the web so you don't have to.  What To Read:  Read: Everything you need to know about the Mamamia Out Loud ALL OR NOTHING TOUR coming May 2025 Read: How you look as you get older is a choice. Just ask Pamela Anderson. Read: Help, I’ve lost my gut instinct. Read: 'I flew overseas for a facelift at 37. Here's what surprised me most.' Read: ICYMI, it's the first girls-trip to space. GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Jessie Stephens & Mia Freedman  Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges  Video Producer: Josh Green  Junior Content Producers: Coco Lavigne & Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    43 min
  2. 1 DAY AGO • SUBSCRIBERS ONLY

    SUBS: The Royals' Group Chat & Mia's BTS Secrets From Award Season

    Have you ever wondered what goes on behind the scenes at award shows? SAME. One Outlouder was keen for the goss from Mia who's walked her fair share of red carpets, so we got her to lift the curtain and reveal what really goes on. Yes friends, it's a juicy Ask Me Anything episode, where we answer your burning questions, including:  Who's the one celebrity Jessie went full fan-girl over when she met them? Does the royal family have a group chat? And could we unpack the Marty Sheargold-Matildas controversy, including if we thought he deserved to lose his job? Well, did we? You'll have to listen to find out the answer. What to listen to next:  Listen to our latest episode: Our Meghan Pivot & The Ugly SNARF Trap Listen: The Fight You Need To Have With Your Parents Listen: The (No Spoiler) Severance Conversation We’ve Been Waiting To Have Listen: Our Meghan Review & The Cloud Over MAFS Listen: We've Got Some Feedback For The Oscars Listen: The Spectacle Of Zelenskyy & Oscars' Outcasts Connect your subscription to Apple Podcasts  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Mia Freedman, Jessie Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    20 min
  3. 2 DAYS AGO

    A Meghan Pivot No One Expected & The Ugly SNARF Phone Trap

    It was International Women's Day over the weekend and Robbie Katter had some interesting thoughts about the celebration. We unpack his feedback as well as discuss some new research about the split of domestic chores. Plus, we ask the question: what are the unusual things your partner does to 'help' when you're expecting guests?  Also, why after a weekend of digesting With Love, Meghan — and some quickles sprinkled with flowers — it’s clear that the royal family made a big mistake. We explain why. And, can someone please explain what SNARF is? We hate to break it to you, but it’s all over your phone and might be the reason you're utterly exhausted.  Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  Register for the free Today at Apple event where Amelia Lester will host a conversation with Mia Freedman, Jessie Stephens and Holly Wainwright about 10 years of podcasting success on Mamamia Out Loud.  What To Listen To Next:  Listen to our latest episode: The Fight You Need To Have With Your Parents Listen: The (No Spoiler) Severance Conversation We’ve Been Waiting To Have Listen: Our Meghan Review & The Cloud Over MAFS Listen: We've Got Some Feedback For The Oscars Listen: The Spectacle Of Zelenskyy & Oscars' Outcasts Listen:  The New Things People Are Saying During Sex Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for the best bits of the internet all tied up in a big red bow. Easy to read but up to the minute — we've been all over the web so you don't have to.  What To Read:  Read: Everything you need to know about the Mamamia Out Loud ALL OR NOTHING TOUR coming May 2025 Read: MIA FREEDMAN: '12 thoughts I had while watching With Love, Meghan.' Read: Meghan Markle's show exposes the royal family's big mistake. Read: Jacqui and Clint from MAFS just hard-launched their relationship with a glorious staged photoshoot. GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Jessie Stephens & Mia Freedman  Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges  Video Producer: Josh Green  Junior Content Producers: Coco Lavigne & Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    44 min
  4. 5 DAYS AGO

    The Fight You Need To Have With Your Parents

    Hoarding, throwing, selling and Swedish death cleaning—we’re talking about 'stuff' and why what to do with it (or what we don't) goes far deeper than just clearing clutter. In this episode, we discuss why you either love having lots of things around you or not and the reasons why many people (particularly parents) hold onto random objects. We unpack the psychology behind our attachment to certain things and explore how your relationship with stuff can reflect your upbringing. Plus, why has minimalism suddenly become so popular? There's also our recommendations including Oscar movies, prize-winning books and a new makeup hack.  Plus, we wrap up the week with out Best & Worst including fashion disasters and a flat phone battery in human form. Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  Register for the free Today at Apple event where Amelia Lester will host a conversation with Mia Freedman, Jessie Stephens and Holly Wainwright about 10 years of podcasting success on Mamamia Out Loud.  What To Listen To Next:  Listen to our latest episode: The (No Spoiler) Severance Conversation We’ve Been Waiting To Have Listen: Our Meghan Review & The Cloud Over MAFS Listen: We've Got Some Feedback For The Oscars Listen: The Spectacle Of Zelenskyy & Oscars' Outcasts Listen:  The New Things People Are Saying During Sex Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  Recommendations:  Jessie wants you to read Orbital by Samantha Harvey Mia wants you to try a foundation makeup hack Holly wants you to watch Conclave on Apple TV+ and A Real Pain on Prime Video What To Read:  Read: Everything you need to know about the Mamamia Out Loud ALL OR NOTHING TOUR coming May 2025 Read: Meghan Markle's show proves the royal family missed a trick. Read: 'My house is always a mess after Christmas. Then I found the easiest decluttering hack.' Read: 'I just discovered this very specific hack for decluttering your kitchen drawers.' Read: '"Project Pan" is the hack to declutter your beauty cupboard.' GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Jessie Stephens & Mia Freedman  Special Guest: Tina Burke  Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges  Video Producer: Josh Green  Junior Content Producers: Coco Lavigne & Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    43 min
  5. 6 DAYS AGO • SUBSCRIBERS ONLY

    SUBS: The (No Spoiler) Severance Conversation We’ve Been Waiting To Have

    Are you an "innie" or an "outie" in the workplace? Are you the sort of person who brings your whole self to work? There's a TV show that has taken over Jessie's life... and it's Severance. Whether you've watched the show or not, you're still in for a treat today. In this episode, we unpack the world of Severance. From how important work-life balance is to the separation of our personal lives from work, we explore whether the modern workplace is akin to a cult. Plus, we dive into if Severance mirrors Mamamia in any way and what this concept means for the future of work places. What to listen to next:  Listen to our latest episode: Our Meghan Review & The Cloud Over MAFS Listen: We've Got Some Feedback For The Oscars Listen: The Spectacle Of Zelenskyy & Oscars' Outcasts Listen: The New Things People Are Saying During Sex Listen: The Money Pushover & A Woman Named Karen Listen: Ugly Female Friendships & A New Red Carpet Theory Listen: SUBS: We're Desperate To Talk About 'The White Lotus' Season 3 Listen:  Finally, The Person Missing From The Ruby Franke Story Listen: The Sibling Estrangement Story We Can't Stop Thinking About Listen: The Fingering Renaissance Connect your subscription to Apple Podcasts  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  What to read?  Read: 'You're either an "innie" or an "outie" at work. Only one of them is right.' GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudstro

    20 min
  6. 5 MAR

    Our Meghan Review & The Cloud Over MAFS

    Candle-making, flower sprinkles, bee voices and that damned jam we've been waiting for. With Love, Meghan is officially out (and no, Holly can't contain her excitement. We share our honest thoughts on Meghan Markle's (or should we say Meghan Sussex's?) brand-new Netflix home.  Plus, a high school has banned mirrors in the kids’ bathrooms. We discuss whether or not that ban should be extended... to the world.  And, there’s a cloud hanging over the latest season of Married At First Sight and it’s in the shape of domestic violence. We discuss the ethics of what's going down in front of the camera as well as what's happening behind the scenes of Australia's most watched show.   Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  Resources:If you or someone you know is in need of support contact help is available: Lifeline 13 11 14 1800RESPECT  1800 737 732  What To Listen To Next:  Listen to our latest episode: We've Got Some Feedback For The Oscars Listen: The Spectacle Of Zelenskyy & Oscars' Outcasts Listen:  The New Things People Are Saying During Sex Listen: The Wicked Divorce In Superficial Detail Listen: The Money Pushover & A Woman Named Karen Listen: Ugly Female Friendships & A New Red Carpet Theory Listen: We're Desperate To Talk About 'The White Lotus' Season 3 Listen: The Sibling Estrangement Story We Can't Stop Thinking About Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  ENTER SUBSCRIBER GIVEAWAYS: Use code MMOLCRUISE for 20% off a yearly subscription. Mamamia wants to hear from you! Complete our survey to go in the running to win one of four $50 gift vouchers. What To Read:  Read: Everything you need to know about the Mamamia Out Loud ALL OR NOTHING TOUR coming May 2025 Read: The 13 things you definitely missed in With Love, Meghan. Read: Meghan and Harry left the royal family for their kids. This is Archie and Lilibet's life now. Read: The 50 celebrities who got Meghan Markle's exclusive jam. Read: Meghan Markle's new era screams 'tradwife'. The truth is very different. Read: Mamamia recaps MAFS: Battle lines have been drawn. Read: The one scene we didn't see during the MAFS couples' retreat, according to Jacqui. Read: The details that prove whether Rhi and Jeff from MAFS are still together. Read: Mamamia recaps MAFS: It's time for some girl-on-girl crime. GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Jessie Stephens & Mia Freedman  Special Guest: Tina Burke  Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges  Video Producer: Josh Green  Junior Content Producers: Coco Lavigne & Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    49 min
  7. 4 MAR • SUBSCRIBERS ONLY

    SUBS: We've Got Some Feedback For The Oscars

    The 2025 Oscars have come to a close, and we’ve got plenty to say about it. In this episode, we dive into the standout moments from this year’s Academy Awards. From the longest acceptance speech in Oscars' history—thanks to a verbose winner, Adrien Brody—to a questionable gum disposal technique (also Adrien), we’re unpacking it all. We’re sharing some of the funniest moments of the night, discuss Conan O'Brien's unique hosting style, and reflect on Demi Moore's surprising loss to Mikey Madison. Plus, don’t miss Mia’s Fashion Feedback, where she unpacks her favourite looks on the red carpet and the Vogue after-party styles. So, grab a cuppa and settle in—there’s a lot to chat about! What to listen to next:  Listen to our latest episode: The Spectacle Of Zelenskyy & Oscars' Outcasts Listen: The New Things People Are Saying During Sex Listen: The Money Pushover & A Woman Named Karen Listen: Ugly Female Friendships & A New Red Carpet Theory Listen: SUBS: We're Desperate To Talk About 'The White Lotus' Season 3 Listen:  Finally, The Person Missing From The Ruby Franke Story Listen: The Sibling Estrangement Story We Can't Stop Thinking About Listen: The Fingering Renaissance Connect your subscription to Apple Podcasts  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  What to read?  Read: All the best looks from the 2025 Oscars Red Carpet. Read: All the best and most outrageous looks from the 2025 Oscars After Party. Read: 'If I was Demi Moore, I would be furious right now.' GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutlou

    26 min
  8. 3 MAR

    The Spectacle Of Zelenskyy & Oscars' Outcasts

    If you haven’t watched it, you’ve heard about it, if you haven’t heard about it, you felt it in the force on Saturday morning. Yes, we’re sitting down to unpack the viral moments from THAT oval office press conference, with US president Donald Trump, Vice President JD Vance and President of Ukraine Volodymyr Zelenskyy. Plus, why everyone, from reality TV stars to beleaguered celebrities are “speaking their truth” right now. We're asking them to please... stop.  And, it’s Oscars' Day. From the drama around the film Emilia Pérez, and why it's lead actress Karla Sofía Gascón ditched the red carpet, to whether or not The Brutalist deserves to win an Oscar... when they admit to using AI. We're unpacking the controversies that led us to this year's red carpet.  Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  What To Listen To Next:  Listen to our latest episode: The New Things People Are Saying During Sex Listen: The Wicked Divorce In Superficial Detail Listen: The Money Pushover & A Woman Named Karen Listen: Ugly Female Friendships & A New Red Carpet Theory Listen: We're Desperate To Talk About 'The White Lotus' Season 3 Listen: The Sibling Estrangement Story We Can't Stop Thinking About Listen to MID: Rachel Griffiths Took A Mid Sabbatical From Everything Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  ENTER SUBSCRIBER GIVEAWAYS: Use code MMOLCRUISE for 20% off a yearly subscription. Mamamia wants to hear from you! Complete our survey to go in the running to win one of four $50 gift vouchers. What To Read:  Read: Everything you need to know about the Mamamia Out Loud ALL OR NOTHING TOUR coming May 2025 Read: All the best looks from the 2025 Oscars Red Carpet. Read: How do you sit down in these dresses? A very serious investigation. Read: The night Kieran Culkin met Jazz Charton, he asked to be her boyfriend. Read: Elon Musk just welcomed his (checks notes)... 14th child. GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Jessie Stephens & Mia Freedman  Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges  Video Producer: Josh Green  Junior Content Producers: Coco Lavigne & Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    45 min

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About

Australia's #1 podcast for women is where smart women come for good conversation — with an occasional side serve of chaos. Covering news, pop culture and big ideas, plus the small stuff that matters, Mamamia Out Loud is hosted by journalists and authors Mia Freedman, Jessie Stephens and Holly Wainwright. It's your daily dose of conversation that's like catching up with your best, funniest and sharpest friends in the group chat, offering conversation at its most addictive.

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