Sheklist

Shek Bangsil
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Shek Bangsil is a restaurateur by day and a tiktok taste and recipe tester by night. Turning podcasting into an audio journal she'll share her daily life about how it is to run a restaurant during the pandemic, what it’s like to be a newbie content creator, and stories in between about what’s she’s learned, learning, and planning to learn from a variety of people, social media, books, articles, theology, culture and generally everything around her.

Episodes

  1. 31/05/2022

    Ep. 07 - Doing Better (Getting Out Of A Rut)

    A daily audio journal for the month of June as I hyper optimize myself to be my best version in this season of my life. *fingers crossed*

    Ep. 07 - Doing Better (Getting Out Of A Rut)

  2. 08/01/2022

    Ep. 06 - Entering 2022 With COVID

    If you’re curious as to how I got it, how I went through it, and you’re wondering about its after effects, listen in.

    Ep. 06 - Entering 2022 With COVID

  3. 20/10/2021

    Ep. 05 - The Bittersweet Ending of Hometown Cha-Cha-Cha

    Dive right in if you need a friend to process this bittersweet ending to #HomeCha From what makes #HomeCha so special, how we got into K-drama in the first place, what we liked and didn’t like about the show, other recommendable K-dramas, celebrity culture in Korea, Kim Seon-ho’s controversy and his possible comeback from cancellation if he rebrands and moves to the Philippines. LOL. Just kidding. This episode is for the Hometown Cha-Cha-Cha fans that need to process the show’s ups and downs, including the most recent controversy about Kim Seon-ho. Joining me on this episode as my very special first guest is VJ Ai dela Cruz of MYX. She shares with us her insights and perspective on the issue as a showbiz insider, and a fellow Kim Seon-ho and K-drama fan. Technically, nag-chikahan lang kami for an hour kasi wala kaming ibang makausap about the topic and there’s just so much to discuss and process. P.S. My mic could be better, I can hear it too.

    Ep. 05 - The Bittersweet Ending of Hometown Cha-Cha-Cha

  4. 29/08/2021

    Ep. 04 - How To Enjoy The Present (When Everything Sucks)

    How do you get through the days when everything sucks? How can you find something to look forward to when everything's uncertain? This episode is based on the Japanese priniciple of Ichigo Ichie: The Art of Making The Most of Everyday. I talk about my struggles aka why I never reply on time - jk. But seriously, I talk about eight points that we can apply to our daily life, to make things suck less than it already is. Hope it helps.

    Ep. 04 - How To Enjoy The Present (When Everything Sucks)

  5. 09/08/2021

    Ep. 03 - Your 20s vs Your 30s

    On this episode, I talk and reminisce about being clueless and 20, when it came to my career, my world view, and relationships.  Navigating parental and external validation and how I learned to internally validate my own decisions now at 30.  I shared my predictions for myself at 20, conversations about why 30 isn't as scary as you think, building your identity and yourself as an individual outside of your first bubble (family, school, friends and work) and what to look forward to at 20 & 30, and the struggles of being 20 & 30. If you wanna hang out and reminisce with me, listen to the entire episode, if you wanna jump to the main point of the podcast, jump to 32:19 Episode Guide 0:00 - What I'm Into Lately 04:49 - What Triggered The Topic 09:32 - Typical Day In The Life at 20 16:35 - Typical Day In The Life at 30 20:49 - 2010 Prayers 24:43 - 2010 Predictions 32:19 - What To Look Forward To At 20 (jump to main point here) 52:03 - What To Look Forward To At 30 01:06:33  - What To Dread In Your 20s 01:10:54 - What To Dread In Your 30s 01:15:05 - What To Take Away From This

    Ep. 03 - Your 20s vs Your 30s

  6. 25/07/2021

    Ep. 02 - We Need To Talk (To Think)

    Best to listen when you're alone, winding down for the end of the day, with ample time to reflect.  On this episode, I talk about that feeling of being stuck where you are which can be so easily resolved by talking to someone you can unravel your thoughts to. It's a simple concept that was so well fleshed out in Jordan Peterson's book called Beyond Order, which I'll share an excerpt of. I talk about the where I am lately, and how important it is to talk and find people you can talk to, the difficulties I've personally encountered because of the pandemic, and examples of how miscommunication can ruin a marriage using the show Sex Life from Netflix as an example, and how strong I know my relationship is because of a foundation of good communication which we've built even before we got together.  P.S. I recorded this at around 3AM so my voice is a little different for this episode.

    Ep. 02 - We Need To Talk (To Think)

  7. 18/06/2021

    Ep. 01 - The Great Online Game

    I've been learning a bunch of things ever since I started Tiktok, engaging on Instagram, and creating content. Today, I'll talk about the benefits of having an online presence - not the PR packages mind you, nor for the influencer status but about how to turn your chosen platform into something fun, creative and one of the best ways to make new friends on the internet. How can you win the internet? I took observations and key elements on succeeding in this Great Online Game from this article: https://www.notboring.co/p/the-great-online-game I'll talk about the article, my own experience, examples of friends who are using it well, and what the benefits are of using it as a tool. You'll hopefully learn that anyone can play this game and an online presence can be the best thing for you, your brand, and possibly your life.

    Ep. 01 - The Great Online Game

  8. Season 1 Trailer

    What Is The Sheklist?

    Listen to find out - it's literally just 30 seconds.

Trailer

About

Shek Bangsil is a restaurateur by day and a tiktok taste and recipe tester by night. Turning podcasting into an audio journal she'll share her daily life about how it is to run a restaurant during the pandemic, what it’s like to be a newbie content creator, and stories in between about what’s she’s learned, learning, and planning to learn from a variety of people, social media, books, articles, theology, culture and generally everything around her.

Information

  • Creator
    Shek Bangsil
  • Years Active
    2021 - 2022
  • Episodes
    8
  • Rating
    Clean
  • Copyright
    © Shek Bangsil
  • Show Website
    Sheklist