Get a Grip Podcast

Louis Essig and Aaron Garnes

Get a Grip Podcast is hosted by Louis Essig and Aaron Garnes, both in recovery from addiction and alcoholism. In each episode, they share their unfiltered stories of overcoming addiction, time in prison, and struggles with mental health—mixing raw honesty with humor. The podcast gives a voice to the underdog, breaking down the stigma surrounding addiction and recovery. Through candid conversations and real-life experiences, Louis and Aaron inspire others on their journey, showing that while recovery is challenging, it’s possible. Tune in for laughter, hope, and stories of transformation.

  1. From Fentanyl to 7-OH… How a Legal Opioid Destroyed My Life | Ep 151

    9 HR AGO

    From Fentanyl to 7-OH… How a Legal Opioid Destroyed My Life | Ep 151

    In this powerful episode of Get A Grip Podcast, Louis Essig sits down with Jake Knappy to unpack a raw and unfiltered story of addiction, chaos, and ultimately redemption.Jake takes us all the way back to his childhood before diving into the moment everything began to spiral—using meth for three straight weeks in high school and quickly falling into a pattern of reckless behavior. What follows is a shocking progression through multiple DUIs, fueled by a dangerous mix of Xanax, cocaine, alcohol, and eventually fentanyl.From going to school blacked out on Xanax, to experimenting with tranquilizers, Jake opens up about how his addiction escalated beyond control. His story reaches terrifying highs as he recounts getting his license back—only to pick up another DUI just a month later while using cocaine.One of the most intense parts of this episode comes as Jake describes nodding out behind the wheel, even in the back of a police car, and the life-threatening combination of fentanyl and alcohol that nearly killed him. In a moment that can only be described as divine intervention, a retired police officer saves his life after he overdoses while driving.Jake also sheds light on a growing and often overlooked issue—his deep addiction to kratom and 7-OH, substances many believe to be “safe” or “legal.” What started as a substitute spiraled into a $700-a-week habit, $30,000 in debt, and brutal withdrawals that led him right back to drinking and more DUIs.He shares the harsh reality of using even while in jail, the endless cycle of relapse, and how four years of dependency on 7-OH nearly destroyed everything in his life.But this story doesn’t end in tragedy.Jake talks about hitting rock bottom, finding faith, and beginning his recovery journey through Suboxone. In a full-circle moment, he even shares how discovering Get A Grip Podcast played a role in helping him get sober.This episode is a brutally honest look at the reality of addiction in America today—touching on kratom, fentanyl, alcohol, and the illusion of “safe highs.” More importantly, it’s a story of survival, hope, and the possibility of change.If you or someone you know is struggling, this conversation could be the wake-up call that saves a life.🔥 Expect emotion. Expect truth. Expect hope.🔔 Don’t forget to like, comment, and subscribe for more powerful stories on addiction, recovery, and resilience.Get a Grip Podcast Social Media: Find our TikTok, Instagram, Facebook, Spotify, Apple Podcasts, iHeart Radio links, a more on our Link Tree below!Get a Grip Social Media Links: ⁠https://linktr.ee/officialgetagrippodcastFor Collaboration and Business inquiries, please use the contact information below:📩 Email: getagrippodcast614@gmail.com👇 Let us know your thoughts in the comments.#getagrip #redemptionstory #mentalhealth #mentalhealthawareness #addictionrecovery #recoveryjourney #trauma #childhood #oxy #dealer #soberlife #wedorecover #childhoodtrauma #healing #inspiration #awareness #kingpin #trafficking #hustle #opioidcrisis #neardeathexperience #fyp #prison #bar #mistake #change #survivor #survival #tv #television #inspire #parole #officer #school #teacher #students #study #student #changinglives

    2h 8m
  2. I Was Forced to Shoot Heroin at 16… It Changed My Life Forever | Ep 150

    2 DAYS AGO

    I Was Forced to Shoot Heroin at 16… It Changed My Life Forever | Ep 150

    In this deeply raw and emotional episode of Get a Grip Podcast, hosts Louis Essig and Aaron Garnes sit down with Alysha Shbasky to share a story that is as heartbreaking as it is powerful.Alysha’s journey into addiction started early—watching her mom misuse opiates and cocaine before she ever touched weed herself. By high school, she was introduced to meth, and by 16, she was already experiencing withdrawal in jail. What followed was a chaotic and dangerous relationship where addiction, abuse, and manipulation took over her life. From being unknowingly injected while blacked out on Xanax to enduring ongoing abuse, Alysha opens up about the darkest moments she lived through as a teenager.As her addiction progressed, she and her boyfriend turned to boosting and selling to survive, leading to arrests and eventually prison at just 19 years old. Even after losing her boyfriend to a tragic death, the cycle of addiction continued—pulling her deeper into dangerous situations, including getting involved with a pharmacist and the DEA eventually stepping in to end it.Her story only intensifies from there—unstable living situations, toxic relationships, and moments of absolute desperation. Alysha shares about attempting to take her own life, only to discover she was pregnant. What should have been a turning point instead became another chapter of chaos—using while pregnant, going into labor early while under the influence, and even trying to get high in the hospital.After the birth of her child, addiction continued to take hold. She later found herself pregnant again—this time waking up to the shocking reality of delivering twins prematurely while battling a crack addiction. Despite eventually gaining custody of her children and achieving two years of sobriety, relapse struck again, leading to multiple OVIs and losing everything she had fought to rebuild.But Alysha’s story doesn’t end there.In this episode, she shares how she finally broke free from the cycle, what it took to get clean for good, and how she’s rebuilding her life today. This is a story of pain, survival, relapse, and ultimately redemption.⚠️ Viewer discretion advised: This episode contains intense discussions of addiction, abuse, and trauma.🎙️ If you or someone you love is struggling, this conversation is one you need to hear.🔥 Expect emotion. Expect truth. Expect hope.🔔 Don’t forget to like, comment, and subscribe for more powerful stories on addiction, recovery, and resilience.Get a Grip Podcast Social Media: Find our TikTok, Instagram, Facebook, Spotify, Apple Podcasts, iHeart Radio links, a more on our Link Tree below!Get a Grip Social Media Links: ⁠https://linktr.ee/officialgetagrippodcastFor Collaboration and Business inquiries, please use the contact information below:📩 Email: getagrippodcast614@gmail.com👇 Let us know your thoughts in the comments.#getagrip #redemptionstory #mentalhealth #mentalhealthawareness #addictionrecovery #recoveryjourney #trauma #childhood #oxy #dealer #soberlife #wedorecover #childhoodtrauma #healing #inspiration #awareness #kingpin #trafficking #hustle #opioidcrisis #neardeathexperience #fyp #prison #bar #mistake #change #survivor #survival #tv #television #inspire #parole #officer #school #teacher #students #study #student #changinglives

    53 min
  3. How Heroin Addiction Led Me to 10 Years in West Virginia Prison | Ep 148

    4 DAYS AGO

    How Heroin Addiction Led Me to 10 Years in West Virginia Prison | Ep 148

    In this powerful episode of Get a Grip Podcast, hosts Louis Essig and Aaron Garnes sit down with Cameron Brewster for a raw and unfiltered conversation about a life shaped by trauma, addiction, prison, and ultimately redemption.Cameron opens up about his early childhood, growing up with his father in prison for murder and the instability that led him into the foster care system. As he got older, he found himself chasing money and escape—working long hours while diving deeper into cocaine, Xanax, and Klonopin, eventually leading to a devastating car wreck that could have ended everything.After the death of his best friend, Cameron’s life spiraled even further, pulling him into crime, addiction, and a path that would land him in a West Virginia prison facing serious time. From stealing his late father’s tools to fund his addiction, to navigating the harsh and violent realities of prison life, Cameron shares what it was really like behind those walls—including the moment he knew things were about to go bad, the call to his mom, and the violent altercation that followed.After serving time and getting out, the cycle continued as he fell back into addiction. Things escalated when his brother was involved in a fatal shooting during a robbery, bringing even more chaos and consequences into his life. Cameron eventually found himself back in prison, dealing with intense situations—including tensions that nearly sparked a riot.At his lowest point, after another release, Cameron overdosed—an experience that became the turning point in his life. In this episode, he shares how he finally found sobriety and began rebuilding from the ground up.This is a story of pain, loss, consequences, and ultimately hope. Cameron’s journey is a reminder of how far someone can fall—and how powerful it is to come back.🎙️ Don’t miss this intense and inspiring episode.🔥 Expect emotion. Expect truth. Expect hope.🔔 Don’t forget to like, comment, and subscribe for more powerful stories on addiction, recovery, and resilience.Get a Grip Podcast Social Media: Find our TikTok, Instagram, Facebook, Spotify, Apple Podcasts, iHeart Radio links, a more on our Link Tree below!Get a Grip Social Media Links: ⁠https://linktr.ee/officialgetagrippodcastFor Collaboration and Business inquiries, please use the contact information below:📩 Email: getagrippodcast614@gmail.com👇 Let us know your thoughts in the comments.#getagrip #redemptionstory #mentalhealth #mentalhealthawareness #addictionrecovery #recoveryjourney #trauma #childhood #oxy #dealer #soberlife #wedorecover #childhoodtrauma #healing #inspiration #awareness #kingpin #trafficking #hustle #opioidcrisis #neardeathexperience #fyp #prison #bar #mistake #change #survivor #survival #tv #television #inspire #parole #officer #school #teacher #students #study #student #changinglives

    1hr 8min
  4. How I Built an OxyContin Empire at 19… Inside Florida’s Pill Mill Era | Ep 147

    5 APR

    How I Built an OxyContin Empire at 19… Inside Florida’s Pill Mill Era | Ep 147

    In this episode of the Get A Grip Podcast, Louis Essig and Aaron Garnes sit down with Josh Shaw to unpack a wild story of early crime, addiction, and building an underground empire during the height of the pill mill era.Josh’s journey starts young—getting arrested at just 9 years old, fighting in juvenile detention, and being prescribed high doses of Adderall as a kid. By high school, he was already dealing weed, getting expelled, and quickly moving into selling harder drugs. Everything escalated when he was introduced to Oxy, eventually leading him to sell and use pills taken from his own home.By just 19 years old, Josh found himself running an opiate operation through pain clinics—sponsoring people, moving large amounts of pills, and becoming deeply embedded in Florida’s pill mill scene. With connections inside pharmacies and money pouring in, he lived fast—blowing hundreds of thousands through gambling and addiction while his empire grew.But it didn’t last. Federal agencies shut everything down, and what followed was a rapid سقوط into heavier drug use, risky behavior, and life-threatening moments—including overdoses, hallucinations, and encounters with powerful psychedelics.Amid the chaos, Josh also faced devastating personal loss and his own battles with mental health, leading to a breaking point that forced change.After serving time and hitting rock bottom, Josh finally found his way into treatment and recovery—marking the beginning of a new chapter.This is a raw look inside the rise and fall of a young “pill mill kingpin,” and what it takes to come back from the edge.⚠️ Viewer discretion advised: This episode contains discussions of drug use, addiction, violence, and mental health. 🔥 Expect emotion. Expect truth. Expect hope.🔔 Don’t forget to like, comment, and subscribe for more powerful stories on addiction, recovery, and resilience.Get a Grip Podcast Social Media: Find our TikTok, Instagram, Facebook, Spotify, Apple Podcasts, iHeart Radio links, a more on our Link Tree below!Get a Grip Social Media Links: ⁠https://linktr.ee/officialgetagrippodcastFor Collaboration and Business inquiries, please use the contact information below:📩 Email: getagrippodcast614@gmail.com👇 Let us know your thoughts in the comments.#getagrip #redemptionstory #mentalhealth #mentalhealthawareness #addictionrecovery #recoveryjourney #trauma #childhood #oxy #dealer #soberlife #wedorecover #childhoodtrauma #healing #inspiration #awareness #kingpin #trafficking #hustle #opioidcrisis #neardeathexperience #fyp #prison #bar #mistake #change #survivor #survival #tv #television #inspire #parole #officer #school #teacher #students #study #student #changinglives

    2h 22m
  5. I Was Pregnant at 18 and Addicted to Meth & Opiates… This Is How I Survived | Ep 146

    3 APR

    I Was Pregnant at 18 and Addicted to Meth & Opiates… This Is How I Survived | Ep 146

    In this powerful and emotional episode of the Get A Grip Podcast, Louis Essig and Aaron Garnes sit down with Shaye Shunkle to share a story that is as heartbreaking as it is inspiring—a journey through addiction, motherhood, chaos, and ultimately, recovery. Shaye’s story begins with a difficult childhood, born to a mother who was just 15 years old. Growing up surrounded by instability, she was exposed to alcohol and drugs early on, setting the stage for a turbulent teenage life. By high school, Shaye was already deep into substance use, experimenting with pills like Darvocet and getting caught in a cycle of trouble that led her in and out of juvenile detention. Things escalated quickly—stealing her mom’s car, getting pulled over, and diving deeper into dangerous behaviors, including abusing Triple C’s and other substances that took a serious toll on her mental and physical health. Despite the chaos, life didn’t slow down. Shaye became pregnant while battling addiction, navigating relationships, and dealing with a baby’s father who was on the run in Florida. Her story takes even darker turns as she opens up about trying meth for the first time—a moment she describes as a major turning point—and her struggles balancing addiction with motherhood in what she calls “Meth & Motherhood.” She also shares about a near-tragic suicide attempt, and the moment that stopped her from going through with it. From car accidents and opiate use to intense confrontations and violence, Shaye doesn’t hold anything back—including a moment where she stood up and fought back against racism directed at her child. But through all of it, there’s resilience. This episode is a raw look at what it means to survive when everything is stacked against you—and what it takes to finally choose a different path. Shaye closes by reflecting on her journey into recovery and what life looks like today on the other side of addiction. ⚠️ Viewer discretion is advised: This episode contains discussions of addiction, mental health, violence, and suicide. If you or someone you know is struggling, this episode is a reminder that even in the darkest moments, there is still a way out. 🔥 Expect emotion. Expect truth. Expect hope.🔔 Don’t forget to like, comment, and subscribe for more powerful stories on addiction, recovery, and resilience.Get a Grip Podcast Social Media: Find our TikTok, Instagram, Facebook, Spotify, Apple Podcasts, iHeart Radio links, a more on our Link Tree below!Get a Grip Social Media Links: ⁠https://linktr.ee/officialgetagrippodcastFor Collaboration and Business inquiries, please use the contact information below:📩 Email: getagrippodcast614@gmail.com👇 Let us know your thoughts in the comments.#getagrip #redemptionstory #mentalhealth #mentalhealthawareness #addictionrecovery #recoveryjourney #trauma #childhood #oxy #dealer #soberlife #wedorecover #childhoodtrauma #healing #inspiration #awareness #kingpin #trafficking #hustle #opioidcrisis #neardeathexperience #fyp #prison #bar #mistake #change #survivor #survival #tv #television #inspire #parole #officer #school #teacher #students #study #student #changinglives

    1hr 11min
  6. I Was a Full-Blown Addict at 12… Then Got Sentenced to 16 Years in Prison | Ep 145

    1 APR

    I Was a Full-Blown Addict at 12… Then Got Sentenced to 16 Years in Prison | Ep 145

    In this intense and unfiltered episode of the Get A Grip Podcast, Louis Essig and Aaron Garnes sit down with Matt Wiseman to unpack a life story that is as shocking as it is deeply human.Matt’s journey begins in a chaotic childhood where innocence was stripped away early. He shares what it was like taking his first drink at just 6 years old—forced to grow up fast in an environment filled with trauma, violence, and confusion. As his family faced devastating accusations against his father, Matt recalls the moment law enforcement came to take him away—and how, as a child, he reacted in a way no kid ever should have to.From there, his life spiraled into a cycle that would define his adolescence: addiction, crime, and incarceration. By the age of 12, Matt already believed he was a full-blown addict, and from that point forward, freedom became rare. In and out of juvenile detention and prison, he opens up about spending the majority of his formative years behind bars—detailing charges ranging from robbery and kidnapping to grand theft auto, arson, and more.This episode dives deep into the mindset of someone institutionalized at a young age—what it’s like getting caught stealing a semi truck by multiple departments, surviving prison riots, and even breaking into a volunteer fire department in search of needles. Matt also shares stories from working on oil rigs, the violence he encountered both inside and outside prison walls, and the moments that continued pulling him back into the system.Perhaps the most raw moments come from his time serving a 16-year sentence, including his transfer to Lebanon Correctional Institution, where the first six months tested him mentally and physically. He speaks openly about making moonshine behind bars, and what it really looks like to join the Aryan Brotherhood—including the brutal initiation process.But through all the chaos, there’s a question that lingers—what’s different this time?Now, after spending the majority of his life locked up and only a few years of true freedom since childhood, Matt reflects on the patterns, the pain, and the possibility of change.This is not just a story about crime and addiction—it’s about trauma, survival, identity, and whether someone can truly break free from a life that seemed destined from the start.⚠️ Viewer discretion is advised: This episode contains graphic discussions of violence, addiction, and prison life.If you or someone you know is struggling with addiction, this conversation is a powerful reminder that no matter how far gone things may seem, change is still possible.🔥 Expect emotion. Expect truth. Expect hope.🔔 Don’t forget to like, comment, and subscribe for more powerful stories on addiction, recovery, and resilience.Get a Grip Podcast Social Media: Find our TikTok, Instagram, Facebook, Spotify, Apple Podcasts, iHeart Radio links, a more on our Link Tree below!Get a Grip Social Media Links: ⁠https://linktr.ee/officialgetagrippodcastFor Collaboration and Business inquiries, please use the contact information below:📩 Email: getagrippodcast614@gmail.com👇 Let us know your thoughts in the comments.#getagrip #redemptionstory #mentalhealth #mentalhealthawareness #addictionrecovery #recoveryjourney #trauma #childhood #oxy #dealer #soberlife #wedorecover #childhoodtrauma #healing #inspiration #awareness #kingpin #trafficking #hustle #opioidcrisis #neardeathexperience #fyp #prison #bar #mistake #change #survivor #survival #tv #television #inspire #parole #officer #school #teacher #students #study #student #changinglives

    1hr 32min
  7. I Started Dealing Heroin in High School… and Almost Lost Everything Ep | 144

    29 MAR

    I Started Dealing Heroin in High School… and Almost Lost Everything Ep | 144

    In this powerful and raw episode of Get A Grip Podcast, Louis Essig and Aaron Garnes sit down with Vinny Ramirez to uncover a life story that spirals from chaos and survival into addiction, crime, and ultimately redemption.Vinny takes us back to his childhood growing up in East Chicago, where instability was the norm. With nine people packed into one house and violence never far away, he looked up to his older brother while navigating a world that hardened him early. One night, that reality came crashing in when three trucks pulled up to attack their home—setting the tone for the life he would soon be pulled into.By his teenage years, Vinny was already deep in the streets—getting paid to drive cars loaded with drugs and quickly learning the game. What started small escalated fast. In what feels almost unreal, he went from a high school student to a full-blown heroin dealer overnight—breaking down rocks in science class and moving serious weight before most kids graduate. At one point, he was selling quarter bricks and even found himself entangled in situations involving stolen evidence tied to a murder.But the fast money came with devastating consequences.Vinny opens up about losing his daughter, his addiction spiraling out of control, and the dangerous lifestyle that followed—getting raided, crashing into a guardrail while fleeing police, and using increasingly deadly heroin like “cop killer.” He shares the moment he first injected heroin and how his life became consumed, with rigs everywhere and no escape in sight.Eventually, it all caught up to him. After getting high and arrested, Vinny confessed to everything—leading to prison time filled with violence, fights, and hard lessons. But even after release, the cycle continued. Relationships, addiction, and loss collided again, including a haunting moment where his child’s mother overdosed and was brought back to life.At his lowest point, Vinny overdosed four times in a single day.But this isn’t just a story about addiction—it’s about survival and transformation.Vinny shares how finding faith and rebuilding his life gave him a way out. Today, he reflects on meeting his wife, blending their families into a household of six kids, and what it truly means to come back from the edge.This episode is intense, unfiltered, and unforgettable—a firsthand account of what it looks like to fall into the depths of heroin addiction and somehow find a way back. 🔥 Expect emotion. Expect truth. Expect hope.🔔 Don’t forget to like, comment, and subscribe for more powerful stories on addiction, recovery, and resilience.Get a Grip Podcast Social Media: Find our TikTok, Instagram, Facebook, Spotify, Apple Podcasts, iHeart Radio links, a more on our Link Tree below!Get a Grip Social Media Links: ⁠https://linktr.ee/officialgetagrippodcastFor Collaboration and Business inquiries, please use the contact information below:📩 Email: getagrippodcast614@gmail.com👇 Let us know your thoughts in the comments.#getagrip #redemptionstory #mentalhealth #mentalhealthawareness #addictionrecovery #recoveryjourney #trauma #childhood #oxy #dealer #soberlife #wedorecover #childhoodtrauma #healing #inspiration #awareness #kingpin #trafficking #hustle #opioidcrisis #neardeathexperience #fyp #prison #bar #mistake #change #survivor #survival #tv #television #inspire #parole #officer #school #teacher #students #study #student #changinglives

    1hr 55min
  8. The Reality of Meth & Fentanyl Addiction on the Streets of Hilltop, Ohio | Ep 143

    27 MAR

    The Reality of Meth & Fentanyl Addiction on the Streets of Hilltop, Ohio | Ep 143

    Louis takes the conversation beyond the studio and into the streets, sitting down face-to-face with people experiencing homelessness to hear the stories most of us never get to hear. In this raw and unfiltered episode, he speaks with men who are living day-to-day survival, many of them battling serious addiction while navigating life without stability, safety, or support.What quickly becomes clear is that homelessness is far more complex than most people assume. Behind every person is a story—of trauma, loss, mental health struggles, and, for many, substance use that started as a way to cope and slowly took control. These conversations shed light on the harsh reality that a large percentage of those living on the streets are caught in cycles of addiction, often with little access to the help they need.Through honest dialogue, Louis breaks down the stereotypes and humanizes a population that is often overlooked or misunderstood. These aren’t just “homeless people”—they are individuals with families, histories, regrets, and hopes. Many express a deep desire for connection, for someone to listen without judgment, and for a way out that feels possible.This episode is eye-opening, emotional, and, at times, difficult to watch—but it’s also a powerful reminder that empathy and understanding are essential. Real change doesn’t start with assumptions; it starts with conversations like these.🔥 Expect emotion. Expect truth. Expect hope.🔔 Don’t forget to like, comment, and subscribe for more powerful stories on addiction, recovery, and resilience.Get a Grip Podcast Social Media: Find our TikTok, Instagram, Facebook, Spotify, Apple Podcasts, iHeart Radio links, a more on our Link Tree below!Get a Grip Social Media Links: ⁠https://linktr.ee/officialgetagrippodcastFor Collaboration and Business inquiries, please use the contact information below:📩 Email: getagrippodcast614@gmail.com👇 Let us know your thoughts in the comments.#getagrip #redemptionstory #mentalhealth #mentalhealthawareness #addictionrecovery #recoveryjourney #trauma #childhood #oxy #dealer #soberlife #wedorecover #childhoodtrauma #healing #inspiration #awareness #kingpin #trafficking #hustle #opioidcrisis #neardeathexperience #fyp #prison #bar #mistake #change #survivor #survival #tv #television #inspire #parole #officer #school #teacher #students #study #student #changinglives

    31 min

About

Get a Grip Podcast is hosted by Louis Essig and Aaron Garnes, both in recovery from addiction and alcoholism. In each episode, they share their unfiltered stories of overcoming addiction, time in prison, and struggles with mental health—mixing raw honesty with humor. The podcast gives a voice to the underdog, breaking down the stigma surrounding addiction and recovery. Through candid conversations and real-life experiences, Louis and Aaron inspire others on their journey, showing that while recovery is challenging, it’s possible. Tune in for laughter, hope, and stories of transformation.

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