Thunderstorm Self Affirmations and Meditations

Hustle Studios
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  • MENTAL HEALTH
  • UPDATED DAILY

Thunderstorm Self Affirmations and Meditations: Until you fall asleep Struggling to sleep without the soothing sounds of a storm? You’re not alone. Thunderstorm by Hazed Media is the perfect podcast for anyone who finds comfort in the calming noise of thunder, rain, and ocean waves. Designed for those dealing with Acute or General Insomnia, or anyone simply looking to unwind, this podcast offers peaceful soundscapes paired with self-affirmations and guided meditations. Episodes range from 10 minutes to 4 hours, helping you relax deeply and gently drift off to sleep. Find Thunderstorm Self Affirmations and Meditations wherever you listen to podcasts. Let the sounds of nature and calming voices carry you until you fall asleep. — Brought to you by HustleStudios Hosted on Acast. See acast.com/privacy for more information.

  1. Guided Rest with Heavy Rain for Inner Peace

    5 HR AGO

    Guided Rest with Heavy Rain for Inner Peace

    Imagine sinking into a deep state of calm while the soothing sound of heavy rain gently washes over you. Guided rest paired with the natural rhythm of rainfall creates a powerful experience for finding inner peace. It’s like giving your mind a chance to breathe and reset, without any distractions pulling you away. When you take a moment to lie down, close your eyes, and listen to the rain, your body begins to relax naturally. The steady, immersive sound helps quiet racing thoughts and eases tension. A guided rest session can enhance this effect by leading you through gentle breathing exercises and mindful awareness, helping you drop into a state of total relaxation. This practice is simple but incredibly effective. You don’t need any special equipment—just a quiet space and a way to play the sound of heavy rain. Whether it’s recorded rain or watching a real storm from your window, the natural ambiance works wonders. When combined with guided rest, it can reduce stress, improve sleep quality, and boost your overall sense of well-being. The beauty of this approach is how accessible it is. You can fit it into your day whenever you need a pause—during a lunch break, before bedtime, or anytime stress feels overwhelming. Settle into comfort, press play on your rain sounds, and let a guided voice gently steer you toward relaxation. The combination helps your nervous system shift from fight-or-flight mode into rest and digest. Over time, practicing guided rest with heavy rain can become a favorite way to unwind and reconnect with yourself. It’s an easy self-care tool that supports mental clarity and emotional balance. Plus, it’s a peaceful reminder that sometimes, the simplest things—like the sound of rain—hold the most healing power. If you’re looking for a natural, calming way to slow down and find your center, give guided rest with heavy rain a try. It’s a little oasis of peace you can create anytime, anywhere. Your mind and body will thank you. ======= DISCLAIMER 📢 This episode might be ad-supported. You can support us by subscribing for as little as $5 a month on our Patreon page or through Apple Podcast Subscriber-Only Audio. 🎉 Subscription Benefits 🌟 - Ad-free weekly podcast - Exclusive podcast promos - Early access to select episodes 👉 Check our Patreon (https://www.patreon.com/c/hustlestudios) 👉 Or subscribe using the Apple Podcasts app (http://go.thehustle.studio/subscribe) Thank you so much for your generosity! 🙏 --- Connect with Us 📱 Visit us on Facebook (https://www.facebook.com/hustlestudiosinc) --- Episode Sponsors Noota: The best transcription and AI Meeting Zoom alternative! Sign Up here (https://noota.cello.so/MfzMQhRASVY) Moxie 🌟 The Moxie app is designed specifically for freelancers and small business owners. It offers tools for: 1. Invoicing: Create professional invoices. 2. Client Relationship Management (CRM): Manage client info and communication. 3. Project Management: Organize tasks and files. 4. Expenses: Keep track of business expenses. 5. Proposals and Contracts: Craft and manage them easily. 6. Time Tracking: Efficiently manage your time. Streamline your freelance workflow with Moxie! 😊 Learn more about Moxie (https://www.withmoxie.com?_get=paul64) --- 🎧 Transform Your Audio into Content Magic! 🎤 Join our community of creators and enhance your Castmagic experience with custom Presets and Community Prompts. 🚀 🔥 Why You'll Love It: - Instantly turn audio into engaging content - Access Featured Community Prompts 🌟 - Enhance your workflow with tailored solutions 🔗 Ready to Revolutionize Your Content? Sign up (https://get.castmagic.io/l6g5zae3d7g5) now and start creating magic today! Hosted on Acast. See acast.com/privacy for more information.

    1 hr
  2. Distant Thunder Body Scan

    9 HR AGO

    Distant Thunder Body Scan

    If you’ve ever wanted a way to connect deeply with your body and mind without needing to leave your space, the Distant Thunder Body Scan might be exactly what you’re looking for. This guided experience is designed to help you tune into your physical sensations, reduce tension, and cultivate a calm, centered state—no matter where you are. What makes this body scan unique is its focus on gentle awareness and presence. Instead of rushing through, it invites you to slowly explore different parts of your body, noticing how each area feels—whether it’s tight, relaxed, warm, or cool. This kind of mindful attention can help you uncover stress or discomfort that often goes unnoticed throughout the day. You don’t need any special equipment or prior experience. Just find a quiet spot, sit or lie down comfortably, and follow along. The Distant Thunder Body Scan guides you through a series of simple prompts that encourage you to relax and be fully present with your body. It’s a great tool for grounding yourself after a busy day, easing anxiety, or preparing for restful sleep. Many people find that regular practice of body scans like this one supports overall well-being by fostering a stronger mind-body connection. It can improve your ability to manage stress, enhance your focus, and even boost energy levels by releasing built-up tension. Whether you’re new to mindfulness or have been practicing for years, giving the Distant Thunder Body Scan a try can add a refreshing element to your self-care routine. It’s a gentle reminder to slow down, listen to your body’s messages, and nurture yourself with kindness. If you’re ready to bring a bit more calm and clarity into your day, setting aside just 10-20 minutes for this body scan can make a noticeable difference. Give it a go and see how tuning in to your body can transform how you feel from the inside out. ======= DISCLAIMER 📢 This episode might be ad-supported. You can support us by subscribing for as little as $5 a month on our Patreon page or through Apple Podcast Subscriber-Only Audio. 🎉 Subscription Benefits 🌟 - Ad-free weekly podcast - Exclusive podcast promos - Early access to select episodes 👉 Check our Patreon (https://www.patreon.com/c/hustlestudios) 👉 Or subscribe using the Apple Podcasts app (http://go.thehustle.studio/subscribe) Thank you so much for your generosity! 🙏 --- Connect with Us 📱 Visit us on Facebook (https://www.facebook.com/hustlestudiosinc) --- Episode Sponsors Noota: The best transcription and AI Meeting Zoom alternative! Sign Up here (https://noota.cello.so/MfzMQhRASVY) Moxie 🌟 The Moxie app is designed specifically for freelancers and small business owners. It offers tools for: 1. Invoicing: Create professional invoices. 2. Client Relationship Management (CRM): Manage client info and communication. 3. Project Management: Organize tasks and files. 4. Expenses: Keep track of business expenses. 5. Proposals and Contracts: Craft and manage them easily. 6. Time Tracking: Efficiently manage your time. Streamline your freelance workflow with Moxie! 😊 Learn more about Moxie (https://www.withmoxie.com?_get=paul64) --- 🎧 Transform Your Audio into Content Magic! 🎤 Join our community of creators and enhance your Castmagic experience with custom Presets and Community Prompts. 🚀 🔥 Why You'll Love It: - Instantly turn audio into engaging content - Access Featured Community Prompts 🌟 - Enhance your workflow with tailored solutions 🔗 Ready to Revolutionize Your Content? Sign up (https://get.castmagic.io/l6g5zae3d7g5) now and start creating magic today! Hosted on Acast. See acast.com/privacy for more information.

    1 hr
  3. Distant Thunder Guided Rest

    17 HR AGO

    Distant Thunder Guided Rest

    If you’ve been feeling overwhelmed, restless, or just plain tired of the usual self-care routines that never quite hit the mark, Distant Thunder Guided Rest might be exactly what you need. It’s a unique approach to rest that goes beyond simply lying down or scrolling through your phone—it’s about intentional, mindful relaxation that helps you reset on a deeper level. This guided rest experience invites you to slow down and reconnect with your body and mind in a gentle, supportive way. Whether you’re dealing with stress, burnout, or just the constant buzz of everyday life, it creates a safe space to unwind without pressure or expectation. The guidance is clear and soothing, designed to help you let go of tension and find calm without trying too hard. What makes Distant Thunder Guided Rest different is how it combines mindful breathing, visualization, and subtle movement to encourage total relaxation. It’s not about forcing yourself to “do” rest in a certain way. Instead, it helps you listen to your body’s natural rhythms and rest where you truly need it most. This approach can help improve sleep, reduce anxiety, and boost your overall sense of well-being. You don’t need any special equipment or a perfect environment. Just find a quiet spot where you feel comfortable, and let the guided rest lead you. It’s perfect for busy days when you don’t have time for a full nap but still want to recharge, or for evenings when your mind won’t shut off and you need something peaceful to ease into sleep. If you’re ready to try something fresh that honors your body’s needs while fitting easily into your day, Distant Thunder Guided Rest is worth exploring. It’s a simple, effective way to cultivate calm and recharge in a world that rarely slows down. Give yourself permission to rest fully—you deserve it. ======= DISCLAIMER 📢 This episode might be ad-supported. You can support us by subscribing for as little as $5 a month on our Patreon page or through Apple Podcast Subscriber-Only Audio. 🎉 Subscription Benefits 🌟 - Ad-free weekly podcast - Exclusive podcast promos - Early access to select episodes 👉 Check our Patreon (https://www.patreon.com/c/hustlestudios) 👉 Or subscribe using the Apple Podcasts app (http://go.thehustle.studio/subscribe) Thank you so much for your generosity! 🙏 --- Connect with Us 📱 Visit us on Facebook (https://www.facebook.com/hustlestudiosinc) --- Episode Sponsors Noota: The best transcription and AI Meeting Zoom alternative! Sign Up here (https://noota.cello.so/MfzMQhRASVY) Moxie 🌟 The Moxie app is designed specifically for freelancers and small business owners. It offers tools for: 1. Invoicing: Create professional invoices. 2. Client Relationship Management (CRM): Manage client info and communication. 3. Project Management: Organize tasks and files. 4. Expenses: Keep track of business expenses. 5. Proposals and Contracts: Craft and manage them easily. 6. Time Tracking: Efficiently manage your time. Streamline your freelance workflow with Moxie! 😊 Learn more about Moxie (https://www.withmoxie.com?_get=paul64) --- 🎧 Transform Your Audio into Content Magic! 🎤 Join our community of creators and enhance your Castmagic experience with custom Presets and Community Prompts. 🚀 🔥 Why You'll Love It: - Instantly turn audio into engaging content - Access Featured Community Prompts 🌟 - Enhance your workflow with tailored solutions 🔗 Ready to Revolutionize Your Content? Sign up (https://get.castmagic.io/l6g5zae3d7g5) now and start creating magic today! Hosted on Acast. See acast.com/privacy for more information.

    1 hr
  4. Unicorn Trail Body Scan

    1 DAY AGO

    Unicorn Trail Body Scan

    Have you ever wished you could get a quick, accurate snapshot of your body’s health without a bunch of complicated tests? That’s exactly what the Unicorn Trail Body Scan offers. It’s a simple, non-invasive way to understand what’s really going on beneath the surface—whether you’re curious about your overall wellness, tracking progress on your fitness journey, or just want to stay ahead of potential issues. Using advanced technology, the scan collects detailed data about your body composition, hydration levels, muscle mass, fat distribution, and even bone density. This means you get a complete picture that goes way beyond what the scale can tell you. It’s like having a personalized health report card that helps you make smarter decisions every day. What’s great about the Unicorn Trail Body Scan is how user-friendly it is. You don’t need to prepare or fast. The process is quick, comfortable, and can be done right in our space—no needles, no stress. After your scan, you’ll receive a clear, easy-to-understand report that highlights your strengths and areas to focus on. Whether you want to lose weight, build muscle, improve your nutrition, or just maintain your current health, this information is a powerful tool. Many people find that having concrete numbers and visuals motivates them to stay consistent and reach their goals faster. Plus, it helps you avoid guesswork and misinformation, so you can tailor your workouts and diet to what your body actually needs. If you’re ready to take control of your health with data that makes sense, the Unicorn Trail Body Scan is a fantastic first step. It’s practical, efficient, and designed to support your unique wellness journey. Come try it out and see how much more confident you can feel when you truly understand your body. ======= DISCLAIMER 📢 This episode might be ad-supported. You can support us by subscribing for as little as $5 a month on our Patreon page or through Apple Podcast Subscriber-Only Audio. 🎉 Subscription Benefits 🌟 - Ad-free weekly podcast - Exclusive podcast promos - Early access to select episodes 👉 Check our Patreon (https://www.patreon.com/c/hustlestudios) 👉 Or subscribe using the Apple Podcasts app (http://go.thehustle.studio/subscribe) Thank you so much for your generosity! 🙏 --- Connect with Us 📱 Visit us on Facebook (https://www.facebook.com/hustlestudiosinc) --- Episode Sponsors Noota: The best transcription and AI Meeting Zoom alternative! Sign Up here (https://noota.cello.so/MfzMQhRASVY) Moxie 🌟 The Moxie app is designed specifically for freelancers and small business owners. It offers tools for: 1. Invoicing: Create professional invoices. 2. Client Relationship Management (CRM): Manage client info and communication. 3. Project Management: Organize tasks and files. 4. Expenses: Keep track of business expenses. 5. Proposals and Contracts: Craft and manage them easily. 6. Time Tracking: Efficiently manage your time. Streamline your freelance workflow with Moxie! 😊 Learn more about Moxie (https://www.withmoxie.com?_get=paul64) --- 🎧 Transform Your Audio into Content Magic! 🎤 Join our community of creators and enhance your Castmagic experience with custom Presets and Community Prompts. 🚀 🔥 Why You'll Love It: - Instantly turn audio into engaging content - Access Featured Community Prompts 🌟 - Enhance your workflow with tailored solutions 🔗 Ready to Revolutionize Your Content? Sign up (https://get.castmagic.io/l6g5zae3d7g5) now and start creating magic today! Hosted on Acast. See acast.com/privacy for more information.

    1 hr
  5. Elven Moonlight Guided Rest

    1 DAY AGO

    Elven Moonlight Guided Rest

    Imagine ending your day wrapped in calm and tranquility, gently drifting into rest with the soothing touch of Elven Moonlight Guided Rest. This unique experience is designed to help you unwind, release tension, and nurture a deep sense of peace, all through the power of guided relaxation inspired by the magic of moonlit forests and serene elven realms. As you settle in, you’ll be led through a peaceful journey that invites your mind and body to slow down. The gentle guidance encourages you to breathe deeply, relax each muscle, and visualize a calming, moonlit landscape where worries melt away. It’s a perfect way to transition from the busyness of your day into a restful night’s sleep or simply to recharge whenever you need a moment of calm. Whether you’re someone who struggles to quiet your thoughts at bedtime or you simply want to add a little more serenity to your routine, this guided rest offers a friendly, practical way to reset. No special skills or previous experience are needed—just a comfortable spot, an open mind, and a willingness to let the peaceful imagery and soothing voice carry you away. Elven Moonlight Guided Rest taps into the timeless allure of nature and fantasy, creating a comforting space where you can feel safe, grounded, and renewed. It’s like taking a peaceful walk beneath the stars, led by gentle, caring voices that help you release stress and embrace stillness. Give yourself the gift of calm tonight and discover how a few minutes of mindful rest can transform your evening and improve your overall sense of well-being. Perfect for winding down after a hectic day, managing anxiety, or simply cultivating more moments of peace in your life. Try it, relax, and let the magic of moonlight restore your spirit. ======= DISCLAIMER 📢 This episode might be ad-supported. You can support us by subscribing for as little as $5 a month on our Patreon page or through Apple Podcast Subscriber-Only Audio. 🎉 Subscription Benefits 🌟 - Ad-free weekly podcast - Exclusive podcast promos - Early access to select episodes 👉 Check our Patreon (https://www.patreon.com/c/hustlestudios) 👉 Or subscribe using the Apple Podcasts app (http://go.thehustle.studio/subscribe) Thank you so much for your generosity! 🙏 --- Connect with Us 📱 Visit us on Facebook (https://www.facebook.com/hustlestudiosinc) --- Episode Sponsors Noota: The best transcription and AI Meeting Zoom alternative! Sign Up here (https://noota.cello.so/MfzMQhRASVY) Moxie 🌟 The Moxie app is designed specifically for freelancers and small business owners. It offers tools for: 1. Invoicing: Create professional invoices. 2. Client Relationship Management (CRM): Manage client info and communication. 3. Project Management: Organize tasks and files. 4. Expenses: Keep track of business expenses. 5. Proposals and Contracts: Craft and manage them easily. 6. Time Tracking: Efficiently manage your time. Streamline your freelance workflow with Moxie! 😊 Learn more about Moxie (https://www.withmoxie.com?_get=paul64) --- 🎧 Transform Your Audio into Content Magic! 🎤 Join our community of creators and enhance your Castmagic experience with custom Presets and Community Prompts. 🚀 🔥 Why You'll Love It: - Instantly turn audio into engaging content - Access Featured Community Prompts 🌟 - Enhance your workflow with tailored solutions 🔗 Ready to Revolutionize Your Content? Sign up (https://get.castmagic.io/l6g5zae3d7g5) now and start creating magic today! Hosted on Acast. See acast.com/privacy for more information.

    1 hr
  6. Sleep Meditation with Distant Thunder for a Gentle Reset

    1 DAY AGO

    Sleep Meditation with Distant Thunder for a Gentle Reset

    If you’ve been feeling overwhelmed or restless at night, a gentle reset might be just what you need to restore calm and ease into restful sleep. Sleep meditation paired with the soothing sound of distant thunder creates a peaceful atmosphere that helps your mind unwind naturally. Imagine settling into your bed, closing your eyes, and letting a calm voice guide you through simple breathing exercises while soft thunder rumbles quietly in the background. The gentle, rhythmic sound mimics nature’s lullaby, grounding you and helping to release tension stored in your body. It’s like a natural reset button for your nervous system. This kind of meditation doesn’t require you to clear your mind completely or force yourself to fall asleep. Instead, it encourages a slow, mindful transition from a busy day to a restful night. As the thunder rolls softly, it creates a cocoon of sound that drowns out distractions, making it easier to tune inwards and relax. You don’t need any special equipment—just a comfortable space and a few minutes to focus on your breath and the calming ambiance. Regular practice can improve sleep quality, reduce nighttime anxiety, and help you wake up feeling refreshed and ready to take on the day. If you’re curious about giving it a try, find a guided sleep meditation featuring distant thunder sounds or create your own calming mix using apps. Turn down the lights, get cozy, and let the gentle rumble of thunder be your companion as you drift off into a peaceful night’s rest. Sometimes, the simplest experiences—like the quiet power of distant thunder combined with focused breathing—can have the biggest impact on how we recharge. Give yourself permission to slow down and reset with this soothing nighttime ritual. Sweet dreams! ======= DISCLAIMER 📢 This episode might be ad-supported. You can support us by subscribing for as little as $5 a month on our Patreon page or through Apple Podcast Subscriber-Only Audio. 🎉 Subscription Benefits 🌟 - Ad-free weekly podcast - Exclusive podcast promos - Early access to select episodes 👉 Check our Patreon (https://www.patreon.com/c/hustlestudios) 👉 Or subscribe using the Apple Podcasts app (http://go.thehustle.studio/subscribe) Thank you so much for your generosity! 🙏 --- Connect with Us 📱 Visit us on Facebook (https://www.facebook.com/hustlestudiosinc) --- Episode Sponsors Noota: The best transcription and AI Meeting Zoom alternative! Sign Up here (https://noota.cello.so/MfzMQhRASVY) Moxie 🌟 The Moxie app is designed specifically for freelancers and small business owners. It offers tools for: 1. Invoicing: Create professional invoices. 2. Client Relationship Management (CRM): Manage client info and communication. 3. Project Management: Organize tasks and files. 4. Expenses: Keep track of business expenses. 5. Proposals and Contracts: Craft and manage them easily. 6. Time Tracking: Efficiently manage your time. Streamline your freelance workflow with Moxie! 😊 Learn more about Moxie (https://www.withmoxie.com?_get=paul64) --- 🎧 Transform Your Audio into Content Magic! 🎤 Join our community of creators and enhance your Castmagic experience with custom Presets and Community Prompts. 🚀 🔥 Why You'll Love It: - Instantly turn audio into engaging content - Access Featured Community Prompts 🌟 - Enhance your workflow with tailored solutions 🔗 Ready to Revolutionize Your Content? Sign up (https://get.castmagic.io/l6g5zae3d7g5) now and start creating magic today! Hosted on Acast. See acast.com/privacy for more information.

    1 hr
  7. Distant Thunder Guided Rest

    2 DAYS AGO

    Distant Thunder Guided Rest

    If you’re feeling overwhelmed by the noise of everyday life, Distant Thunder Guided Rest might be exactly what you need. This isn’t just another relaxation technique; it’s a carefully crafted experience designed to help you find calm, recharge deeply, and reconnect with your inner peace. Imagine lying down comfortably, closing your eyes, and being gently guided through a restful journey that quiets your mind and soothes your body. The “distant thunder” in the name reflects a grounding presence—like soft rumbling far away, steady and reassuring, helping you stay centered even as your thoughts drift. What makes this guided rest so effective is how it blends mindfulness with gentle visualization and breath awareness. It encourages you to let go of tension and stress without forcing it, allowing your body to naturally settle into a restful state. Whether you have just a few minutes or a longer stretch, it adapts to your schedule and needs. This practice is perfect for anyone who struggles to unwind after a busy day, has trouble sleeping, or simply wants to carve out a peaceful moment amidst the chaos. It’s also a great way to reset during breaks, boost focus, and nurture your overall well-being. You don’t need any special equipment or experience—just a quiet space and a willingness to pause. Over time, practicing Distant Thunder Guided Rest can help you build resilience against stress and cultivate a deeper sense of calm that carries through your daily life. If you’re ready to give yourself permission to rest more fully and experience a new level of relaxation, this guided rest might be just the thing to add to your self-care routine. Take a moment, breathe, and let the distant thunder gently lead you to a peaceful place within. ======= DISCLAIMER 📢 This episode might be ad-supported. You can support us by subscribing for as little as $5 a month on our Patreon page or through Apple Podcast Subscriber-Only Audio. 🎉 Subscription Benefits 🌟 - Ad-free weekly podcast - Exclusive podcast promos - Early access to select episodes 👉 Check our Patreon (https://www.patreon.com/c/hustlestudios) 👉 Or subscribe using the Apple Podcasts app (http://go.thehustle.studio/subscribe) Thank you so much for your generosity! 🙏 --- Connect with Us 📱 Visit us on Facebook (https://www.facebook.com/hustlestudiosinc) --- Episode Sponsors Noota: The best transcription and AI Meeting Zoom alternative! Sign Up here (https://noota.cello.so/MfzMQhRASVY) Moxie 🌟 The Moxie app is designed specifically for freelancers and small business owners. It offers tools for: 1. Invoicing: Create professional invoices. 2. Client Relationship Management (CRM): Manage client info and communication. 3. Project Management: Organize tasks and files. 4. Expenses: Keep track of business expenses. 5. Proposals and Contracts: Craft and manage them easily. 6. Time Tracking: Efficiently manage your time. Streamline your freelance workflow with Moxie! 😊 Learn more about Moxie (https://www.withmoxie.com?_get=paul64) --- 🎧 Transform Your Audio into Content Magic! 🎤 Join our community of creators and enhance your Castmagic experience with custom Presets and Community Prompts. 🚀 🔥 Why You'll Love It: - Instantly turn audio into engaging content - Access Featured Community Prompts 🌟 - Enhance your workflow with tailored solutions 🔗 Ready to Revolutionize Your Content? Sign up (https://get.castmagic.io/l6g5zae3d7g5) now and start creating magic today! Hosted on Acast. See acast.com/privacy for more information.

    1 hr
  8. Rolling Thunder Breathing Meditation

    2 DAYS AGO

    Rolling Thunder Breathing Meditation

    If you’re looking for a simple yet powerful way to calm your mind and boost your energy, Rolling Thunder Breathing Meditation might just become your new favorite practice. It’s a breathing technique that’s easy to learn, requires no special equipment, and can be done anytime you need a quick reset. The idea behind Rolling Thunder is to focus on the rhythm of your breath in a flowing, continuous way—like waves rolling in and out. This steady breathing pattern helps to clear mental clutter, reduce stress, and bring a sense of grounded calm. Unlike some meditation styles that ask you to empty your mind completely, Rolling Thunder encourages you to stay aware of your breath’s natural movement, creating a gentle, meditative focus. What makes this practice especially approachable is that it doesn’t require a long time commitment. Even just a few minutes can make a noticeable difference in how you feel. Whether you’re starting your day, taking a break during work, or winding down before bed, this breathing meditation can fit seamlessly into your routine. It’s also great for anyone who finds traditional meditation challenging. Instead of sitting still and trying to silence every thought, you get to engage actively with your breath, making it easier to stay present. Over time, this can build resilience against anxiety and improve your overall emotional balance. If you’ve ever wished for a quick way to tap into calm and clarity without needing to carve out a big chunk of your day, give Rolling Thunder Breathing Meditation a try. Your mind and body will thank you for it. ======= DISCLAIMER 📢 This episode might be ad-supported. You can support us by subscribing for as little as $5 a month on our Patreon page or through Apple Podcast Subscriber-Only Audio. 🎉 Subscription Benefits 🌟 - Ad-free weekly podcast - Exclusive podcast promos - Early access to select episodes 👉 Check our Patreon (https://www.patreon.com/c/hustlestudios) 👉 Or subscribe using the Apple Podcasts app (http://go.thehustle.studio/subscribe) Thank you so much for your generosity! 🙏 --- Connect with Us 📱 Visit us on Facebook (https://www.facebook.com/hustlestudiosinc) --- Episode Sponsors Noota: The best transcription and AI Meeting Zoom alternative! Sign Up here (https://noota.cello.so/MfzMQhRASVY) Moxie 🌟 The Moxie app is designed specifically for freelancers and small business owners. It offers tools for: 1. Invoicing: Create professional invoices. 2. Client Relationship Management (CRM): Manage client info and communication. 3. Project Management: Organize tasks and files. 4. Expenses: Keep track of business expenses. 5. Proposals and Contracts: Craft and manage them easily. 6. Time Tracking: Efficiently manage your time. Streamline your freelance workflow with Moxie! 😊 Learn more about Moxie (https://www.withmoxie.com?_get=paul64) --- 🎧 Transform Your Audio into Content Magic! 🎤 Join our community of creators and enhance your Castmagic experience with custom Presets and Community Prompts. 🚀 🔥 Why You'll Love It: - Instantly turn audio into engaging content - Access Featured Community Prompts 🌟 - Enhance your workflow with tailored solutions 🔗 Ready to Revolutionize Your Content? Sign up (https://get.castmagic.io/l6g5zae3d7g5) now and start creating magic today! Hosted on Acast. See acast.com/privacy for more information.

    1 hr
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About

Thunderstorm Self Affirmations and Meditations: Until you fall asleep Struggling to sleep without the soothing sounds of a storm? You’re not alone. Thunderstorm by Hazed Media is the perfect podcast for anyone who finds comfort in the calming noise of thunder, rain, and ocean waves. Designed for those dealing with Acute or General Insomnia, or anyone simply looking to unwind, this podcast offers peaceful soundscapes paired with self-affirmations and guided meditations. Episodes range from 10 minutes to 4 hours, helping you relax deeply and gently drift off to sleep. Find Thunderstorm Self Affirmations and Meditations wherever you listen to podcasts. Let the sounds of nature and calming voices carry you until you fall asleep. — Brought to you by HustleStudios Hosted on Acast. See acast.com/privacy for more information.

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