Zoomer Podcast Network

•

Channel • 17 Shows

Alternative Health

Alternative Health

Updated weekly
Self-Improvement

Self-Improvement

Updated weekly
Performing Arts

Performing Arts

Updated 02/04/2019
Education

Education

Updated weekly
Science

Science

Updated weekly
Performing Arts

Performing Arts

Series
Sport

Sport

Updated weekly

17/12/2022

#266 Coping With Holiday Stress, Why You Should Quit Complaining, The Organic Gardening Gift Guide and The Women's Brain Health Initiative

Welcome to this episode of The Tonic, terrestrially broadcast on December 17 and 18, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how to cope with holiday stress naturally with health expert Angela Wallace, why you should quit your complaining with peak performance coach Hina Khan, the organic gardening gift guide with Master Organic Gardener Melissa Cameron and the Women's Brain Health Initiative with its founder Lynn Posluns We specifically discuss: How To Cope With Holiday Stress Why are we all feeling so stressed this time of year? What does stress do to our bodies? The gut/brain axis How do you avoid stress and achieve holiday "perfection"? Rest and self care Magnesium Bisglycinate Probiotics (enteric coating) Foods for energy boosts Top tips (Why You Should) Quit Your Complaining! Complaining as a habit Why do people complain? What are the benefits of not complaining? How do you get out of a complaint-filled c0nversation? Can you solve problems through complaining? Who are you complaining to? Complaints vs. concerns The Organic Gardening Gift Guide The case for gardening gifts Mushroom kits and microgreens Patagonia functional outerwear for gardening Subscription services: A Year in the Urban Garden Bad gardening gifts Seeds: Floret and Johnnyseeds Terracotta planters Haws watering cans David Austin Roses Frances Palmer pottery Kids gardening kit from Lee Valley Indoor gardening systems for teens Antique Garden Books (in Las Vegas) The Women's Brain Health Initiative What is the Women's Brain Health Initiative? Women are more susceptible to brain aging diseases 40% of dementia (and 98% of Alzheimers) can be avoided by lifestyle choices Why was research historically focused on men? Brain aging disease research Exercise in your 20's has the biggest impact on brain health as we age 6 key lifestyle choices Brainfit: habit training app Magazine Women's Brain Health Day Resources for caregivers For more information about show sponsor New Roots Herbal go here. To learn more about Angela Wallace go here To learn more about Hina Khan go here. To learn more about Melissa Cameron go here To learn more about Lynn Posluns and the Women's Brain Health Initiative go here

17/12/2022

•

55 min
09/11/2019

#105 How to Manage Stress and Sleep Over the Holidays, Detoxing Your Home, Holiday Books for the Home Cook and Mindful Conflict Resolution

Welcome to this episode of The Tonic, terrestrially broadcast on November 9 and 10, 2019 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the management of stress and sleep over the holidays with Dr. Gordon Chang, detoxing your home with Emily Lipinski ND, holiday books for your home cook with Naomi Bussin and Mindful Conflict Resolution with Tracey Soghrati We specifically discuss: Stress and Sleep Getting to sleep and staying asleep Sleep and central nervous system Shallow sleep and quality of sleep Herbal remedies to get to sleep Quieting the mind and brain functions during the night Exercise Stress and falling asleep Herbal remedies to help with stress B Vitamins Vitamin D Detoxing Your Home Cleaning products Anti-Bacterial Cleaners Air Fresheners Drain Cleaners Non-Toxic solutions Essential oils 7% Vinegar, Hydrogen Peroxide Holiday Books for The Home Cook Celebrity cookbooks Jamie Oliver Ultimate Veg Antoni Porowski Antoni in the Kitchen Classic cookbooks The Joy of Cooking 2019 Umami Bomb Regional Cuisine Korean Soul Food Jewish Cookbook Food of the Italian South Jubilee Non-book gifts: bar, mortar and pestle, scale, micro-plane, silicon spatula/spoon, Bodum double wall cups, ipad holder Mindful Conflict Resolution Mindfulness, conflict and resolution defined Amygdala and the prefrontal cortex Fight or flight response R.A.I.N. Recognize - emotional intelligence Allow - take yourself out of the moment Investigation - processing the moment Non-Identification - you are not the feelings you're having A plan for resolution

09/11/2019

•

55 min
05/03/2022

Caring Is Sharing

Author Angela Saclamacis on her new book "YiaYia Approved", nutritionist Lianne Phillipson on foods that help us move, TELUS Health's new Virtual Pharmacy app, and planning the caregiving of ageing Canadians with RBC/Royal Trust.

05/03/2022

•

25 min
19/07/2025

"Could Have's" and "Should Have's"

This week, Financial Planner Kevin Giffin of Full Circle Financial will guide us to a brighter financial future Hearing Instrument specialist Edmond Ayvazyan of Hearing Aid Source Centres gives us a happy story Matchmaker Linda Miller of Misty River Introductions, explains the benefits of her traditional matchmaking Sharon Parenteau of SMART Realty Solutions gives advice on buying and selling property in Toronto and the GTA. Accessibility expert Daniel Wiskin, " Greater Toronto Accessibility" , gives us home accessibility tips Dr, Vivien Brown , author of The New Woman's Guide to Healthy Aging gives a healthy aging tip Dr. Betty Rozendaal ND of Thornhill Naturopathic, natural approaches to addressing our health And much more! So join Marilyn and her team and continue to be empowered to make informed decisions From a Woman's Perspective exclusively on Zoomer Radio. Marilyn Wetston gives it to you straight “From a Woman’s Perspective” on Zoomer Radio each Saturday at 8am

19/07/2025

•

1 hr
14/10/2016

Daves-Corner-Garage-Nov-19-2011

Dave's Corner Garage

14/10/2016

•

41 min
08/04/2018

Inside the Showroom

Vince Moretta from Walk Away. With Dave Redinger and Alan Gelman. As usual, the guys answer all of your car questions!

08/04/2018

•

42 min
14/10/2016

2015-12-19-dcg

Tune into the latest episode of Dave's Corner Garage with Dave Redinger and Alan Gelman. As usual the guys answer all your car questions.

14/10/2016

•

39 min
13/10/2016

2014-11-30-sports-hour

Tune into the latest episode of everything sports with Naz & Wally! The Naz & Wally Sports Hour on The New AM 740.

13/10/2016

•

57 min
22/09/2019

#98 The Health Benefits of Eggs, Why Your Workout Might Be Wrong, Kitchen Essentials and How We Talk About Death

Welcome to this episode of The Tonic, terrestrially broadcast on September 21 and September 22, 2019 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the health benefits of eggs with Tonya Haverkamp, why your workout might be all wrong with Rucsandra Mitrea, which devices and tools are essential to your kitchen with Carolyn Tanner-Cohen and how we talk about death with David Bernstein We specifically discuss: The Health Benefits of Eggs What are the health benefits of eggs? The process of egg growing Shakshuka and other Recipes for eggs The Egg and Tabasco contest What is the difference between white and brown eggs? Nest, free run and free range eggs Organic eggs Tips for buying eggs Why Your Workout Might Be All Wrong The interconnections of our joints injuries and misalignment stretching and functionality space for joint movement focus on how our body performs the exercise correct breathing building awareness of the exercise proper hydration exercising for the best functionality wear and tear Kitchen Essentials Professional cooks vs. home cooks One use tools vs. multi-use tools Micro-planes Pans- Cast Iron, Saute Pan, Sauce Pan, Roasting Pan Food Processor Cutting Boards Sheet Pans Prep Bowls Kitchen Scale Heavy Duty Blender How We Talk About Death Why don't people talk about death? Death cafes Rituals surrounding death What are people talking about when they talk about death? De-stigmatizing death

22/09/2019

•

56 min
12/10/2019

#101 Mental Illness Awareness Week, New Trends in Healthy Foods, Eye Care 101 and How To Achieve Goals Like a Successful Person

Welcome to this episode of The Tonic, terrestrially broadcast on October 12 and 13, 2019 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss Mental Illness Awareness Week with Onika Dainty, the newest trends in healthy food from the recent CHFA with Megan Horsley, the basics of eye care with Dr. Raj Rathee and how to achieve goals like a successful person with Rod MacDonald. We specifically discuss: Mental Illness Awareness Week Onika Dainty Bi-Polar Affective Disorder 1 Cannabis Acknowledging that you may need help Understanding what mental illness is Dealing with mental illness alone How did Onika turn things around? Faces of Mental Illness Best advice for people who are struggling with mental illness Best advice for family and friends of someone struggling with mental illness The Dainty Dysh Podcast What can we do as a society? New Healthy Food Trends CHFA Keto diet and ketone powder products Grain replacements Cauliflower - cauliflower oatmeal Konjac Root Sugar-free sweetened foods Monk fruit sweetener Tapioca syrup Adaptogenic powders Eye Care 101 Regular eye exams Changes in eye health Glaucoma Diagnosis of other illnesses during an eye exam Presbyopia Cataracts Surgery for cataracts Risks of cataracts surgery Choice of lens replacement How To Achieve Goals Like a Successful Person What goals do people struggle with? Why do people struggle with their goals? Support of family and friends Procrastination Three parts of the brain - emotions vs. logic Using the strategic center of the brain Motivation tips What can we learn from successful people?

12/10/2019

•

55 min

Home of great podcasts like Marilyn Lightstone Reads, ideacity On The Air, and The Garden Show